Loti Yoga

We believe yoga is a journey towards a healthier body & mind. ​ We teach an alignment-based style, suitable for the modern body, whatever your age or limitations. Our classes will help you build practical strength & flexibility to benefit your body for years to come & help prevent injury. Every pose has a purpose, every movement is functional & every exercise can be applied to your daily life. ​ Our classes are a calm & friendly place, free from judgement & expectation, where you can develop your own unique yoga practice, gaining a deeper understanding of yourself along the way. ​ Enjoy the process. Observe the growth. Live the benefits.