Mountainsofgraceyoga

Gentle Yoga classes for all All classes are bookable using the book when link at the bottom of page Monday 6.15-7.30pm. A five-week Yin Yoga course for 2023. Starts January 2023 Yin yoga is growing in popularity due to its rejuvenating benefits. It is all about long holds (3-5 mins) in stillness. It aims to re-establish elasticity, create space in the joints and most people find the experience very calming. I run this course in my lovely home-based yoga studio. Booking is essential as this is a small group course. NB some previous yoga experience is recommended. Course price is £45 Wednesday 6.15-7.30pm Beginners Course starts January 2023 Getting started with yoga. Course suitable for complete beginners - small group. 6.15pm-7.30pm. I teach this course from my lovely home-based yoga studio in Mirfield. I keep the class small so that student get a supportive teaching experience. Maximum of 4 students per course. Course of 5 classes £45.00 NB Booking essential.