I have been a top Yoga Instructor in the San Francisco area since 2023. Using my extensive understanding of the human body and psyche, I aim to bring ease and mobility to the body, giving you added strength and flexibility you never thought you had. The road of yoga is endless - it all starts with a pose and a thought, and expands into a never-ending path of self discovery and growth. I value each and every person who joins my class and I look forward to helping you achieve your wellness goals.
Helping professionals and business owners manage the pressures of modern life Offering science-backed stress management coaching programs for professionals and business owners who need help managing overwhelm, stress, anxiety and avoid burnout - blending yoga, breathing, meditation and heart coherence techniques.
Lodestone Creative and Made Guid have teamed up to run food workshops and events to share knowledge, fun and learning around food, cooking and local producers. Classes run from the Lodestone Workshop space above the Made Guid shop, 165-167 High Street, Dumbarton, G82 1NZ.
We are a Hot Yoga and Hot Pilates studio based in the heart of Finnieston in Glasgow's West End established in 2019. Our two founders, Sherand and Harmesh, came together to create a community dedicated to positive change, empowerment and support. A place where you can sweat it out in the hot room or at home. Whether it's the 90-minute Original Hot Yoga, Inferno Hot Pilates or Fierce Grace Yoga, we will get your body moving and your mind centred.
With our dance centre situated in the heart of Glasgow we run a variety of classes with a range of levels from beginners classes to professional level classes. We have a diversity of highly skilled and qualified dance teachers, dancers and performers who are ready ti take you on your journey through dance. You can hire our teachers and dancers for private workshops, school workshops, performances and choreography. Its not just dance we do we also run martial arts and yoga classes..
The Journey, Helensburgh – Fitness, Health and Wellness | Primed for Life Transform your fitness, health and wellness with a variety of services including Personal Training, Yoga, Treatments, Classes and more.
