Fit and Fabulous

After 10 years of fitness classes and training in various locations between Leura and Lithgow, Fit and Fabulous has a more permanent home - right in the heart of Katoomba! Welcome to One Penny Lane, a light-filled studio with a colourful heritage that has become our new health and fitness space. Regardless of where you are now and where you are aiming in your wellness journey, this is a place that will support and help you reach your health and fitness goals. OUR PHILOSOPHY The key philosophy of Fit and Fabulous is that body awareness is the foundation to a strong core, to good movement and posture and to staying injury-free whilst building your strength, flexibility and fitness. This mindful approach underpins not just our Pilates classes and coaching - but all our programs, whether we’re doing functional exercise, working at the barre, dancing or even stretching. Learning to know and trust your body is empowering! It helps you to enjoy and appreciate everyday movement, to make more intuitive choices in other aspects of your life and to transition though midlife and its challenges more easily. TESTIMONIALS Thanks to our wonderful students for your testimonials and continued support!