• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

55 Swedish Massage courses

VTCT Level 3 Swedish massage course

5.0(11)

By MD Massage Therapies and Training

Level 3 Swedish Massage certificate VTCT accredited

VTCT Level 3 Swedish massage course
Delivered In-Person in London + more
£995

This swedish massage course is intended for anyone wanting to undertake a basic body massage course either to pursue massage therapy as a career or to do in their spare time. It will develop your understanding of the role, skills and qualities of a successful massage therapist, and increase your knowledge of the anatomy and physiology of the human body. By the end of the course you will understand the physical and mental health benefits of massage therapy and be familiar with the techniques used in a traditional Swedish massage.

Swedish Massage
Delivered Online & In-PersonFlexible Dates
£945

Full Body Massage, Swedish Massage And LomiLomi Massage

4.7(160)

By Janets

Indulge in ultimate relaxation with our expertly crafted Full Body Massage, Swedish Massage, and LomiLomi Massage services. Unwind as skilled therapists melt away tension, promoting deep relaxation and rejuvenation. Experience the perfect blend of therapeutic techniques for a blissful escape. Book your session now for a journey to total well-being.

Full Body Massage, Swedish Massage And LomiLomi Massage
Delivered Online On Demand
£25

Classic Swedish Massage- Diploma course

By Massage & Spa School

Welcome to our course to become a Massage therapist for a massage certificate online! This course offer you a way to learn how to offer Classic Swedish Massage- one of the most used techniques in the World and by Swedish teachers. -In the course material that is only included in the diploma course you have the theoretical part that is needed if you want to become a massage therapist as well as the full instructional video. -Included in the massage certificate online course are also quizzes, follow ups, our E-book (Build your own Wellness Empire), a massage certificate online and more. -We are here for you, wether if you have questions about the course before buying or about the material after buying. Expectations: For full-time studies, we estimate that it takes about 30 days to complete the course with 50 massage hours included. Of these 50 hours, there also need to be treatments of 30 minutes, so the number of massage treatments you need to perform is between 52-100 to be approved. Please note that the course’s distribution of time is entirely up to you and you have three years to complete the course. To get started- What you need to start the course: Buy our diploma course Plan your studies, read the material, watch and re-watch the video material. Make sure to have a massage table, towels or sheets, massage oil or cream, a clock. Book your practise clients; friends and family so that you can practise- when you are ready (we recommend starting with sections before attempting to do full massages) To complete the course- What do you have to do to pass the course and get the massage certificate online: Learn the material, both written and video (massage) Pass the quizzes (you have several attempts) Pass the last exam (you have 3 years to complete the course and may re-take the test as many times you need) Complete practise hours, send in a client list as “proof” to get the diploma. We also offer you options to take the exams with us at our location, included in the price. Watch the video, practise on your “practise clients” and re-watch as many times as you need. Course summary and table of content: Part 1 (aprox. 120 hours) History General knowledge about massage Some positive effects Applications and indications Contraindications Ergonomics – and professions methods Part 2 (aprox. 250 hours) Massage grips in Classic Swedish Massage Methodology before treatment Classic Swedish Massage- The treatment After completion of treatment Stretching- teaching the client how to Part 3 (aprox. 180 hours) The Movement anatomy The human skeleton The muscles; their origin, attachments and functions Physiology Testing and examination of injury- an introduction to Sports massage Practise clients: 50 hours (aprox. 1,5 weeks) Curriculum Introduction To CourseIntroduction- Classic Swedish Massage Theory Part 1Written Course material part 1- Classic Swedish Massage Theory Part 2Written course material part 2 - Classic Swedish Massage Theory Part 3Written course material part 3 - Classic Swedish Massage Back- Upper BodyWarm up- Classic Swedish MassageLower back- Classic Swedish MassageGlutes- Classic Swedish MassageBack and Rhomboids- Classic Swedish MassageShoulders- Classic Swedish MassageNeck and finishing the back Legs And FeetBack of legs- Classic Swedish MassageFeet- Classic Swedish MassageFront legs- Classic Swedish Massage Front- Upper BodyStomache- Classic Swedish MassageArms-Classic Swedish MassageChest & face- Classic Swedish Massage Ending WordsEnding words- Classic Swedish Massage Extra Material- AnatomyAnatomy Muscles & Skeleton Complete VideoClassic Swedish Massage - Complete video Quiz OneQuiz 1 - CSM 10 questions 60 minutes Last TestLast test - CSM

Classic Swedish Massage- Diploma course
Delivered Online On Demand
£710

Swedish Massage Masterclass

By Study Plex

Master the skills you need to propel your career forward in swedish massage therapy. Equip yourself with the essential knowledge and skillset that make you a confident swedish massage therapist and take your career to the next level. This comprehensive course is designed to help you reach your professional goals. The skills and knowledge that you will gain through studying this swedish massage masterclass course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This swedish massage masterclass course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. This comprehensive course will teach you the theory of effective swedish massage therapy practice and equip you with the essential skills, confidence and competence to assist you in the swedish massage therapy industry. You'll gain a solid understanding of the core competencies required to drive a successful career in swedish massage therapy. This swedish massage masterclass course has been endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. This course is not regulated by Ofqual and is not an accredited qualification. Learn from expert tutors with industry experience, teaching you the latest expertise and best practice. This extensive course is designed for swedish massage therapy professionals who are aspiring to specialise in swedish massage therapy. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV. Enrol today and take the next step towards your personal and professional goals. Check our all courses to upgrade your skills and become a professional in your desired field. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction to Course 1 00:05:00 2 00:01:00 Professional Standards for Holistic Therapists Before You Go Any Further 00:05:00 Part1 00:10:00 Part 2 00:09:00 Part 3 00:10:00 Part 4 00:13:00 Part 5 00:04:00 Part 6 00:13:00 Part 7 00:09:00 Part 8 00:05:00 Part 9 00:11:00 Part 10 00:04:00 Part 11 00:09:00 Background to Massage, Reception, Consultation and Preparing to Provide Treatment Reception 00:11:00 Reception And Consulation 00:02:00 Consultations 00:04:00 Treatment Times 00:08:00 Pricing Therapy 00:04:00 Professional Practices of Massage Therapists Introduction To Contra-Indications 00:02:00 Contra-Indications To Massage. 00:06:00 Contra-Indications To Massage Continued. 00:10:00 Consultation, Confidentiality, Data Protection, Disclosure 00:09:00 Health, Safety And Security At Work 00:03:00 Massage Treatment Space 00:01:00 Case Study 00:10:00 Anatomy and Physiology Introduction to Anatomy and Physiology 00:01:00 The Cellular System 00:03:00 The Skeletal System 00:01:00 The Spine And Posture. 00:05:00 The Muscluar System 00:01:00 The Skin 00:06:00 The Neurological System 00:01:00 The Nerological System And The Senses 00:08:00 The Circulatory System 00:01:00 The Respiratory System 00:01:00 The Lymphatic System 00:01:00 The Urinary System 00:01:00 The Digestive System 00:02:00 The Endocrine System 00:01:00 The Reproductive System 00:02:00 Massage mediums, Natural, Organic Vegetable 0 00:03:00 1 00:03:00 2 00:02:00 3 00:13:00 Blending Oils And Butters 00:06:00 Massage Techniques Introduction To Segment 00:01:00 Massage Techniques - Effluerage 00:05:00 Massage Techniques - Petrissage 00:04:00 Massage Techniques - Friction 00:03:00 Massage Techniques - Tapotement 00:09:00 Additional Techniques 00:03:00 Dummy Run! 1 00:01:00 2 00:25:00 3 00:13:00 4 00:11:00 5 00:09:00 Massage Treatment Introduction To The Demonstration Segment 00:01:00 Back Massage With Female Client. 00:20:00 Back Massage With Male Client. 00:24:00 Full Leg Massage - Back Of Right Leg 00:10:00 Full Leg Massage - Back Of Right Leg 00:10:00 Full Leg Massage - Front Of Right Leg 00:14:00 Full Leg Massage - Front Of Left Leg 00:11:00 Foot And Lower Leg Massage 00:04:00 Hand And Arm Massage Right And Left Sides 00:06:00 Hand And Arm Massage Left Side 00:06:00 Decolette, Neck And Face Massage 00:21:00 Self Massage Self Massage Of The Foot 00:26:00 Self Massage Lower Leg 00:12:00 Self Massage The Knees 00:13:00 Self-Massage Of The Hands And Wrists 00:06:00 Self-Massage Of The Forearm 00:06:00 Self Massage Of The Decollete 00:17:00 Outro 2 00:03:00 Assessment Assessment - Swedish Massage Masterclass 00:10:00 Certificate of Achievement Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Swedish Massage Masterclass
Delivered Online On Demand
£19.99

Swedish Massage Diploma

By Study Plex

Master the skills you need to propel your career forward in swedish massage therapy. Equip yourself with the essential knowledge and skillset that make you a confident swedish massage therapist and take your career to the next level. This comprehensive course is designed to help you reach your professional goals. The skills and knowledge that you will gain through studying this swedish massage diploma course will help you get one step closer to your professional aspirations and develop your skills for a rewarding career. This comprehensive course will teach you the theory of effective swedish massage therapy practice and equip you with the essential skills, confidence and competence to assist you in the swedish massage therapy industry. You'll gain a solid understanding of the core competencies required to drive a successful career in swedish massage therapy. Learn from expert tutors with industry experience, teaching you the latest expertise and best practice. This extensive course is designed for swedish massage therapy professionals who are aspiring to specialise in swedish massage therapy. Earn industry-recognised credentials to demonstrate your new skills and add extra value to your CV. Enrol today and take the next step towards your personal and professional goals. Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. What is CPD? Employers, professional organisations, and academic institutions all recognise CPD, therefore a credential from CPD Certification Service adds value to your professional goals and achievements. Benefits of CPD Improve your employment prospects Boost your job satisfaction Promotes career advancement Enhances your CV Provides you with a competitive edge in the job market Demonstrate your dedication Showcases your professional capabilities What is IPHM? The IPHM is an Accreditation Board that provides Training Providers with international and global accreditation. The Practitioners of Holistic Medicine (IPHM) accreditation is a guarantee of quality and skill. Benefits of IPHM It will help you establish a positive reputation in your chosen field You can join a network and community of successful therapists that are dedicated to providing excellent care to their client You can flaunt this accreditation in your CV It is a worldwide recognised accreditation What is Quality Licence Scheme? This course is endorsed by the Quality Licence Scheme for its high-quality, non-regulated provision and training programmes. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Benefits of Quality License Scheme Certificate is valuable Provides a competitive edge in your career It will make your CV stand out Course Curriculum Introduction to Course 1 00:05:00 2 00:01:00 Professional Standards for Holistic Therapists Before You Go Any Further 00:05:00 Part1 00:10:00 Part 2 00:09:00 Part 3 00:10:00 Part 4 00:13:00 Part 5 00:04:00 Part 6 00:13:00 Part 7 00:09:00 Part 8 00:05:00 Part 9 00:11:00 Part 10 00:04:00 Part 11 00:09:00 Background to Massage, Reception, Consultation and Preparing to Provide Treatment Reception 00:11:00 Reception And Consulation 00:02:00 Consultations 00:04:00 Treatment Times 00:08:00 Pricing Therapy 00:04:00 Professional Practices of Massage Therapists Introduction To Contra-Indications 00:02:00 Contra-Indications To Massage. 00:06:00 Contra-Indications To Massage Continued. 00:10:00 Consultation, Confidentiality, Data Protection, Disclosure 00:09:00 Health, Safety And Security At Work 00:03:00 Massage Treatment Space 00:01:00 Case Study 00:10:00 Anatomy and Physiology Introduction to Anatomy and Physiology 00:01:00 The Cellular System 00:03:00 The Skeletal System 00:01:00 The Spine And Posture. 00:05:00 The Muscluar System 00:01:00 The Skin 00:06:00 The Neurological System 00:01:00 The Nerological System And The Senses 00:08:00 The Circulatory System 00:01:00 The Respiratory System 00:01:00 The Lymphatic System 00:01:00 The Urinary System 00:01:00 The Digestive System 00:02:00 The Endocrine System 00:01:00 The Reproductive System 00:02:00 Massage mediums, Natural, Organic Vegetable 0 00:03:00 1 00:03:00 2 00:02:00 3 00:13:00 Blending Oils And Butters 00:06:00 Massage Techniques Introduction To Segment 00:01:00 Massage Techniques - Effluerage 00:05:00 Massage Techniques - Petrissage 00:04:00 Massage Techniques - Friction 00:03:00 Massage Techniques - Tapotement 00:09:00 Additional Techniques 00:03:00 Dummy Run! 1 00:01:00 2 00:25:00 3 00:13:00 4 00:11:00 5 00:09:00 Massage Treatment Introduction To The Demonstration Segment 00:01:00 Back Massage With Female Client. 00:20:00 Back Massage With Male Client. 00:24:00 Full Leg Massage - Back Of Right Leg 00:10:00 Full Leg Massage - Back Of Right Leg 00:10:00 Full Leg Massage - Front Of Right Leg 00:14:00 Full Leg Massage - Front Of Left Leg 00:11:00 Foot And Lower Leg Massage 00:04:00 Hand And Arm Massage Right And Left Sides 00:06:00 Hand And Arm Massage Left Side 00:06:00 Decolette, Neck And Face Massage 00:21:00 Self Massage Self Massage Of The Foot 00:26:00 Self Massage Lower Leg 00:12:00 Self Massage The Knees 00:13:00 Self-Massage Of The Hands And Wrists 00:06:00 Self-Massage Of The Forearm 00:06:00 Self Massage Of The Decollete 00:17:00 Outro 2 00:03:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Swedish Massage Diploma
Delivered Online On Demand
£19.99

Accredited Diploma Full Body Swedish Massage (Private 121)

By Renew Therapies Wellbeing Centre & Training Acdemy

Swedish full body massage is one of the most popular mainstream therapies, and is offered at any reputable spa or beauty treatment clinic. Our comprehensive professional 2-day Body Massage course guides you carefully through all of the traditional Swedish massage techniques for front and back body, including feet, head and face massage too, so that you can deliver a very effective and therapeutic treatment for your clients. Home Study + In-Person Practical This course includes around 40 hrs of home study home study including case studies plus the 2 day practical training

Accredited Diploma Full Body Swedish Massage (Private 121)
Delivered In-Person in InternationallyFlexible Dates
£459

Level 3 Diploma in Massage Therapy

5.0(11)

By MD Massage Therapies and Training

VTCT Level 3 Diploma in massage. Study Swedish massage, hot stone therapy and Aromatherapy massage using pre blended oils.

Level 3 Diploma in Massage Therapy
Delivered In-PersonFlexible Dates
£1,750

Massage Therapy : Body Massage

By Training Tale

Learn everything you need to know about becoming a professional body massage therapist with our exclusive Body Massage Therapy Course. This course fully prepares you for any massage therapy job by providing step-by-step instructions on each and every sequence of full body massage. This Body Massage Therapy course will teach you how to recognize your clients' needs and treat them appropriately, as well as how to adapt multiple massage techniques. You'll learn about various massage strokes and how to perform therapeutic massage on various parts of the body, such as the face, neck, back, leg, and so on. Through this comprehensive Body Massage Therapy course you will gain the required knowledge and skills to work as a freelance Swedish massage therapist, start a massage business, or work for a company that offers massage services to customers. Whatever path you take, it may lead to a financially rewarding career while also helping others in living stress-free and healthy lives. Learning Outcomes After completing this Massage Therapy: Body Massage course, learner will be able to: Gain a solid understanding of health, safety and hygiene Learn everything about professional conduct, ethics, and preparation. Understand classification of massage and the effleurage group Understand the petrissage group Understand the percussion and vibration groups Know Swedish massage routines Understand adapting massage for specific conditions Learn additional techniques Learn mechanical massage Understand the fundamentals of sports massage Why Choose Massage Therapy: Body Massage Course from Us Self-paced course, access available from anywhere. Easy to understand, high-quality study materials. Course developed by industry experts. MCQ quiz after each module to assess your learning. Automated and instant assessment results. 24/7 support via live chat, phone call or email. Free PDF certificate as soon as completing the Swedish Massage Therapy: Body Massage course. Benefits of this Course Main Course: Massage Therapy: Body Massage <<Gift Courses>> Course 01: Indian Head Massage Course 02: Massage Therapy Others Benefits of this Swedish Massage Course Free 3 PDF Certificate Lifetime Access Unlimited Retake Exam Tutor Support [ Note: Free PDF certificate as soon as completing the Massage Therapy: Body Massage Course] Detailed Course Curriculum Body Massage Module 01: Health, safety and hygiene Module 02: Professional conduct, ethics and preparation Module 03: Classification of massage and the effleurage group Module 04: The petrissage group Module 05: The percussion and vibration groups Module 06: Massage routines Module 07: Adapting massage for specific conditions Module 08: Additional techniques Module 09: Mechanical massage Module 10: Introduction to sports massage Assessment Method After completing each module of the Body Massage Course, you will find automated MCQ quizzes. To unlock the next module, you need to complete the quiz task and get at least 60% marks. Certification After completing the MCQ/Assignment assessment for this Body Massage Therapy course, you will be entitled to a Certificate of Completion from Training Tale which is completely free to download. Who is this course for? Massage Therapy: Body Massage This Body Massage Therapy course is ideal for anyone who wants to start a new career in Massage Therapy and gain relevant skills. This Swedish Body Massage Therapy course is also suitable for anyone interested in gaining in-demand massage therapy skills to help launch a career as a massage therapy personnel or improve their business aptitude. Requirements Massage Therapy: Body Massage There are no specific requirements for the Massage Therapy: Body Massage course because it does not require any advanced knowledge or skills. Career path The Knowledge and skills you will gain through Massage Therapy: Body Massage course may lead you to a variety of career opportunities, Such as: Sports Massage Therapist Professional Swedish Massage Therapist Spa Therapist Swedish Massage clinics Health and wellness centers Certificates Certificate of completion Digital certificate - Included

Massage Therapy : Body Massage
Delivered Online On Demand15 hours
£12

Deep Tissue Massage Routine (Private 121)

By Renew Therapies Wellbeing Centre & Training Acdemy

This is a one-day professional diploma course. Traditional Swedish massage therapy is generally used for relaxation, the techniques you will learn on this course enables the therapist to focus on and treat specific problems. Clients are increasingly asking for deeper and more advanced techniques due to their effectiveness in treating a host of issues, the most widespread being back and shoulder pain. On this course you will learn deep tissue techniques, trigger point, palpation, neuromuscular techniques, and hands-free techniques all for a full body treatment.Our comprehensive 4 day intensive professional body massage course guides you carefully through all of the traditional Swedish massage techniques for front and back body, including feet, head and face massage and seated back massage routine too, so that you can deliver a very effective and therapeutic treatment for your clients.

Deep Tissue Massage Routine (Private 121)
Delivered In-Person in InternationallyFlexible Dates
£395
123...6

Educators matching "Swedish Massage"

Show all 70
Massage & Spa School

massage & spa school

Take the opportunity to study at our online massage therapy school by attending one or more of our eCourses in Massage, Spa & Wellness.  At Massage & Spa School, we offer you the unique opportunity to pursue our quality range of online courses from the comfort and safety of your own home, or any location of your choice around the world. This flexibility allows you to study without the need to travel away from home and family, saving both time and money – a benefit greatly valued by our students. As a student of our online massage therapy school, you have complete control over your learning environment. Explore our diverse course offerings, including the Classic Swedish Massage, ranging from short light-courses for personal enrichment to comprehensive diploma courses leading to certification. Delve into our specialized Sport Massage Courses, designed to build upon your knowledge from the Classic Swedish Massage. These courses equip you with the skills to treat sports injuries and other conditions using massage and therapeutic stretching techniques. For those interested in more serene pursuits, our Spa & Beauty Courses cover a variety of topics such as facials, relaxation massage, and more. We constantly update our course selection with the latest materials and techniques to ensure you receive the most current and comprehensive education in spa and massage therapy. Join us at Massage & Spa School to embark on your journey towards expertise in massage and spa treatments.

Shanti Yoga Glasgow

shanti yoga glasgow

4.5(55)

Yoga has been a practice that has guided Sasha through some of the toughest waves of life. It became her fall-back and it has been a practice that has supported her through every life phase, changing & adapting with her and guiding her on the journey back to herself. Sasha teaches Yoga as a practice that invokes freedom, clarity, creativity and deep inner connection. Yoga is an opportunity to liberate through movement, stillness, awareness and release. Sasha’s Yoga journey started at 15 years old. Mostly self-taught for the first 10 years, Sasha eventually followed her dream and in 2008, completed her first 200 hour TT with Tribe Yoga, which proved to be a life-changing course and further increased her passion for Yoga and developed a desire to continue teaching. Shanti Yoga Glasgow was born and she traveled the world teaching, eventually settling back home in Glasgow. Sasha spent another 10 years building successful Yoga Studios around Glasgow and in 2020, she adapted her business to give her more freedom. Sasha is currently based in Ahangama, South Province of Sri Lanka and will be back in Glasgow May-September 2023. Sasha’s main passions in teaching are: guiding Yoga Teacher Trainees to become unique and inspiring teachers, Women’s Yoga that facilitates deeper connections to our softer and nurturing energy and finally working emotionally and energetically with Yoga as a healing practice. Sasha has worked extensively with young offenders and addiction groups since 2011 and holds 1100+ Yoga training hours with global teachers. She is the only certified Prana Flow teacher in Scotland.

Carole Douillot

carole douillot

Finishing my Masters degree in Business management and English back in 1990, I was drawn to my initial love for teaching. From then on, my career path veered from teaching to customer coordinator, project manager to being a progress coach in a Sixth Form College. This last step inspired me to become a qualified coach. I decided to leave full time employment in September 2016 and after a very enjoyable 6 month training with Animas I got my Transformational Life Coaching certificate in May 2017 and became ICF (International Coaching Federation) accredited in June 2018. As a true multipotentialite, my life also involves many projects, volunteering, mentoring and training. My coaching clients vary from students to corporate, self employed and Academics. Issues we have been addressing range from self confidence, lack of direction and clarity to procrastination. My own learnings through this amazing journey have been patience and looking at others’ perspectives and stay curious. My key skill is presence and intuition. Looking forward to carrying on growing as a professional coach, I seize every opportunity to attend talks, networking events, read blogs, volunteer and reach out to the community. In the long run, my main goals are to keep helping the most in need: the youngsters. I truly believe in the power of pure coaching and will endeavour to keep learning and better my skills to help you obtain the change you crave for. Why chose me? because I will help you move forward, take action by gaining clarity and confidence to do so in a few very powerful life changing coaching sessions.

Lisasayerspt

lisasayerspt

Henley-on-Thames

Lisa Sayers is a CNHC and BANT registered BSc nutritional therapist, nutrigenetics counsellor, ACSM certified exercise physiologist/health fitness specialist, sports massage therapist, Stott Pilates instructor, Neuro-Linguistic Programming (NLP) practitioner, CHEK practitioner, former qualified general nurse and venepuncturist working as a personal trainer and nutritional therapist in Henley-on-Thames, Reading, Marlow (Oxfordshire, Berkshire, Buckinghamshire). Lisa qualified as a nurse in 1988, began working in the fitness and health industry in 2003 and has been running her own successful practice since 2005. She regularly teaches in a number of locations including Drummond physiotherapy clinic and Drummond Education, and has published several articles for them and other local health related practices. Lisa now operates from her own air conditioned and well equipped studio and consulting room in Henley-on-Thames where there is private parking available. Lisa’s unique skill sets allow her to take a multidisciplinary and holistic approach to help clients with all types of needs move towards their health and fitness goals. Clients vary from teenagers to the elderly, and range from the able bodied seeking to improve an aspect of their well-being to those suffering from disease, metabolic disorders or in recovery from injury or surgery. Here Lisa is able to offer help drawing upon a range of specialisms including biomechanical analysis, strength training, dietary analysis and programming, nutri-genetic counselling (which enables her to understand an individual genetic strengths and weaknesses-which may impact on health and performance), disease and weight management, back pain management, and post-rehabilitation. Lisa passionately believes that the structure of the body and its overall performance is dependent on genetic make-up and its response to our internal and external environment (this includes exposure to diet, stress, medications, pollutants, toxins and exercise). Therefore by modifying diet, environment and providing 'sensitive' exercise programming a person may be helped to reduce their risk of disease expression, optimise performance and increase health and vitality. Lisa works closely with consultants, surgeons, physiotherapists and complimentary therapists, and takes an evidence based medicine approach to continually improving her own professional practice so that she can help her clients make intelligent decisions relating to their health and fitness goals. Outside of her practice, Lisa is a mum with three grown up daughters and enjoys a number of activities including marathon running and cooking. Lisa enjoys supporting those in recovery from drug and alcohol addiction at Yeldall Manor, Towards Recovery and local community support groups. Lisa is committed to the pursuit of knowledge and continual improvement. She seeks to invest 10% of her time into research and further specialist training, recognising that it is the intelligent application of knowledge as a functionally trained medicine practitioner that is one of her key differentiators. A summary of Lisa’s qualifications is listed below.