14 Yoga courses in Rushden

giulia yoga

Yoga has been a part of my life for over 10 years, and I continue to learn every day. Through physical poses I can achieve the union between body and mind, as well as mind with the soul. Yoga has been a reference point for me, an anchor and a compass to navigate life. It inspires me to live more mindfully and in the present moment, I create space for my physical body on the mat and as a result I create space for my inner self too.

sam turner yoga

Hey, I am Sam. I found yoga when I was at university. It gave me an hour of peace once a week where the only thing that mattered was what was happening in the room. Once I finished my studies, I continue to attend regularly. It offered me a place to chill out, focus on learning more about my body and get a gentle workout in that was enjoyable! This was a massive turning point for me and the interest continued to grow until I decided to train as a teacher. I want my classes to offer the same benefits that I experienced. Since completing my 200-hour yoga teacher training in 2019 at Whitespace Yoga Studio, I started teaching beginners classes in Northampton, Northamptonshire designed to be accessible, yet challenging. These classes find a balance between strength, stretch and breath as my goal is to help students strengthen the body, experience breathing techniques and a mind-body-breath connection. I have a personal interest in anatomy and injury which is growing with research and training and is weaved into my classes. I love to see each student's progressions as they practice yoga. Both my classes started as beginners and have progressed into mixed ability classes with the students.

equanimity yoga

Equanimity Yoga Oundle Peterborough Yoga Classes eqyoga.co.uk Yoga Alliance registered teacher offering group classes, small group, chair yoga and 1:1 sessions online and in and around Oundle and Thrapston, Northamptonshire. Equanimity Yoga eqyoga.co.uk

happy you yoga

Home | Happy You Yoga Yoga teacher based in Northamptonshire. Offering online and community-based classes in Wollaston and Braunston. Also available for private 1:1, 2:1 and small group sessions. Happy You Yoga also offers a range of courses, workshops and retreats.

green hippie yoga

Green Hippie Yoga - Online Yoga Shop

bend and blend yoga

Yoga Instructor | Bend and Blend Yoga | Bedford | UK I am a Yoga Instructor, I created Bend and Blend Yoga to provide step by step guide for those who are unsure on getting started.

lauren aimée - yoga, movement, macramé | bedford yoga studio

Lauren Aimée Yoga & Dance – movement from within

sopholistics yoga & nutrition

charlotte lewis yoga

rising spirit - irchester yoga and mindfulness

Rising Spirit | Yoga | Tai Chi Taichi, yoga, meditation and energy medicine classes in Northamptonshire. One to one holistic health consultation.