Booking options
£244
£244
On-Demand course
10 hours
Learn all the secrets of a proper nutrition, master diet planning and become a top qualified nutrition specialist
Knowledge about nutrition is vital in achieving optimal health and well-being for yourself and others.
With this practical nutrition course you will learn the art and the science of nutrition. We cover it all, from personal health, through helping and guiding others, to some of the more advanced, professional knowledge. Along with a quick general sence of fundamentals, you will also learn more high-level knowledge as well as some of the industry secrets and myths This practiacal nutrition course will help, motivate and empower you to achieve change in anyones’s eating habits.
From developing a healthy lifestyle to well-balanced diet plans, learn everything in this comprehensive, accelerated course.
What’s included with the course?
How diet and eating habits affect your body and brain?
How do diet plans vary for individuals?
How do physical activities contribute to a healthy lifestyle?
What are the latest dietary recommendations and trends?
How sleeping affects your diet and your body?
How to become a professional dietitian?
How to assess clients’ diet requirements?
How to choose a healthy lifestyle based on unique needs?
Who is this course for?
Anyone who wants to learn and apply knowledge about food, health, diets and general well-being
People with little or limited experience in the subject of nutrition and dietetics
Fitness and sports people, caretakers, parents, physicians and health-related professionals who want to either start a new career or enhance an existing one
This comprehensive nutrition and dietetics course is a full package for quick advance in the topic.
Become a pro in dietetics with this interactive, fun-to-follow, fully comprehensive course.
SIGN UP and get the best out of your opportunities!
Learning from a professional instructor24/7 access from any devicePractical exercisesTests, quizzes and recapsCertificate of completionExtra materials and downloadable bonuses100% satisfaction guarantee
Your Singing Instructor:
Nutrition Expert
Evita Boli, trainer for this course, is a professional nutritionist with 21 years of practical experience.
She is a nutritionist, researcher, consultant, and expert dietitian in balanced nutrition and personal diet plans. She is a certified therapist and experienced trainer.
Through her knowledge and skills, she’s determined to make people aware of healthy lifestyle choices. She has trained over 1200 students via and in-class courses. She will share with you research-based tips, techniques and trade secrets to make you and expert in this field.
1. Essential knowledge – get a better understanding of the food that you eat
Detailed knowledge of nutrition components and facts
Explanation of various diets, what they require, how they work, the aims and effects of each of them
Health risks that you should be aware of – intolerances and allergies
2. Food and body – a connection that should not be underestimated
Nutrition in connection to performance and physical activity
Body transformation – losing weight, getting in shape and building muscle
How a food plan or a diet can affect lives of others – creating meal plans for your clients
Medical conditions in terms of nutrition and food intake
Food choices and the role of hydration
1. Nutrition in practice
BMI as a tool and it’s limitations
Meal planning and meal plan preparation
Using your knowledge to help others – client interactions
Setting up a plan corresponding to body transformation goals
2. Nutrition – let’s settle some debates
Fats – are they healthy or not?
Should you be drinking coffee?
Dieting – do you need to pick a specific diet plan?
Instant weight loss – myths and misconceptions
1. Tests and revision of acquired knowledge
Basic knowledge of nutrition
Knowledge of specific nutrition related subjects
2. Final Exam
Final test
Summary of previously presented knowledge and tasks
Calculating BMI
Preparing a meal plan
Client assessment and interview scenario
SMART goal plan
Creating a comprehensive diet plan
Client interview – step by step guide with templates
Micronutrients – detailed guide
Weekly meal plan templates
5-10-15 minutes recipes
Experience Beginner-IntermediateLanguage English, German, French, Polish, Portuguese
Why join Kemp Center’s nutrition course?Healthy mind comes from a healthy body, and a healthy body needs balanced nutrition. It is the most important and basic factor contributing to a healthy life.In this busy and impure era, where people neither have time nor resources to check and get healthy food, understanding balanced nutrition and its impact on our body is very important. What we choose to put on our plate plays a central role in shaping our body, our weight, our mind, and even our wellbeing.The internet is full of content and YouTube loaded with so-called experts, who constantly promote something. Finding the correct information and a true nutrition mentor is a big challenge these days.False information can be harmful and therefore we present to you only authentic, researched-backed, high quality, easy to understand and complete information.In this comprehensive course, you will learn everything about balanced nutrition. From key definitions to the relationship between nutrients, and from identifying dietary needs to suggesting an actionable diet plan. This course will lead you towards success in the field of nutrition.Diet is not about denying yourself the pleasure of eating. It’s a complete science of how your body reacts to food and how nutritional changes affect it.Learn about physiology of the body, digestion process, eating habits, nutritional requirements, health goals and how to figure out a customized diet plan.See you at the course!Evita Boli, Nutritionist, researcher and trainer
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