1st October - Understanding Blood Sugar and Cholesterol 5th November - Boost Your Immune System and Understanding Low Inflammation Foods (CANCELLED - WILL BE RESCHEDULED) 3rd December - Healthy Breakfast and Snack Options Discover the connections between food and health in these interactive culinary workshops. You'll uncover the role of nutrients, sugar, fats, food types and hormones in influencing our emotions, energy levels, physical and overall mental health. Through engaging demonstrations you'll explore the power of ingredients known to boost mood and vitality and you'll gain practical tips for incorporating healthy foods into your daily diet. Whether you're seeking a diet change, a mood boost, or simply a greater understanding of the food-health connection, this workshop offers valuable insights and culinary inspiration. We will offer several foods for you to taste as part of the workshop, discuss meal planning and have a Q&A with our nutrition expert At the end of the cooking session we will eat together as a group This event includes sample recipes and a free meal kit to cook at home. £10 per ticket
Boost Your Immune System and Understanding Low Inflammation Foods Discover the connections between food and health in these interactive culinary workshops. You'll uncover the role of nutrients, sugar, fats, food types and hormones in influencing our emotions, energy levels, physical and overall mental health. Through engaging demonstrations you'll explore the power of ingredients known to boost mood and vitality and you'll gain practical tips for incorporating healthy foods into your daily diet. Whether you're seeking a diet change, a mood boost, or simply a greater understanding of the food-health connection, this workshop offers valuable insights and culinary inspiration. We will offer several foods for you to taste as part of the workshop, discuss meal planning and have a Q&A with our nutrition expert At the end of the cooking session we will eat together as a group This event includes sample recipes and a free meal kit to cook at home. £10 per ticket
Join us for an interactive food workshop giving practical advice and support for the body’s transition during peri-menopause and menopause. We will discuss menopause-related nutrition, focus on foods rich in calcium and vitamin D to support bone health, and emphasise the food groups that ensure a high intake of vitamins, minerals, and fibre We will also look at how to include whole grains to promote heart health, which is particularly important as the risk of heart disease increases after menopause and discuss the benefits of soy and soy products, as they contain phytoestrogens, which may help balance hormones. We will have a cooking demonstration as part of the workshop, discuss meal planning and have a Q&A with our nutrition expert At the end of the cooking session we will eat together as a group This event includes sample recipes and a free meal kit to cook at home. £5 per ticket
Join us for our Friday Night Dine In - How to cook Filipino Food This hands on workshop led by our exprienced cookery chef, Nicola Becci will give you the skills and knowledge to cook 6 different recipes. We'll enhance the evening with some history and cultural knowledge including Filipino eating etiquette. The meals are based on a vegetarian diet which can be adapted at home and do contain allergens (soy, sesame). Please advise if you have a vegan diet or specific allergen. At the end of the cooking session we will eat together as a group This event includes full list of recipes for all meals and a free meal kit to cook at home. £10 per ticket
Join us for our Friday Night Dine In - How to cook Filipino Food This hands on workshop led by our exprienced cookery chef, Nicola Becci will give you the skills and knowledge to cook 6 different recipes. We'll enhance the evening with some history and cultural knowledge including Filipino eating etiquette. The meals are based on a vegetarian diet which can be adapted at home and do contain allergens (soy, sesame). Please advise if you have a vegan diet or specific allergen. At the end of the cooking session we will eat together as a group This event includes full list of recipes for all meals and a free meal kit to cook at home. £10 per ticket
Join us for an interactive food workshop giving practical advice and support for the body’s transition during peri-menopause and menopause. We will discuss menopause-related nutrition, focus on foods rich in calcium and vitamin D to support bone health, and emphasise the food groups that ensure a high intake of vitamins, minerals, and fibre We will also look at how to include whole grains to promote heart health, which is particularly important as the risk of heart disease increases after menopause and discuss the benefits of soy and soy products, as they contain phytoestrogens, which may help balance hormones. We will have a cooking demonstration as part of the workshop, discuss meal planning and have a Q&A with our nutrition expert At the end of the cooking session we will eat together as a group This event includes sample recipes and a free meal kit to cook at home. £5 per ticket
The Expert Sous Chef Training: Become a Master Chef course offers learners an opportunity to master the art of cooking and become an expert sous chef. This course covers various aspects of cooking, from kitchen hygiene and equipment to traditional cooking and food safety. The culinary industry offers a range of opportunities for individuals seeking to pursue a career in cooking. This course gives comprehensive knowledge to enhance culinary skills and take the first step towards a successful career in the industry. Learning Outcomes: Understand the role of a sous chef in the kitchen Identify different types of kitchen equipment and their uses Understand the importance of kitchen hygiene and safety Learn traditional cooking techniques and recipes from various cultures Understand the role of herbs, spices, salts, and sugars in cooking Identify different types of salads and their uses in cooking Why Prefer this Expert Sous Chef Training: Become a Master Chef Course? Opportunity to earn a certificate accredited by CPD QS after completing this Expert Sous Chef Training: Become a Master Chef course Get a free student ID card! (£10 postal charge will be applicable for international delivery). Innovative and engaging content. Free assessments. 24/7 tutor support The Expert Sous Chef Training: Become a Master Chef course offers comprehensive training in the art of cooking. The course covers various aspects of cooking, including kitchen hygiene, equipment, and traditional cooking techniques. Additionally, the course covers the use of herbs, spices, salts, and sugars in cooking, different types of salads, and food safety. This course is ideal for individuals seeking to pursue a career in the culinary industry or enhance their culinary skills. It is suitable for beginners or individuals with some experience in cooking who want to take their skills to the next level. Certification Upon successful completion of the Sous Chef course, learners can obtain a certificate as proof of their achievement. The following certificate options are available: PDF Certificate: A digital version of the certificate will be emailed to the learner upon request for only £10. Printed Hardcopy Certificate - UK Delivery: For learners within the United Kingdom, a high-quality printed hardcopy of the certificate can be delivered to your postal address for only £29. Printed Hardcopy Certificate - International Delivery: For learners residing outside the UK, a high-quality printed hardcopy of the certificate can be delivered to your international postal address for only £39. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Individuals seeking to pursue a career in the culinary industry Anyone interested in enhancing their culinary skills Beginners with no previous experience in cooking Individuals with some experience in cooking seeking to improve their skills Home cooks seeking to expand their knowledge and skills in cooking Individuals seeking to switch careers to the culinary industry Requirements You will not need any prior background or expertise. All you need to take this Expert Sous Chef Training: Become a Master Chef is - A smart device. A secure internet connection. Being over the age of 16. And a strong drive for learning and literacy. Career path Sous Chef: £20,000 - £30,000 per annum Chef de Partie: £18,000 - £25,000 per annum Pastry Chef: £18,000 - £30,000 per annum Head Chef: £25,000 - £50,000 per annum Catering Manager: £20,000 - £35,000 per annum Food and Beverage Manager: £25,000 - £50,000 per annum
Learn how to live sustainably and make a positive impact on the environment with our Sustainable Food and Agriculture course. Gain a comprehensive understanding of sustainable living, water preservation, bioremediation, energy conservation, and more. Join our course to become an advocate for sustainable living and make a difference in the world. Learning outcomes: Understand the importance of sustainable living Learn about sustainable food and agriculture Acquire knowledge of water preservation and wastewater recycling Discover ways to conserve energy Gain insight into bioremediation Learn how to live green Why Prefer this Sustainable Food and Agriculture Course? Opportunity to earn a certificate accredited by CPD QS after completing this Sustainable Food and Agriculture course Get a free student ID card! (£10 postal charge will be applicable for international delivery). Innovative and engaging content. Free assessments. 24/7 tutor support Sustainable living is crucial for a healthier planet, and our Sustainable Food and Agriculture course is here to guide you through it. We cover an overview of sustainable living, sustainable food, water preservation, wastewater recycling, conserving energy, bioremediation, and how to live green. You will gain a deep understanding of sustainable living and learn how to incorporate it into your daily life. Our course includes valuable insights on water preservation, wastewater recycling, and energy conservation, allowing you to reduce your environmental impact. Additionally, we will guide you through bioremediation, teaching you how to reduce pollution and contamination. Join our Sustainable Food and Agriculture course and make a positive impact on our planet today. Certification Upon successful completion of the Sustainable Living course, learners can obtain a certificate as proof of their achievement. The following certificate options are available: PDF Certificate: A digital version of the certificate will be emailed to the learner upon request for only £10. Printed Hardcopy Certificate - UK Delivery: For learners within the United Kingdom, a high-quality printed hardcopy of the certificate can be delivered to your postal address for only £29. Printed Hardcopy Certificate - International Delivery: For learners residing outside the UK, a high-quality printed hardcopy of the certificate can be delivered to your international postal address for only £39. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is ideal for: Environmental enthusiasts Anyone interested in sustainable living Farmers Agriculture students Requirements You will not need any prior background or expertise. All you need to take this Sustainable Food and Agriculture is - A smart device. A secure internet connection. Being over the age of 16. And a strong drive for learning and literacy. Career path Our course will prepare you for a range of careers, including: Environmental Scientist (£24,000 - £50,000) Sustainable Agriculture Specialist (£26,000 - £48,000) Agriculture Extension Officer (£21,000 - £38,000) Green Energy Consultant (£30,000 - £60,000) Sustainable Living Advocate (£22,000 - £40,000) Agricultural and Food Scientist (£25,000 - £60,000)