Courses

pole twisters

We are Dance School that specialises in many different forms of dance including: •Pole Dancing •Burlesque •Exotic/Lap Dance Lessons & courses taught all around South & West Wales in the comfort of your own home or at our many venues •Fun •Confidence Building •Body toning •For all shapes & sizes Teachers are fully experienced, professional & friendly. Pole Twisters ltd started teaching lessons in July 2007 by two sisters, Carla & Lisa who have now employed many teachers, 3rd party teachers & other staff. We consider ourselves a very friendly small business that is thriving to be a successful business in Wales & beyond. 

cardiff pottery workshops

bengo media

In this fast-paced, tech-savvy world, creating content that will stand out in a crowd has never been more important. And thankfully, that’s where amazing audio can become your best friend. Audio has the power to stop people in their tracks. With oodles of years experience in creating content for the BBC, commercial radio and government; small, medium and large companies alike; influencers, authors and explorers, we’re here to help you do just that.

lark design make

Welcome to our beautiful craft studio in Cathays, Cardiff… 🧶 From our fab workshop studio space in Cathays, we offer a schedule of craft workshops for adults, children and parent & child sessions. 🎉 We can also tailor make a party to suit your crafty needs including adult celebration & crafty get togethers & hen parties & baby showers and creative corporate event parties for businesses in Cardiff. We also have a range of online workshops where a kit is sent to your home. 👫 Each school holiday we offer exciting craft club days for kids 🐦 See all our upcoming craft workshops, held at our Cathays workspace here. We hope to have a lark with you soon!

primo piano lessons at the primo school of music, cardiff

The Primo School of Music was founded in 2012 by Tim Riley. At the outset, Tim conducted all the piano lessons himself and has gradually evolved a system of group teaching that combines some of the best practice from ‘one to one’ piano teaching combined with more progressive group teaching techniques. In addition, with more than twenty five years of experience as a composer and arranger he is continually writing new pieces and special arrangements of traditional melodies and classical tunes for our teaching partners to use exclusively in our piano lessons. With these strong foundations in place, Tim is currently working with a very few experienced piano teachers who share his passion for group piano teaching. All teachers (who are already experienced piano teachers) working with Primo Piano receive full initial training, ongoing training and mentoring to ensure the highest standards. Tim, a father of three, has this to say about Primo Piano and his plans for the future: “Developing and growing Primo Piano is the culmination of everything I’ve learned to date. It is an investment in the future – not just for myself but also for the community I live in. Seeing children develop as musicians and people gives me huge satisfaction and is so much more than a job – it is a vocation.”

hangar human performance centre | mma | performance gym

Homepage - Hangar Human Performance Centre Hangar Human Performance Centre Combat Sports gym specialise in MMA, Freestyle Wrestling, Olympic Weightlifting & more - you can get involved.

brainbox ltd

Click here for all upcoming events, workshops, webinars and conferences [https://brainbox-initiative.com] Enabling the very best neuroscience research with tailored and integrated non-invasive brain stimulation and brain imaging solutions that include techniques such as TMS, tES, TUS, Neuronavigation, EMG, EEG, fNIRS and more. Brainbox brings together decades of technical and academic expertise to provide a wide range of customisable solutions, together with expert hands-on training to satisfy even the most demanding of non-invasive brain stimulation research studies.

the broadway drawing school and atelier

The BDS is located in the friendly surroundings of a working artist’s studio and is dedicated to providing a unique choice of advanced level, professional drawing and painting instruction to adult paying customers. We specialise in developing 'bespoke' courses for professional development and portfolio building.

get on the water (uk)

Cardiff Wakeboard, Waterski, SUP and Surf Shop | Get On The Water UK UK online specialist and Cardiff shop. Largest Jobe SUP boards & accessories dealer in Cardiff. Wakeboarding, Waterski, Surf and Boat Towables. Stock a full range of wetsuits and neoprene accessories, lifestyle clothing and water sports accessories.

jonathan pollinger - social media trainer

Hello – I’m Jonathan Pollinger, a freelance social media trainer and I’m here to help you love social media as much as I do. Social media can make a huge difference to your business or organisation as they can help achieve your objectives. Facebook, Instagram, LinkedIn and TikTok can raise awareness of your business or charity, help you to attract more customers, as well as boost sales and profits. MY BACKGROUND I’ve been working as a social media trainer providing straightforward, practical training for small businesses and charities since 2009…before social media for business was a thing! Before that I’d always been interested in bringing people together using technology, just as social media does today. It’s my speciality and my passion – and I’ve over 110 testimonials on LinkedIn [https://www.linkedin.com/in/jonathanpollinger/] to prove it. Over the past twelve years, I’ve worked with small businesses, PR and social media agencies, charities, an MP, local government, business owners, other freelancers and more recently social media influencers. As well as training I provide social media services to B2B businesses via Boost Social Agency [https://boostsocial.agency/]. In November 2022 I launched Pollinger Social Club [https://ko-fi.com/pollingersocial/tiers] for those who want ad hoc social media advice and reporting on a regular basis. Recognising that AI is going to play a huge role in marketing, in June 2023 I launched Power your marketing with ChatGPT and AI [https://www.nilc.co.uk/courses/business-skills/artificial-intelligence/power-your-marketing-with-chatgpt-and-ai/] via NILC. JONATHAN POLLINGER – SOCIAL MEDIA TRAINER’S TESTIMONIALS “Jonathan combines precise technical expertise with a tolerant and humane approach towards those of us who have been a little slow on the uptake with new media.” Martin Horwood [https://blog.martinhorwood.net/wp/], Former MP for Cheltenham. “I’ve been blown away by the number of business enquiries I’ve received from Twitter since my training with Jonathan. Brilliant!” Sarah Townsend [https://www.sarahtownsendeditorial.co.uk/], Sarah Townsend Editorial Limited “The training was fantastic – very much targeted towards our team and what we do, so we didn’t waste time with things that we already knew.” Jo Evans [https://www.linkedin.com/in/jo-evans-2427a536/], Degreeplus Manager, University of Gloucestershire If I’m not providing training, I’ll probably be out running around Cardiff Bay. I love running the roads and taking part in races as it helps keep me fit and gives me energy. There can’t be many sports where you can continue to improve at my age! A bridge is known locally as ‘Pollinger Bridge’ as I run over it so often. In 2012 I co-founded Laptop Friday, a co-working and networking event, which takes place regularly in Gloucestershire and Devon. Find out how I helped NameTags4U grow their Facebook followers from zero to 48,000, and how a post I created reached 130,000 likes: NameTags4U – Facebook Marketing Case Study [https://www.dropbox.com/s/a6bh52rd4tpztso/NameTags4U_casestudy.pdf?dl=0] (pdf) Learn how I helped freelance marketing copywriter Sarah Townsend @STEcopywriting [https://twitter.com/stecopywriting] grow her Twitter followers from 27 in 2015 to over 7,650 today: Sarah Townsend Editorial – Twitter Marketing Case Study [https://www.dropbox.com/s/8urylo3qxph27u4/Sarah_Townsend_Editorial_case_study.pdf?dl=0] (pdf)