Name: Wing Chun Kung Fu
Availability: InStock

London

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Over the course of this weekend with classes running from 9am to 4pm each day we will develop the fundamental skills to take you into the the ancient Daosit process of Nei Gong using the tools of the Ji Ben Qi Gong set. This will be an intensive weekend that will transfer to you the knowledge and skills to begin a proper exploration of the internal arts and the transfomational journey of mind, body and soul it can take you on.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">The course will run from 9am to 4pm each day and be taught by Jaemie, who is a recognised Qi Gong instructor under the banner of Lotus Nei Gong International and who has close to a decade of experience in the internal arts and over 30 years in the eastern arts in general.&nbsp;</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">We have a friendly and welcoming group training on a regular basis and you are more than welcome to join us for some practice. Please check our website for a detailed explanation of Nei Gong and internal arts practice.&nbsp;</p>

Over the course of this weekend with classes running from 9am to 4pm each day we will develop the fundamental skills to take you into the the ancient Daosit process of Nei Gong using the tools of the Ji Ben Qi Gong set. This will be an intensive weekend that will transfer to you the knowledge and skills to begin a proper exploration of the internal arts and the transfomational journey of mind, body and soul it can take you on. 
The course will run from 9am to 4pm each day and be taught by Jaemie, who is a recognised Qi Gong instructor under the banner of Lotus Nei Gong International and who has close to a decade of experience in the internal arts and over 30 years in the eastern arts in general. 
We have a friendly and welcoming group training on a regular basis and you are more than welcome to join us for some practice. Please check our website for a detailed explanation of Nei Gong and internal arts practice. 

Hidden Power

Spiritual Healing

Meditation

Ji Ben Qi Gong - Qi Gong Fundamentals 

General Admission

Cirencester

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Mondays:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Self Defence for Girls (12yrs+) and Women 6pm-7.15pm</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Cadet (12yrs+) and Senior Judo 7.30pm-9pm</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Wednesdays:</p><p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Junior Judo (u13yrs) 6.15pm-7.15pm</p><p id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Cadet (12yrs+) and Senior Judo 7.30pm-9pm</p>

Mondays:
Self Defence for Girls (12yrs+) and Women 6pm-7.15pm
Cadet (12yrs+) and Senior Judo 7.30pm-9pm
Wednesdays:
Junior Judo (u13yrs) 6.15pm-7.15pm
Cadet (12yrs+) and Senior Judo 7.30pm-9pm

Cirencester Judo Club

Martial Arts & Self Defence

Judo

Weekly Classes (Mon/Wed)

Hull

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Traing in Aikido &amp; Aiki Kobudo (weapons), on Monday &amp; Tuesday evenings 7-00pm to 9-00pm, on a regularly &amp; ongoing, sessions are for adults only (18+), suitable for both male &amp; female.&nbsp;&nbsp;</p>

Traing in Aikido & Aiki Kobudo (weapons), on Monday & Tuesday evenings 7-00pm to 9-00pm, on a regularly & ongoing, sessions are for adults only (18+), suitable for both male & female. 

Hull Aikido Club

training in traditional Aikido for self defence and personal development, both physical and spiritual 

Northwich

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Our Karate course are designed to help you build strength, increase your flexibility , and gain the skills needed to defend yourself effectively. we offer training in traditional Shotokan karate for all skill levels. Join us and experience the benefits of our classes.&nbsp; &nbsp;&nbsp;</p>

Our Karate course are designed to help you build strength, increase your flexibility , and gain the skills needed to defend yourself effectively. we offer training in traditional Shotokan karate for all skill levels. Join us and experience the benefits of our classes. 

Sensei Glyn Roberts 4th Dan

Health & Fitness

Fitness, Energy And Vitality. Great all round exercise, Improves mental and physical health. Helps maintain concentration. Develops Confidence. Suitable for all ages and abilities. Family Friendly . all our instructors are DBS checked. Starting age 7 yrs and above. No upper age limit.    
Call us today.

MONTHLY KARATE COURSE

<p dir="ltr" id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">This is the second of two courses we are running this year covering the Dragon Dao Yins. Over the course of the weekend with classes running from 9am to 4pm each day we will be exploring this ancient practice, designed to physically and energetically open the spine and purge both body and mind of pathogenic Qi. This can be understood as the debris of the mind that becomes lodged in the body via stress or trauma, causing stagnation and blockages.&nbsp;</span></p><p dir="ltr" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">While challenging and relatively intricate, the practice can be extremely therapeutic and rewarding. It is especially good for the overall health of the spine, which impacts the health of the entire body. It is also an essential part of the Nei Gong process, which is a deep and transformational spiritual practice and essential for anyone trying to develop themselves in the internal arts of the East.&nbsp;</span></p><p dir="ltr" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">The Dragon Dao Yins come in a set of four sequences of which two will be covered over the course of the weekend. Although you do not need to complete the full set to gain the huge benefits from these practices, the opportunity to do so is available with another course running, which covers the first two sequences. If you&#39;d like to book both, please see our listings for full details.&nbsp;</span></p>

This is the second of two courses we are running this year covering the Dragon Dao Yins. Over the course of the weekend with classes running from 9am to 4pm each day we will be exploring this ancient practice, designed to physically and energetically open the spine and purge both body and mind of pathogenic Qi. This can be understood as the debris of the mind that becomes lodged in the body via stress or trauma, causing stagnation and blockages. 
While challenging and relatively intricate, the practice can be extremely therapeutic and rewarding. It is especially good for the overall health of the spine, which impacts the health of the entire body. It is also an essential part of the Nei Gong process, which is a deep and transformational spiritual practice and essential for anyone trying to develop themselves in the internal arts of the East. 
The Dragon Dao Yins come in a set of four sequences of which two will be covered over the course of the weekend. Although you do not need to complete the full set to gain the huge benefits from these practices, the opportunity to do so is available with another course running, which covers the first two sequences. If you'd like to book both, please see our listings for full details. 

Yoga

Weekend Course Covevering The Taoist Practice of Dragon Dao Yins

Dragon Dao Yins 2

<p dir="ltr" id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Over the course of this weekend with classes running from 9am to 4pm each day we will be exploring the ancient practice of Dragon Dao Yins, designed to physically and energetically open the spine and purge both body and mind of pathogenic Qi. This can be understood as the debris of the mind that becomes lodged in the body via stress or trauma, causing stagnation and blockages.&nbsp;</span></p><p dir="ltr" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">While challenging and relatively intricate, the practice can be extremely therapeutic and rewarding. It is especially good for the overall health of the spine, which impacts the health of the entire body. It is also an essential part of the Nei Gong process, which is a deep and transformational spiritual practice and essential for anyone trying to develop themselves in the internal arts of the East.&nbsp;</span></p><p dir="ltr" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">The Dragon Dao Yins come in a set of four sequences of which two will be covered over the course of the weekend. Although you do not need to complete the full set to gain the huge benefits from these practices, the opportunity to do so is available with a second course running. If you&#39;d like to book both, please see our listings for full details.&nbsp;</span></p>

Over the course of this weekend with classes running from 9am to 4pm each day we will be exploring the ancient practice of Dragon Dao Yins, designed to physically and energetically open the spine and purge both body and mind of pathogenic Qi. This can be understood as the debris of the mind that becomes lodged in the body via stress or trauma, causing stagnation and blockages. 
While challenging and relatively intricate, the practice can be extremely therapeutic and rewarding. It is especially good for the overall health of the spine, which impacts the health of the entire body. It is also an essential part of the Nei Gong process, which is a deep and transformational spiritual practice and essential for anyone trying to develop themselves in the internal arts of the East. 
The Dragon Dao Yins come in a set of four sequences of which two will be covered over the course of the weekend. Although you do not need to complete the full set to gain the huge benefits from these practices, the opportunity to do so is available with a second course running. If you'd like to book both, please see our listings for full details. 

Tai Chi

Dragon Dao Yins 1

Ipswich

<p style="color: rgb(156 163 175/var(--tw-text-opacity)); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(156 163 175/var(--tw-text-opacity));"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Join our 4 week course to sample multiple martial arts styles in a small class of like-minded people looking to learn practical self-defence skills.</strong></p><p style="color: rgb(156 163 175/var(--tw-text-opacity)); font-size: var(--font-size); box-sizing: border-box;" id="isPasted" fr-original-style=" color: rgb(156 163 175/var(--tw-text-opacity));">This course is ideal if you have previously dismissed the idea of yourself as a &#39;martial arts person&#39; or have been put off by the intimidating atmosphere at other dojos.</p><p style="color: rgb(156 163 175/var(--tw-text-opacity)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(156 163 175/var(--tw-text-opacity));"><span style="background-color: rgb(255, 249, 196); box-sizing: border-box;" fr-original-style="background-color: rgb(255, 249, 196);">No previous experience</span> is required and you don&#39;t need to be especially fit or do any kind of physical preparation. Just come as you are and be ready to have fun with like-minded people.</p><ul fr-original-style="" style="box-sizing: border-box;"><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Learn in a <span style="background-color: rgb(255, 249, 196); box-sizing: border-box;" fr-original-style="background-color: #fff9c4;">small class</span> (6&ndash;8 students + 2 instructors)</li><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Sample <span style="background-color: rgb(255, 249, 196); box-sizing: border-box;" fr-original-style="background-color: #fff9c4;">multiple martial arts styles</span> in a single course</li><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Increase your <span style="color: rgb(0, 0, 0); background-color: rgb(255, 249, 196); box-sizing: border-box;" fr-original-style="color: rgb(0, 0, 0); background-color: rgb(255, 249, 196);">situational awareness</span> and <span style="background-color: rgb(255, 249, 196); box-sizing: border-box;" fr-original-style="background-color: rgb(255, 249, 196);">self-confidence</span></li><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Meet <span style="background-color: rgb(255, 249, 196); box-sizing: border-box;" fr-original-style="background-color: rgb(255, 249, 196);">like-minded people</span> in an <span style="background-color: rgb(255, 249, 196); box-sizing: border-box;" fr-original-style="background-color: rgb(255, 249, 196);">encouraging environment</span></li><li id="isPasted" fr-original-style="" style="box-sizing: border-box;">Try something new and pick up <span style="background-color: rgb(255, 249, 196); box-sizing: border-box;" fr-original-style="background-color: rgb(255, 249, 196);">practical self-defence skills</span></li></ul><p style="color: rgb(156 163 175/var(--tw-text-opacity)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(156 163 175/var(--tw-text-opacity));"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">More information</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li style="color: rgb(156 163 175/var(--tw-text-opacity)); box-sizing: border-box;" fr-original-style=" color: rgb(156 163 175/var(--tw-text-opacity));">See our&nbsp;<a href="https://www.shockwavejujitsu.co.uk/syllabus?utm_source=cademy&utm_medium=event-page&utm_campaign=beginners-course&utm_term=Syllabus&utm_content=text-link" target="_blank" rel="noopener noreferrer" style="color: var(--cademy-blue); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: var(--cademy-blue);">Syllabus</a> for more detail about what you&#39;ll be learning.</li><li style="color: rgb(156 163 175/var(--tw-text-opacity)); box-sizing: border-box;" fr-original-style=" color: rgb(156 163 175/var(--tw-text-opacity));">Read our <a href="https://www.shockwavejujitsu.co.uk/FAQs?utm_source=cademy&utm_medium=event-page&utm_campaign=beginners-course&utm_term=FAQs&utm_content=text-link" target="_blank" rel="noopener noreferrer" style="color: var(--cademy-blue); user-select: auto; font-size: var(--font-size); box-sizing: border-box; cursor: pointer; text-decoration: inherit;" fr-original-style=" color: var(--cademy-blue);">FAQs</a> for general info about training at Shockwave Jujitsu.</li></ul><p style="color: rgb(156 163 175/var(--tw-text-opacity)); font-size: var(--font-size); box-sizing: border-box;" fr-original-style=" color: rgb(156 163 175/var(--tw-text-opacity));"><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;">Book now and pay later</strong></p><ul fr-original-style="" style="box-sizing: border-box;"><li style="color: rgb(156 163 175/var(--tw-text-opacity)); box-sizing: border-box;" fr-original-style=" color: rgb(156 163 175/var(--tw-text-opacity));"><span style="color: rgb(0, 0, 0); background-color: rgb(255, 249, 196); box-sizing: border-box;" id="isPasted" fr-original-style="color: rgb(0, 0, 0); background-color: rgb(255, 249, 196);">Pay &pound;20 cash at the end of your first session</span><strong fr-original-style="" style="font-weight: 700; box-sizing: border-box;"><br fr-original-style="" style="box-sizing: border-box;"></strong></li></ul>

Join our 4 week course to sample multiple martial arts styles in a small class of like-minded people looking to learn practical self-defence skills.
This course is ideal if you have previously dismissed the idea of yourself as a 'martial arts person' or have been put off by the intimidating atmosphere at other dojos.
No previous experience is required and you don't need to be especially fit or do any kind of physical preparation. Just come as you are and be ready to have fun with like-minded people.
8 hours practical training with MMA coach, Terry Tatum
Learn in a small class (6–8 students + 2 instructors)
Sample multiple martial arts styles in a single course
Increase your situational awareness and self-confidence
Meet like-minded people in an encouraging environment
Try something new and pick up practical self-defence skills
More information
See our Syllabus for more detail about what you'll be learning.
Read our FAQs for general info about training at Shockwave Jujitsu.
Book now for free (£0) and pay later
Pay £20 cash at the end of your first session
Bring a friend for free 🥷🥷


Shockwave Jujitsu

Self-Defense

Join our next 4 Weeks Beginners Course and sample our mixed martial arts for self-defence syllabus. Get 8 hours of training for £20.

4 Weeks Women's Self-Defence Course

Greenford

<p>MONDAYS 7.30pm-8.30pm</p>
<p>Classes focusing on relaxation, Qigong, 1st part of long sequence and basic Pushing Hands.</p>
<p><strong>Levels:</strong><br />Beginner, Intermediate, Advanced</p>
<p><strong>Typical training include:</strong><br />Various Qigong (Wai Dan Standing Meditation, Small Circulation, etc.)<br />Practice the exercises from Tai Chi sequence<br />1st part Tai Chi sequence (learning, practice, corrections)<br />Basic Pushing Hands and Centering.</p>
<p><strong>Dress code:</strong> t-shirt, long sport trousers and shoes on soft sole, maybe trainers5</p>

MONDAYS 7.30pm-8.30pm
Classes focusing on relaxation, Qigong, 1st part of long sequence and basic Pushing Hands.
Levels:
Beginner, Intermediate, Advanced
Typical training include:
Various Qigong (Wai Dan Standing Meditation, Small Circulation, etc.)
Practice the exercises from Tai Chi sequence
1st part Tai Chi sequence (learning, practice, corrections)
Basic Pushing Hands and Centering.
Dress code: t-shirt, long sport trousers and shoes on soft sole, maybe trainers5

YMAA OrientSport

Health & Wellbeing

Wellbeing

Classes focusing on relaxation, Qigong, 1st part of long sequence and basic Pushing Hands.

Tai Chi & Chi Kung Essential Classes

General admission

<p dir="ltr" id="isPasted" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Over the course of this weekend, with sessions running from 9am to 4pm on both days you will begin your journey into the ancient transformational process known as Nei Gong. Nei Gong is an internal art of self cultivation and the pathway toward deep spiritual awakening. It is a physical practice, which can be very demanding but with great rewards for the body and mind and ultimately for spiritual elevation.&nbsp;</span></p><p dir="ltr" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Over the two days of practice you will be introduced to Wuji, the key standing posture for the Nei Gong process, concepts of sinking the Qi, dan tien formation and the correct qualities of mind and breath. We will also cover some Dao Yins, which work to open up the body creating more space for the blood and Qi to flow and begin to connect the soft tissue networks in the correct way. We will use Qi Gong practices to nourish the energy system and cover some basic seated practice too.</span></p><p dir="ltr" fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;"><span style="color: rgb(0, 0, 0); box-sizing: border-box;" fr-original-style="color:#000000;">Please check our website for an in depth explanation of the practice. &nbsp;&nbsp;</span></p><br fr-original-style="" style="box-sizing: border-box;">

Over the course of this weekend, with sessions running from 9am to 4pm on both days you will begin your journey into the ancient transformational process known as Nei Gong. Nei Gong is an internal art of self cultivation and the pathway toward deep spiritual awakening. It is a physical practice, which can be very demanding but with great rewards for the body and mind and ultimately for spiritual elevation. 
Over the two days of practice you will be introduced to Wuji, the key standing posture for the Nei Gong process, concepts of sinking the Qi, dan tien formation and the correct qualities of mind and breath. We will also cover some Dao Yins, which work to open up the body creating more space for the blood and Qi to flow and begin to connect the soft tissue networks in the correct way. We will use Qi Gong practices to nourish the energy system and cover some basic seated practice too.
Please check our website for an in depth explanation of the practice. 

Nei Gong Foundations course - a weekend introduction to the ancient Daoist internal arts 

Nei Gong Foundations 

<p fr-original-style="" style="color: var(--text); font-size: var(--font-size); box-sizing: border-box;">Wing Chun Kung Fu in Highgate, north London.&nbsp;</p>

Wing Chun Kung Fu in Highgate, north London. 

JM Wing Chun

Wing Chun Kung Fu

<h3><b>Overview</b></h3>
<p><b>Uplift Your Career &amp; Skill Up to Your Dream Job - Learning Simplified From Home!</b></p>
<p><span>Kickstart your career &amp; boost your employability by helping you discover your skills, talents and interests with our special </span><b>Self Defense: Martial Arts </b><span>Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces.</span></p>
<p><span>The </span><b>Self Defense: Martial Arts </b><span>Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This </span><b>Self Defense: Martial Arts </b><span>Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field.</span></p>
<p><span>This </span><b>Self Defense: Martial Arts </b><span>Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly.</span></p>
<p><span>At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support.</span></p>
<h3><b>Why buy this Self Defense: Martial Arts?</b></h3>
<ol>
<li><span>Unlimited access to the course for forever</span></li>
<li><b>Digital Certificate, Transcript, student ID</b><span> all included in the price</span></li>
<li><span>Absolutely no hidden fees</span></li>
<li><span>Directly receive </span><b>CPD </b><span>accredited qualifications after course completion</span></li>
<li><span>Receive one to one assistance on every weekday from professionals</span></li>
<li><span>Immediately receive the PDF certificate after passing</span></li>
<li><span>Receive the original copies of your certificate and transcript on the next working day</span></li>
<li><span>Easily learn the skills and knowledge from the comfort of your home</span></li>
</ol>
<h3><b>Certification</b></h3>
<p><span>After studying the course materials of the </span><b>Self Defense: Martial Arts</b><span> there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.</span></p>
<h3><b>Who is this course for?</b></h3>
<p><span>This </span><b>Self Defense: Martial Arts</b><span> course is ideal for</span></p>
<ul>
<li><span>Students</span></li>
<li><span>Recent graduates</span></li>
<li><span>Job Seekers</span></li>
<li><span>Anyone interested in this topic</span></li>
<li><span>People already working in the relevant fields and want to polish their knowledge and skill.</span></li>
</ul>
<h3><b>Prerequisites</b></h3>
<p><span>This </span><b>Self Defense: Martial Arts</b><span> does not require you to have any prior qualifications or experience. You can just enrol and start learning.This </span><b>Self Defense: Martial Arts</b><span> was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.</span></p>
<h3><b>Career path</b></h3>
<p><span>As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This </span><b>Self Defense: Martial Arts </b><span>is a great way for you to gain multiple skills from the comfort of your home.</span></p><div>
				<h3>
	<span>Course Curriculum</span>
</h3>

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"> Section 01: Introduction</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Ginga</td>
					<td> </td>
					<td><span><i></i> 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Section 02: Defense and Attack 'defesa e ataque'</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>First Attack and First Defense</td>
					<td> </td>
					<td><span><i></i> 00:07:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Most Associate Kick with Capoeira and Low Defense</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Queixada and Back Defense</td>
					<td> </td>
					<td><span><i></i> 00:06:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Armada and Side Defense</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Section 03: Combinations</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Final Class</td>
					<td> </td>
					<td><span><i></i> 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Assignment</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assignment - Self Defense: Martial Arts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>

Overview
Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home!
Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Self Defense: Martial Arts Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces.
The Self Defense: Martial Arts Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Self Defense: Martial Arts Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field.
This Self Defense: Martial Arts Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly.
At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support.
Why buy this Self Defense: Martial Arts?
Unlimited access to the course for forever
Digital Certificate, Transcript, student ID all included in the price
Absolutely no hidden fees
Directly receive CPD accredited qualifications after course completion
Receive one to one assistance on every weekday from professionals
Immediately receive the PDF certificate after passing
Receive the original copies of your certificate and transcript on the next working day
Easily learn the skills and knowledge from the comfort of your home
Certification
After studying the course materials of the Self Defense: Martial Arts there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60.
Who is this course for?
This Self Defense: Martial Arts course is ideal for
Students
Recent graduates
Job Seekers
Anyone interested in this topic
People already working in the relevant fields and want to polish their knowledge and skill.
Prerequisites
This Self Defense: Martial Arts does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Self Defense: Martial Arts was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection.
Career path
As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Self Defense: Martial Arts is a great way for you to gain multiple skills from the comfort of your home.
 Course Curriculum

Section 01: Introduction			
	The Ginga		00:05:00
Section 02: Defense and Attack 'defesa e ataque'			
	First Attack and First Defense		00:07:00
	Most Associate Kick with Capoeira and Low Defense		00:06:00
	Queixada and Back Defense		00:06:00
	Armada and Side Defense		00:08:00
Section 03: Combinations			
	Final Class		00:08:00
Assignment			
	Assignment - Self Defense: Martial Arts		00:00:00

Studyhub UK

Martial Arts

Women's Self Defence

Self Defence

Trainers Course

Self Defense: Martial Arts

<section>
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					<div><p>Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This Self Defense with Capoeira Martial Art has been specially designed to help learners gain a good command of Self Defense with Capoeira Martial Art, providing them with a solid foundation of knowledge to become a qualified professional.</p><p>Through this Self Defense with Capoeira Martial Art, you will gain both practical and theoretical understanding of Self Defense with Capoeira Martial Art that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.</p><p>Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals. </p></div>
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				<h2>Learning outcome</h2>
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					<ul>
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											<span>
													</span>
										<span>Get a deep understanding of the Self Defense with Capoeira Martial Art just in hours not years</span>
									</li>
								<li>
											<span>
													</span>
										<span>Familiar yourself with the recent development and updates of the relevant industry</span>
									</li>
								<li>
											<span>
													</span>
										<span>Know how to use your theoretical and practical knowledge to adapt in any working environment</span>
									</li>
								<li>
											<span>
													</span>
										<span>Get help from our expert tutors anytime you need</span>
									</li>
								<li>
											<span>
													</span>
										<span> Access to course contents that are designed and prepared by industry professionals</span>
									</li>
								<li>
											<span>
													</span>
										<span>Study at your convenient time and from wherever you want </span>
									</li>
						</ul>
				</div>
				</div>
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				<h2>Requirements</h2>
				</div>
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					<ul>
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										<span>No formal qualifications required, anyone from any academic background can take this course.</span>
									</li>
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										<span>Access to any internet-enabled smart device.</span>
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						</ul>
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				<h2>Why should I take this course?</h2>
				</div>
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					<ul>
							<li>
											<span>
													</span>
										<span>1 hour of on-demand video lectures and downloadable resources.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Affordable premium-quality E-learning content, you can learn at your own pace.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will receive a completion certificate upon completing the course.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Internationally recognized Accredited Qualification will boost up your resume.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will learn the researched and proven approach adopted by successful salespeople to transform their careers.</span>
									</li>
								<li>
											<span>
													</span>
										<span>You will be able to incorporate various practical sales techniques successfully and understand your customers better.</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
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		</section>
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		</section><div>
                            <div>
                                <h2>Course Curriculum</h2>
                            </div>
                            			<div>
				

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"><strong>Section 01: Introduction</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>The Ginga</td><td><span>🕐 00:05:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 02: Defense and Attack 'defesa e ataque'</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>First Attack and First Defense</td><td><span>🕐 00:07:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Most Associate Kick with Capoeira and Low Defense</td><td><span>🕐 00:06:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Queixada and Back Defense</td><td><span>🕐 00:06:00</span></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Armada and Side Defense</td><td><span>🕐 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 03: Combinations</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Final Class</td><td><span>🕐 00:08:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Assignment</strong></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Assignment - Self Defense with Capoeira Martial Art</td><td><span>🕐 00:00:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
		                        </div>

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step training course. This Self Defense with Capoeira Martial Art has been specially designed to help learners gain a good command of Self Defense with Capoeira Martial Art, providing them with a solid foundation of knowledge to become a qualified professional.
Through this Self Defense with Capoeira Martial Art, you will gain both practical and theoretical understanding of Self Defense with Capoeira Martial Art that will increase your employability in this field, help you stand out from the competition and boost your earning potential in no time.
Not only that, but this training includes up-to-date knowledge and techniques that will ensure you have the most in-demand skills to rise to the top of the industry. This qualification is fully accredited, broken down into several manageable modules, ideal for aspiring professionals. 
Learning outcome
Get a deep understanding of the Self Defense with Capoeira Martial Art just in hours not years
Familiar yourself with the recent development and updates of the relevant industry
Know how to use your theoretical and practical knowledge to adapt in any working environment
Get help from our expert tutors anytime you need
Access to course contents that are designed and prepared by industry professionals
Study at your convenient time and from wherever you want
Requirements
No formal qualifications required, anyone from any academic background can take this course.
Access to any internet-enabled smart device.
Why should I take this course?
1 hour of on-demand video lectures and downloadable resources.
Affordable premium-quality E-learning content, you can learn at your own pace.
You will receive a completion certificate upon completing the course.
Internationally recognized Accredited Qualification will boost up your resume.
You will learn the researched and proven approach adopted by successful salespeople to transform their careers.
You will be able to incorporate various practical sales techniques successfully and understand your customers better.
Course Curriculum
Section 01: Introduction			
▶	The Ginga	🕐 00:05:00
Section 02: Defense and Attack 'defesa e ataque'			
▶	First Attack and First Defense	🕐 00:07:00
▶	Most Associate Kick with Capoeira and Low Defense	🕐 00:06:00
▶	Queixada and Back Defense	🕐 00:06:00
▶	Armada and Side Defense	🕐 00:08:00
Section 03: Combinations			
▶	Final Class	🕐 00:08:00
Assignment			
	Assignment - Self Defense with Capoeira Martial Art	🕐 00:00:00

Skill Up

Capoeira

Gain the skills and credentials to kickstart a successful career and learn from the experts with this step-by-step

Self Defense with Capoeira Martial Art

<div>
	<blockquote><p>Do you constantly fear for your life? Do you want to feel reassured about your safety and security? Or do you just want to learn self-defense? If so, then this Diploma in Self Defence course is for you.</p></blockquote>
<h3><b>Description: </b></h3>
<p><span>Self-defense is more than an arrangement of physical procedures because it's about building your insight into the substances of violence, learning and rehearsing assertiveness abilities, and having a feeling of your own rights. This course doesn't ensure your security per se rather it will help you build your decisions, alternatives, and readiness in times of danger.</span></p>
<p><span>This course incorporated information about bad elements or predator typologies into battling methodologies and strategies that incorporate vocalisation, assertiveness, setting boundaries verbal arrangement and distinguishing proof of predators' weaknesses. We make sheltered and functional full constraint situations that enable our self-defense students to rehearse their self-defense skills with full compel against our prepared cushioned attacker. You will ordinarily remark what a distinction it makes when hitting an attacker with full power. </span></p>
<h3><b>Who is the course </b><b>for</b><b>?</b></h3>
<ul>
<li><span>Individuals who are prone to encountering different kinds of people and want to be secured and assured with their self-defense skills</span></li>
<li><span>Anyone who is interested in Basic Personal Safety.</span></li>
</ul>
<h3><b>Entry Requirement:</b></h3>
<ul>
<li><span>This course is available to all learners, of all academic backgrounds. </span></li>
<li><span>Learners should be aged 16 or over to undertake the qualification.</span></li>
<li><span>Good understanding of English language, numeracy and ICT are required to attend this course.</span></li>
</ul>
<h3><strong>Assessment: </strong></h3>
<ul>
<li>At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.</li>
<li>Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.</li>
</ul>
<h3><strong>Certification:</strong></h3>
<ul>
<li>After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.</li>
<li>PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days.</li>
</ul>
<h3><strong>Why choose us?</strong></h3>
<ul>
<li>Affordable, engaging &amp; high-quality e-learning study materials;</li>
<li>Tutorial videos/materials from the industry leading experts;</li>
<li>Study in a user-friendly, advanced online learning platform;</li>
<li>Efficient exam systems for the assessment and instant result;</li>
<li>The UK &amp; internationally recognized accredited qualification;</li>
<li>Access to course content on mobile, tablet or desktop from anywhere anytime;</li>
<li>The benefit of career advancement opportunities;</li>
<li>24/7 student support via email.</li>
</ul>
<h3><b>Career Path:</b></h3>
<p><span>This Diploma in Self Defence will be very beneficial and helpful to everyone since everyone's concern these days is about safety and security.</span></p>
		</div><table width="100%">				<tbody><tr>
					<td colspan="4">Self Defence Basics</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Self Defence</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Legal Aspects</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Protecting Yourself</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Self-Defence Basics</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Advanced Self Defence Techniques</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Krav Maga</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Self Defence Techniques</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Self Defence Basics</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Martial Arts Basics</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Getting Away</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>A Look At Kung Fu</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Using Your Body in The Right Way</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Choosing A Style To Study</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Wrapping Up</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Mock Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mock Exam- Diploma in Self Defence</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Final Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Final Exam- Diploma in Self Defence</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Certificate and Transcript</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order Your Certificates and Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table>

Do you constantly fear for your life? Do you want to feel reassured about your safety and security? Or do you just want to learn self-defense? If so, then this Diploma in Self Defence course is for you.
Description: 
Self-defense is more than an arrangement of physical procedures because it's about building your insight into the substances of violence, learning and rehearsing assertiveness abilities, and having a feeling of your own rights. This course doesn't ensure your security per se rather it will help you build your decisions, alternatives, and readiness in times of danger.
This course incorporated information about bad elements or predator typologies into battling methodologies and strategies that incorporate vocalisation, assertiveness, setting boundaries verbal arrangement and distinguishing proof of predators' weaknesses. We make sheltered and functional full constraint situations that enable our self-defense students to rehearse their self-defense skills with full compel against our prepared cushioned attacker. You will ordinarily remark what a distinction it makes when hitting an attacker with full power. 
Who is the course for?
Individuals who are prone to encountering different kinds of people and want to be secured and assured with their self-defense skills
Anyone who is interested in Basic Personal Safety.
Entry Requirement:
This course is available to all learners, of all academic backgrounds.
Learners should be aged 16 or over to undertake the qualification.
Good understanding of English language, numeracy and ICT are required to attend this course.
Assessment: 
At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.
Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.
Certification:
After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.
PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days.
Why choose us?
Affordable, engaging & high-quality e-learning study materials;
Tutorial videos/materials from the industry leading experts;
Study in a user-friendly, advanced online learning platform;
Efficient exam systems for the assessment and instant result;
The UK & internationally recognized accredited qualification;
Access to course content on mobile, tablet or desktop from anywhere anytime;
The benefit of career advancement opportunities;
24/7 student support via email.
Career Path:
This Diploma in Self Defence will be very beneficial and helpful to everyone since everyone's concern these days is about safety and security.
Self Defence Basics			
	Introduction to Self Defence		00:15:00
	Legal Aspects		00:15:00
	Protecting Yourself		01:00:00
	Self-Defence Basics		00:15:00
	Advanced Self Defence Techniques		01:00:00
	Krav Maga		00:30:00
Self Defence Techniques			
	Self Defence Basics		01:00:00
	Martial Arts Basics		01:00:00
	Getting Away		01:00:00
	A Look At Kung Fu		01:00:00
	Using Your Body in The Right Way		00:30:00
	Choosing A Style To Study		01:00:00
	Wrapping Up		00:15:00
Mock Exam			
	Mock Exam- Diploma in Self Defence		00:20:00
Final Exam			
	Final Exam- Diploma in Self Defence		00:20:00
Certificate and Transcript			
	Order Your Certificates and Transcripts		00:00:00

John Academy

Certificate in Further Education & Training (Cert Ed)

Diploma in Professional Studies (DPS)

Diploma in Self Defence

<div>
	<blockquote><p>Do you want to defend yourself from bad elements? Are you someone who feels unsafe every time you are alone because you fear you might be attacked defenceless? Do you now realise how self-defense is important? Then worry no more! This course will be able to help you in learning karate and know to share your skills with other people.</p></blockquote>
<h3><b>Description: </b></h3>
<p><span>One of the ancient arts of weapons for self-defense is Karate. In this course, you will be introduced to the history of Karate and learn how it was made. Then you will be able to know the different kinds of offensive thrusts for the choker, knee, and heel in Karate. You will then know the Karate stance and posture to know how to execute Karate properly. The Karate Blocking Techniques will also be discussed thoroughly and other kinds Karate lessons will be given in this course.</span></p>
<h3><b>Who is the course for?</b></h3>
<ul>
<li><span>Master or experts of Karate who want to know the secrets of true Karate.</span></li>
<li><span>People who have an interest in the secrets of a true Karate master and how to defend themselves through Karate.</span></li>
</ul>
<h3><b>Entry Requirement:</b></h3>
<ul>
<li><span>This course is available to all learners, of all academic backgrounds. </span></li>
<li><span>Learners should be aged 16 or over to undertake the qualification.</span></li>
<li><span>Good understanding of English language, numeracy and ICT are required to attend this course.</span></li>
</ul>
<h3><strong>Assessment: </strong></h3>
<ul>
<li>At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.</li>
<li>Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.</li>
</ul>
<h3><strong>Certification:</strong></h3>
<ul>
<li>After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24.</li>
<li>PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days.</li>
</ul>
<h3><strong>Why choose us?</strong></h3>
<ul>
<li>Affordable, engaging &amp; high-quality e-learning study materials;</li>
<li>Tutorial videos/materials from the industry leading experts;</li>
<li>Study in a user-friendly, advanced online learning platform;</li>
<li>Efficient exam systems for the assessment and instant result;</li>
<li>The UK &amp; internationally recognised accredited qualification;</li>
<li>Access to course content on mobile, tablet or desktop from anywhere anytime;</li>
<li>The benefit of career advancement opportunities;</li>
<li>24/7 student support via email.</li>
</ul>
<h3><b>Career Path:</b></h3>
<p><span>The Karate Course is a useful qualification to possess, and would be beneficial for the following careers:</span></p>
<ul>
<li><span>Defense Teacher</span></li>
<li><span>Karate Instructor</span></li>
<li><span>Martial Arts Teacher</span></li>
<li><span>Safety Instructor.</span></li>
</ul>
		</div><table width="100%">				<tbody><tr>
					<td colspan="4">Karate Course</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>The Story of Karate</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Offensive Thrusts</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Karate Stances and Positions</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Defensive Fighting Stances</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Karate Blocking Techniques</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Karate Blocking and Counter Attack</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Karate Defenses Against Street Attacks</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Karate  Self- Defense Especially For Women</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Karate Training Equipment</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Calisthenics</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Breathing Exercises</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Diet</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Karate and Good Health</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Pressure Targets &amp; Vital Nerve Centers</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Mock Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mock Exam- Karate Course</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Final Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Final Exam- Karate Course</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Certificate and Transcript</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order Your Certificates and Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table>

Do you want to defend yourself from bad elements? Are you someone who feels unsafe every time you are alone because you fear you might be attacked defenceless? Do you now realise how self-defense is important? Then worry no more! This course will be able to help you in learning karate and know to share your skills with other people.
Description: 
One of the ancient arts of weapons for self-defense is Karate. In this course, you will be introduced to the history of Karate and learn how it was made. Then you will be able to know the different kinds of offensive thrusts for the choker, knee, and heel in Karate. You will then know the Karate stance and posture to know how to execute Karate properly. The Karate Blocking Techniques will also be discussed thoroughly and other kinds Karate lessons will be given in this course.
Who is the course for?
Master or experts of Karate who want to know the secrets of true Karate.
People who have an interest in the secrets of a true Karate master and how to defend themselves through Karate.
Entry Requirement:
This course is available to all learners, of all academic backgrounds.
Learners should be aged 16 or over to undertake the qualification.
Good understanding of English language, numeracy and ICT are required to attend this course.
Assessment: 
At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.
Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.
Certification:
After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24.
PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days.
Why choose us?
Affordable, engaging & high-quality e-learning study materials;
Tutorial videos/materials from the industry leading experts;
Study in a user-friendly, advanced online learning platform;
Efficient exam systems for the assessment and instant result;
The UK & internationally recognised accredited qualification;
Access to course content on mobile, tablet or desktop from anywhere anytime;
The benefit of career advancement opportunities;
24/7 student support via email.
Career Path:
The Karate Course is a useful qualification to possess, and would be beneficial for the following careers:
Defense Teacher
Karate Instructor
Martial Arts Teacher
Safety Instructor.
Karate Course			
	The Story of Karate		00:30:00
	Offensive Thrusts		00:30:00
	Karate Stances and Positions		01:00:00
	Defensive Fighting Stances		01:00:00
	Karate Blocking Techniques		01:00:00
	Karate Blocking and Counter Attack		00:30:00
	Karate Defenses Against Street Attacks		00:30:00
	Karate Self- Defense Especially For Women		01:00:00
	Karate Training Equipment		00:30:00
	Calisthenics		00:30:00
	Breathing Exercises		00:30:00
	Diet		01:00:00
	Karate and Good Health		00:30:00
	Pressure Targets & Vital Nerve Centers		00:30:00
Mock Exam			
	Mock Exam- Karate Course		00:20:00
Final Exam			
	Final Exam- Karate Course		00:20:00
Certificate and Transcript			
	Order Your Certificates and Transcripts		00:00:00

Karate

Karate Course

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			<p><span> Protecting yourself is not always about learning some fancy moves and having the constant mentality to attack. It is about surviving an attack by escaping unharmed, and as such your first instinct should always be to avoid the situation in the first place. Well bind that black belt tight and get ready, because this Personal Development: Self Defence Diploma course will help you prepare for the dangers lurking around the corner.</span></p>
<p><span>This diploma level course will start by teaching you the basics of self-defence before moving onto martial arts. You will also learn about Kung Fu, how to get away from sticky situations and how to use your body in the right way. Finally, this course will also help you to choose a style to study so that you can stay safe anywhere you go.</span></p>
<p><span>Essentially this Personal Development: Self Defence Diploma course is designed for those in mind who have the determination to succeed and would like to know how to deal with crisis situations. The only question that remains is how long can you afford to risk yourself?</span></p>
<h3><b>Course Highlights</b></h3>
<p><b>Personal Development: Self Defence Diploma</b><span> is an award winning and the best selling </span><b></b><span> course that has been given the CPD Certification &amp; IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.</span></p>
<p><span>It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Personal Development: Self Defence Diploma into </span><b>13</b><span> modules for teaching you everything you need to become successful in this profession.</span></p>
<p><span>To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just </span><b>9 hours, 40 minutes</b><span> and it is also possible to study at your own pace.</span></p>
<p><span>We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.</span></p>
<p><span>For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.</span></p>
<h3><b>Why You Should Choose</b><b> Personal Development: Self Defence Diploma</b></h3>
<ul>
<li><span>Lifetime access to the course</span></li>
<li><span>No hidden fees or exam charges</span></li>
<li><span>CPD Accredited certification on successful completion</span></li>
<li><span>Full Tutor support on weekdays (Monday - Friday)</span></li>
<li><span>Efficient exam system, assessment and instant results</span></li>
<li><span>Download Printable PDF certificate immediately after completion</span></li>
<li><span>Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.</span></li>
<li><span>Improve your chance of gaining professional skills and better earning potential.</span></li>
</ul>
<h3><b>Who is this Course for?</b></h3>
<p><b>Personal Development: Self Defence Diploma </b><span>is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.</span></p>
<p><span>As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.</span></p>
<h3><b>Requirements</b></h3>
<p><span>Our</span><b> Personal Development: Self Defence Diploma</b><span> is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.</span></p>
<h3><b>Career Path</b></h3>
<p><span>You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. </span></p><table>				<tbody><tr>
					<td colspan="4">Self Defence Basics</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Self Defence</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Legal Aspects</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Protecting Yourself</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Self-Defence Basics</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Advanced Self Defence Techniques</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Krav Maga</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Self Defence Techniques</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Self Defence Basics</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Martial Arts Basics</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Getting Away</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>A Look At Kung Fu</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Using Your Body in The Right Way</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Choosing A Style To Study</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Wrapping Up</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Mock Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mock Exam- Personal Development: Self Defense Diploma</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Final Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Final Exam- Personal Development: Self Defense Diploma</td>
					<td> </td>
					<td><span><i></i> 00:20:00</span></td>
				</tr>
				</tbody></table>

 Protecting yourself is not always about learning some fancy moves and having the constant mentality to attack. It is about surviving an attack by escaping unharmed, and as such your first instinct should always be to avoid the situation in the first place. Well bind that black belt tight and get ready, because this Personal Development: Self Defence Diploma course will help you prepare for the dangers lurking around the corner.
This diploma level course will start by teaching you the basics of self-defence before moving onto martial arts. You will also learn about Kung Fu, how to get away from sticky situations and how to use your body in the right way. Finally, this course will also help you to choose a style to study so that you can stay safe anywhere you go.
Essentially this Personal Development: Self Defence Diploma course is designed for those in mind who have the determination to succeed and would like to know how to deal with crisis situations. The only question that remains is how long can you afford to risk yourself?
Course Highlights
Personal Development: Self Defence Diploma is an award winning and the best selling  course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.
It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Personal Development: Self Defence Diploma into 13 modules for teaching you everything you need to become successful in this profession.
To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 9 hours, 40 minutes and it is also possible to study at your own pace.
We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.
For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.
Why You Should Choose Personal Development: Self Defence Diploma
Lifetime access to the course
No hidden fees or exam charges
CPD Accredited certification on successful completion
Full Tutor support on weekdays (Monday - Friday)
Efficient exam system, assessment and instant results
Download Printable PDF certificate immediately after completion
Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.
Improve your chance of gaining professional skills and better earning potential.
Who is this Course for?
Personal Development: Self Defence Diploma is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.
As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.
Requirements
Our Personal Development: Self Defence Diploma is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
Career Path
You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. 
Self Defence Basics			
	Introduction to Self Defence	FREE	00:15:00
	Legal Aspects	FREE	00:15:00
	Protecting Yourself		01:00:00
	Self-Defence Basics		00:15:00
	Advanced Self Defence Techniques		01:00:00
	Krav Maga		00:30:00
Self Defence Techniques			
	Self Defence Basics		01:00:00
	Martial Arts Basics		01:00:00
	Getting Away		01:00:00
	A Look At Kung Fu		01:00:00
	Using Your Body in The Right Way		00:30:00
	Choosing A Style To Study		01:00:00
	Wrapping Up		00:15:00
Mock Exam			
	Mock Exam- Personal Development: Self Defense Diploma		00:20:00
Final Exam			
	Final Exam- Personal Development: Self Defense Diploma		00:20:00

iStudy UK

Personal Development

Professional Skills Course (PSC)

Personal Development: Self Defence Diploma

The Self Defense with Capoeira Martial Art Training Online Course offers a fun and practical way to learn how to protect yourself using the art of Capoeira. This Afro-Brazilian martial art blends dance, acrobatics and rhythm with real-world self-defence techniques. You will explore basic movements, defence and attack steps, and how to put them together in fluid combinations. The course helps you build coordination, confidence, and physical strength while learning a unique form of self-defence.

Course Curriculum

✓ Section 01: Introduction
✓ Section 02: Defense and Attack ‘defesa e ataque’
✓ Section 03: Combinations

Learning Outcomes


Understand the basics and history of Capoeira.
Learn key movements for attack and defence.
Improve your balance and body control.
Develop fast reflexes through movement drills.
Build core strength and flexibility.
Master simple Capoeira combinations.
Use rhythm to guide movement and improve timing.
Practise self-defence techniques using Capoeira principles.
Boost self-confidence through physical training.
Gain a healthy, active routine for long-term well-being.

Who is this course for?

This course is perfect for anyone interested in martial arts, fitness or self-defence. Whether you are a beginner with no experience or someone looking to try a new style, this course is for you. It suits learners of all ages who want to stay active while learning useful skills.

Eligibility Requirements

You don’t need any martial arts experience or fitness level to join this course. Just bring your interest and a willingness to move. Comfortable clothing and a bit of space to practise are all you need.

Career Path

After completing this course, you may explore roles such as fitness coach, martial arts trainer, or self-defence instructor. It can also lead to further study in Capoeira or other martial arts, and boost confidence in pursuing wellness, personal training, or physical education fields.
(Learn more about this online course)

Alpha Academy

Online Course Creation

Fitness Boxing

Self Defense with Capoeira Martial Art Training Online Course

Self Defense with Capoeira Martial Art Course Overview:

The "Self Defense with Capoeira Martial Art" course offers a comprehensive introduction to the Brazilian martial art of Capoeira, focusing on defence techniques, movement coordination, and strategic attack methods. This course provides learners with the essential skills to defend themselves using fluid and creative Capoeira movements, along with an understanding of the cultural aspects of the martial art. 
Through engaging content, participants will develop strength, agility, and awareness, while learning how to react effectively in various self-defense situations. By the end of this course, learners will have the confidence and ability to use Capoeira techniques for personal protection and self-assurance.

Course Description:

This course covers key aspects of Capoeira, a unique martial art that blends dance, acrobatics, and combat. Learners will explore the core principles of defence and attack, learning to execute fundamental movements with precision. Topics include understanding Capoeira’s historical context, mastering fluid transitions between movements, and combining defensive and offensive strategies. By engaging with the structured content, learners will enhance their agility, flexibility, and ability to assess and react to potential threats. 
The course is designed to provide learners with a deeper understanding of Capoeira while building physical and mental resilience. As learners progress, they will gain the tools to incorporate Capoeira into their daily routine for improved fitness and self-defense capabilities.

Self Defense with Capoeira Martial Art Curriculum:

Module 01: Section 01: Introduction 
Module 02: Section 02: Defense and Attack ‘defesa e ataque’ 
Module 03: Section 03: Combinations
 (See full curriculum) 

Who is this course for?

Individuals seeking to improve personal fitness and self-defense skills. 
Professionals aiming to enhance their physical capabilities and body awareness. 
Beginners with an interest in learning Capoeira or martial arts. 
Anyone looking to build confidence and physical resilience. 

Career Path:

Martial Arts Instructor 
Personal Trainer or Fitness Coach 
Security Personnel 
Sports Coach 
Fitness Enthusiast in self-defense-oriented professions

NextGen Learning

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					<div><p>Kickboxing is a high-intensity workout that combines boxing and karate. It's a great way to get in shape, learn self-defence, and boost your confidence. Our Kickboxing Online Course is perfect for beginners and experienced kickboxers alike.</p><p>In Section 01, we'll introduce you to the awe-inspiring world of kickboxing. It's not just a sport; it's a way of life. As you delve into Section 02, you'll master the fundamental techniques that make kickboxing a breathtaking spectacle. Imagine the rush of executing perfect punches, kicks, and footwork as you build the foundation of your skills. But that's just the beginning.</p><p>In Section 03, we'll delve into the heart of kickboxing-defence, timing, and rhythm. Here, you'll learn to read your opponent's moves like a seasoned pro, ensuring you're always one step ahead. As you progress through the course, you'll strengthen not only your body but your mind, too. In Section 07, we'll unlock the secrets of getting in the zone, a mental state that elevates your performance to new heights. Plus, with insights on nutrition and hydration in Section 08 and kickboxing first aid in Section 09, you'll be fully equipped for an adventure that transcends the boundaries of traditional fitness.</p><p>Our Kickboxing Online Course is more than just a fitness regimen; it's a transformative journey of self-discovery and empowerment. Whether you're looking to achieve peak physical condition, boost your self-confidence, or develop valuable self-defence skills, this course has something profound to offer you. The online format ensures flexibility, allowing you to train at your own pace, anytime, anywhere. Join us today and embark on a life-changing quest to become a kickboxing champion.</p></div>
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			<h2><b> Learning outcome</b></h2>		</div>
				</div>
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							<li>
											<span>
													</span>
										<span>Perform the basic punches, kicks, and blocks used in kickboxing.</span>
									</li>
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										<span>Move around the ring and combine your techniques into combos.</span>
									</li>
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													</span>
										<span>Defend yourself from common attacks.</span>
									</li>
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											<span>
													</span>
										<span>Develop your timing and rhythm.</span>
									</li>
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											<span>
													</span>
										<span>Get in shape for kickboxing.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Develop your strength, endurance, and power.</span>
									</li>
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											<span>
													</span>
										<span>Develop a winning strategy for your kickboxing matches.</span>
									</li>
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											<span>
													</span>
										<span>Adapt your strategy to different opponents.</span>
									</li>
						</ul>
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						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
			<h2> <b>Why should I take this course?</b></h2>		</div>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>Transform your fitness and gain self-confidence.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Learn self-defence skills.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Develop mental discipline and focus.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Access a flexible online learning platform.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Train at your own pace, anytime, anywhere.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Learn kickboxing from the comfort of your own home.</span>
									</li>
								<li>
											<span>
													</span>
										<span>Get fit, learn self-defence, and boost your confidence.</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
			<h2> <b>Career Path</b></h2>		</div>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>Self-Defense Coach</span>
									</li>
								<li>
											<span>
													</span>
										<span>Kickboxing instructor</span>
									</li>
								<li>
											<span>
													</span>
										<span>Personal trainer</span>
									</li>
								<li>
											<span>
													</span>
										<span>Fitness coach</span>
									</li>
								<li>
											<span>
													</span>
										<span>Fight promoter</span>
									</li>
								<li>
											<span>
													</span>
										<span>MMA fighter</span>
									</li>
								<li>
											<span>
													</span>
										<span>Security guard</span>
									</li>
								<li>
											<span>
													</span>
										<span>Martial Arts School Owner</span>
									</li>
								<li>
											<span>
													</span>
										<span>Kickboxing Gym Manager</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section>
				<section>
						<div>
				<div>
				<div>
			<div>
					<div>
				<div>
				<div>
			<h2> <b>Requirements</b></h2>		</div>
				</div>
				<div>
				<div>
					<ul>
							<li>
											<span>
													</span>
										<span>A computer, tablet, or smartphone with internet access.</span>
									</li>
								<li>
											<span>
													</span>
										<span>A basic understanding of fitness and exercise.</span>
									</li>
								<li>
											<span>
													</span>
										<span>A willingness to work hard and learn new things.</span>
									</li>
						</ul>
				</div>
				</div>
						</div>
			</div>
		</div>
						</div>
			</div>
		</section><div>
                            <div>
                                <h2>Course Curriculum</h2>
                            </div>
                            			<div>
				

<div>
<table width="100%">				<tbody><tr>
					<td colspan="4"><strong>Section 01: Introduction </strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 01: Introduction to Kickboxing</td><td><span>🕐 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 02: Fundamental Techniques</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 02: Fundamental Techniques</td><td><span>🕐 00:20:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 03: Defense, Timing and Rhythm</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 03: Defense, Timing and Rhythm</td><td><span>🕐 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 04: Conditioning and Training</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 04: Conditioning and Training</td><td><span>🕐 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 05: Strategy and Tactics</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 05: Strategy and Tactics</td><td><span>🕐 00:26:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 06: Application and Practical Training</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 06: Application and Practical Training</td><td><span>🕐 00:22:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 07: Getting in the Zone</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 07: Getting in the Zone</td><td><span>🕐 00:18:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 08: Nutrition and Hydration</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 08: Nutrition and Hydration</td><td><span>🕐 00:27:00</span></td>
				</tr>
								<tr>
					<td colspan="4"><strong>Section 09: Kickboxing First Aid</strong></td>
				</tr>
								<tr>
					<td>▶</td>
					<td>Module 09: Kickboxing First Aid</td><td><span>🕐 00:27:00</span></td>
				</tr>
				</tbody></table></div>

			</div>
		                        </div>

Kickboxing is a high-intensity workout that combines boxing and karate. It's a great way to get in shape, learn self-defence, and boost your confidence. Our Kickboxing Online Course is perfect for beginners and experienced kickboxers alike.
In Section 01, we'll introduce you to the awe-inspiring world of kickboxing. It's not just a sport; it's a way of life. As you delve into Section 02, you'll master the fundamental techniques that make kickboxing a breathtaking spectacle. Imagine the rush of executing perfect punches, kicks, and footwork as you build the foundation of your skills. But that's just the beginning.
In Section 03, we'll delve into the heart of kickboxing-defence, timing, and rhythm. Here, you'll learn to read your opponent's moves like a seasoned pro, ensuring you're always one step ahead. As you progress through the course, you'll strengthen not only your body but your mind, too. In Section 07, we'll unlock the secrets of getting in the zone, a mental state that elevates your performance to new heights. Plus, with insights on nutrition and hydration in Section 08 and kickboxing first aid in Section 09, you'll be fully equipped for an adventure that transcends the boundaries of traditional fitness.
Our Kickboxing Online Course is more than just a fitness regimen; it's a transformative journey of self-discovery and empowerment. Whether you're looking to achieve peak physical condition, boost your self-confidence, or develop valuable self-defence skills, this course has something profound to offer you. The online format ensures flexibility, allowing you to train at your own pace, anytime, anywhere. Join us today and embark on a life-changing quest to become a kickboxing champion.
 Learning outcome
Perform the basic punches, kicks, and blocks used in kickboxing.
Move around the ring and combine your techniques into combos.
Defend yourself from common attacks.
Develop your timing and rhythm.
Get in shape for kickboxing.
Develop your strength, endurance, and power.
Develop a winning strategy for your kickboxing matches.
Adapt your strategy to different opponents.
 Why should I take this course?
Transform your fitness and gain self-confidence.
Learn self-defence skills.
Develop mental discipline and focus.
Access a flexible online learning platform.
Train at your own pace, anytime, anywhere.
Learn kickboxing from the comfort of your own home.
Get fit, learn self-defence, and boost your confidence.
 Career Path
Self-Defense Coach
Kickboxing instructor
Personal trainer
Fitness coach
Fight promoter
MMA fighter
Security guard
Martial Arts School Owner
Kickboxing Gym Manager
 Requirements
A computer, tablet, or smartphone with internet access.
A basic understanding of fitness and exercise.
A willingness to work hard and learn new things.
Course Curriculum
Section 01: Introduction			
▶	Module 01: Introduction to Kickboxing	🕐 00:20:00
Section 02: Fundamental Techniques			
▶	Module 02: Fundamental Techniques	🕐 00:20:00
Section 03: Defense, Timing and Rhythm			
▶	Module 03: Defense, Timing and Rhythm	🕐 00:15:00
Section 04: Conditioning and Training			
▶	Module 04: Conditioning and Training	🕐 00:30:00
Section 05: Strategy and Tactics			
▶	Module 05: Strategy and Tactics	🕐 00:26:00
Section 06: Application and Practical Training			
▶	Module 06: Application and Practical Training	🕐 00:22:00
Section 07: Getting in the Zone			
▶	Module 07: Getting in the Zone	🕐 00:18:00
Section 08: Nutrition and Hydration			
▶	Module 08: Nutrition and Hydration	🕐 00:27:00
Section 09: Kickboxing First Aid			
▶	Module 09: Kickboxing First Aid	🕐 00:27:00

Bodycombat

Kickboxing

Health Coach Training

Learn kickboxing online from the comfort of your own home with our comprehensive course. Get fit, learn self-defense, and have fun all at the same time. Our course covers everything from the basics to advanced techniques, and our expert instructors will guide you every step of the way.

Kickboxing Online Course

<div>
	<h3><b>Description: </b></h3>
<p><span>Self-defence is when someone defends himself in dangerous or unexpected situations. However, self-defence is not just learning about the physical acts but also it is also about learning the self discipline, evaluate the essence of violence to practice defensive skills. If you are someone who wants to prevent suffering from potential danger in your life, then you should learn self-defence techniques. To have an in-depth learning about self-defence, this complete course will also teach you the skills, knowledge and information about self-defence. Learning both the basics and techniques of self-defence will truly help build your senses that could help defend yourself. </span></p>
<h3><b>Who is the course </b><b>for</b><b>?</b></h3>
<ul>
<li><span>Individuals who are prone to encountering different kinds of people and want to be secured and assured with their self-defense skills.</span></li>
<li><span>Anyone who is interested in Basic Personal Safety.</span></li>
</ul>
<h3><b>Entry Requirement:</b></h3>
<ul>
<li><span>This course is available to all learners, of all academic backgrounds. </span></li>
<li><span>Learners should be aged 16 or over to undertake the qualification.</span></li>
<li><span>Good understanding of English language, numeracy and ICT are required to attend this course.</span></li>
</ul>
<h3><b>Assessment:  </b></h3>
<ul>
<li><span>At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.</span></li>
<li><span>Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. </span></li>
</ul>
<h3><b>Certification: </b></h3>
<ul>
<li><span>After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24. </span></li>
<li><span>PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days.</span></li>
</ul>
<h3><b>Why choose us?</b></h3>
<ul>
<li><span>Affordable, engaging &amp; high-quality e-learning study materials;</span></li>
<li><span>Tutorial videos/materials from the industry leading experts;</span></li>
<li><span>Study in a user-friendly, advanced online learning platform;</span></li>
<li><span>Efficient exam systems for the assessment and instant result; </span></li>
<li><span>The UK &amp; internationally recognised accredited qualification;</span></li>
<li><span>Access to course content on mobile, tablet or desktop from anywhere anytime;</span></li>
<li><span>The benefit of career advancement opportunities;</span></li>
<li><span>24/7 student support via email.</span></li>
</ul>
<h3><b>Career Path:</b></h3>
<p><span>The Complete Self Defence Course will be very beneficial and helpful to everyone since everyone's concern these days is about safety and security. It will also benefit people with careers in:</span></p>
<ul>
<li><span>Group Exercise Instructor</span></li>
<li><span>Martial Arts Teacher</span></li>
<li><span>Self Defence Instructor.</span></li>
</ul>
		</div><table width="100%">				<tbody><tr>
					<td colspan="4">Self Defence Basics</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Self Defence</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Legal Aspects</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Protecting Yourself</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Self-Defence Basics</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Advanced Self Defence Techniques</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Krav Maga</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Self Defence Essentials</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Why Self Defence</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Difference Between Martial Arts And Self Defence</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Effect Of Body Postures And Body Tools</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Placement And Hits</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Ways To Escapes From Basic Holds</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Wrapping Up</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Self Defence Techniques</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Self Defence Basics</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Martial Arts Basics</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Getting Away</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>A Look At Kung Fu</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Using Your Body in The Right Way</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Choosing A Style To Study</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Wrapping Up</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Mock Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Mock Exam- Complete Self Defence Course</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Final Exam</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Final Exam- Complete Self Defence Course</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Order Your Certificates and Transcripts</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Order Your Certificates and Transcripts</td>
					<td> </td>
					<td><span><i></i> 00:00:00</span></td>
				</tr>
				</tbody></table>

Description: 
Self-defence is when someone defends himself in dangerous or unexpected situations. However, self-defence is not just learning about the physical acts but also it is also about learning the self discipline, evaluate the essence of violence to practice defensive skills. If you are someone who wants to prevent suffering from potential danger in your life, then you should learn self-defence techniques. To have an in-depth learning about self-defence, this complete course will also teach you the skills, knowledge and information about self-defence. Learning both the basics and techniques of self-defence will truly help build your senses that could help defend yourself. 
Who is the course for?
Individuals who are prone to encountering different kinds of people and want to be secured and assured with their self-defense skills.
Anyone who is interested in Basic Personal Safety.
Entry Requirement:
This course is available to all learners, of all academic backgrounds.
Learners should be aged 16 or over to undertake the qualification.
Good understanding of English language, numeracy and ICT are required to attend this course.
Assessment: 
At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.
Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.
Certification: 
After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hardcopy at a cost of £39 or in PDF format at a cost of £24.
PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days.
Why choose us?
Affordable, engaging & high-quality e-learning study materials;
Tutorial videos/materials from the industry leading experts;
Study in a user-friendly, advanced online learning platform;
Efficient exam systems for the assessment and instant result;
The UK & internationally recognised accredited qualification;
Access to course content on mobile, tablet or desktop from anywhere anytime;
The benefit of career advancement opportunities;
24/7 student support via email.
Career Path:
The Complete Self Defence Course will be very beneficial and helpful to everyone since everyone's concern these days is about safety and security. It will also benefit people with careers in:
Group Exercise Instructor
Martial Arts Teacher
Self Defence Instructor.
Self Defence Basics			
	Introduction to Self Defence		00:15:00
	Legal Aspects		00:15:00
	Protecting Yourself		01:00:00
	Self-Defence Basics		00:15:00
	Advanced Self Defence Techniques		01:00:00
	Krav Maga		00:30:00
Self Defence Essentials			
	Introduction		00:15:00
	Why Self Defence		01:00:00
	Difference Between Martial Arts And Self Defence		01:00:00
	Effect Of Body Postures And Body Tools		00:30:00
	Placement And Hits		00:30:00
	Ways To Escapes From Basic Holds		00:30:00
	Wrapping Up		00:15:00
Self Defence Techniques			
	Self Defence Basics		01:00:00
	Martial Arts Basics		01:00:00
	Getting Away		01:00:00
	A Look At Kung Fu		01:00:00
	Using Your Body in The Right Way		00:30:00
	Choosing A Style To Study		01:00:00
	Wrapping Up		00:15:00
Mock Exam			
	Mock Exam- Complete Self Defence Course		00:30:00
Final Exam			
	Final Exam- Complete Self Defence Course		00:30:00
Order Your Certificates and Transcripts			
	Order Your Certificates and Transcripts		00:00:00

Complete Self Defence Course

<div>
					<div>
								<section>
						<div>
							<div>
					<div>
			<div>
							<div>
						<div>
				<div>
					</div>
				</div>
						</div>
					</div>
		</div>
								</div>
					</div>
		</section>
							</div>
				</div>
			<p><span>The origins of Jiu-Jitsu go back thousands of years, and it is a cornerstone of modern Martial Arts. It is often used by military and police, and has seen updates in order to suit contemporary situations. Now you can use these easy to learn strategies as well, through this Certified Self Defence Course.</span></p>
<p><span>This course contains strategies that originate from Jiu-Jitsu and uses them to establish methods of making sure that you are safe. Initially you will be introduced to self defence and why you need to use it. From this course you will be able to identify the differences between martial arts and self defense as well. You will also notice the effect of body postures and body tools, observe placement and hits, and look into ways to escape from basic holds.</span></p>
<p><span>Self protection isn't simply learning a couple of strategies; it's about all the things we do on a day by day basis to make our lives securer. This Certified Self Defence Course is the ultimate guideline to achieve that and that is why you should get this course immediately.</span></p>
<h3><b>Course Highlights</b></h3>
<p><b>Certified Self Defence Course</b><span> is an award winning and the best selling </span><b></b><span> course that has been given the CPD Certification &amp; IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.</span></p>
<p><span>It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed </span><b>Certified Self Defence Course</b><span> into </span><b>13</b><span> modules for teaching you everything you need to become successful in this profession.</span></p>
<p><span>To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just </span><b>7 hours, 15 minutes</b><span> hours and it is also possible to study at your own pace.</span></p>
<p><span>We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.</span></p>
<p><span>For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.</span></p>
<h3><b>Why You Should Choose</b><b> Certified Self Defence Course</b></h3>
<ul>
<li><span>Lifetime access to the course</span></li>
<li><span>No hidden fees or exam charges</span></li>
<li><span>CPD Accredited certification on successful completion</span></li>
<li><span>Full Tutor support on weekdays (Monday - Friday)</span></li>
<li><span>Efficient exam system, assessment and instant results</span></li>
<li><span>Download Printable PDF certificate immediately after completion</span></li>
<li><span>Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.</span></li>
<li><span>Improve your chance of gaining professional skills and better earning potential.</span></li>
</ul>
<h3><b>Who is this Course for?</b></h3>
<p><b>Certified Self Defence Course </b><span>is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.</span></p>
<p><span>As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.</span></p>
<h3><b>Requirements</b></h3>
<p><span>Our</span><b> Certified Self Defence Course</b><span> is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.</span></p>
<h3><b>Career Path</b></h3>
<p><span>You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. </span></p><table>				<tbody><tr>
					<td colspan="4">Self Defence Basics</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction to Self Defence</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Legal Aspects</td>
					<td><span>FREE</span> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Protecting Yourself</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Self-Defence Basics</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Advanced Self Defence Techniques</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Krav Maga</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td colspan="4">Self Defence Essentials</td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Introduction</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Why Self Defence</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Difference Between Martial Arts And Self Defence</td>
					<td> </td>
					<td><span><i></i> 01:00:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Effect Of Body Postures And Body Tools</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Placement And Hits</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Ways To Escapes From Basic Holds</td>
					<td> </td>
					<td><span><i></i> 00:30:00</span></td>
				</tr>
								<tr>
					<td><i></i></td>
					<td>Wrapping Up</td>
					<td> </td>
					<td><span><i></i> 00:15:00</span></td>
				</tr>
				</tbody></table>

The origins of Jiu-Jitsu go back thousands of years, and it is a cornerstone of modern Martial Arts. It is often used by military and police, and has seen updates in order to suit contemporary situations. Now you can use these easy to learn strategies as well, through this Certified Self Defence Course.
This course contains strategies that originate from Jiu-Jitsu and uses them to establish methods of making sure that you are safe. Initially you will be introduced to self defence and why you need to use it. From this course you will be able to identify the differences between martial arts and self defense as well. You will also notice the effect of body postures and body tools, observe placement and hits, and look into ways to escape from basic holds.
Self protection isn't simply learning a couple of strategies; it's about all the things we do on a day by day basis to make our lives securer. This Certified Self Defence Course is the ultimate guideline to achieve that and that is why you should get this course immediately.
Course Highlights
Certified Self Defence Course is an award winning and the best selling  course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector.
It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Certified Self Defence Course into 13 modules for teaching you everything you need to become successful in this profession.
To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 7 hours, 15 minutes hours and it is also possible to study at your own pace.
We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email.
For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website.
Why You Should Choose Certified Self Defence Course
Lifetime access to the course
No hidden fees or exam charges
CPD Accredited certification on successful completion
Full Tutor support on weekdays (Monday - Friday)
Efficient exam system, assessment and instant results
Download Printable PDF certificate immediately after completion
Obtain the original print copy of your certificate, dispatch the next working day for as little as £9.
Improve your chance of gaining professional skills and better earning potential.
Who is this Course for?
Certified Self Defence Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills.
As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.
Requirements
Our Certified Self Defence Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation.
Career Path
You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. 
Self Defence Basics			
	Introduction to Self Defence	FREE	00:15:00
	Legal Aspects	FREE	00:15:00
	Protecting Yourself		01:00:00
	Self-Defence Basics		00:15:00
	Advanced Self Defence Techniques		01:00:00
	Krav Maga		00:30:00
Self Defence Essentials			
	Introduction		00:15:00
	Why Self Defence		01:00:00
	Difference Between Martial Arts And Self Defence		01:00:00
	Effect Of Body Postures And Body Tools		00:30:00
	Placement And Hits		00:30:00
	Ways To Escapes From Basic Holds		00:30:00
	Wrapping Up		00:15:00

56 Self-Defense courses

Ji Ben Qi Gong - Qi Gong Fundamentals

By Hidden Power

Weekly Classes (Mon/Wed)

By Cirencester Judo Club

Hull Aikido Club

By Hull Aikido Club

MONTHLY KARATE COURSE

By Sensei Glyn Roberts 4th Dan

Dragon Dao Yins 2

By Hidden Power

Dragon Dao Yins 1

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4 Weeks Women's Self-Defence Course

By Shockwave Jujitsu

Tai Chi & Chi Kung Essential Classes

By YMAA OrientSport

Nei Gong Foundations

By Hidden Power

Wing Chun Kung Fu

By JM Wing Chun

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