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An Introduction to Health Coaching Psychology

An Introduction to Health Coaching Psychology

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Highlights

  • On-Demand course

  • 1 hour 30 minutes

  • All levels

Description

This 10-lesson course introduces beginners to the foundational principles and practices of health coaching psychology. Participants will explore the psychological theories underpinning health behavior change, learn essential coaching skills, and discover how to support clients in achieving their health and wellness goals. The course covers motivational interviewing, goal setting, building client relationships, and ethical considerations, providing a comprehensive starting point for aspiring health coaches.

course Content

4 sections•10 lessons
Foundations of Health Coaching Psychology3 lessons
  1. Introduction to Health Coaching Psychology
  2. Core Principles and Theoretical Frameworks
  3. The Pillars of Lifestyle Medicine in Coaching
Core Skills and Processes in Health Coaching3 lessons
  1. Building the Coaching Relationship
  2. Facilitating Behavior Change
  3. Assessment and Goal Setting in Health Coaching
Applications and Special Topics in Health Coaching3 lessons
  1. Stress Management and Resilience Building
  2. Health Coaching in Chronic Disease and Palliative Care
  3. Professional Practice, Delivery Methods, and Future Directions
Integration and Practical Application1 lesson
  1. Designing and Delivering a Health Coaching Session

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