Strengthening Resilience

Description

Course Overview

When navigating unchartered waters, not everything will go as planned. Resilience is required to face adversity and manage setbacks.

The resilience course helps individuals and teams develop the ability to recover quickly from setbacks, adjust to changing as well as ambiguous circumstances and apply a continuous improvement mindset when facing adversity.

This course is designed by highly qualified learning design experts, assisted and guided by a Doctoral & Masters level leadership team. Working closely with subject matter leaders with extensive domain experience, this course is built on sound academic rigour and applied real world experience.

Run in a cohort-based, activity-led format, it goes beyond theory to provide practical methods and frameworks that you can immediately apply in your workplace.

Key Outcomes

-Identify your emotional state during moments of challenge
-Apply techniques to manage stress and fear
-Build coping mechanisms to strengthen resilience
-Apply continuous improvement techniques to adapt and grow

Format

F2F or Virtual

Delivery Mode

Closed Cohort or Occasional Limited Public Schedule

Duration

4 Hrs

Target Audience

Business professionals, leaders & executives looking to strengthen their resilience as they navigate or lead change.