• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development
Mindfulness.plus
Mindfulness.plus logo

Mindfulness.plus

About Mindfulness.plus

Mindfulness is present-moment and non-judgmental awareness. It is a useful and powerful skill that you can develop. Mindfulness+ adds one or more elements, such as speech or effort, enhancing the power of mindfulness to support you in making wise choices.

Key Details

Profiles

Teaches