Liz Gabor

As women navigating life in this world, we have a multiple of roles to fill. We work, we parent, we listen, we teach, we work more (whether within or outside our homes), we help, we struggle, we survive. We often find ourselves stretched too thin, overworked, overstressed, overwhelmed and often unfulfilled. We have been living in a world that belittles our natural talents, gifts and abilities, and has undermined our power at every turn. We are facing extreme and challenging times, and I do not think getting back to “normal” is a viable or a realistic pursuit. Instead, we must ask ourselves which parts of yesterday do we want to keep and bring with us? And how can we actively participate in creating what we want our today and our tomorrows to be? Fear directed my life for so long. Fear of not being good enough, smart enough, thin enough, fear of all the “enoughs”. I had a very loud inner critic which caused me years of vacillating between high levels of anxiety and numbing out. And after years of personal development work with the exact practices I now share with my coaching clients, I can say that fear and anxiety are in the back seat (or better yet, the trunk) and living in a beautiful state of joy, gratitude, compassion, wonder, and peace are in the driver’s seat of my life for almost two decades. And I want this for you too!