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22 Spirituality courses in Edinburgh

17th AUGUST: FREE REDUCING STRESS AND ANXIETY: BREATH EXERCISES

5.0(45)

By Art and Spirituality CIC

In this free and welcoming session, you’ll learn how to reduce stress and anxiety using one of the most powerful tools you already have: your breath. This practical class is designed to help you identify the signs of stress in your body and mind, and gently guide you toward restoring balance using simple, effective breathing techniques. Whether you're feeling overwhelmed, anxious, or simply in need of a moment of calm, you’ll leave with easy-to-use tools that can support your well-being anytime, anywhere. Through guided exercises and gentle breathwork, we’ll explore: How to recognise stress and anxiety patterns in your daily life Why the breath is such a powerful tool for emotional regulation A variety of simple breathing techniques to calm the nervous system How to use breath as a grounding practice in moments of overwhelm A short relaxation practice to integrate what you’ve learned No previous experience needed—just bring yourself, comfortable clothing, and a willingness to breathe. Come as you are. Leave feeling more grounded, peaceful, and connected to your inner calm. Open to all – everyone welcome. This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

17th AUGUST: FREE REDUCING STRESS AND ANXIETY: BREATH EXERCISES
Delivered In-Person in Edinburgh
FREE

17th August FREE GENTLE YOGA

5.0(46)

By Art and Spirituality CIC

Designed to promote deep relaxation and mindfulness through a thoughtfully slower-paced practice, this nurturing class offers a sanctuary from the demands of daily life. Led by experienced instructor Kirstine Henderson, each session focuses on gentle stretching and accessible exercises that honor your body's natural rhythm and capabilities, making it welcoming for practitioners of all ages, fitness levels, and experience. Throughout the class, you'll be guided through a carefully curated sequence of calming poses that work harmoniously to enhance flexibility, improve balance, and cultivate overall well-being. The emphasis is on moving with intention rather than intensity, allowing you to truly listen to your body and respond to its needs. Each posture is offered with modifications and variations, ensuring that everyone can participate comfortably and safely. Whether you are completely new to yoga and taking your first steps onto the mat, or you're a seasoned practitioner seeking a soothing way to unwind and reconnect with yourself, this class provides a supportive and non-judgmental environment. You'll discover how gentle movement can be profoundly transformative, helping you release physical tension while quieting mental chatter. Meeting in the studio 11.15 to leave to the park if the weather allowed. Mats provided This class sponsored by Awards for All, Community Fund We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

17th August FREE GENTLE YOGA
Delivered In-Person in Edinburgh
FREE

24th August FREE BREATHE TO RESTORE

5.0(43)

By Art and Spirituality CIC

Breathe to Restore: Reclaiming Energy & Balance "Breathe to Restore" is a nurturing space to pause, reset, and replenish. Through restorative self-compassion practices, and gentle reflection, you’ll reclaim your energy and rebuild balance—supporting long-term wellbeing from the inside out. Together we will: Identify early signs of emotional fatigue Practice restorative breathwork to calm and re-energise Discover self-compassion tools and daily rituals for sustainable wellbeing Connect in a supportive space focused on healing and renewal This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

24th August FREE BREATHE TO RESTORE
Delivered In-Person in Edinburgh
FREE

Nurturing Flow @ Art & Spirituality

By kiyoga

https://artandspirituality.co.uk/classes/

Nurturing Flow @ Art & Spirituality
Delivered In-PersonFlexible Dates
FREE to £8

24th August FREE FIND YOUR CENTRE WITH MANDALA BEAN ART

5.0(45)

By Art and Spirituality CIC

A mandala is basically a circle that becomes this beautiful container to hold all your ideas and emotions. We're gonna kick off our workshop together with this really relaxing meditation – complete with crystals and incense – to quiet that busy mind and find the right focus and concentration you need to create your mandala. Once you're feeling ready and calm, you'll create your own personal mandala using different beans, letting your imagination run wild. (we'll glue them on paper) While you're working, I'll be sharing the history, process, and meaning behind mandalas in a super easy way – we'll explore everything from how they show up in nature to their role in religion and art. I'll show you some incredible pictures of mandalas from around the world that'll blow your mind. When your wonderful work is done, I'll guide you through a creative visualization to reconnect with your inner center. Then here's the beautiful part – you'll choose 3 beans from your mandala and plant them with some cotton and water by your window at home. You get to watch them germinate and grow, and they'll become your new seeds for the coming months. It's this amazing cycle – from creating your mandala circle to planting actual seeds that will grow into new life. Your inner work becomes outer growth, literally. This class is sponsored by Community Fund, Awards for All and run by Giada Gaslini, from School of Shamanism It is FREE and is aimed at adults, women, etnic minorities, any individuals from low-income background. Suitable for all levels experience. By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

24th August FREE FIND YOUR CENTRE WITH MANDALA BEAN ART
Delivered In-Person in Edinburgh
FREE

7:45 pm Yin/Yang Yoga Art & Spirituality Centre

By Starrootsyoga@gmail.com

Yoga, Yin Yoga, Hatha Yoga, Gorgie, Edinburgh

7:45 pm Yin/Yang Yoga Art & Spirituality Centre
Delivered In-PersonFlexible Dates
£8

31st AUGUST: FREE REDUCING STRESS AND ANXIETY: BREATH EXERCISES

5.0(43)

By Art and Spirituality CIC

In this free and welcoming session, you’ll learn how to reduce stress and anxiety using one of the most powerful tools you already have: your breath. This practical class is designed to help you identify the signs of stress in your body and mind, and gently guide you toward restoring balance using simple, effective breathing techniques. Whether you're feeling overwhelmed, anxious, or simply in need of a moment of calm, you’ll leave with easy-to-use tools that can support your well-being anytime, anywhere. Through guided exercises and gentle breathwork, we’ll explore: How to recognise stress and anxiety patterns in your daily life Why the breath is such a powerful tool for emotional regulation A variety of simple breathing techniques to calm the nervous system How to use breath as a grounding practice in moments of overwhelm A short relaxation practice to integrate what you’ve learned No previous experience needed—just bring yourself, comfortable clothing, and a willingness to breathe. Come as you are. Leave feeling more grounded, peaceful, and connected to your inner calm. Open to all – everyone welcome. This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

31st AUGUST: FREE REDUCING STRESS AND ANXIETY: BREATH EXERCISES
Delivered In-Person in Edinburgh
FREE

Cosmic Path Yoga Flow

5.0(2)

By Adriana Zielinska

Cosmic Path-Weekly Ashtanga and Vinyasa Yoga Inspired flow suitable for beginners with Adriana. 1 hour yoga and meditation class on Wednesdays at Art and Spirituality CIC, Edinburgh.

Cosmic Path Yoga Flow
Delivered In-Person in Edinburgh + more
£5 to £10

14th September FREE BREATHE THROUGH IT

5.0(45)

By Art and Spirituality CIC

Breathe Through It: Managing Stress & Emotional Overload "Breathe Through It" is a grounding, practical workshop designed to help you better understand stress, regulate overwhelming emotions, and restore inner balance. Through learning strategies and supportive connection, you'll leave with tools to manage pressure and reconnect with calm — both in the moment and long term. Together we will: Develop a deeper understanding of how stress affects the body and mind Learn techniques to calm the nervous systemExplore self-regulation Connect with others in a supportive space for emotional release and resilience This FREE class is for Adults and is sponsored by Community Fund, Awards for All By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

14th September FREE BREATHE THROUGH IT
Delivered In-Person in Edinburgh
FREE

13th SEPTEMBER FREE BROCH MAKING ART WORKSHOP FOR WOMEN

5.0(45)

By Art and Spirituality CIC

Would you like to add a persona touch to your old coat? Change a look of your favourite cardigan? Wearing a customised, handmade brooch could completely change your look so why not to join us for a 2-hour brooch making workshop, where you will learn very basic stitching and working with various upcycled fabrics including felt, tweed and tartan scraps. If you prefer to use your own materials or have some pieces of sentimental value you would like to use, you are more than welcome to bring them along. During this workshop, we will also touch on the theory of colours and how they can affect and change our moods. This workshop is led by Anna Baran, a trauma informed designer, artist, and maker based in the north of Edinburgh. She has always drawn inspiration from the sea, with her walks to local beaches, particularly Wardie Bay during the lockdown, becoming not only a source of new ideas for her artistic practice but also a way to gather materials such as driftwood, pieces of plastic ropes, and seashells. Anna has consistently sought to incorporate upcycled materials into her art, using her work to raise environmental awareness and promote art as an accessible medium for self-expression, regardless of financial circumstances. In addition to participating in various art exhibitions and fashion-related events, she has delivered a wide range of art and craft workshops to diverse communities across Edinburgh. This FREE workshop is for Adults women only and is sponsored by CORRA and HENRY DUNCAN GRANTS By attending this class you release Anna Baran, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, physical reaction, expectations of results, theft in the venue or damages that may happen to people and objects while attending. Pictures will be taken during the workshop, if you prefer not to be in them, please inform the teacher.

13th SEPTEMBER FREE BROCH MAKING ART WORKSHOP FOR WOMEN
Delivered In-Person in Edinburgh
FREE

Educators matching "Spirituality"

Show all 9
Namura

namura

5.0(13)

Forfar, Angus, Scotland

Welcome Dear One,   I am Namura, a spiritual teacher, advisor and healer in service of the Light.  From an early age, my connection to the spiritual world led me to explore various meditation, healing and psychic development techniques, both on my own and by attending spiritual development workshops and classes. Being driven to further help others, I therefore got trained as an Archangel Life Coach, Angelic Medium  and as an energy healer practitioner through the Angelic Reiki Association. Always guided by Spirit in my personal practice as well as when working with clients I have become comfortable to mix and match a plethora of tools and methods, such as Energy Healing, Channeling, Psychic Guidance, Light Language, Sacred Geometry, Past Life Regressions, Crystal Healing and more. I also enjoy creating channelled art, which people found to be very healing and powerful. Most of the techniques and meditations presented in Namura's World workshops and classes are a result of my personal experience and my channelling of various Light Beings, such as Angels, Ascended Masters, Spirit Guides, Galactic Light Beings and more. I am combining this with information acquired from trusted sources and I'm really happy to be sharing it with you.   I always treasure people's feedback and here's some of it: "I just attended Namura's online zoom/ workshop "The Empowered Empath" and had one of the most powerful experiences on my spiritual journey... She is an amazing Teacher, very well built up, lots of information and an amazing meditation with Light Language channeled through... Thank you very much Namura!" (Heidi, UK) "Attending to her workshop was one of my best decisions! Not only I had a high-quality knowledge intake, I have also discovered the root of my fears! For that alone, I can’t thank you enough! I highly recommend Namura and her services! She’s there with you and for you!" (Diana, UK) "Namura is a very gifted mentor and healer, displaying a high degree of integrity and professionalism, an impeccable conduit for the Divine. Beyond learning from what she says (her words hold power and wisdom), I learn a tremendous amount by observing her conduit and connection with the Spirit; she is an excellent role model that teaches by example. " (Ioana, Canada) "Powerful and insightful session. A very genuine and connected energy that goes deep and wide and is very beautiful - it was a wonderful experience. I highly recommend it. Also I just love the light codes - it’s so special and delighting.' (Joanna, Canada) “I had the most amazing channelling experience with Namura. This is as close as it gets to a blissful feeling! It was very profound and powerful. Thank you Namura for a wonderful connection. You have a great gift.” (Emma, UK) "You are a very powerful healer and thinker and my life has never nor will ever be the same since meeting you." (Holly, USA)   Love and blessings, Namura x  

Edinburgh School of Icon Painting

edinburgh school of icon painting

4.4(18)

Edinburgh

Our school supports students in developing creative confidence and finding courage through a range of icon painting courses and workshops open to students at all levels. Edinburgh School of Icon Painting was founded in September 2013. It is a small school based in the artist hub St. Margaret's House. The school mission is to teach icon painting (writing) to people of all different backgrounds but at the same time maintaining the ethos and essence of it's spirituality. Introducing this unique form of art to students of the school I introduce a way of practising art which is different the other forms of art and it is said to be more then just art. Students learn egg tempera technique which has been used in art for centuries and it is one of the most lasting painting techniques. There are still reasonably well preserved icons from VI Century. Egg tempera involves preparing own paints using egg yolk and dry pigments. Through the whole process of work we try to limit synthetic materials. Using organic materials helps to develop a connection with nature and in consequence with the Divine. Basia Mindewicz - founder and teacher. Born in 1978. Graduated from The Maria Grzegorzewska Academy of Special Education, MA and College of Iconography (Policealne Studium Ikonograficzne) in Bielsk Podlaski in 2008. She has been working for a major icon painting workshops in Poland. Organized many private workshops and residential courses. Workshops in Poland: Droga Ikony (The way of Icon) http://www.drogaikony.org.pl/ [http://www.drogaikony.org.pl/?fbclid=IwAR0vxEIaxHte2QXz6qYTpzSSsg7vkGnHYASE20fJ4TUGdSALp6bSQP9rSwI] Studium Chrzescijanskiego Wschodu (School of Eastern Christianity) Workshops organized or co-organized by other organizations in UK Retreat at Craig Lodge Family House of Prayer, may 2015. 3 day workshop at the Woodbrooke Quaker Study Centre, march 2016 ''Art of Icon. Art of life'' retreat at Hacienda Los Olivos in Spain, may 2016. http://www.haciendalosolivos.org/ [https://l.facebook.com/l.php?u=http%3A%2F%2Fwww.haciendalosolivos.org%2F%3Ffbclid%3DIwAR1ul4kqR27pAvXcHaukwpsKVrW-JJdAzvgkwjiF0NmvYDuvYZXBIDHXzKQ&h=AT1Gv3F-ik-nJGhloFQUo3EmqZYW-hcRuWmEr19K-OdZgjxx-Mf1q6VR-uoDwvYXrCf3FeAWDnFf8OjtEf4AQmBFIwC2kZ9P13eXX7ukZqSRYFTS7BLmYlg8o-U-yXTfUw] Member of British Association of Iconographers. She has taken part in many group exhibitions in Poland and Scotland. She curated few. Most important shows: "Icon Today" Contemporary Icon (Ikona Dzis, Wystawa Ikon Wspolczesnych), Exhibition was a part of the Conference under the same title 6.06-31.07.2008 at the Monastery of Dominicans in Warsaw, Poland "Oblicza Ikony" Ukrainian and Polish Contemporary Icon, The Museum Of South Podlasie in Biala Podlaska, Poland, 11.09-30.11.2011 ''The Sacred Face'', March 2014, as a part of MESP Festival. Edinburgh. Curated. ''Doorways to the Divine'', January 2015. St. Margaret's House. Edinburgh. Curated. ''Artist as a Seer in a quantum age'', march 2015. MESP Festival. Summer Hall. Edinburgh. Curated.