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Compassion Focused Therapy Course

Compassion Focused Therapy Course

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • On-Demand course

  • 2 hours

  • All levels

Description

This Compassion Focused Therapy course offers a deep dive into the principles and techniques that foster self-kindness and emotional resilience. Rooted in psychological research, the course explores how compassion can be a powerful tool in addressing anxiety, shame, and self-criticism. Whether you’re a mental health professional seeking to broaden your understanding or simply intrigued by the science of compassion, this course provides a thoughtful and accessible journey through this therapeutic approach.

Designed for those who value a mindful and empathetic perspective, the course unpacks key concepts such as the interplay between the mind’s threat and soothing systems, and how cultivating compassion can rebalance emotional wellbeing. Presented entirely online, it suits learners who prefer flexible study without the need for physical attendance. This course is a clever blend of theory and insightful reflection that will enrich your professional toolkit and nurture a kinder relationship with yourself and others.

Learning outcomes:

  • Understand the core concepts and principles of Compassion Focused Therapy

  • Learn techniques and practices used to cultivate compassion

  • Develop skills to address mental health issues using Compassion Focused Therapy

  • Enhance self-compassion and kindness towards oneself and others

  • Improve emotional regulation and reduce symptoms of anxiety and depression

Our Compassion-Focused Therapy course is designed to provide you with the tools and strategies needed to cultivate compassion and kindness towards yourself and others. Through this course, you'll learn about the core concepts and principles of Compassion Focused Therapy, as well as the techniques and practices used to cultivate compassion. Our expert instructors will guide you through a variety of skills to address mental health issues using Compassion Focused Therapy, including anxiety and depression. By the end of this course, you'll be on your way to a more compassionate and fulfilling life.

Compassion Focused Therapy Course Curriculum

  • Introduction

  • Course Overview

  • Introduction to CFT

  • The Circle of Compassion

  • Therapists role in CFT

  • Connecting with compassionate qualities

  • Evolution old vs new brain

  • Three circle model of emotion and threat system

  • The drive system & the safeness system

  • The social shaping of the self

  • Attachment history & attachment style

  • Operant conditioning & functional analysis of behaviour

  • Respondent conditioning, social learning, and mindfulness

  • Mindfulness practices

  • Obstacles in mindfulness training

  • Working with self criticism

  • Method acting approach

  • Extending compassion

  • Compassionate letter writing

  • Compassionate thinking & reasoning

  • Feeling compassion

  • Creating safe place & chair work in CFT

  • Case formulation

  • Conclusion

How is the course assessed?

Upon completing an online module, you will immediately be given access to a specifically crafted MCQ test. For each test, the pass mark will be set to 60%.

Exam & Retakes:
It is to inform our learners that the initial exam for this online course is provided at no additional cost. In the event of needing a retake, a nominal fee of £9.99 will be applicable.

Certification
Upon successful completion of the assessment procedure, learners can obtain their certification by placing an order and remitting a fee of __ GBP. £9 for PDF Certificate and £15 for the Hardcopy Certificate within the UK ( An additional £10 postal charge will be applicable for international delivery).

CPD

10 CPD hours / points Accredited by CPD Quality Standards

Who is this course for?
  • Individuals who struggle with negative self-talk and harsh self-judgment

  • People who want to improve their relationships with others

  • Mental health professionals who want to expand their knowledge and skills in treating mental health issues using Compassion Focused Therapy

  • Anyone who wants to cultivate more self-compassion and kindness

  • Individuals who want to improve their emotional regulation

Career path
  • Psychotherapist

  • Mental Health Counselor

  • Social Worker

  • Clinical Psychologist

The salary range for these roles in the UK ranges from £25,000 to £60,000 per year.

Certificates

Certificate of completion

Digital certificate - £9

You can apply for a CPD Accredited PDF Certificate at the cost of £9.

Certificate of completion

Hard copy certificate - £15

Hard copy can be sent to you via post at the expense of £15.

About The Provider

With a team of industry professionals producing and delivering our course content, you can be sure the skills and knowledge you learn apply to your career aspirations in manag...

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