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£25
+ VAT£25
+ VATOn-Demand course
All levels
Quality Guarantee:
Promising training excellence, satisfaction gurantee
Accredited by
CPD UK & Quality License Scheme
Tutor Support
Unlimited support via email, till you complete the course
Recognised Certification:
Accepted by thousands of professional bodies
Start Anytime
With 1 year access to the course materials
Online Learning
Learn from anywhere, whenever you want
In this course, you will discover effective strategies, nutrition principles and fitness routines to achieve sustainable weight loss and improve overall health. This extensive course will also educate you about consulting and designing personal eating programs to suit your client's needs.
Accredited by CPD UK
Endorsed by Quality Licence Scheme
Gain knowledge about the fundamentals of weight-loss coaching
Know how to set and manage weight loss goals
Identify the common barriers to weight loss and diet
Understand the client's diet and the importance of fats in the diet
Know how to create the right environment for weight loss
Generate effective and healthy weight loss habits
Know how to design a healthy weight loss plan
Know how to provide nutrition tips for the client's weight loss
Learn about the Dickens process, anchoring technique, timeline therapy technique, six-step reframe technique for weight loss and other cognitive strategies
Understand the mental state of a client
Know how to suggest suitable weight-loss programs
Learn ways to incorporate the practice of essential exercise into the daily routine
Learn how to get control of client's mental and emotional states to understand their fitness goals and any other pain points
Learn how to counsel a client to control food cravings or any health issues
Understand how to manage the weight loss coaching session or audience with consistency and security by offering clear and secure information
Recognise the types of emotional eaters and the steps to structure coaching sessions
Know how to build self-discipline and overcome common weight loss problems
This Weight Loss Course is ideal for fitness enthusiasts, gym trainers, nutritionists, and people who want to gain knowledge about weight-loss coaching. This course is also open to anyone who wants to start their own fitness coaching business or who wants to improve their knowledge and skills in the health and fitness sector. You will learn ways to set and achieve weight loss goals, develop weight loss habits and create the right environment for weight loss.
This online weight loss coaching course will give you a comprehensive overview of nutrition, exercise, coaching techniques, the business model, associated diseases, and the digestive system. You will learn how different foods impact the body and the steps to manage an effective eating regime. Finally, you will gather knowledge and skills to build self-discipline and overcome common weight loss problems.
Upon successful completion of this Weight Loss Course, you will know how to compile nutritional eating plans, design tailored exercise workouts and the steps to use therapeutic techniques to help clients achieve desired weight loss goals.
CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.
The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries.
Introduction
Introduction & What You Will Learn In The Course
Who This Course Is For
The Mental Struggle
How To Set Weight Loss Goals
Answering The 'Why'
The Many Benefits Of Weight Loss
The Right Expectation Management
The Right Expectation Management
The Two Mindsets
Nothing Is Fixed
How To Set SMART Weight Loss Goals
The Importance Of Large & Small Goals
How To Create Effective Weight Loss Habits
Why Habits Matter
How To Build The Right (Weight Loss) Habit
How To Use Habit Stacking For More Progress
How To Choose The Right Trigger
Write Down Your Sequence
Create Small Doable Goals Every Day
How To Create The Right Environment For Weight Loss
The Right Environment Introduction
What Is Your Environment, Anyways.
How To Organize Your Home For Weight Loss
How To Organize Your Time For Weight Loss
How To Limit Your Information Intake
How To Surround Yourself With The Right People
How To Build Self-Discipline
How To Visualize Your Ideal Body
The Role Of Stress In Motivation
The Motivation Problem
How To Master Willpower
8 Steps To Building Self-Discipline
How To Overcome Common Weight Loss Problems
How To Track Your Progress Correctly
Avoid The 'What The Hell Effect'
Cheat Meals And Cheat Days
How To Take Smart Diet Breaks
Psychological Hacks To Avoid Cravings
Meal Planning Tips To Avoid Cravings
This Weight Loss Course is primarily aimed at:
Nutritionist
Fitness model
Fitness enthusiast
Novice gym goers
Weight loss coach
Anyone who wants to lose their fat quickly
Anyone who needs assistance with losing weight
However, this course is not restricted to any single profession or field of work. This course can also benefit anyone who wants to learn more about weight loss in order to stay fit and healthy.
There are no academic entry requirements for this Weight Loss Course, and it is open to students of all academic backgrounds.
However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection.
This Weight Loss Course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%.
Enrol in the Muscle Building Course and enhance your understanding of muscle anatomy and physiology. This course is designed to help you develop a deeper understanding of how muscles work and grow, and how to use this knowledge to design effective strength training programs.
Endorsed Certificate from Quality Licence Scheme
After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65.
Certificate of Achievement from Lead Academy
After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.
CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world.
Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards.
For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days.
Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment.
Yes, you can pay via instalments at checkout.
Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace.
No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons.
After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org
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