About Lisa Dick. Therapeutic Coach and Director of The Mind Sanctuary
Mind Calm teaches you how to calm your mind, de-stress and lower anxiety. The tools in this programme blend modern science with ancient wisdom to bring you a practical, incredibly useful and enjoyable training programme. Each class leaves you deeply relaxed in your mind and body. There are 3 levels of training: Beginners, intermediate, advanced. 'This programme should be available on the NHS' Hilary, staff nurse, Cornwall
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