82 Educators providing Courses

uniqorn academy

Dr Nese Ceren Tosun founded Uniqorn Academy after fifteen years of interdisciplinary research, award-winning teaching, public engagement, impact and consultancy practice within and outside academia. Over the years, she complemented her academic work with coaching, NLP, hypnotherapy, laughter yoga, breathwork and other somatic trainings and practices. An auto-didact, polymath, post-academic, Nichiren Buddhist, Soka Educator, dreamer, grounded problem solver, paradox lover, she lives with her plants in London. Mission Statement Dr Tosun believes in and works for the expansion of learning, self & professional development provisions that come with creativity, humitas (humour + gravitas) & grace, instead of pain and performance anxiety. Her practice is based on the understanding that skills & wellbeing and the individual & the environment are inseparable. Central to her design of products, educational material, talks & lectures, and coaching practice is this #uniqornway approach, that is relational and integrative.

deborah maddison, healing space

My name is Deborah Maddison and it’s my privilege to teach and facilitate the empowering, embodying practices of TRE® and Breathwork. They can release old patterns of stress, tension, anxiety, trauma and pain. It's incredible to watch clients freeing themselves and experiencing new levels of aliveness. I live in Radstock with my husband and two teenage sons. I mostly practice in Bath, Radstock and Somerset. My degree was from the University of Oxford (I started studying physics, but then migrated to PPE). After a year of travelling, I joined the Royal Navy as an officer, but in 1999 after 7 years of service, I was medically retired due to stress, aged just 29. Despite also being a fitness & martial arts instructor, I was unable to continue for some time. Life was clearly asking something new of me, and I started a long journey to find wellness. Having experienced almost every symptom possible, related to Chronic Fatigue, Anxiety, Stress, Depression and PTSD, I can truly empathise with my clients' experiences. After having my children, I trained to lead children's yoga based adventures, before training in Reiki, Lomi Lomi Massage, Group Facilitation, TRE® and Breathwork ... I have learnt many practices on the path to wellness. Here at Healing Space I offer some of those that I have found to be effective, mindful, empowering, and truly supportive to well being. These therapies can support us in taking responsibility for our own healing journey... TRE® (Tension and Trauma Releasing Exercises) Integrative Breathwork (Rebirthing) These are Empowering somatic practices that can be used in daily life and in moments of need

marie page yoga

I first explored yoga in a workplace Iyengar class nearly 30 years ago. I was not remotely flexible and remember having to use a virtual scaffold of blocks and blankets to get into alignment for some postures. A recurring back injury (I have multiple bulging disks in my thoracic and cervical spine as well as significant degeneration – see the photo!) began troubling me several years ago and forced me to give up the high impact sports that I had previously enjoyed. An MRI scan showed my spine to look like that of a 70 year old and each day began in pain and extreme stiffness. yoga-help-back-pain-problems I rediscovered yoga after a brief foray into Pilates and gradually found that my pain eased as my flexibility and core strength increased. Since I’ve been more in control of the yoga I do (as a teacher I’m obviously writing my own lesson plans), I’ve found my back has become incrementally better. All my classes are taught with an awareness of back issues. They all incorporate plenty of stretches designed to reduce back pain, and work to improve core strength. I will often plan a series of classes specifically for lower, middle or upper back pain. If you’d like to attend one just let me know! Always Teaching My obsession with yoga grew and I began attending multiple classes each week and travelling to workshops and retreats all over the world occasionally dragging my family with me (the photo here that you will see if you are viewing the website on a computer rather than a phone is of me and my son Alfie who is something of a calisthenics specialist). I’ve taught in virtually every other aspect of my life. I have a PGCE in adult education, have taught on University Masters courses (I’m a digital marketing specialist in my non yoga life) and have delivered business training in the UK and North America. Training to be a yoga teacher was therefore a natural progression albeit somewhat unusual to take such a dramatic career change in my 50s. Accreditation I have a 250 hour yoga teacher training qualification with Yoga Alliance and am also a member of the British Wheel of Yoga. I continue to hoover up whatever other yoga-related knowledge I can with specialist workshops covering a range of aspects from accessible yoga teaching to Ashtanga, Iyengar, Scaravelli-influenced approaches, somatic yoga, transformational breath work and deep dive retreats where just occasionally I attempt to simply “be” rather than striving always to learn. My teaching reflects the main styles of yoga that have influenced me and most weeks I incorporate some new posture or approach that I’ve discovered in a recent workshop. I hold insurance with Covea – policy reference COBI3200184XB. My classes are held in Henfield where I now live. My previous Rickmansworth classes are now taught by Annette Henn.

de-vine spirit events

Gift yourself the nurturing 'time out' you so deserve, on this deeply restorative mini-retreat, dedicated to Self-CareWe are almost at that time to gather together once again for another soulful mini retreat. This nurturing, candlelit haven of tranquility is dedicated to Self Care 💗and will be under the beautiful light of the ‘Strawberry’ Full Moon – Sunday 12th June. Enjoy a total package to nourish mind, body and soul… 💗Stretch out your body with some gentle slow flow Yoga 💗Learn powerful techniques for helping release stress/anxiety/depression, relaxing and toning your nervous system 💗Indulge mindfully in a cup of blissful ceremonial grade Cacao** (like hot chocolate, but high in alkaloids & nutrients to enhance feelings of wellbeing and happiness) 💗Deeply relax for a Nidra guided mediation (with crystals), using light coded music to attune with your higher self; activating deeper healings and awakenings We will end the evening with some gluten free treats and tea; with time to connect with others, pick some oracle cards if you wish, or just ‘be’ with yourself in gentle contemplation. Tickets are just £25 (£22 concession). The mini retreat starts at 7pm and aims to finish by 9.20pm, so you will be ready to float off for a heavenly and restorative sleep. This retreat is being held by Somatic Therapist, Wellbeing and Empowerment Coach, and Kundalini Yoga Teacher – Penny Pettman. *We will be serving a meditation dose of Ceremonial grade Cacao, so should be suitable for all <3, however, if you are sensitive to Cacao you can swap this for a herbal tea of your choice which can be taken mindfully instead, just contact me in advance to arrange. For more details about these events, and also to read more about Cacao (not recommended in first trimester of pregnancy), please visit: https://kundalini-yoga.co.uk/event-list/

psychosexual somatics®

sukyee tai

For over 30 years I have worked with people suffering from neurological, orthopaedic problems and pain. Before working as an Advanced Paediatric Physiotherapist in the NHS at Greater Glasgow & Clyde I worked at RUSK Institute of Rehabilitation Medicine New York; Challenge Early Intervention Centre Brooklyn NY; and Visiting Nurse Service in NYC. I am currently a freelance physiotherapist and healthcare practitioner based in Killearn, Scotland. My intention is to integrate my knowledge in anatomy, physiology, body biomechanics and neuroscience in Physiotherapy and the Feldenkrais Method of somatic learning in the your care to move with ease and comfort. Tai Chi for Health empowers you to move mindfully with better balance and coordination therefore improving heath and well being. Combining all these skills with Acupuncture I would discuss with you after the initial assessment the treatment plan to optimise your sessions for therapy and education to enhance your personal journey to recovery. Sukyee Tai

susan metwali yoga therapist

Owner of Yoga Studio Nuweiba in South Sinai, Egypt. (Retreats) www.yogastudionuweiba.com [http://www.yogastudionuweiba.com/] Qigong teacher offering classes in London and Nuweiba, Egypt. In Fitness and in Health – www.susanmetwaliyoga.com [https://susanmetwaliyoga.com]: Personal guidance towards your optimum health and well-being with Yoga, meditation, relaxation, massage therapy, breath-work, somatic awareness, EFT, Iridology, Ayurveda, Reiki and Self-care

northdevonpilates

Welcome to my website. My name is Debbie West and I teach Pilates and Somatic Exercise Classes at my Barnstaple Pilates Studio at The Tarka Clinic as well as surrounding villages including High Bickington. DebbieWestPilates provides professional Pilates tuition and client care and was established in 2005. The Pilates Studio is fully equipped with large Pilates equipment. Many people who have never entered a Pilates Studio before think the large equipment looks like 'torture equipment'! Believe me, it's not! The apparatus is used to facilitate functional movement, add some assistance or resistance, or for the advanced exerciser who wants to be challenged further.Joseph Pilates Pilates Mat work is valuable also as this means you can continue your Pilates exercises at home. All you need is a folded towel or a Pilates Mat to protect your body. There is also a large supply of small equipment such s gym balls, fit rolls, light arm weights, thera-bands etc which are usually incorporated in your Pilates session whether it is a One to One, Mat class or Studio session. There is a changing area.

saraswati's universe

Yin Yoga is a slow-paced, meditative practice that helps you to tune inwards into your thoughts, emotions, and somatic sensations. I ventured on the road to self-awareness and spiritual awakening at the young age of 18, sparked by a telepathic dreaming experience. This pivotal moment in 1994 led me to question my sole purpose in life and on to the transformative path of self-healing. This was my initiation into the practice of Reiki-Ho, that led me to take Reiki Shoden – Reiki Level I. Reiki has helped me overcome personal life challenges such as eating disorders, anxiety, a lack of energy and depression. This spiritual practice has been the pillar of my emotional well-being, opening the gate into self-discovery, personal growth and reaching a sense of empowerment, thus guiding me to awaken my inner healer. During my travels across India in 2017, I explored the healing power of crystals, yoga and meditation. I have adopted these modalities as pillars to complement my Reiki practice, bringing a holistic approach to my overall well-being.

stressmonkeysolutions

Dance & Movement Specialist Over 25 years as dance, movement and therapy specialist. Originally trained in dance in the U.S going on to manage one of the top New York dance studios. As a 10 dance finalist (Ballroom & Latin) 3 years running, gained top teacher award for training students with disabilities to competition level. However in 2003 I was told I would be wheelchair bound within five years due to a serious back problem. It was then that I discovered the GYROTONIC EXPANSION SYSTEM® along with my knowledge and previous training was able to have complete recovery. With both this profound practical and emotional experience, I feel I am perhaps uniquely placed to help others looking for pain relief or rehabilitation. Using massage, movement and the GYROTONIC EXPANSION SYSTEM® as my building blocks I draw on a wide range of techniques from Orthopaedic massage to Somatic movement, Myofascial Release to Structural Integration as a means to bring balance and equilibrium into under-pressure physiques. My keenest guiding principle is to assist clients to tap into their bodies own intelligence and ultimately help themselves. With an academic background that also embraces Business and Personal Coaching, I enable individuals, businesses and organizations to overcome the real and imagined blocks to the realisation of full potential by preventing and treating stress and physical problems, modifying personal and collective perceptions and removing limiting beliefs.