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5 Yoga courses in Rugeley

YogaRugeley

Yoga sessions

By Sinéad Robertson

Discover more about the benefits of a private yoga session and how yoga can help you release some of the blockers and pain points that are preventing you from creating & living your dream life. Listen to what your body needs from you to feel energised, calm, restful, motivated, build confidence. Choose the style of Yoga that your body, mind + soul needs from you. Vinyasa, Yin, Restorative or perhaps practicing mindfulness.

Yoga sessions
Delivered in Derby + 2 more or OnlineFlexible Dates
£40 to £175

Mum & Baby Yoga in Sutton Coldfield

5.0(32)

By Happy Mums Club

Mum & Little One Yoga in Sutton Coldfield

Mum & Baby Yoga in Sutton Coldfield
Delivered In-PersonJoin Waitlist
£12

WYLLIE FOX ART TUITION

By Wyllie Fox Tuition

Francesca Wyllie (BA Hons Fine Art) has an amazing north-facing art studio at El Retiro in Andalucia, which was purpose-built to accommodate painting groups. Bespoke painting and sculpture workshops can be arranged or Francesca can travel locally to guide you in your own studios or locations.

WYLLIE FOX ART TUITION
Delivered In-PersonFlexible Dates
£26

Accredited Diploma in Indian Head Massage (Private 121)

By Renew Therapies Wellbeing Centre & Training Acdemy

This professional one-day massage course is designed for the upper back, shoulders, upper arms, neck, scalp and finishing with the face whilst the client remains seated in an upright position. Indian head massage is one our most popular courses at a very affordable price. ​ It is an extremely effective therapy that has evolved from traditional techniques practiced in India as part of family rituals for over a thousand years.

Accredited Diploma in Indian Head Massage (Private 121)
Delivered In-Person in InternationallyFlexible Dates
£250

Calm (In-House)

By The In House Training Company

Movement for Calmis an exercise-based workshop exploring yogic and muscle relaxation techniques from a range of practices. The aim is to release tension within the body. When we are stressed or anxious, we produce adrenaline, the 'fight' or 'flight' chemical response. Movement for Calm will help explore ways to restore balance to the chemical reactions produced in the body, loosening muscles and in turn calming both body and mind. This workshop has been developed for forward-thinking organisations wanting to make a real commitment to improving workplace wellbeing. This workshop will help participants identify areas of tension in the body, and learn exercises and movement-based sequences to release anxiety and stress caused by unnecessary muscle tension. The aim is that people leave the workshop relaxed and refreshed, ready to take on the toughest of corporate challenges.

Calm (In-House)
Delivered in Harpenden or UK Wide or OnlineFlexible Dates
Price on Enquiry

Educators matching "Yoga"

Show all 38
Arcadia Yoga

arcadia yoga

Sutton Coldfield

Yoga Classes - Lynne Eastwood Sutton Coldfield Online yoga classes for beginners and students with previous experience. Based in Sutton Coldfield I also offer a weekly Yin Yoga class. Morning and evening classes available to suit your availability. I can provide private one to one tuition for a more personal experience.

Happy Mums Club

happy mums club

5.0(32)

Birmingham

Supporting mums and mums-to-be with yoga, hypnobirthing, meditation and community. Hypnobirthing courses - Get birth confident. Understand what is happening in the body during labour and birth and how you and your birth partner can best support your body to do what it needs to. Combat fear with relaxation techniques you cna use throughout pregnancy, labour, birth and beyond! Learn your options and your rights during pregnancy and birth and how to advocate for yourself. Take control of your birth story for yourself and your baby. Courses run once a month. Pregnancy, postnatal and mum and baby yoga classes. Pregnancy yoga - to ease aches and pains, improve sleep, shorten labour, meet other local mums-to-be and so mcuh more. Mum and Baby Yoga - a postnatal yoga class for you where you can bring up to 2 children from baby to preschool. The class might not be completely silent or likeany other yoga class you've been to before, but I can promise you a friendly group, some positive movement, a warm drink and biscuit and lots of support. No experience required for any of my yoga classes, I provide everything you need just come along. 

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Kevin Jones Yoga

kevin jones yoga

Tamworth

Kevin Jones Yoga & Pilates | Pilates & Yoga Classes in Tamworth | Tamworth Kevin Jones offers Pilates & Yoga classes in the Tamworth area.

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Alison Foster Yoga

alison foster yoga

Sutton Coldfield

Yoga Classes | Alison Foster Yoga | England Join Alison Foster Yoga for quality yoga classes at The Streetly Yoga Shala. Classes are designed to support mental and physical wellbeing. Suitable for all levels of ability, including beginners. Held in a warm and inviting studio with an atmosphere of calm and tranquility.

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Kelsey Taylor Yoga

kelsey taylor yoga

Rugeley

Kelsey Taylor Yoga - Yoga for a woman's everyday. Kelsey Taylor Yoga is yoga for every phase of a woman's life. Menstruation, Fertility, Pregnancy, Post Natal and Menopause. We run weekly classes, courses, workshops, 1-2-1's and retreat days. We also offer classes in Hatha, Vinyasa and Yin for every day in between. For yoga Teachers we offer Coaching and Yoga Alliance Professional Accredited CPD. Based in Staffordshire UK offers online services

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Yoga Mums With Kate

yoga mums with kate

5.0(8)

Sutton Coldfield

Yoga Mums with Kate in Sutton Coldfield Providing Postnatal yoga for mums and babies in Sutton Coldfield. Supporting Birmingham Mums physically, emotionally and mentally

Yoga Class - Breath Body Mind

yoga class - breath body mind

5.0(11)

Stone

Yoga Classes, Stone, Staffordshire - Breath Body Mind Yoga - Book Online Breath Body Mind Yoga hosts yoga classes at Rooftop Studios Stone, Staffordshire. Book in online for our Studio classes. We also host Yoga classes online.

Yoga By Noel

yoga by noel

5.0(30)

Stafford

I first found yoga in 2007, while travelling Asia, and the physicality of the practice caught my interest right away (such as supporting my weak lower back at the time), but also to quieten my mind and centre myself through my adventures.   Soon after, I trained in Ayurvedic Medicine as well as Ayurvedic Massage and found a holistic way to combine Ayurveda, Hatha Yoga and modern practices into enhancing my everyday wellbeing, as well as teaching others how to do the same. I have immersed myself in many sound therapy sessions. The feeling you get from being surrounded by intense sounds and vibrations is of grounded serenity. This helped me thrive through this time, bringing stillness to my mind and body. I incorporate this sound bowl therapy into all my yoga classes, so you too can experience the benefits. I am based in Stafford, where I have formed a fun, cool and welcoming yoga community. My intention as a professional yoga instructor is to help students listen to their inner selves and find the courage to step out of their comfort zone. Just like playing an instrument or sport needs practice, so does yoga. Nobody will be able to do all the yoga postures in the first class, even as an experienced yoga teacher, I still need to practice. Yoga is more than just getting into a posture and stretching the body. Yoga teaches you to be present and shows you ways to calm the mind. It is not at all competitive.  On the Path of Mindfulness You may practice yoga as we do in the UK, to relax, stretch and become more flexible. But yoga can be more than that. When you truly get into it and take the time to focus on your breathing, within an extended hold of the pose (as we do in Hatha Yoga), you adjust, you feel, you listen, you focus.  A light bulb starts to shine somewhere in your mind, your endorphins take over, you start to surrender, you may smile, you become one with the present moment - that’s when the true magic occurs.   Being present is a lifelong journey in itself and something I am still focusing on daily. It’s not easy and it doesn’t happen overnight, but through yoga, mindfulness and gratitude we lean closer and closer to being ever so present.  This is something I bring a lot of focus to in my yoga classes. It helps us to feel what is happening right now - not what happened or will happen, but what is happening. Take a deep breath right now - what do you feel? You feel the gift of the present moment.    Smiling is mandatory in my yoga classes - as I do believe humour and fun are key to experiencing the present moment and to releasing fabulous uplifting hormones. Believe me: this approach has helped me through many tough times.  Yoga has been a life changer for me, in times of worry, anxiety, the lows and the highs…it’s provided me with the opportunity to reflect, go within and come out of those times feeling totally nurtured and ready to take on every single chapter. My only hope is that you also feel this from the yoga practice.  I offer in-person yoga classes in Stafford, for small groups or 1-2-1. I am also qualified to offer holistic coaching, Massage Therapy and chakra energy balancing.

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Iyengar Yoga With Ewa

iyengar yoga with ewa

Wolverhampton

Yoga With Ewa – Iyengar yoga in Wolverhampton and Birmingham Regular practise of Iyengar Yoga can help to improve strength, stamina, flexibility and the ability to relax.  A feature of Iyengar yoga practise is the use of props including foam blocks, belts, and blankets to enable students to achieve their potential in the asanas. Initially this equipment will be provided for you to…

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Divine Works Yoga

divine works yoga

Burton On Trent

Yoga Classes, Meditation, One-to-One Yoga, Lichfield, Burton Staffordshire Come and enjoy our yoga and meditation classes in the Lichfield and Burton-upon-Trent area. I've had over 20 years of teaching experience and I LOVE yoga! Our classes blend asana, pranayama, meditation and mantra. Beginners welcome.

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