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819 Self-Awareness courses

Self-Awareness

Guided Minds Meditation Programme.

5.0(1)

By The Northern College Of Clinical Hypnotherapy

🌿 Guided Minds: A 12-Month Meditation Journey Create calm, clarity & connection—one month at a time. Guided Minds is a year-long meditation programme designed to help you build a sustainable, enriching practice through monthly themes, supportive sessions, and practical tools for real life. Whether you're new to meditation or looking to deepen your experience, this programme will guide you with compassion and clarity. 🔁 Programme Format Weekly Live Sessions (Online & In-Person) Monthly Themes & Challenges Guided Meditations & Practices Supportive Community Access to Session Recordings Join monthly or commit to the full journey—the choice is yours. 🌟 Monthly Themes Overview July: Making Meditation a Healthy Habit Learn how to create a sustainable daily practice using breath, posture and science-backed techniques. ✔️ Relaxation response ✔️ Meditation for clarity & calm ✔️ Core practices: breath, posture, stillness ✔️ In-person Session 5: “Pulling It All Together” August: Meditation & Mindfulness Focus on the profound benefits of meditation: ✔️ Stress relief, heart health, immunity ✔️ Slowing ageing, boosting self-compassion ✔️ 3 Principles: Habituation, Wisdom, Openheartedness ✔️ Diamond Dedication Meditation September: Calming a Wandering Mind Tame your busy mind through simple, powerful practices. ✔️ Focused attention vs. mind-wandering ✔️ Thought loops & rumination ✔️ Colour, mantra & visualisation meditations ✔️ Mindfulness of thought October: Creating a Mindful Life Bring mindfulness into everyday moments. ✔️ Living in the now ✔️ Radical acceptance & surrender ✔️ Senses as anchors: sound, touch, breath ✔️ Showing up fully for life November: Meditation for Stress Relief Practical methods to manage stress & emotional overload. ✔️ Good vs. bad stress ✔️ The ego, fight/flight, and impermanence ✔️ Gratitude & visualisation ✔️ Overcoming obstacles to meditation December: Rest & Reflection Warm the heart and calm the mind before the holidays. ✔️ Body-based awareness ✔️ Reviewing your progress ✔️ Meditations for resilience ✔️ Peaceful practices for winter January: Meditation for Positive Emotions Start the year with joy, love, and purpose. ✔️ Heart-opening meditations ✔️ Gratitude & happiness ✔️ Intention-setting with optional cacao ceremony ✔️ Emotional healing & connection February: Meditation for Well-Being A holistic approach to health from the inside out. ✔️ Four foundations of mindfulness ✔️ Forgiveness (including Huna meditations) ✔️ Body-mind connection ✔️ Compassion and curiosity March: Deeper into Meditation Explore advanced techniques with renewed clarity. ✔️ Insight, wisdom, open-heartedness ✔️ Posture & Nine-Cycle Breathing ✔️ Concentration & mental clarity ✔️ Appreciation for life April: Meditation for Relaxation Recharge your nervous system with rest-focused meditations. ✔️ Body scan & breath awareness ✔️ Guided deep relaxation ✔️ Calming anxiety & overactivity ✔️ Rest as a radical act May: The Art of Living Live with intention and reverence. ✔️ Meditation on impermanence & emptiness ✔️ Self-love & emotional nourishment ✔️ Present moment awareness ✔️ Breath as a life companion June: Meditation on Inner Peace End the year rooted, spacious, and unshakable. ✔️ Letting go of resistance ✔️ Unflappability & mental resilience ✔️ Responsibility & self-awareness ✔️ Lasting inner calm and clarity 💷 Pricing Options Online sessions: £10 each In-person sessions: £15 each Join the Guided Minds Meditation Community for £28/month ✓ Includes all sessions (online & in-person) ✓ Unlimited access to recordings ✓ Bonus practices & group support 🌱 Ready to begin? Each month offers a new opportunity to reset, reflect and grow. Join any time, or commit to the full year and transform your relationship with your mind, body and life.

Guided Minds Meditation Programme.
Delivered in Harrogate + 1 more or Online + more
£10 to £15

Sacred Soul Healing Odyssey in London "A Journey of Sound, Spirit, and Soul Awakening."

4.8(6)

By Steph Edwards

A Journey of Sound, Spirit, and Soul Renewal. The Sacred Soul Healing Odyssey one day retreat in London is a transformative journey of deep healing, feeling your true nature, and inner restoration and embodiment. Experience deep healing and rediscover your true essence. Immerse yourself in a powerful journey of inner restoration and embodiment. Don’t miss this opportunity to transform your self! Key Elements: Vibroacoustic Therapy: Participants will be enveloped in the soothing vibrations of low-frequency sound waves, allowing the body to enter a state of profound relaxation and stress reduction. Hands-On Healing: To enhance the body's natural healing processes and promote a sense of grounding, balance and integration. Trauma Release Exercises: Through various exercises and gentle shaking, participants will start to release stored emotional and physical tension in the hips and body, encouraging a deeper sense of liberation and self-awareness. Plant Medicine Ceremony: The integration of carefully selected plant medicines (Sacred Cacao paired with the high vibrational Sacred Awareness Flower Essence by Lotuswei) will provide an additional layer of holistic support, spiritual connections and breakthroughs. Meditation and Mindfulness: Participants will engage in a variety of meditations, including Yoga Nidra and visualisation, designed to foster inner calm, clarity, and a deeper connection to the present moment. Breathwork: Participants will be guided through the breath allowing more of life's energy to flow into the body, enabling deep healing and mental clarity. Who Should Attend: This retreat is designed for individuals seeking presence and insight into their spiritual self, clearing out stuck energy and feeling their true nature. About Eduardo Camargo - Eduardo embraces ancestral and alternative healing methods, including holotropic breathwork, sound healing, and Amazonian plant medicine. Spiritual well-being became his core focus, leading Eduardo to practice the Wim Hof method. Through breathwork, vibration, and nature’s medicines, Eduardo first healed himself and is now helping others on their journey. Eduardo integrates ancient wisdom with modern life, through spiritual healing and personal growth to provide a profound experience. About Steph Edwards - Steph is an Intuitive Bodyworker, blending CranioSacral Therapy, Reiki, Reflexology, and Energy Healing to craft personalised sessions. Her intuitive approach allows her to connect with your unique needs in the present moment, merging the art of bodywork with energetic healing. Through a profound spiritual practice with Sacred Cacao and plant medicines, Steph cultivates sacred spaces that can catalyse self-discovery and genuine connection back to your true nature. Sneak peek

Sacred Soul Healing Odyssey in London "A Journey of Sound, Spirit, and Soul Awakening."
Delivered In-Person in Greater London
£150

Emotional intelligence 1 Day Training in Edinburgh

By Mangates

Emotional Intelligence 1 Day Training in Edinburgh

Emotional intelligence 1 Day Training in Edinburgh
Delivered In-Person + more
£595 to £795

Emotional intelligence 1 Day Training in Reading

By Mangates

Emotional Intelligence 1 Day Training in Reading

Emotional intelligence 1 Day Training in Reading
Delivered In-Person + more
£595 to £795

Emotional intelligence 1 Day Training in Leicester

By Mangates

Emotional Intelligence 1 Day Training in Leicester

Emotional intelligence 1 Day Training in Leicester
Delivered In-Person + more
£595 to £795

Emotional intelligence 1 Day Training in Middlesbrough

By Mangates

Emotional Intelligence 1 Day Training in Middlesbrough

Emotional intelligence 1 Day Training in Middlesbrough
Delivered In-Person + more
£595 to £795

Emotional intelligence 1 Day Training in Harrogate

By Mangates

Emotional Intelligence 1 Day Training in Harrogate

Emotional intelligence 1 Day Training in Harrogate
Delivered In-Person + more
£595 to £795

Emotional intelligence 1 Day Training in Northampton

By Mangates

Emotional Intelligence 1 Day Training in Northampton

Emotional intelligence 1 Day Training in Northampton
Delivered In-Person + more
£595 to £795

Emotional intelligence 1 Day Training in Warrington

By Mangates

Emotional Intelligence 1 Day Training in Warrington

Emotional intelligence 1 Day Training in Warrington
Delivered In-Person + more
£595 to £795

Emotional intelligence 1 Day Training in Chichester

By Mangates

Emotional Intelligence 1 Day Training in Chichester

Emotional intelligence 1 Day Training in Chichester
Delivered In-Person + more
£595 to £795
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Educators matching "Self-Awareness"

Show all 200
London School of Self-Awareness

london school of self-awareness

London School of Self-Awareness invites people who are interested in getting to know themselves in a new way and living their best life, to become a part of its community. By working on ourselves we have an opportunity to develop ourselves and in turn improve the world around us.Since 1999, we have worked with people in London and further afield seeking their deeper purpose and meaning, by running workshops, seminars, charitable initiatives and groups, where we practise self-awareness, inner harmony and silence. London School of Self-Awareness has grown and matured over the years offering education and training in self-awareness practices across the capital and beyond.

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Jo Conscious Wellbeing

jo conscious wellbeing

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MartinaK - Clarity and Alignment Coach

martinak - clarity and alignment coach

London

I AM A CLARITY ALIGNMENT COACH & TRUTH SEEKER WHO HELPS YOU BECOME A CLEAR, INSPIRED, AND EMPOWERED LEADER OF THE LIFE YOU LOVE. Her constant search for happiness and money left her broke, miserable and lonely in a foreign country. That was when she realized that fundamental transformation starts within, so she mastered the formula to fulfillment. Her search has turned into a mission. Today she is helping other women find their unique path and calling, build fulfilling careers they love and get handsomely paid for. Martina is working with individuals and small groups and running powerful workshops. She teaches the importance of self-awareness, mastering yourself and your inner world as the core solution to most problems. Because it all starts with you [https://aboutmartinak.com/shop-online/]. 

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VINAPSY

vinapsy

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Sara Hawkins

sara hawkins

Looe

The Dandelion Moon Encompasses the breadth and wealth of my own education and experience and are available to you as workshops or classes.  A University Lecturer with expertise in Leadership and Coaching. Sara is a 'Accredited Coach' offering 1:1 coaching sessions and workshops to build your coaching and leadership skills.  Sara also started her holistic journey in Reflexology in 2011, and has built upon this foundation with Clinical Aromatherapy, Reiki, and Sports Therapy amongst other complimentary skills. As an enthusiastic and perpetual student Sara is keen to share her knowledge gained from being inquisitive and curious.   There will be a range of exploratory taster workshops offered on line at introductory prices. These provide a chemistry session to test if my teaching and facilitating style works for you. 

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Fay Beck Studio

fay beck studio

London

TRAINING & COACHING FOR PEOPLE SEEKING SELF IMPROVEMENT USING A PRACTICAL & DYNAMIC APPROACH We fused the potency of focused actor and athlete training with the most recent findings from Psychology and Neuroscience to improve people and their workplaces. Our Workplace Skills Courses, Personal Improvement and Self-development Courses are geared towards creating change in you, in your teams and at your workplaces. From courses focusing on Leadership and Management Skills to Empathy Development, Confidence and Presence Cultivation, we empower people to take meaningful control over their life and careers.

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Farleigh Further Education College - Frome

farleigh further education college - frome

Frome

Priory is the leading independent provider of behavioural care in the UK. We have two divisions, which together support the needs of over 25,000 people every year. Our divisions are: Healthcare; and Adult Care Services Our purpose is to empower each person in our care to take steps towards a healthy future and live their lives as positively and independently as possible. We are dedicated to helping people to improve their health and wellbeing. We understand that in order for people to achieve the best clinical outcomes, they respond best to individually tailored programmes, suiting their specific needs. Priory is a long-established and respected company. Over the years, we have developed and maintained a reputation for delivering a real and lasting difference for each individual who uses our services.

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Jigsaw Discovery

jigsaw discovery

Interactive Jigsaw based behavioural profiling tool, that provides an understanding of human behaviour and leads to insightful and effective solutions for your business challenges in a hybrid world : leadership development: change management: communication and engagement: teamworking: customer relations: and employee wellbeing

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Inspire Training Solutions Ltd

inspire training solutions ltd

Inspire Training Solutions Ltd was established in 1997 by Directors Simon and Louise Forster. Over the past 25 years of work inspire has had the opportunity to meet, develop and enhance businesses and importantly the people that make those businesses possible. Our own idiosyncrasies are what make us so valuable as individuals…knowing how to use, apply and discover what makes you, you, is what builds a strong, collaborative, diverse and impactful working environment. We develop people, discover potential and create the opportunity to evolve, working alongside professional associates in the areas of strategy, transformation and implementation. Our key services are training provision for Culture Change, Leadership, Executive Coaching & Behavioural Profiling tools.

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Stop Hurt at Work

stop hurt at work

5.0(1)

Stop Hurt at Work is the campaign set up by Conduct Change to uphold its clear commitment to its social purpose: Our mission is to end workplace bullying through the development of meaningful prevention activities for organisations and the implementation of effective routes to redress for individuals. Campaign for change [https://www.conductchange.co.uk/stophurtatwork-legislation] We are campaigning for formal recognition of workplace bullying as a problem that injures individuals and damages organisations. The law does not provide sufficient protection or redress for people whose employers let bullying go unchecked, making the process of seeking legal remedy in these cases unduly complex and arduous. We are working with lawyers and legislators to identify and close the gaps in legislation. Awareness raising [https://www.conductchange.co.uk/webinars-podcasts] From a foundation of research into new approaches and awareness raising, we are creating proposals for change to both workplace approaches and to legislation. We share and showcase news and progress through newsletters, webinars [https://www.conductchange.co.uk/webinars-podcasts], podcasts [https://www.conductchange.co.uk/webinars-podcasts], events and social media. Research [https://www.conductchange.co.uk/research] We select topics for research which concern any type of harassment and also bullying.  Our research ultimately focuses on workplace effects and is concerned with adults. We are willing to use a variety of methods - case studies, questionnaires and interviews, for example. We expect all our research to be of international standard and publishable.  However we are willing to undertake confidential research which may not be published.  We also partner with Speak Out Revolution who collect anonymous data on workplace bullying globally.  You can add your experience here [https://www.stophurtatwork.org/speakout]

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