jorobertspilates.co.uk

Hi, my name is Jo Roberts. I'm a CYQ Level 3 qualified Matwork Pilates instructor. I started Pilates - Body, Mind and Soul as a natural development of a lifetime's interest in exercise. I first studied dance as a child and as I became older went on to experiment with many different fitness regimes. This interest became a vocation and I have spent the last 15 years teaching and working with children and adults. Showing them that exercise can be both rewarding and fun. Qualifying as a Pilates Instructor taught me how the human body needs to be nurtured, and that even the simplest of exercises can provide the most amazing results. Being a mum of two, I know full well how our lives can become so preoccupied that we often forget to take care of ourselves. Join me and learn how to develop inner strength through a manageable exercise regime that will reward your efforts perhaps more than you could imagine.