FRAME - Health and Fitness

We’re on a mission to get more people moving their bodies in a way that makes them FEEL great. FRAME was born in 2009 with the simple mantra that getting fit should never feel like a chore and we’ve been putting the FUN back into fitness ever since. We believe in the power of sweet endorphins and the magical effects it can have on our mind and bodies. Life can be complicated but getting your daily dose of endorphins shouldn’t be. You can come to see us at one of our studios, show up to a live stream class from virtually anywhere or create your own timetable with our on-demand classes. And because every day is different, we’ve got a class to suit every mood and lifestyle. Don’t believe us? Check it out for yourself here. But remember – reading about them won’t get you fit, showing up to class will.