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Grief Unscripted; Rebuilding after loss

Grief Unscripted; Rebuilding after loss

  • 30 Day Money Back Guarantee
  • Completion Certificate
  • 24/7 Technical Support

Highlights

  • Delivered Online or In-Person

  • Delivered at your location

  • UK Wide

  • 2 hours

  • All levels

Description

Grief Unscripted; Rebuilding after loss 
2-Hour Workshop 

Grief isn’t a one-size-fits-all experience – it’s messy, unpredictable, and completely unique to each of us. That’s why we call it Grief Unscripted – because, just like life, there’s no script, no right way to grieve, and no timeline to follow.  Whether it’s loss, change, or the unexpected twists life throws at us, this workshop provides practical strategies and holistic psychology to help us understand grief and mourning. We’ll dig deep into this messy, poignant and personal journey that affects us all, while breaking down the stigma and opening-up honest conversations.  Grief deserves to be seen, heard, and supported – just like any part of the human experience. We’re breaking down the stigma around this natural, yet individual, human response. 

Workshop outline:
  • Understand grief as a deeply individual, yet universally shared human experience. 

  • Recognise the different forms grief can take, including anticipatory, disenfranchised, and cumulative grief 

  • Explore the influences of culture, tradition, and personal beliefs on coping and stigma 

  • Challenge misconceptions about grief and mourning, and learn to support yourself and others compassionately. 

  • Develop confidence in holding open, stigma-breaking conversations around grief and loss. 

Join us for Grief Unscripted – because to grieve is to be human. Let’s talk about it with compassion and courage.

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Build your own training package

At Mindmaps Wellbeing, we know that every business is unique, and no team is the same. That’s why we’ve developed our range of short, specialist wellbeing and mental health themed workshops—a fully flexible approach to workplace wellbeing training. Because all our workshops are short and impactful, you can build a package that truly meets your organisation’s needs. Perhaps you’re looking to manage stress, challenge stigma, or avoid burnout? Maybe your team would benefit from some training on self-care, starting difficult conversations or coping with remote working? Or You choose the sessions that suit your team best.

Contact us to start building your unique package for workplace wellbeing!

About The Provider

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