871 Sleep courses in Cardiff delivered Online

What Will I Learn? How to kick-start a weight loss program in a healthy manner How to choose healthy foods and eliminate toxic foods Learn easy ways to manage stress Identify foods that create inflammation in the body Learn how sugar affects our health How to incorporate self-care and activity into your schedule Visualise your goals to reach success Requirements Be willing to commit to 12 days of healthy habits. This course incorporates daily video lectures, a daily visualisation exercise that helps shift your mindset, and a daily activity that will take a little bit of time to commit to. Description Are you looking for a detox program that isn't a fad diet, crazy pills, or starvation? If you are looking for a whole food, a clean eating program that supports your health as well as your mind and soul then this is the program for you. This program is great for anyone who eats a lot of processed foods and wants to give themselves a clean start or those wanting to learn about a healthy weight loss jump start. Mums, busy business professionals, and those who are on the run and forget to take the time to focus on their own health and well-being are perfect candidates for this class. Ask yourself these questions: Do you have low energy levels? Do you have sugar cravings? Do you battle with weight gain? Do you sleep well or have a poor concentration? Do you eat processed foods and want to clean up your diet? Do you take care of everyone else and forget to take care of yourself? In the next 12 days, you can dissolve your sugar cravings, experience more energy, lose weight in a healthy manner, improve concentration, and improve your quality of sleep. Experience what it is feels like to completely purify your body and cleanse your entire system of stored up toxins that have been weighing you down for years. You will learn: Effective ways to release toxins How to jump start your weight loss How to shop healthy & confidently Incorporating the best superfoods your body can buy How to cleanse without deprivation or hunger How primary foods affect your health Travel tips during your cleanse Motivational techniques & visualizations Everything you consume during your 12-day Detox is designed to give your body the best, most compact sources of nutrition. If you're trying to lose weight, this is the perfect kick-off! You'll recognise the real benefit to this system is cleansing and detoxing with good nutritious whole foods. ..not chemicals or processed foods...just good clean food. This course includes a workbook, recipe book, daily lectures, daily focus activities to keep you on track, and daily visualisations to help shift body and mind. Here is what students are saying about the course: 'Expert Guidance on Detox This course is great in explaining how to improve health with a 12-day detox program. The structure of the course has been well planned - each lesson is presented with great clarity in a concise, right to the point manner and the course progresses in a logical flow (day by day).This course is about as comprehensive as it should be without overwhelming me with too much information. Lisa (the instructor) covers each topic with amazing attention to detail in an engaging tone. Also, working files and external resources are generously provided whenever applicable. What impresses me most are the insights she shares based on her own experience - the practical tips that would save me a lot of time from having to figure it out myself.' Michael In a nutshell, if you're looking to learn how to improve health with a detox program, this course will help you get the job done with minimal fuss. I would love to support you in your health and wellness goals with this 12-day detox - Total Transformation Program. Who is the target audience? Before starting any nutrition program, check with your doctor first. This program is not for you if you are looking for a quick fix or have serious health issues If you want to shift unhealthy habits and learn simple ways to take care of yourself to feel better. Great for those who want to cut processed foods from their diet and learn easy ways to eat healthier Helps those who take care of everyone else and forgets about their own health goals. An easy to follow the program for you if you need a structured, focused program and motivation. Preparation for your Detox Preparation Lecture - How to prepare your kitchen for your 12 Day Detox 00:08:00 Daily Visualization - Getting your mind prepped 00:05:00 Day 1- How to shop for health Your First Day - What to buy for optimum health 00:09:00 Daily Visualization Video 00:05:00 Day 2 - Setting your goals Day 2 Lecture - How to set achievable goals 00:06:00 Day 2 Visualization video 00:05:00 Day 3 - Visualize your success Day 3 Lecture - How Visualization can shift your mindset for success 00:06:00 Day 3 Visualization video 00:04:00 Day 4 - Water...the key to health Day 4 Lecture - How water benefits our health 00:06:00 Day 4 Visualization video 00:04:00 Day 5 - Sunshine and Juicing Day 5 Lecture - Sunshine and Juicing for more energy 00:03:00 Day 5 Visualization video 00:04:00 Day 6 - Using food to decrease hidden inflammation Day 6 Lecture - How hidden inflammation affects our health 00:03:00 Day 6 Visualization video 00:04:00 Day 7 - Move your body! Day 7 Lecture - How exercise benefits our health 00:05:00 Day 7 Visualization video 00:04:00 Day 8 - Dry Brushing Day 8 Lecture - What is Dry Brushing and it's benefits 00:03:00 Day 8 Visualization video 00:04:00 Day 9 - Caffeine Day 9 Lecture - The harmful effects of caffeine 00:03:00 Day 9 Visualization video 00:04:00 Day 10 - Stress and it's harmful effects Day 10 Lecture - How Stress affects our health 00:04:00 Day 10 Visualization video 00:05:00 Day 11 - The addictive drug called Sugar Day 11 Lecture - How Sugar sabotages our health 00:06:00 Day 11 Visualization video 00:04:00 Day 12 - What to do after your detox Day 12 Lecture - Steps to take beyond this program for lasting health 00:02:00 Day 12 Visualization video 00:06:00

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Description Here at iStudy, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. Our aim is to always provide value to our learners with quality courses. Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this The Lost Art Of Being Present. The certification that you will receive upon completing this The Lost Art Of Being Present will help to boost your resume and will help you stand out among your peers in the competitive job market. Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from iStudy. Enrol now!   Why You Should Choose The Lost Art Of Being Present Lifetime access to the course No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? The Lost Art Of Being Present is CPD Qualification Standards and CiQ accredited, and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.   Requirements Our The Lost Art Of Being Present is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Mindfulness Training: The Lost Art of Being Present Course Promo 00:03:00 Lesson 01 - Introduction 00:02:00 Lesson 02 - Mindfulness 101 00:08:00 Lesson 03 - The Perks Of Practicing Mindfulness 00:06:00 Lesson 04 - Mindfulness Techniques 00:06:00 Lesson 05 - How To Sit For Mindfulness Practice 00:05:00 Lesson 06 - How To Bring Mindfulness To Your Exercise Routine 00:06:00 Lesson 07 - How To Be More Present In Various Settings 00:06:00 Lesson 08 - Mindful Movement Practice For Sleep Pattern Restoration 00:06:00 Lesson 09 - Incorporating Mindfulness Into Yoga 00:06:00 Lesson 10 - Conclusion - Final Thoughts & Ideas 00:01:00

Description Here at iStudy, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. Our aim is to always provide value to our learners with quality courses. Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this The Power Of Visualization. The certification that you will receive upon completing this The Power Of Visualization will help to boost your resume and will help you stand out among your peers in the competitive job market. Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from iStudy. Enrol now!   Why You Should Choose The Power Of Visualization Lifetime access to the course No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? The Power Of Visualization is CPD Qualification Standards and CiQ accredited, and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.   Requirements Our The Power Of Visualization is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Power of Visualization: How to Manifest with More Clarity Course Promo 00:03:00 Lesson 01: Introduction 00:01:00 Lesson 02: What are Healthy Habits? 00:04:00 Lesson 03: Lifestyle Choices 00:04:00 Lesson 04: Quality of Life/Work-Life Balance 00:04:00 Lesson 05: Getting the Best out of your Daily Routines 00:04:00 Lesson 06: Health and Fitness Tips 00:04:00 Lesson 07: Healthy Diet Hacks 00:04:00 Lesson 08: How to Get More Quality Sleep 00:04:00 Lesson 09: Benefits of Drinking More Water 00:05:00 Lesson 10: Conclusion - Final Thoughts & Ideas 00:01:00

If you're passionate about helping others and making a positive impact on people's lives, a career in nursing or occupational therapy might be the perfect fit for you. That's why we've created our comprehensive bundle, Nursing, Clinical Observations with Occupational Therapy. Featuring a wide range of courses designed to provide learners with the knowledge and skills needed to excel in these fields, our bundle covers everything from Nursing Assistant Complete Training Diploma to Health and Social Care, Clinical Observations Skills, and Medication Administration Level 4. By the end of our courses, learners will have a thorough understanding of essential topics related to nursing and occupational therapy, making them highly desirable candidates for jobs in the industry. Don't miss out on this opportunity to make a positive impact on people's lives and launch a rewarding career in the healthcare industry. Sign up for our bundle today and start on the path to success! Remember, the best time to start is now, so take the first step towards your dream career today. This Nursing, Clinical Observations with Occupational Therapy for Beginners Bundle Consists of the following Premium courses Course 01: Nursing Assistant Complete Training Diploma Course 02: Health and Social Care Course 03: Medical Law Course 04: Clinical Observations Skills Course 05: Occupational Therapy Course 06: Medical Receptionist: Responsibilities and Skills Course 07: Immunisation Nurse Course 08: Medication Administration Level 4 Course 09: Phlebotomy Diploma Course 10: Medical Transcription Course 11: Consent in Healthcare Course 12: Human Anatomy and Physiology Course 13: GDPR in Healthcare Course 14: Palliative and End of Life Care Training- Level 5 Learning Outcomes of Nursing, Clinical Observations with Occupational Therapy: Develop a thorough understanding of nursing practices and principles. Learn the skills and knowledge needed to provide effective clinical observations and assessments. Understand the principles of medical law and ethics. Develop expertise in medication administration and phlebotomy. Learn the skills needed to provide effective medical transcription. Develop essential communication and interpersonal skills needed to excel in the healthcare industry. So enrol now in this Nursing, Clinical Observations with Occupational Therapy bundle to advance your career! Nursing, Clinical Observations with Occupational Therapy Our comprehensive bundle, Nursing, Clinical Observations with Occupational Therapy, provides learners with a thorough education related to the healthcare industry. With courses covering everything from nursing practices and principles to clinical observations, medical law, and medication administration, our bundle is the perfect investment for anyone looking to launch a career in this field. In addition to technical knowledge related to nursing and occupational therapy, our Nursing, Clinical Observations with Occupational Therapy courses also cover essential communication and interpersonal skills, making learners highly desirable candidates for jobs in the industry. By the end of our courses, learners will have the skills and knowledge needed to provide effective care and make a positive impact on people's lives. Course Curriculum: Nursing Assistant Diploma (Online) Introduction Nursing Level 4 Diploma Working in Different Healthcare Settings Understanding legal, professional standards of practice and ethical aspects of health care Effective Communication Health and Safety Hygiene Infection Control Asepsis Medication Administration Adult Care in Different Life Stages Understanding Immune System Rest and Sleep Management Mobility and Immobility Issues of Patients Pain Management for Nurses Nutrition Fluid and Electrolyte Balance Assisting with Elimination Oxygenation CPD 140 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Nursing, Clinical Observations with Occupational Therapy Individuals interested in launching a career in the healthcare industry. Existing healthcare professionals looking to enhance their skills and knowledge. Caregivers and family members looking to provide better care to loved ones. Requirements Nursing, Clinical Observations with Occupational Therapy This Nursing, Clinical Observations with Occupational Therapy has been designed to be fully compatible with tablets and smartphones. Career path Nursing, Clinical Observations with Occupational Therapy This Nursing, Clinical Observations with Occupational Therapy course will set you up for success in a variety of career paths, such as: Registered Nurse Occupational Therapist Healthcare Administrator Medical Transcriptionist Phlebotomist Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - £10 You will get the Hard Copy certificate for the Crochet for Beginners course absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Free QLS Endorsed Level 7 Certificate | 11-in-1 Bundle | Free Certificates | 140 CPD Points | Installment Payment

Overview With this course, "Drawing Cartoon Animals" take a whimsical trip into the realm of artistic creation. Unleash your creativity as we delve into the enchanting realm of cartoon illustration, where imagination knows no bounds. From the mischievous antics of a Bear who Loves to Stare to the charming elegance of an Elegant Elephant, each lesson is a playful exploration of character design and storytelling. With a blend of rhyme and visual expression, this course invites learners of all ages to hone their artistic skills and bring delightful cartoon animals to life on paper. Dive into this vibrant adventure where every stroke of the pencil sparks imagination and every character has a story to tell. Join us and discover the joy of drawing cartoon animals in a fun and engaging environment that inspires artistic expression and ignites the imagination. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? Aspiring artists eager to learn cartoon illustration techniques. Parents and educators seeking engaging art activities for children. Cartoon enthusiasts interested in honing their drawing skills. Individuals looking to add a touch of whimsy to their artistic repertoire. Anyone seeking a fun and creative outlet for self-expression through art. Requirements Our Drawing Cartoon Animals has been designed to be fully compatible with tablets and smartphones. Here are some common requirements you may need: Computer, smartphone, or tablet with internet access. English language proficiency. Required software/tools. (if needed) Commitment to study and participate. There is no time limit for completing this course; it can be studied at your own pace. Career Path Popular Career Paths for a Drawing Cartoon AnimalsCourse: Freelance Cartoonist: £20,000 - £40,000 Children's Book Illustrator: £18,000 - £30,000 Animator: £25,000 - £50,000 Art Teacher: £20,000 - £35,000 Graphic Designer: £20,000 - £35,000 Character Designer: £22,000 - £40,000 Salary ranges can vary by location and experience. Course Curriculum 2 sections • 11 lectures • 01:02:00 total length •Introduction: 00:02:00 •A Bear who Loves to Stare: 00:04:00 •An Owl with a Bowl: 00:06:00 •A Cat with a Hat: 00:05:00 •A Lion named Brian: 00:05:00 •A Mouse with a House: 00:07:00 •A Goat on a Boat: 00:09:00 •A Fox on the Rocks: 00:06:00 •An Elegant Elephant: 00:08:00 •A Sheep who loves to Sleep: 00:05:00 •A Cow that says Meow: 00:05:00

Do you time and time again wake up to the noise of your wheezing? Does your partner complain that your wheezing keeps him or her from resting? Do you wheeze noisily? Does your wheezing panic your little kids? If yes, then this is the course for you. Join now and overcome your snoring problems. Description: Snoring is not merely something individuals do; it is a side effect. Snoring is an appearance of harm that is caused by an underlying issue. Since snoring has been wrongly viewed as a part of many, if not for a large number of people's sleeping habits, the harm that makes individuals wheeze has gone unrecognised in a great many people, this is genuine even today. By the end of this course, students will understand the factors that lead to loud snoring and explore surgical and non-surgical therapies for snoring. Who is the course for? Individuals who are suffering from snoring and are unable to reduce it. Individuals who are suffering from health and relationship problems due to snoring. People who are suffering from lack of sleep due to snoring. Entry Requirement: This course is available to all learners, of all academic backgrounds. Learners should be aged 16 or over to undertake the qualification. Good understanding of English language, numeracy and ICT are required to attend this course. Assessment:  At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Why choose us? Affordable, engaging & high-quality e-learning study materials; Tutorial videos/materials from the industry leading experts; Study in a user-friendly, advanced online learning platform; Efficient exam systems for the assessment and instant result; The UK & internationally recognized accredited qualification; Access to course content on mobile, tablet or desktop from anywhere anytime; The benefit of career advancement opportunities; 24/7 student support via email. How to Quit Snoring Introduction 00:30:00 Understanding Snoring 01:00:00 Snoring and Surgery 01:00:00 Non-Surgical Solutions to Snoring 01:00:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Circuit Training: Auto Power Off Circuit for Microcontrollers Overview Are you looking to begin your Arduino web control career or want to develop more advanced skills in Arduino web control? Then this circuit training: auto power off circuit for microcontrollers course will set you up with a solid foundation to become a confident electronic engineer and help you to develop your expertise in Arduino web control. This circuit training: auto power off circuit for microcontrollers course is accredited by the CPD UK & IPHM. CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this circuit training: auto power off circuit for microcontrollers course will set you up with a solid foundation to become a confident electronic engineer and develop more advanced skills. Gain the essential skills and knowledge you need to propel your career forward as an electronic engineer. The circuit training: auto power off circuit for microcontrollers course will set you up with the appropriate skills and experience needed for the job and is ideal for both beginners and those currently working as an electronic engineer. This comprehensive circuit training: auto power off circuit for microcontrollers course is the perfect way to kickstart your career in the field of Arduino web control. This circuit training: auto power off circuit for microcontrollers course will give you a competitive advantage in your career, making you stand out from all other applicants and employees. If you're interested in working as an electronic engineer or want to learn more skills on Arduino web control but unsure of where to start, then this circuit training: auto power off circuit for microcontrollers course will set you up with a solid foundation to become a confident electronic engineer and develop more advanced skills. As one of the leading course providers and most renowned e-learning specialists online, we're dedicated to giving you the best educational experience possible. This circuit training: auto power off circuit for microcontrollers course is crafted by industry expert, to enable you to learn quickly and efficiently, and at your own pace and convenience. Who should take this course? This comprehensive circuit training: auto power off circuit for microcontrollers course is suitable for anyone looking to improve their job prospects or aspiring to accelerate their career in this sector and want to gain in-depth knowledge of Arduino web control. Entry Requirements There are no academic entry requirements for this circuit training: auto power off circuit for microcontrollers course, and it is open to students of all academic backgrounds. As long as you are aged seventeen or over and have a basic grasp of English, numeracy and ICT, you will be eligible to enrol. Career path This circuit training: auto power off circuit for microcontrollers course opens a brand new door for you to enter the relevant job market and also provides you with the chance to accumulate in-depth knowledge at the side of needed skills to become flourishing in no time. You will also be able to add your new skills to your CV, enhance your career and become more competitive in your chosen industry. Course Curriculum Introduction Introduction Hardware and Software Requirements Deep Sleep vs Auto Power Off Deep Sleep vs Auto Power Off Quick Overview Quick Overview How the Circuit Works How the Circuit Works Download and Install Circuit Design and PCB Software Download and Install Circuit Design and PCB Software Download and Install MikroC Software Download and Install Arduino IDE Download and Install Circuit Design and PCB Software Circuit Design How to Create The Circuit Schematic How to Create The PCB Implement the Auto Power Off Circuit How to Implement the Auto Power Off Circuit with A Microcontroller PIC Microcontroller Auto Power Off Circuit Circuit Simulation in Proteus Coding Auto Power Off using PIC Microcontroller Recognised Accreditation CPD Certification Service This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Certificate of Achievement Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35.   FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org