67372 Courses

By the end of the course participants will be able to understand the concept of Self-Myofascial Release and the role of fascia within the body and reasons why it becomes tight and understanding the concept of trigger points. Participants will have an understanding of why SMR should be employed as well as when is most beneficial to use SMR. They will also gain an understanding of what happens during SMR within the tissue fibres. Participants will be able to identify suitable equipment to use and know how to perform SMR on various muscles within the body. And finally the participants will know some of the contraindications that would prevent a person from undertaking SMR.

Empowering women towards a path of heightened clarity, confidence, and unwavering belief in their vision and desired direction.

Make a Copper Clock (5 Day Workshop)

Future Life Progression Practitioner Training equips you with the skills to effortlessly build rapport, guiding your clients on journeys of evolution, growth and fulfillment of their true potential.