59 Self-Defense courses

This course allows our students to raise their game to the next level. With world class coaching, we provide the best training session for your child

Over the course of this weekend with classes running from 9am to 4pm each day we will develop the fundamental skills to take you into the the ancient Daosit process of Nei Gong using the tools of the Ji Ben Qi Gong set. This will be an intensive weekend that will transfer to you the knowledge and skills to begin a proper exploration of the internal arts and the transfomational journey of mind, body and soul it can take you on.  The course will run from 9am to 4pm each day and be taught by Jaemie, who is a recognised Qi Gong instructor under the banner of Lotus Nei Gong International and who has close to a decade of experience in the internal arts and over 30 years in the eastern arts in general.  We have a friendly and welcoming group training on a regular basis and you are more than welcome to join us for some practice. Please check our website for a detailed explanation of Nei Gong and internal arts practice. 

Cirencester Judo Club

training in traditional Aikido for self defence and personal development, both physical and spiritual

Fitness, Energy And Vitality. Great all round exercise, Improves mental and physical health. Helps maintain concentration. Develops Confidence. Suitable for all ages and abilities. Family Friendly . all our instructors are DBS checked. Starting age 7 yrs and above. No upper age limit. Call us today.

Weekend Course Covevering The Taoist Practice of Dragon Dao Yins

Weekend Course Covevering The Taoist Practice of Dragon Dao Yins

Wing Chun Martial Arts classes

Classes focusing on relaxation, Qigong, 1st part of long sequence and basic Pushing Hands.

Monthly Qigong workshops: a powerful healing art that involves gentle movements meditation and breathing techniques to cleanse circulate strengthen and ground our life energy (Qi).