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Equinox Coaching
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Equinox Coaching

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About Equinox Coaching

How Equine Therapy Can Help You My approach helps you find freedom from anxiety depression and trauma. I use innovative and evidence-based techniques combining body intelligence and talking therapy to help you process your challenges safely. I establish a baseline of where you are. I teach you ways to manage emotions and calm yourself if you feel unsafe. You can then try an Equine Therapy session or further 1-1 therapy followed by

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