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1029 Wellbeing courses

Salsa Cuban Style Workshop Every First Sunday of The Month

5.0(62)

By Club Azucar - Latin Dance

Salsa Cuban Style workshop For Couples only - every first Sunday of the month @ 4 PM until 6 PM


 Salsa Cuban Style Workshop Every First Sunday of The Month
Delivered In-PersonFlexible Dates
£50

Equality, Diversity and Inclusion

By Kiwi Education

This course provides a comprehensive exploration of equality, diversity, and inclusion, equipping participants with the knowledge and skills necessary to foster inclusive environments in various settings. Participants will delve into key concepts, legislations, and protected characteristics, gaining a deeper understanding of the nuances surrounding equality and equity. They will learn to recognize and challenge stereotypes, biases, and microaggressions, while also exploring the different types of discrimination and strategies to combat them.

Equality, Diversity and Inclusion
Delivered In-PersonFlexible Dates
£150

Emotional Intelligence: In-House Training

By IIL Europe Ltd

Emotional Intelligence: In-House Training Emotional Intelligence is a set of emotional and social skills that collectively establish how well we: Perceive and express ourselves Develop and maintain social relationships Cope with challenges Use emotional information in an effective and meaningful way It is a skill set that transfers across all categories of relationships. It is also a predictor of success - both in life and at work. This highly-interactive course delivers a practical approach to developing, improving, and sustaining effective and mutually beneficial relationships. The design of the course involves individual reflection and paired activities, interwoven with small and large group interactions. The EQ-i 2.0® assessment reports will be debriefed over the course of the two days. In addition, participants will delve into their personal strengths and blind spots, and will explore topics including: the neuroscience of emotion, the connection between empathy and performance, and how communication styles impact our perceptions of self and other. Role-play activities give participants the opportunity to try out new behaviors and techniques. The program includes: A personal behavioral profile, the results of which you will bring to your training 2-day highly interactive workshop and experiential learning Optional professional coaching activities initiated in class that can continue over the four months after class ends What you will Learn Recognize your interpersonal strengths and potential blind spots regarding Emotional Intelligence Identify the five domains within the EQ-i 2.0 assessment model Summarize what neuroscience research has discovered about emotions and actions Recognize ways that human beings are physiologically impacted by stress Articulate ways to develop and maintain strong working relationships Describe how emotional intelligence translates into high performance Make use of the EI model and associated competencies Employ strategies for enhancing leadership through Emotional Intelligence Foundation Concepts The biology of emotion Why Emotional Intelligence matters The impact of EI on performance The EQ-I 2.0 Model Overview of the EQ-i 2.0 framework Exploring your report Balancing your EI domains Self: Awareness and Sensitivity Self-awareness and empathy Perception vs. reality Acting by choice, not impulse Other: Communication and Relationship-Building Elements of effective communication Communication styles Communication techniques Neuroscience and Behavioral Change Insights from social neuroscience Making a change

Emotional Intelligence: In-House Training
Delivered in London or UK Wide or OnlineFlexible Dates
£1,295

Yoga sessions

By Sinéad Robertson

Discover more about the benefits of a private yoga session and how yoga can help you release some of the blockers and pain points that are preventing you from creating & living your dream life. Listen to what your body needs from you to feel energised, calm, restful, motivated, build confidence. Choose the style of Yoga that your body, mind + soul needs from you. Vinyasa, Yin, Restorative or perhaps practicing mindfulness.

Yoga sessions
Delivered in Derby + 2 more or OnlineFlexible Dates
£40 to £175

Cinnamon × Coffee Bean Candle Workshop

By Noel Candle

Discover our Cinnamon Coffee Bean candles, crafted from natural soy wax. Personalize your design for a unique touch, blending cozy aromas and custom aesthetics for a perfect home ambiance.

Cinnamon × Coffee Bean Candle Workshop
Delivered in St. Helens or OnlineFlexible Dates
£48 to £108

Leadership Edge:Unleashing potential in teams through coaching.

By Leap Coaching and Training

This workshop has been designed to help you to apply the principles of emotional intelligence with world-renowned coaching models to enable others to achieve greater results. By increasing your coaching skills you will find ways of developing others in a way that maintains a trusted relationship, engenders change and promotes personal accountability.

Leadership Edge:Unleashing potential in teams through coaching.
Delivered In-PersonFlexible Dates
£200 to £250

Hatha Yoga

5.0(11)

By Lisa Ekin

A hatha yoga class suitable for all levels. Professional with full training and insurance.

Hatha Yoga
Delivered In-PersonFlexible Dates
£50

Forestbathing Friday

By WanderWomen

Enjoy a morning in a small circle of women, in nature, connecting to yourself & nature in a mix of mindfulness, adventure, nature connection, women & community.

Forestbathing Friday
Delivered In-PersonFlexible Dates
£25

Suctioning

5.0(3)

By Magpie Training

Oral, Naso-Pharyngeal, Tracheostomy

Suctioning
Delivered In-PersonFlexible Dates
£38

Spring Bulb Planter workshop @ West 16th - 24.2.25

By Wildside London

Join Wildside London at West 16th to create a long lasting indoor container garden of fragrant spring narcissus, hyacinth and muscari bulbs, alongside lush living moss and supportive branches. Learn how to build your display, refresh it and reuse on repeat. Bring on Spring!

Spring Bulb Planter workshop @ West 16th - 24.2.25
Delivered In-PersonFlexible Dates
£65