8203 Wellbeing courses

Nutrition: Level 3 Certificate in Nutrition Do you have a passion for nutrition? Do you wish to encourage kids to eat well? If so, taking this nutrition course will put you on the road to landing your ideal job in this industry! Our nutrition course provides a basic overview of nutrition and demonstrates how to create a balanced eating plan that meets specific needs. This nutrition course also covers dietary requirements and nutritional sources. Moreover, this nutrition course can teach you about the weight loss procedure. This specialized nutrition course includes a lesson module on weight control as well. What are you still waiting for? With our comprehensive nutrition course on child development, nutrition, and safety, you can begin a career in childcare! Learning Outcomes of Nutrition Course After completing the nutrition course, you will be able to: Describe childcare and nutrition in this nutrition course. Nutrition course describes the importance of child growth and development. Nutrition course explains how to keep children healthy and safe. The nutrition course describes the importance of personal hygiene for children, macronutrients and micronutrients. Know nutritional requirements for children by this nutrition course. The nutrition course describes the child’s nutritional problems and physical development. Describe the concept of special needs and how to prevent child abuse and neglect in this nutrition course. The nutrition course describes nutrition education and activities. Special Offers of this Nutrition: Level 3 Certificate in Nutrition Course This Nutrition: Level 3 Certificate in Nutrition Course includes a FREE PDF Certificate. Lifetime access to this Nutrition: Level 3 Certificate in Nutrition Course Instant access to this Nutrition: Level 3 Certificate in Nutrition Course Get FREE Tutor Support to this Nutrition: Level 3 Certificate in Nutrition Course Nutrition: Level 3 Certificate in Nutrition The Nutrition: Level 3 Certificate in Nutrition offers a comprehensive understanding of healthy eating fundamentals. Through this Nutrition: Level 3 Certificate in Nutrition, you will gain valuable insights into balanced diets and essential nutrients. Health concerns today impact both young and old, and the Nutrition: Level 3 Certificate in Nutrition explores how unhealthy habits contribute to these issues. This Nutrition: Level 3 Certificate in Nutrition emphasizes the importance of understanding different vitamins and minerals. By completing this Nutrition: Level 3 Certificate in Nutrition, you'll be equipped with the knowledge to make informed decisions for better health and well-being. Who is this course for? Nutrition: Level 3 Certificate in Nutrition Parents, caregivers, and health professionals (such as dietitians, nurses, and doctors) can all benefit from taking a nutrition course. Requirements Nutrition: Level 3 Certificate in Nutrition To enrol in this Nutrition: Level 3 Certificate in Nutrition Course, students must fulfil the following requirements. To join in our Nutrition: Level 3 Certificate in Nutrition Course, you must have a strong command of the English language. To successfully complete our Nutrition: Level 3 Certificate in Nutrition Course, you must be vivacious and self driven. To complete our Nutrition: Level 3 Certificate in Nutrition Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Nutrition: Level 3 Certificate in Nutrition Course. Career path Nutrition: Level 3 Certificate in Nutrition Your chances of landing a job as a nanny, child care/daycare worker, nursery worker, or school social worker will increase as a result of taking this nutrition course.

Dietetics: Diet Control & Nutrition - CPD Certified Do you want to learn concepts for Dietetics? You can breathe with relief because our thorough Dietetics course is here to increase your chances of picking up abilities that will be valuable in the Diet and Nutrition sector. The Dietetics course several modules will teach you a little bit about nutrition, eating disorders, and other topics in this field. This Dietetics course will also give you an understanding of healthy eating, nutrition, and how to maintain a balanced diet. You will learn about the immune system throughout the Dietetics: Dietetics course. After the Dietetics course is through, you can recommend several diet plans for various body types. Enrol in this Dietetics: Dietetics course to become a skilled specialist in this field! Learning Outcomes of Dietetics: Diet Control & Nutrition - CPD Certified After completing this Dietetics: Dietetics, the learner will be able to: Dietetics: Dietetics will help you to Understand the importance of good nutrition. Gain advanced knowledge of specific women’s health issues. Gain a solid understanding of weight loss and weight management. Know the effects of dietary habits on the ageing process. Understand the duties and responsibilities of nutritionists. Know the connection between digestive health and wider well-being. Understand how the food we eat affects our immune system. Dietetics: Diet Control & Nutrition - CPD Certified Course This Dietetics: Dietetics Course includes a FREE PDF Certificate. Lifetime access to this Dietetics: Dietetics Course Instant access to this Dietetics: Dietetics Course Get FREE Tutor Support to this Dietetics: Dietetics Course Dietetics: Diet Control & Nutrition - CPD Certified Unlock your potential in Dietetics with our Diet and Nutrition (Diploma Level 5) course! Designed to provide essential knowledge, this Dietetics-focused course will guide you through key concepts like nutrition fundamentals, healthy eating, and maintaining a balanced diet. Dive into the impact of Dietetics on the immune system and learn to tackle topics like eating disorders. Upon completing the Diet and Nutrition (Diploma Level 5) course, you’ll be equipped to recommend tailored diet plans for various body types, making you a versatile asset in the Dietetics field. Enrol now to make a meaningful difference in Dietetics! Who is this course for? Dietetics: Diet Control & Nutrition - CPD Certified For people who are interested in or already work in this field, the Dietetics: Dietetics course is the best option. Requirements Dietetics: Diet Control & Nutrition - CPD Certified To enrol in this Dietetics: Dietetics Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Dietetics: Dietetics Course. Be energetic and self-motivated to complete our Dietetics: Dietetics Course. Basic computer Skill is required to complete our Dietetics: Dietetics Course. If you want to enrol in our Dietetics: Dietetics Course, you must be at least 15 years old. Career path Dietetics: Diet Control & Nutrition - CPD Certified You can use this Dietetics: Dietetics course to help you land the position you want in the industry.

Clinical Psychology: Clinical Psychology Diploma Are you looking to start your clinical psychology career or do you wish to develop your clinical psychology skills? If yes, then this Clinical Psychology Diploma is for you. All you need to know is covered in this Clinical Psychology Diploma, which will advance your career. The Clinical Psychology Diploma has a total of 12 courses covering mental health, various disorders, and medication. The Clinical Psychology: Clinical Psychology Diploma describes several psychological viewpoints. You will learn about suicide and self-harm throughout the Clinical Psychology Diploma program. You may take care of patients and provide them with the right medication and therapy after earning this Clinical Psychology: Clinical Psychology diploma. Join this Clinical Psychology: Clinical Psychology Diploma course if you wish to launch a lucrative career in the related field. So enrol in our Clinical Psychology: Clinical Psychology Diploma program today to take advantage of this chance! Learning Outcome Clinical Psychology Diploma This Clinical Psychology Diploma will teach you about Mental Health, psychological perspectives, and how to treat mental disorders. You will understand Childhood and Adolescent Psychiatric Disorders by this Clinical Psychology Clinical Psychology Diploma will describe how to manage different types of Disorders. Understanding Eating & proper Sleeping process is a part of Clinical Psychology Diploma training. The Clinical Psychology Diploma will teach you about the consequences of suicide and self-harm. Main Course: Clinical Psychology Diploma Free Courses are including with this Clinical Psychology: Clinical Psychology Diploma Course Along with The Clinical Psychology Diploma Course, We Offer a free Diploma in Mastering Psychology Along with The Clinical Psychology Diploma Course, We Offer a free Mental Health Support Worker Along with The Clinical Psychology Diploma Course, We Offer a free Care Certificate (Standards 1-15) Course Along with The Clinical Psychology Diploma Course, We Offer a free Level 5 Family Support Worker Course Clinical Psychology: Clinical Psychology Diploma You will have the information and abilities necessary to pursue a career in clinical psychology by the time you finish the Clinical Psychology: Clinical psychology course. Why then wait? Sign up for our Clinical Psychology: Clinical Psychology course now to start on the path to a happy and successful career in psychology! Who is this course for? Clinical Psychology: Clinical Psychology Diploma For people who are interested in or already employed in this field, the Clinical Psychology: Clinical Psychology Diploma program is suitable. Requirements Clinical Psychology: Clinical Psychology Diploma To enrol in this Clinical Psychology: Clinical Psychology Diploma Course, students must fulfil the following requirements. To join in our Clinical Psychology: Clinical Psychology Diploma Training Course, you must have a strong command of the English language. To complete our Clinical Psychology: Clinical Psychology Diploma Training Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Clinical Psychology: Clinical Psychology Diploma Training Course. Career path Clinical Psychology: Clinical Psychology Diploma The Clinical Psychology: Clinical Psychology Diploma program is the best option for people who are considering or working in this field.

Level 5 Nutritional Therapy: Nutritional Therapy Enrol in this Level 5 Nutritional Therapy Course today to start building a better tomorrow for yourself and your career! Are you looking to start a career in nutritional therapy or do you want to learn more about this field? You've found it! We've created a thorough Level 5 Nutritional Therapy Course online course to provide you the knowledge and abilities you need to succeed in these booming fields. Nutritional Therapy is the focus of the Level 5 Nutritional Therapy Course, which teaches students the principles of nutrition and how to apply them to a variety of health conditions. This Level 5 Nutritional Therapy Course provides an in-depth look at Nutritional Therapy, including how to assess a person’s dietary intake and lifestyle factors for potential Nutritional Therapy-related issues. The Level 5 Nutritional Therapy Course covers Dietary Guidelines and equips students with the necessary knowledge to customize Nutritional Therapy advice for each individual client. Take the next step in achieving your personal and professional objectives by enrolling in the Level 5 Nutritional Therapy: Nutritional Therapy Course today. Main Course: Level 5 Nutritional Therapy Course Free Courses are including with this Lifeguard: Lifeguard Course Along with The Level 5 Nutritional Therapy: Nutritional Therapy Course, We Offer a free Advanced Diploma in Child Care Course Along with The Level 5 Nutritional Therapy: Nutritional Therapy Course, We Offer a free Healthcare Assistant Course Special Offers of this Level 5 Nutritional Therapy: Nutritional Therapy Course Course This Level 5 Nutritional Therapy: Nutritional Therapy Course includes a FREE PDF Certificate. Lifetime access to this Level 5 Nutritional Therapy: Nutritional Therapy Course Instant access to this Level 5 Nutritional Therapy: Nutritional Therapy Course Get FREE Tutor Support to this Level 5 Nutritional Therapy: Nutritional Therapy Course Level 5 Nutritional Therapy: Nutritional Therapy Course Nutritional Therapy is an essential component of the Nutritional Therapy: Nutritional Therapy Course, which covers the fundamentals of human nutrition such as Nutritional Therapy, micronutrients and macronutrients, Nutritional Therapy for digestion and detoxification, the Nutritional Therapy principles of healthy eating and weight management, and more. This Nutritional Therapy Course will equip you with the knowledge and skills necessary to become a competent Nutritional Therapist. Who is this course for? Level 5 Nutritional Therapy: Nutritional Therapy Course Anyone aiming to turn a love of food and human health into a lucrative job for life should take a Level 5 Nutritional Therapy: Nutritional Therapy course. Requirements Level 5 Nutritional Therapy: Nutritional Therapy Course To enrol in this Level 5 Nutritional Therapy Course, students must fulfil the following requirements. To join in our Level 5 Nutritional Therapy: Nutritional Therapy Course, you must have a strong command of the English language. To successfully complete our Level 5 Nutritional Therapy: Nutritional Therapy Course, you must be vivacious and self driven. To complete our Nutritional Therapy: Nutritional Therapy Course, you must have a basic understanding of computers. A minimum age limit of 15 is required to enrol in this Nutritional Therapy: Nutritional Therapy Course. Career path Level 5 Nutritional Therapy: Nutritional Therapy Course Candidates may choose to pursue a wide choice of occupations after successfully completing our Level 5 Nutritional Therapy: Nutritional Therapy Course, including: Professional Nutritionist Public Health Nutritionist Clinical Nutritionist Community Nutritionist

Midwifery and Menstrual Hygiene Diploma Unlock the profound world of maternal care with our Midwifery and Menstrual Hygiene Diploma. Elevate your expertise in Midwifery and reproductive health. Transform lives through professional Midwifery care and education. Learning Outcomes: Delineate the scope and responsibilities inherent to Midwifery. Provide sound health advice during pregnancy as a Midwifery practitioner. Administer effective maternal and newborn care within the Midwifery framework. Assess and manage mental health concerns in Midwifery practice. Diagnose menstrual irregularities and disorders as part of Midwifery care. Implement best practices in menstrual hygiene management through Midwifery. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Key Modules from Midwifery and Menstrual Hygiene Diploma: The Role and Scope of Midwifery: Clarify the encompassing roles and responsibilities in Midwifery, laying a strong foundation for practice. Health Advice During Pregnancy: Offer expert health advice in Midwifery to optimize pregnancy outcomes. Maternal and Newborn Care: Master comprehensive maternal and newborn care techniques within Midwifery practice. Mental Health in Midwifery Care: Integrate mental health assessments and interventions into your Midwifery services. Menstrual Irregularities and Disorders: Identify and manage menstrual irregularities through a Midwifery lens, enhancing overall reproductive health. Menstrual Hygiene Management: Develop and disseminate menstrual hygiene best practices in the realm of Midwifery.

The UK massage industry is thriving, with an estimated market value of £5.5 billion. As awareness of holistic health grows, the demand for massage therapy increases, providing ample opportunities for trained therapists. Over 30,000 professionals work in this sector, benefitting from job flexibility and a growing clientele base. Embark on a transformative journey to master the art of Lomi Lomi massage with our comprehensive training course. Immerse yourself in the ancient Hawaiian healing traditions that make Lomi Lomi a unique and powerful massage therapy. Discover the secrets of effective forearm techniques, ensuring your clients receive the most rejuvenating and therapeutic experience possible. Throughout the course, you will learn to select the perfect massage table, choose the right creams or oils, and set up your massage space efficiently. In addition, learn how to avoid common pitfalls and protect your career as a massage therapist by understanding contraindications, intake forms, and safe practices. By the end of this course, you will be proficient in performing a complete Lomi Lomi massage sequence, leaving your clients feeling relaxed, revitalised, and deeply connected to their inner selves. Embrace the power of Lomi Lomi and elevate your massage therapy training today. This Certificate in Lomi Lomi Massage at QLS Level 3 course is endorsed by The Quality Licence Scheme and accredited by CPD QS (with 120 CPD points) to make your skill development & career progression more accessible than ever! Why Prefer This Lomi Lomi Massage Training Course? Opportunity to earn certificate a certificate endorsed by the Quality Licence Scheme & another accredited by CPD QS after completing the Lomi Lomi Massage Training course Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content on Lomi Lomi Massage. Free assessments 24/7 tutor support. ****Course Curriculum**** Here is the curriculum breakdown of this Lomi Lomi Massage Training Getting Started Introduction Forearm technique-vital elements to your massage! The Table-The 4 most Important things about your Table Creams or oils The set-up. Do Not do what I did One factor that makes a HUGE Difference! It's all in the Timing! Contraindications to massage, intake forms and more Why I Don't include these things in my massages A close look at using your forearms Do no harm The Perfect Person to Practice your massage on Why most therapists don't last and what you SHOULD do instead Practice Makes Perfect Putting it all together Lomi Lomi Massage Techniques A close look at using your forearms The Back Another look at the back sequence The back of the legs The back of the legs opposite side The front of the legs The front of the legs opposite side The arms The arms opposite side The neck and head The whole sequence Whole Massage Sequence Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam.Our expert trainers will assess your assignment and give you feedback after you submit the assignment. After passing the Certificate in Lomi Lomi Massage at QLS Level 3 course exam, you will be able to request a certificate at an additional cost that has been endorsed by the Quality Licence Scheme. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is designed for individuals interested in expanding their knowledge of massage techniques and learning the unique art of Lomi Lomi. Whether you are a beginner, an experienced massage therapist seeking to diversify your skills, or simply passionate about holistic health and well-being, Career path Lomi Lomi Massage Therapist - £18-35k/year Spa Therapist - £18-30k/year Wellness Centre Practitioner - £20-37k/year Holistic Health Consultant - £25-45k/year Certificates Certificate of completion Digital certificate - £10 Certificate in Lomi Lomi Massage at QLS Level 3 Hard copy certificate - £89 Show off Your New Skills with a Certificate of Completion After successfully completing the Certificate in Lomi Lomi Massage at QLS Level 3, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - £89 inside the UK £10 (including postal fees) for International Delivery Certificate Accredited by CPD QS £29 for Printed Hard Copy Certificate inside the UK £39 for Printed Hard Copy Certificate outside the UK (International Delivery)

Our Aim Is Your Satisfaction! Offer Ends Soon; Hurry Up!! Are you looking to improve your current abilities or make a career move? Our unique Understanding Health and Nutrition course might help you get there! Expand your expertise with high-quality training - study the Understanding Health and Nutrition and get an expertly designed, great-value training experience. The Understanding Health and Nutrition course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Understanding Health and Nutrition course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. This Understanding Health and Nutrition training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer Us? Opportunity to earn a certificate accredited by CPD. Get a free student ID card! (£10 postal charges will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Understanding Health and Nutrition course: Module 01: Introduction to Nutrition Module 02: Nutrients for Life - Macronutrients Module 03: Nutrients for Life - Micronutrients Module 04: Nutrition Requirements from Pregnancy to Teenage Module 05: The Digestive System Module 06: Nutrition Requirements for Adults and Various Groups Module 07: Healthy Dieting Module 08: Eating Disorders Module 09: Diet and Nutrition Related Diseases Module 10: Use of Nutrition in Different Illnesses/Diseases Module 11: Weight Control Management Module 12: Weight Loss Management Module 13: The Role of Nutritionist Assessment Process Your skills and knowledge will be tested with an automated multiple-choice assessment. You will then receive instant results to let you know if you have successfully passed the Understanding Health and Nutrition course. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this Understanding Health and Nutrition course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career. Certificates Certificate Accredited by CPD Digital certificate - £10 Certificate Accredited by CPD Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Learn new skills and develop your professional knowledge with Childcare and learn from home at a pace that suits you. The Childcare has been expertly designed for you to complete through distance e-learning also gain relevant skills and acquire tremendous knowledge on the subject all without leaving your own home! The certification you achieve after completing the course will help you greatly in procuring a job in the relevant field. Once you enrol on Childcare, you will have full course access for one year, meaning you are free to complete the course at a pace that suits you. Enrol on Childcare now and start studying using any internet-enabled device including computers, tablets, and smartphones. With 24/7 student support offered to you on Childcare, you can be sure of quick and comprehensive assistance whenever you need it. Enrol now on the Childcare and get access to top-quality training modules which will cover the essential topics you need to excel in your chosen field and help push you towards your dream job! Why Prefer Our Childcare Course? Opportunity to earn a certificate that is accredited by CPDQS. Get a free student ID card! (£10 postal charge will be applicable for international delivery). Innovative and engaging content. Free assessments. 24/7 tutor support. ***Course Curriculum*** Here are the topics you will cover on the Childcare Course: ***Childcare*** Module 1: Caring for Children Module 2: Healthy Food, Healthy living Module 3: Keeping Children Healthy & Safe Module 4: Child Protection Module 5: Play, Imagination and Creativity Module 6. Introduction to EYFS Module 7. Importance of Early Years in Development Module 8. EYFS Teaching Techniques Module 9. Working as an EYFS Teacher Module 10. Promoting Learning and Development Module 11. Children Having Special Education Needs or Disabilities Assessment Process Once you have finished the learning stages in the course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this course, you are to start your career or begin the next phase of your career. Certificates Certificate of completion Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Are you looking to improve your current abilities or make a career move? Our unique Child Protection course might help you get there! Expand your expertise with high-quality training - study the Child Protection course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the Child Protection online training course. This Diploma in Child Protection and Safeguarding at QLS Level 4 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 120 CPD points) to make your skill development & career progression more accessible than ever! The Child Protection course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Child Protection course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this Child Protection course. This Child Protection training can help you to accomplish your ambitions and prepare you for a meaningful career. So, enrol on this Child Protection course today and gear up for excellence! Why Prefer This Child Protection Course? Opportunity to earn certificate a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS after completing the Child Protection course Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Child Protection course: Module 01: Introduction to Safeguarding Module 02: Laws and Guidance Module 03: Child Abuse Module 04: Child Sexual Exploitation Module 05: Responding to Disclosure and Reporting Module 06: Risks and Risk Assessment Module 07: Things to Do After Referral Module 08: Record Keeping Assessment Process After completing an online course module, you will be given immediate access to a specially designed MCQ test. The results will be immediately analysed, and the score will be shown for your review. The passing score for each test will be set at 60%. After passing the Diploma in Child Protection and Safeguarding at QLS Level 4exam, you will be able to request a certificate at an additional cost that has been endorsed by the Quality Licence Scheme. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this Child Protection course. This course is open to everybody. Requirements You will not need any prior background or expertise to enrol in this course. Career path After completing this Child Protection course, you are to start your career or begin the next phase of your career. Certificates Certificate of completion Digital certificate - £10 Diploma in Child Protection and Safeguarding at QLS Level 4 Hard copy certificate - £99 Show off Your New Skills with a Certificate of Completion After successfully completing the Diploma in Child Protection and Safeguarding at QLS Level 4, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 99 GBP inside the UK 109 GBP (including postal fees) for International Delivery Certificate Accredited by CPDQS 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (International Delivery)

Everyone is running after a career and money, but real wealth is a person's health. Unfortunately, while chasing the first two, people often forget to maintain good health or probably ignore it altogether. Regular exercise is one of the most important things you can do for your health. Physical activity can help you maintain a healthy weight, strengthen your bones and muscles, improve your ability to perform daily tasks, and improve your cognitive health. Enrol in this Gym Workouts & Bodybuilding Training course to learn everything there is to know about exercise, gym and workouts. We cover everything in detail, and you do not have to look elsewhere for any information related to the subject. This Gym Workouts & Bodybuilding Training course will provide you with the general knowledge required for the fitness industry. The courseis designed by industry experts, and everything you will learn has been brought to you from years of experience. Learning Outcomes Of This Gym Workouts & Bodybuilding Training Increase your flexibility, core strength, and endurance. Learn how to evaluate your clients' fitness levels. Understand how to perform a variety of workouts in perfect form. Show that you understand the role of a fitness trainer. Learn about the science of losing weight and gaining muscle. Ability to design the best exercise and diet plan for your clients. Skills You Will Gain From This Gym Workouts & Bodybuilding Training Communication/interpersonal skills Coaching and mentoring Business management Motivational skills Why should you choose the course with Academy for Health & Fitness? Opportunity to earn a certificate accredited by CPD after completing this Gym Workouts & Bodybuilding Training course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging content and activities Assessments that measure higher-level thinking and skills Complete the Gym Workouts & Bodybuilding Training program in your own time, at your own pace Each of our students gets full 24/7 tutor support Do you want to turn your love for fitness into a full-time profession? Is it your dream to help individuals to achieve their long-term weight-loss goals? Then you're in the right place. This fitness trainer masterclass is designed to provide you with all the skills and knowledge needed to become a skilled and successful fitness trainer. Through practical exercises and the guidance of our expert instructor, you will learn how to assess the physical abilities and goals of your clients, how to create the perfect workout plan for their needs, teach them a range of exercises using perfect form, and much more. This in-depth training program also provides a detailed overview of the science behind weight loss and muscle gain. *** Course Curriculum *** Introduction Introduction Roles & Responsibilities Of A Strength Coach The Major Muscle Groups Explained Most Important Muscle Groups Overview The Different Types Of Muscle Fibers Muscle Agonists & Antagonists Quadriceps Explained Hamstrings explained Calf Muscles Explained Chest Muscles Explained Back Muscles Explained Shoulder Muscles Explained Biceps Explained Triceps Explained Abdominal Muscles Explained Muscle Growth Fundamentals Common Muscle Growth Myths Debunked Muscle Hypertrophy Explained Progressive Overload How Much Muscle Can You Gain in A Week/Month/Year Client Assessment Client Interview Estimating 1 Rep Maximum Strength Workout Design Workout Design Overview Adherence The 4 Most Important Exercises For Beginners How Many Isolation Exercises Should You Do? Exercise Order Volume: How Many Sets & Reps? Intensity: How Heavy Should You Train? How Often Should You Train? The Ideal Rest Periods Time Under Tension Explained Sample Workouts Sample Workouts Intro How to Design a Beginner Workout How To Warm Up Before Lifting Weights 3 Day Beginner Routine 4 Day Routine 5 Day Routine Exercise Videos Exercise Videos Overview 5 Most Important Aspects Of Correct Lifting Form Bench Press Chest Press Machine Squats Deadlift Overhead Press Dumbbell Overhead Press Lat Pulldown Dips Barbell Row Barbell Row (Different Grip) Cable Row Iso Row Machine Exercise Videos: Isolation Exercises Hammer Curls Triceps Rope Pushdown Calf Raise Shoulder Front Raise Shoulder Side Raise Butterfly / Pec Deck Dumbbell Flyes Military Press Pull-Up Hammer Rope Curls Triceps Extensions Setting Up A Bodybuilding Diet Nutrition Overview Calories Explained How to determine your calorie maintenance level (TDEE) Ideal Protein Intake Ideal Carb Intake Ideal Fat Intake What about the remaining calories Determining Meal Structure Quality Protein Foods Quality Carb Foods Quality Fat Foods Adjusting Your Diet For Muscle Gains Adjusting Your Diet For Weight Loss The Perfect Pre Workout Meal The Perfect Post Workout Meal Supplements Supplements Overview Top 3 Beginner Supplements How To Use Protein Powder How To Use Creatine Beta-Alanine BCAAs Rest & Recovery Recovery Overview Post Workout Recovery Routine How To Break Through A Strength Plateau How To Deload Correctly The importance of sleep 6 Tips To Fall Asleep Faster FAQ & Miscellaneous Should Men & Women Train Differently? What Should You Eat Before Bed To Build Muscle? Does Electric Muscle Stimulation (EMS) Work? What Should You Train On Your First Day At The Gym? Assessment Process Once you have completed the modules in the course, your skills and knowledge will be tested with an automated multiple-choice assessment, after which you will receive instant results. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is for anyone involved or interested in Health & Fitness. Physical Trainer Gym Instructors Fitness Coaches Personal Trainers Bodybuilders Aspiring Professionals Requirements The Gym Workouts & Bodybuilding Training program does not require any prior knowledge; everyone may participate! This Gym Workouts & Bodybuilding Training course is open to anyone interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This Gym Workouts & Bodybuilding Training course allows you to study at your speed and grow a quality skillset. Career path With the help of this Gym Workouts & Bodybuilding Training Course, you can pursue your career as a: Physical Trainer Gym Instructor Fitness Coach Gym Manager Sports Coach Personal Trainer Athlete Certificates CPD Accredited Certificate Digital certificate - £10 CPD Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.