Hero Training Clubs

Our state of the art Stronger studio has been expertly designed for strength and conditioning training. Consisting of Olympic lifting platforms, squat racks and a wide range of weights and plates, this studio caters for everyone. The classes in the stronger studio are held at a smaller capacity and sessions are broken down into lower, upper and full body so that our members can achieve maximum results. Heavy weights and lower reps is what heroMax is all about. Our signature strength class focuses on perfecting your technique and improving your strength every time you step in the studio; Open to all levels, think more Group PT than Group Exercise. Expect the pace to be a little slower but the intensity to be just as challenging.