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Overview Looking for a rewarding job providing mental health support? You will have the in-depth information and useful skills necessary to succeed in this fulfilling sector with our Mental Health Nursing Diploma.Acquire a thorough comprehension of: Mental health disorders and their evaluation, therapeutic measures and methods based on evidence; Interpersonal and communication abilities to establish connection, legal foundations and ethical issues; After finishing successfully, you'll have a prestigious certification recognised by CPD, which is a great way to improve your resume and marketability.Set out on a mission to truly impact other people's lives. How will I get my certificate? Learners will be awarded an accredited CPD certificate upon completing the Mental Health Nursing Diploma course. Who is This course for? There is no experience or previous qualifications required for enrolment in this Mental Health Nursing Diploma. It is available to all students, of all academic backgrounds. Requirements Our Mental Health Nursing Diploma is fully compatible with PC's, Mac's, laptops, tablets, and smartphones. This course has been designed to be fully compatible with tablets and smartphones, so you can access your course on Wi-Fi, 3G or 4G.There is no time limit for completing this course; it can be studied at your own pace. Career Path Here are five potential career paths related to a Mental Health Nursing Diploma. Mental Health Nurse (£25,000 - £40,000) Psychiatric Nurse Practitioner (£35,000 - £55,000) Clinical Nurse Specialist (£40,000 - £60,000) Mental Health Team Manager (£45,000 - £70,000) Mental Health Educator (£30,000 - £50,000) Salaries may vary based on experience, location, and healthcare organisation. Course Curriculum 2 sections • 25 lectures • 08:23:00 total length •Introduction to Mental Health: 00:19:00 •Overview of Mental Health Support Worker: 00:14:00 •Childhood and Adolescent Psychiatric Disorders: 00:24:00 •Stress and Anxiety Disorders: 00:31:00 •Schizophrenia: 00:25:00 •Personality Disorders: 00:41:00 •Mood Disorders: 00:21:00 •Eating & Sleeping Disorders: 00:43:00 •Self-Harm and Suicide: 00:19:00 •Medication and Therapy in the Treatment of Mental Illness: 00:31:00 •Mental Health Legislation and Services: 00:28:00 •Community Mental Health Teams (CMHTs): 00:17:00 •The Participation of The Service User: 00:20:00 •Introduction to Mental Health Nursing: 00:15:00 •Mental Health over Life Span and Society: 00:15:00 •Child Mental Health: 00:10:00 •Adolescent Mental Health: 00:10:00 •Adult Mental Health: 00:20:00 •Planning and Implementation: 00:15:00 •Mental Health Nursing Models: 00:10:00 •Mental Health in the Digital Age-Part 1: 00:20:00 •Mental Health in the Digital Age-Part 2: 00:20:00 •Common Mental Disorders-Part 1: 00:10:00 •Common Mental Disorders-Part 2: 00:10:00 •Legislations Related to Mental Health in the UK: 00:15:00

Childhood isn’t always carefree. Some children face emotional, behavioural, or developmental challenges that are often misunderstood or overlooked. The Understanding Childhood Disorders Course shines a light on the early signs, symptoms, and support strategies surrounding childhood mental health and behavioural conditions. From anxiety and ADHD to autism and learning difficulties, this course explores how these disorders present in children and the ways in which early awareness can make a difference. Designed for anyone with an interest in child development—parents, carers, educators, or support workers—this course offers valuable insights into childhood behaviour and psychological wellbeing. With clear explanations and thoughtful content, you’ll explore patterns, triggers, and support options in a way that feels approachable and human. Whether you're trying to better understand a child’s behaviour or simply want to expand your knowledge, this course takes a calm and informative approach to a subject that matters. Key Features CPD Accredited FREE PDF + Hardcopy certificate Fully online, interactive course Self-paced learning and laptop, tablet and smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases Course Curriculum Module 01: Introduction to Childhood Disorders Module 02: Stages and Areas of Child Development Module 03: Factors That Influence Development in Children Module 04: Cognitive Development in Children Module 05: Social and Emotional Development in Children Module 06: Personality and Intellectual Development in Children Module 07: Autism, ADHD and Dyslexia in Children Module 08: Stress and Anxiety Disorders in Children Module 09: Personality Disorders in Children Module 10: Mood Disorders and Depression in Children Module 11: Eating & Sleeping Disorders in Children Learning Outcomes Analyse stages and areas of child development for holistic understanding. Examine factors influencing children's development with critical insight. Evaluate cognitive, social, and emotional dimensions of child growth. Recognize signs and characteristics of common childhood disorders. Understand interventions for stress, anxiety, mood, and eating disorders. Apply knowledge to support children's well-being in diverse settings. Accreditation This course is CPD Quality Standards (CPD QS) accredited, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certificate After completing this course, you will get a FREE Digital Certificate from Training Express. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Parents seeking insights into child development and disorders. Educators aiming to enhance their understanding of students' needs. Healthcare professionals involved in child and adolescent care. Psychologists interested in childhood mental health. Social workers dedicated to supporting children and families. Counsellors working with young individuals. Childcare professionals and nursery staff. Individuals considering a career in child psychology or education. Career path Child Psychologist Educational Consultant Child and Adolescent Counsellor Special Education Teacher Child Development Researcher School Psychologist Certificates Digital certificate Digital certificate - Included Once you've successfully completed your course, you will immediately be sent a FREE digital certificate. Hard copy certificate Hard copy certificate - Included Also, you can have your FREE printed certificate delivered by post (shipping cost £3.99 in the UK). For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10. Our certifications have no expiry dates, although we do recommend that you renew them every 12 months.

Equip yourself with our Mental Health Awareness Training for Teachers. Learn effective strategies to support student well-being and foster a positive learning environment.

Overview This comprehensive course on Depression Counselling Training will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Depression Counselling Training comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? •You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Depression Counselling Training. It is available to all students, of all academic backgrounds. Requirements Our Depression Counselling Training is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 8 sections • 54 lectures • 04:48:00 total length •Depression Counselling Promo: 00:02:00 •About_Course: 00:03:00 •About_Tutor: 00:02:00 •Intro Depression: 00:05:00 •Melancholy_History: 00:07:00 •Signs of Depression: 00:07:00 •Brain_Depression: 00:06:00 •Neurons_Depression: 00:09:00 •Stress_Depression: 00:10:00 •Environment_Health: 00:04:00 •Sleep_Disorders: 00:06:00 •Somatic_Sympotoms: 00:06:00 •Risk_factors: 00:08:00 •Module_1_End_Qs: 00:05:00 •Classification_Methods: 00:07:00 •Cyclymia: 00:06:00 •Creativity_Depression: 00:07:00 •Dysthymia_Atypica: 00:07:00 •Bipolar_Manic: 00:06:00 •Antenatal_Postpaturm_D: 00:09:00 •Bereavement_Grief: 00:09:00 •Dysthymia_Children: 00:04:00 •Elderly: 00:07:00 •Psychosocial_Health_Elderly: 00:03:00 •Module_2_Qs: 00:04:00 •Neurogenesis: 00:04:00 •MOI: 00:04:00 •Serotonin_Syndrome: 00:03:00 •SSRIs: 00:03:00 •Tyramine: 00:03:00 •Medical_Stats: 00:10:00 •Module_3_Qs: 00:03:00 •Lifestyle_Diet_DD: 00:07:00 •St John's Wort: 00:05:00 •Omega_3: 00:04:00 •Tai_Chi_Qigong: 00:04:00 •Yoga: 00:04:00 •Acupuncture: 00:03:00 •Art_Music_Therapy: 00:08:00 •Module_4_Qs: 00:04:00 •Person_Centr_Appr: 00:07:00 •Family_Couples_Therapy: 00:09:00 •Step_Care_Approach: 00:10:00 •Psychodynamic_IPT: 00:06:00 •REBT: 00:06:00 •Hypnotherapy: 00:05:00 •Hypnotherapy_PTSD: 00:05:00 •Gestalt_Therapy: 00:06:00 •Therapeutic_Relationship: 00:07:00 •Knowledge_Qualities: 00:03:00 •Module_5_Qs: 00:03:00 •Thanks_GoodBye!: 00:03:00 •Additional Study Materials: Depression Counselling Training: 00:00:00 •Assignment - Depression Counselling Training: 00:00:00

Overview This comprehensive course on Feline Behaviour & Psychology will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Feline Behaviour & Psychology comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Feline Behaviour & Psychology. It is available to all students, of all academic backgrounds. Requirements Our Feline Behaviour & Psychology is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 34 sections • 34 lectures • 06:58:00 total length •Domestication of Cats: 00:10:00 •Communication & Stress According to Origin: 00:08:00 •Sleeping & Toileting According to Origin: 00:07:00 •Hunting & Drinking Water According to Origin: 00:06:00 •Reproduction & Disease According to Origin: 00:06:00 •Another Type of Cats - Feral Cats: 00:09:00 •Understanding Feline Body Language: 00:17:00 •Understanding Common Behaviour: 00:20:00 •Understanding Cat Communication: 00:20:00 •Types of Feline Need: 00:11:00 •Do Cats Feel Love and Other Human Emotions: 00:13:00 •How Smart Are Cats: 00:09:00 •Why Do Cats Hiss: 00:03:00 •Why Do Cats Purr: 00:07:00 •Why Do Cats Rub Against Things: 00:07:00 •Why Do Cats Scratch Things: 00:06:00 •Why Do Cats Play with Their Prey: 00:05:00 •Why Do Some Cats Become Anxious or Phobic: 00:10:00 •Why Do Cats Roll on Their Backs to Greet People: 00:03:00 •Why Do Cats 'Sulk': 00:04:00 •Why Do Cats Knead or Paddle with Their Paws: 00:03:00 •Why Does a Male Cat Bite a Female's Neck While Mating: 00:03:00 •Why Do Mother Cats Move Kittens: 00:06:00 •Why Do Some Cats Howl, Especially at Night: 00:10:00 •Cats and the Law: 00:08:00 •Bringing Your New Cat Home: 00:19:00 •Feeding and Controlling Obesity: 00:27:00 •Managing Your Cat's Behaviour: 00:40:00 •Keeping Your Cat Safe: 00:33:00 •Neutering - Family Planning for Felines: 00:15:00 •Pregnant Cats, Birth and Care of Young Kittens: 00:35:00 •Cats Living Together: 00:17:00 •How to Prevent Cat Conflicts in Multi-cat Households: 00:10:00 •When to Let Go: 00:11:00

Overview Master baby care skills and learn how to meet their demands adequately by enrolling in the Baby Care + Child Care + Nanying Complete Bundle course.Child care is a challenging responsibility that requires good communication skills, psychological wit, multitasking ability and more. In this intensive Baby Care + Child Care + Nanying Complete Bundle course, you will explore everything you need to know to become a successful professional in this sector. You will learn how to create and maintain an atmosphere to nurture their physical, emotional, and social development, and explore how babies grow and learn. You will be trained on legal requirements, health and safety issues, childcare equipment, insurance and staffing. Upon successfully completing the bundle course, you havethe confidence and ability to take care of babies on a professional level, and kickstart a rewarding career in this field. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is this course for? There is no experience or previous qualifications required for enrolment on this Baby Care + Child Care + Nanying Complete Bundle. It is available to all students, of all academic backgrounds. Requirements Our Baby Care + Child Care + Nanying Complete Bundle is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible on tablets and smartphones so you can access your course on wifi, 3G or 4G.There is no time limit for completing this course, it can be studied in your own time at your own pace. Career path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management , Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 3 sections • 41 lectures • 20:17:00 total length •Module 01: The Early Years Of Childhood: 01:00:00 •Module 02: Caring For Children: 00:20:00 •Module 03: Promoting Health and Well Being Through Food and Mealtimes: 00:25:00 •Module 04: Keeping Children Well And Healthy: 00:35:00 •Module 05: Care And Development Of Babies: 00:20:00 •Module 06: Supporting Children's Personal And Social Development: 00:20:00 •Module 07: Physical Development And Skills: 00:20:00 •Module 08: Learning Opportunities Through Physical Activities: 00:15:00 •Module 10: Caring Children With Special Needs: 00:55:00 •Understanding Child Development: 00:26:00 •Care for Children: 00:27:00 •Healthy Food, Healthy Living: 00:26:00 •Keeping Children Healthy and Safe: 00:33:00 •Child Protection: 00:25:00 •Play, Imagination and Creativity: 00:28:00 •Early Years Provision: 00:21:00 •Children with Special Needs: 00:41:00 •Baby Products For Bath: 00:30:00 •Tips To Manage Your Baby Sleeping Schedules: 00:30:00 •Baby Weaning Difficulties And Tips To Cope With It: 00:30:00 •Choosing The Right Baby Care: 00:30:00 •Choosing The Right Baby Formula: 00:30:00 •Coping With Colic: 00:30:00 •Diaper Rash Help: 00:30:00 •Feeding Schedules Tips to Get it Right: 00:30:00 •How To Get Rid Of A Pacifier: 00:30:00 •Premature Baby Help: 00:30:00 •Reading To Baby: 00:30:00 •Reducing Baby's Risk Of Choking: 00:30:00 •Safety Measures For Food Borne Illnesses: 01:00:00 •The Benefits of Breastfeeding: 00:30:00 •Why Do Babies Cry: 00:30:00 •Baby Car Seat Buying Tips: 00:30:00 •When You Spot Something Wrong: 00:30:00 •Baby Care And Television: 00:15:00 •Baby Hazards: Be Careful Or You May Not Know: 00:30:00 •Baby Pacifiers: Yes Or No: 00:30:00 •What's In The Nursery: 00:30:00 •Baby Bathing Is This Hard To Do: 00:30:00 •5 Things To Keep In Mind With Baby Care: 00:30:00 •Babies At Work Good Or Bad: 00:15:00

Unravel the intricacies of mental well-being with our course, 'Mental Health Disorders & Medication'. In today's rapidly changing world, the significance of understanding mental health cannot be overstated. This meticulously curated curriculum encompasses a wide spectrum, from the basics of mental illness impact to the deep dives into specific disorders like eating, sleeping, personality, and psychiatric conditions. Embrace a holistic understanding, addressing the multifaceted world of stress, anxiety, and mood disorders. Learning Outcomes Grasp a comprehensive understanding of the varied types of mental health disorders. Recognise the wider effects and implications of mental illnesses on individuals and society. Diagnose and distinguish between eating and sleeping irregularities. Identify the distinguishing characteristics of personality and psychiatric disorders. Understand the complexities surrounding stress, anxiety, and mood fluctuations. Why buy this Mental Health Disorders & Medication course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Mental Health Disorders & Medication there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Mental Health Disorders & Medication course for? Individuals keen on understanding mental health intricacies. Healthcare professionals aiming to broaden their knowledge base. Caregivers and family members of those affected by mental disorders. Students and academics pursuing psychology or psychiatry studies. Well-being advocates and mental health ambassadors. Prerequisites This Mental Health Disorders & Medication does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Mental Health Disorders & Medication was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Mental Health Nurse: £25,000 - £37,000 per annum Clinical Psychologist: £40,000 - £85,000 per annum Psychiatry Specialist: £77,000 - £103,000 per annum Counsellor: £23,000 - £40,000 per annum Well-being Consultant: £30,000 - £60,000 per annum Mental Health Advisor: £20,000 - £35,000 per annum Course Curriculum Module 01: Mental Health Disorders & Medication Mental Health Disorders & Medication 00:20:00 Module 02: Understand the Impact of Mental Illness Understand the Impact of Mental Illness 00:16:00 Module 03: Eating and Sleeping Disorders Eating and Sleeping Disorders 00:16:00 Module 04: Personality Disorders Personality Disorders 00:16:00 Module 05: Psychiatric Disorders & Schizophrenia Psychiatric Disorders & Schizophrenia 00:19:00 Module 06: Stress, Anxiety & Mood Disorder Stress, Anxiety & Mood Disorder 00:19:00

Course Overview: Do you want to earn money even when you are sleeping? Yes, we are talking about passive income. Passive income is income that you earn without having to work for it actively. This could come from things like rental properties, dividends from stocks, or affiliate marketing. Passive Income Masterclass 102 Ultimate Guide to Financial Security is designed precisely to equip you with the knowledge, strategies, and tools necessary to build sustainable passive income sources. This course offers a comprehensive guide on various avenues for generating passive income, including but not limited to dividend investing, affiliate marketing, real estate, e-commerce, and rental strategies. With a curriculum based on real-world examples, updated industry trends, and proven strategies, you'll gain the skills needed to navigate the path towards financial security. This course is for anyone wanting to create a more financially secure future. It is also a good choice for people who are interested in learning about different passive income strategies. Let's get started! Key Features of the Course: CPD Certified: Gain a professional certification recognised across industries. 24/7 Learning Assistance: Round-the-clock support to aid your learning journey. Interesting Learning Materials: Engage with captivating content designed to simplify complex concepts. Who is This Course For? This Passive Income Masterclass 102 Ultimate Guide to Financial Security course is designed for individuals seeking financial independence and stability through diversified income sources. It's ideal for aspiring investors, entrepreneurs, and anyone wishing to elevate their financial literacy. What You Will Learn: The art of selecting the right products for affiliate marketing. Techniques to build a responsive email list. The power of influencer marketing and its strategic implementation. Crafting in-depth product reviews that sell. Fundamentals and advanced strategies of Search Engine Optimization (SEO). Leveraging social media ads for maximum reach and conversion. Positive thinking, goal-setting, and continuous learning are important for financial success. Why Enrol in This Course: With top reviews and a recently updated curriculum, this trending course equips learners with vital skills to build and manage multiple income sources. It's a solid investment in your financial future. Requirements: No specific prerequisites are required for this Passive Income Masterclass 102 Ultimate Guide to Financial Security course. However, basic computer skills and a keen interest in financial growth will be beneficial. Career Path: After completing this course, you could explore careers such as: Financial Advisor (£60,000) Real Estate Investor (£50,000) Affiliate Marketer (£40,000) E-commerce Specialist (£45,000) Rental Property Manager (£38,000) Dividend Analyst (£55,000) SEO Specialist (£35,000) Certification: Upon completion of the Passive Income Masterclass 102 Ultimate Guide to Financial Security course, learners will receive a CPD certificate, which will enhance their professional credibility and can be used to demonstrate continuous professional development. Course Curriculum 8 sections • 51 lectures • 03:16:00 total length •Choose the Right Products: 00:04:00 •Build an Email List: 00:04:00 •Utilise Influencer Marketing: 00:03:00 •Write in-depth Product Reviews: 00:03:00 •Use Search Engine Optimization (SEO): 00:04:00 •Leverage Social Media Ads: 00:04:00 •Think Positively: 00:03:00 •Set Goals: 00:03:00 •Create an Action Plan: 00:04:00 •Learn From Mistakes: 00:03:00 •Surround Yourself with Like-Minded People: 00:03:00 •Continuously Educate Yourself: 00:04:00 •High Dividend Yield Stocks: 00:05:00 •Dividend Growth Stocks: 00:03:00 •Reinvesting Dividends: 00:04:00 •Dividend ETFs: 00:04:00 •Dividend Aristocrats: 00:04:00 •Fundamental Analysis: 00:04:00 •Optimise Website Design: 00:04:00 •Leverage SEO: 00:03:00 •Invest in Social Media Marketing: 00:04:00 •Drop Shipping: 00:05:00 •Offer Subscription Services: 00:06:00 •Upselling and Cross-Selling: 00:04:00 •Long-term Investment: 00:04:00 •Low Cost: 00:03:00 •Asset Allocation: 00:04:00 •Rebalancing: 00:04:00 •Dollar-Cost Averaging: 00:04:00 •Tax Efficiency: 00:04:00 •Preview: 00:04:00 •Real State Investing: 00:04:00 •Dividend Investing: 00:05:00 •Affiliate Marketing: 00:04:00 •E-commerce: 00:04:00 •Renting Assets: 00:04:00 •Investing in Index Funds or ETFs: 00:03:00 •Creating Wealth: 00:04:00 •Review: 00:03:00 •Buy and Hold Strategy: 00:04:00 •Flip Strategy: 00:04:00 •Airbnb Strategy: 00:03:00 •Value-Add Strategy: 00:05:00 •REITs Strategy: 00:04:00 •Real estate crowdfunding Strategy: 00:03:00 •Long-term Residential Rentals: 00:04:00 •Short-term/Vacation Rentals: 00:04:00 •Commercial Property Rentals: 00:04:00 •Mobile/Home Park Rentals: 00:03:00 •Equipment Rentals: 00:04:00 •Storage Unit Rentals: 00:04:00

Overview This comprehensive course on Health And Wellness Diploma will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Health And Wellness Diploma comes with accredited certification, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Health And Wellness Diploma. It is available to all students, of all academic backgrounds. Requirements Our Health And Wellness Diploma is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Having these various qualifications will increase the value in your CV and open you up to multiple sectors such as Business & Management, Admin, Accountancy & Finance, Secretarial & PA, Teaching & Mentoring etc. Course Curriculum 12 sections • 81 lectures • 04:14:00 total length •Course Promo: 00:02:00 •Introduction: 00:02:00 •The Roles & Responsibilities Of A Health & Wellness Coach: 00:02:00 •What does it mean to be healthy?: 00:04:00 •Diet Intro: 00:01:00 •How Your Diet Affects Your Health: 00:04:00 •How To Eat For Longevity: 00:01:00 •Calories Explained: 00:04:00 •Bodyweight & Health: 00:05:00 •Calories & Bodyweight In A Healthy Diet: 00:02:00 •Twinkie Diet: 00:02:00 •Weight Loss & Health: 00:03:00 •Determining Your Daily Calorie Intake: 00:03:00 •Healthy Weight Ranges: 00:02:00 •Quality Protein Choices: 00:01:00 •Quality Carbohydrate Choices: 00:01:00 •Quality Fat Choices: 00:01:00 •How Much Of Each (Protein, Carbs, Fat)?: 00:04:00 •What About The Remaining Calories: 00:01:00 •Vegetables Explained: 00:03:00 •Grains Explained: 00:03:00 •Beans & Legumes Explained: 00:02:00 •Fruits Explained: 00:02:00 •Berries Explained: 00:02:00 •Nuts & Seeds Explained: 00:02:00 •Meat Explained: 00:03:00 •Fish & Seafood Explained: 00:02:00 •Different Diets Overview: 00:01:00 •Gluten Free Explained: 00:03:00 •Paleo Diet Explained: 00:04:00 •Low Carb Explained: 00:03:00 •Intermittent Fasting Explained: 00:03:00 •Vegan Diet Explained: 00:05:00 •Ketogenic Diet Explained: 00:07:00 •Client Assessment Introduction: 00:01:00 •Client Interview: 00:04:00 •How To Set SMART Diet Goals: 00:06:00 •How To Create A Diet Plan For Clients: 00:09:00 •Calculating BMI: 00:03:00 •The Science Of Successful Weight Loss: 00:05:00 •Determining Calorie Needs: 00:03:00 •Adjusting A Diet For Weight Loss: 00:04:00 •Breaking Through Fat Loss Plateaus: 00:04:00 •Adjusting A Diet For Muscle Growth: 00:04:00 •The Ideal Pre-Workout Meal: 00:04:00 •The Ideal Post-Workout Meal: 00:02:00 •Cardio Intro: 00:01:00 •The Different Types Of Cardio: 00:02:00 •How To Design A Cardio Workout: 00:04:00 •How To Monitor Your Heart Rate During A Workout: 00:02:00 •Cardio vs Weigh Training - Which Is Better For Weight Loss: 00:07:00 •Weight Training Fundamentals: 00:01:00 •The Science Behind Muscle Growth: 00:04:00 •Weight Training vs Bodyweight Training: 00:02:00 •How To Create A Beginner Workout Plan: 00:09:00 •Progressive Overload: 00:03:00 •Flexibility Introduction: 00:01:00 •Most Common Stretching Mistakes: 00:04:00 •Static vs. Dynamic Stretching: 00:05:00 •Your Daily Stretching Routine: 00:03:00 •Wellness Coaching Intro: 00:01:00 •What Are Habits: 00:02:00 •Why Habits Matter: 00:01:00 •How To Build Effective Habits: 00:05:00 •Habit Stacking For Better Results: 00:03:00 •Choosing The Right Triggers: 00:03:00 •Writing Down Your Sequence: 00:01:00 •How The Sedentary Lifestyle Hurts The Brain: 00:01:00 •Understanding & Reducing Stress: 00:06:00 •The Right Mental Stimulation: 00:04:00 •Sleeping For A Longer Life: 00:04:00 •6 Tips To Falls Asleep Faster: 00:03:00 •The Best Type Of Exercise For The Brain: 00:03:00 •Preventing Age Related Memory Loss: 00:03:00 •Making Memory Age Proof: 00:04:00 •Coaching Tools Intro: 00:01:00 •The Grow Coaching Model: 00:05:00 •Creating Your Ideal Coaching Persona: 00:05:00 •How To Learn Active Listening: 00:04:00 •Asking The Right Questions As A Coach: 00:05:00 •How To Be More Empathetic: 00:03:00

Course Overview To live a fulfilled and healthy life, it is important to cultivate a healthy mind. However, due to many reasons, people fail to find mental well-being. Learn how to support these individuals to attain mental peace with our exclusive Mental Health Awareness course. This mental health course is focused on educating you on the essentials of mental well-being. Through the informative modules, you will learn about different types of mental health disorders like personality disorders, eating and sleeping disorders, anxiety and more. The easy-to-digest modules will educate you on the mental health well-being toolkit and teach you how to use it to gain mental peace. Furthermore, you will gain the capability to support people with suicidal and self-harming thoughts. Enrol in the Mental Health Awareness course to build a better life for yourself and others as well! Course Sneak Peek Learning Outcomes Understand the fundamentals of mental well-being Familiarise yourself with stress and anxiety disorders Explore different types of mood and personality-related mental health illnesses Know the strategies for handling suicidal and self-harming thoughts Get introduced to the mental well-being toolkit and learn how to use it Course Promo Why Should Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Engaging tutorial videos, materials from the industry-leading experts Opportunity to study in a user-friendly, advanced online learning platform Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email. What Skills Will You Learn from This Course? Mental Health Counselling Who Should Take this Mental Health Awareness Course? Whether you're an existing practitioner or an aspiring professional, this course will enhance your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Mental Health Awareness course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career Path This exclusive Mental Health Awareness course will equip you with effective skills and abilities and help you explore career paths such as  Mental Health Advisor Mental Health First Aider Counsellor Course Curriculum Module 01: Introduction to Mental Health Awareness Introduction to Mental Health Awareness 00:05:00 Module 02: Mental Health in the Workplace Mental Health in the Workplace 00:06:00 Module 03: Stress and Anxiety Disorders Stress and Anxiety Disorders 00:06:00 Module 04: Mood and Personality Disorders Mood and Personality Disorders 00:06:00 Module 05: Eating and Sleeping Disorders Eating and Sleeping Disorders 00:07:00 Module 06: Self-Harm and Suicide Self-Harm and Suicide 00:06:00 Module 07: Mental Wellbeing Toolkit Mental Wellbeing Toolkit 00:06:00 Order Your Certificates and Transcripts Order Your Certificates and Transcripts 00:00:00