We hear how helpful it is to exercise regularly for health and wellbeing. But when you have fatigue it can be difficult to know if this is going to help or hinder. And suspecting it could be the latter, then when is it the right time to start to feel confident about moving more...and gradually starting to exercise? How this webinar will help you I've helped hundreds of people to navigate this element of their recovery journey and I've used this experience to share in this webinar the most successful ways to plan for, and introduce, movement and exercise. Who is this webinar for? Anyone who thinks they might be nearing a stage where exercise could well be possible again and are keen to ensure it goes well! Whether the goal be to walk, swim, cycle etc. Please note: This event isn't about how to re-condition and move from severe fatigue to achieving some level of activity. That requires careful 1:1 guidance via my coaching service. This webinar is for those who have a base level of activity but want to be smart about where to build from there. My help is relevant to anyone tackling a fatigue recovery journey - whether that be due to ME/CFS, Long Covid etc, or perhaps post-operative recovery. Basically, anyone who has - or has had - an energy-related issue that's meant they have to be very careful about what they commit to doing each day. What topics do you cover? How to spot when you're doing well enough to start thinking about exercising again How to feel confident about starting to do more The types of exercise that seem to go well at first Guidance and tips about HOW to start incorporating exercising into your recovery plan This is a recording of a live webinar that I held a short time ago. After the main presentation we held a Q&A session, and by purchasing this recording you'll also have access to a written capture of the questions asked, and my responses. Contents The webinar recording In this 49 minute video, hear me give advice and tips on how to tackle these tricky communication situations: Communicating your situation to those you live with/are close to - in a way that goes well, and doesn't negatively impact your health/symptoms How to talk to people who are 'helpfully' trying to tell you how to cure yourself (when you know it's wrong!) Socialising with friends when you have fatigue Navigating conversations at large events (weddings, parties etc) How to talk to people who don't understand fatigue (or even believe in it) How to start exercising webinar.mp4 48 mins104 MB A copy of the slides I presented How to start exercising with fatigue.pdf 1.38 MB The Q&A digest This is a written capture of the Q&A discussion, held after my main presentation. I didn't record the Q&A in order to allow those who attended live to feel comfortable switching their cameras on and participating in the discussion. I hope you find this written summary helpful. How to start exercising when you have fatigue.pdf 147 KB
A fatigue-related condition doesn’t only impact the life of the person who's ill, it often changes things for you, their loved ones. Adjusting to this can be tough for you, and it can be difficult to know how to best help them.This webinar will increase your understanding of what life feels like for your loved one, and help you know how to support them on their recovery journey, while looking after yourself too. Why can this help me? The person you love and care for is still there, they just can’t live the life they used to be able to live - not for now, anyway. It’s very possible for them to achieve improvements and even full recovery, but it takes time, patience and a lot of adjustment. One of the most important things someone with extreme fatigue must do is reprioritise what they use their valuable energy on. They have to make sensible decisions around what they should do every single day, and that’s bound to impact you too. They might also experience emotional ups and downs that you’re not used to them displaying. Adjusting to this can be tough for those of you who are supporting them, as can knowing how you can best help them. This webinar will help you process how this is affecting your life too, and give you guidance around how to best support your loved one on their recovery journey, while looking after yourself too. Contents A quick introduction!Loved ones intro.mov 2 mins 140 MB The webinar recordingvideo1931976197.mp4 51 mins 74.3 MB The Q&A digestA written capture of our Question & Answer discussion.Q&A capture from 2310.pdf 207 KB A copy of the slides I presentedLoved ones_slides1023.pdf 1.35 MB A final thought from me...loved ones outro.mov 4 mins228 MB
Train with us to facilitate Critical Incident Stress Debriefings. CISD are effective interventions that help care professionals to process stressful events in the workplace. A CISD helps restore well-being and protect from prolonged reactions. This excellent 2-day training will cover theory and practice, including lectures, videos, and small-group work. By the end you will be able to facilitate CISDs.
Step into the enchanting world of creativity with our captivating course on crafting handmade greeting cards. Unleash your artistic flair as you embark on a journey through the intricacies of creative card making. Imagine transforming ordinary pieces of paper into extraordinary expressions of emotion and sentiment. This course is not just about crafting cards; it's about unlocking the boundless possibilities of your imagination. Key Features: CPD Certified Free Certificate from Reed CIQ Approved Developed by Specialist Lifetime Access In this carefully curated series of modules, discover the secrets behind designing visually stunning cards that speak volumes. Dive into the rich palette of design elements and principles, learning how to seamlessly integrate them into your creations. Explore a myriad of card-making techniques that will elevate your craft to new heights. From the delicate art of hand lettering and calligraphy to the awe-inspiring world of unique folds and pop-up cards, you'll acquire skills that turn every card into a masterpiece. As you delve deeper into the course, unveil the entrepreneurial side of card making and explore the potential of turning your passion into a fulfilling venture. Join us in this odyssey of artistic discovery and redefine the way you express yourself through the timeless art of handmade greeting cards. Course Curriculum Module 01: Introduction to Creative Card Making Module 02: Design Elements and Principles for Handmade Greeting Cards Module 03: Card-Making Techniques Module 04: Creating Unique Folds and Pop-up Cards Module 05: Hand Lettering and Calligraphy Module 06: Card-Making Business Learning Outcomes: Develop card-making proficiency with diverse creative techniques and styles. Apply design principles to create visually appealing handmade greeting cards. Master the art of crafting unique folds and captivating pop-up cards. Acquire expertise in hand lettering and calligraphy for personalized card messages. Explore entrepreneurial avenues in the flourishing handmade card-making business. Cultivate a comprehensive skill set to express emotions through artistic card creations. CPD 10 CPD hours / points Accredited by CPD Quality Standards Crafting Handmade Greeting Cards 34:05 1: Module 01: Introduction to Creative Card Making 05:46 2: Module 02: Design Elements and Principles for Handmade Greeting Cards 04:55 3: Module 03: Card-Making Techniques 06:01 4: Module 04: Creating Unique Folds and Pop-up Cards 03:59 5: Module 05: Hand Lettering and Calligraphy 04:47 6: Module 06: Card-Making Business 06:37 7: CPD Certificate - Free 01:00 8: Leave A Review 01:00 Who is this course for? Enthusiasts seeking to elevate their creativity through handmade card crafting. Beginners eager to learn the fundamentals of designing personalized greeting cards. Art lovers interested in mastering diverse techniques for unique card creations. Individuals aiming to explore a potential entrepreneurial venture in card-making. Anyone desiring to add a personal touch to their heartfelt messages. Career path Freelance Greeting Card Designer Gift Shop Card Merchandiser Online Handmade Card Seller Craft Store Workshop Instructor Event Planner with Custom Card Services Handmade Card Business Owner Certificates Digital certificate Digital certificate - Included Reed Courses Certificate of Completion Digital certificate - Included Will be downloadable when all lectures have been completed.
Overview With the ever-increasing demand for Loans and Credit Cards in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Loans and Credit Cards may be. Learning about Loans and Credit Cards or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Loans and Credit Cards . That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Loans and Credit Cards is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by compete high in this Loans and Credit Cards course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Loans and Credit Cards course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Loans and Credit Cards course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Loans and Credit Cards , Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Loans and Credit Cards , Anyone looking for a certificate of completion on doing an online training on this topic, Students of Loans and Credit Cards , or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Loans and Credit Cards course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. Course Curriculum Module 1_ Loans Module 1_ Loans 00:00 Module 2_ Credit Cards Module 2_ Credit Cards 00:00 Module 3_ How To Avoid Debt Module 3_ How To Avoid Debt 00:00
Course Overview The comprehensive Ultimate Guide to Paint Greeting Cards in Watercolour has been designed by industry experts to provide learners with everything they need to enhance their skills and knowledge in their chosen area of study. Enrol on the Ultimate Guide to Paint Greeting Cards in Watercolour today, and learn from the very best the industry has to offer! This best selling Ultimate Guide to Paint Greeting Cards in Watercolour has been developed by industry professionals and has already been completed by hundreds of satisfied students. This in-depth Ultimate Guide to Paint Greeting Cards in Watercolour is suitable for anyone who wants to build their professional skill set and improve their expert knowledge. The Ultimate Guide to Paint Greeting Cards in Watercolour is CPD-accredited, so you can be confident you're completing a quality training course will boost your CV and enhance your career potential. The Ultimate Guide to Paint Greeting Cards in Watercolour is made up of several information-packed modules which break down each topic into bite-sized chunks to ensure you understand and retain everything you learn. After successfully completing the Ultimate Guide to Paint Greeting Cards in Watercolour, you will be awarded a certificate of completion as proof of your new skills. If you are looking to pursue a new career and want to build your professional skills to excel in your chosen field, the certificate of completion from the Ultimate Guide to Paint Greeting Cards in Watercolour will help you stand out from the crowd. You can also validate your certification on our website. We know that you are busy and that time is precious, so we have designed the Ultimate Guide to Paint Greeting Cards in Watercolour to be completed at your own pace, whether that's part-time or full-time. Get full course access upon registration and access the course materials from anywhere in the world, at any time, from any internet-enabled device. Our experienced tutors are here to support you through the entire learning process and answer any queries you may have via email.
Imagine you are holding a card in your hand. It is not just any card, but a card that you made yourself. A card that expresses your love, gratitude, celebration, or sympathy. A card that can make someone's day, lift their spirits, or show them that you care. How would you feel? How would they feel? If you want to experience the joy of creating and sending your handmade cards, this Creative Card Making course is for you! You'll also discover how to create unique folds and pop-up cards that will wow your recipients. And if you're feeling ambitious, you can even learn how to use hand lettering and calligraphy to write beautiful messages on your cards. By the end of this course, you'll be able to create beautiful, handmade greeting cards that reflect your personality and style. And who knows, you might even turn your passion into profit by starting your own card-making business!
The 'Creative Card Making / Handmade Greeting Card' course is a delightful journey into the art of crafting personalized and unique greeting cards. Participants will explore the fundamentals of creative card design, learn essential design principles, and master various card-making techniques, including pop-up cards, hand lettering, and calligraphy. Additionally, the course offers insights into turning this creative passion into a card-making business. Learning Outcomes: Acquire the knowledge and skills to craft beautiful and personalized greeting cards. Understand design elements and principles for creating visually appealing cards. Master diverse card-making techniques, from stamping to embossing. Create unique card folds and engaging pop-up cards. Develop proficiency in hand lettering and calligraphy for card personalization. Explore innovative card-making materials and tools. Learn strategies for marketing and selling handmade cards. Gain insights into establishing and managing a card-making business. Why buy this Creative Card Making / Handmade Greeting Card? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Creative Card Making / Handmade Greeting Card there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Creative Card Making / Handmade Greeting Card does not require you to have any prior qualifications or experience. You can just enrol and start learning. Arts and crafts enthusiasts seeking a creative outlet. Individuals interested in personalized and handmade gifts. Aspiring card designers and artists. Entrepreneurs looking to start a handmade card business. Prerequisites This Creative Card Making / Handmade Greeting Card was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Freelance Greeting Card Designer - £15,000 to £40,000 annually. Handmade Card Business Owner - £20,000 to £60,000+ annually. Arts and Crafts Instructor - £20 - £40 per hour. Etsy Seller - Earnings vary widely based on sales. Stationery Shop Owner - £20,000 to £50,000+ annually. Course Curriculum Module 01: Introduction to Creative Card Making Introduction to Creative Card Making 00:06:00 Module 02: Design Elements and Principles for Handmade Greeting Cards Design Elements and Principles for Handmade Greeting Cards 00:05:00 Module 03: Card-Making Techniques Card-Making Techniques 00:06:00 Module 04: Creating Unique Folds and Pop-up Cards Creating Unique Folds and Pop-up Cards 00:04:00 Module 05: Hand Lettering and Calligraphy Hand Lettering and Calligraphy 00:05:00 Module 06: Card-Making Business Card-Making Business 00:07:00
Origami online with Art By Vanessa.
Networking Microsoft Systems course description A hands-on course covering the network aspects of Microsoft systems. The course progresses from basic TCP/IP tools and configuration settings through to advanced security considerations finishing with an overview of Exchange and IIS. Hands on sessions are based on a choice of Windows Server 2003 or Windows 2000 server and Windows XP or Windows 2000 professional. Customised versions with other Microsoft platforms are also available. What will you learn Design networks with consideration for Microsoft issues such as logons. Design, configure and troubleshoot TCP/IP, DNS, WINS and DHCP. Configure security features such as PKI and IPSec. Describe the Windows TCP/IP implementation details. Networking Microsoft Systems course details Who will benefit: Anyone working with Microsoft systems. Prerequisites: TCP/IP foundation for engineers Supporting Windows ( XP or 2000 or 2003) Duration 5 days Networking Microsoft Systems course contents Configuring network cards PnP, resources, Ethernet cards, wireless cards, dial up networking, other cards, Ethernet settings, layer 2 QoS. Configuring and supporting IP Basic IP settings, advanced IP settings, advanced TCP settings, DrTCP and registry settings, security DHCP DHCP server, authorising the DHCP service, DHCP client, DHCP relays, Address pools, options, lease duration's, Integrating with DNS. Microsoft networking overview Workgroups and domains, Domain controllers, the logon process in a network, the role of Active Directory, synchronisation, protocol stacks and bindings. Accessing file and print resources Shared folders, permissions, network printers, browsing, NetBIOS, SMB. WINS Servers, clients, Client registration, renewing and releasing of names. NetBIOS node types. DNS1 Overview, Primary and secondary servers, DDNS, zones, resource records. The browser service Master, backup and other browser roles, elections, announcements, recovery from failure, Inter subnet browsing. TCP/IP implementation details Dead gateway detection, Multi homing, multicasting, MTU path discovery, registry settings, QOS and RSVP, Windows as a router, performance implications of Microsoft services. Internet Access Options, NAT, Firewall capabilities and Proxy server, Internet Authentication Service. Remote Access Installing, RAS servers. RAS process, protocols Security: PKI PPTP, L2TP, What is IPSec, configuring IPSec. Security: VPNs PPTP, L2TP, What is IPSec, configuring IPSec. Other Microsoft networking services & tools Netmeeting, instant messaging, white boarding, document collaboration, video conferencing Microsoft Exchange, IIS, Directory replication, SNMP, Net Monitor, integration with other platforms.
weave together the enchantment of tarot cards with the magic of altars, candles, and incantations, creating a tapestry of transformation
Unlock your artistic potential with our 'Handmade Greeting Card Techniques: Expert Card Making' course. From mastering design principles to crafting unique pop-up cards and delving into the art of hand lettering, this comprehensive program empowers you to create personalized, visually stunning cards. Perfect for beginners and seasoned crafters alike, elevate your skills and explore the possibilities of turning your passion into a thriving card-making business. Enroll now and embark on a journey of creativity, craftsmanship, and entrepreneurial success