1112 Running courses in Cardiff delivered On Demand

Description: This Microsoft Office 2007 Access Beginners - Complete Video Course will allow you to get started quickly with prebuilt applications that can modify or adapt to changing business needs. Collect information through form in e-mail or import data from external applications. Create and edit detailed reports that display sorted, filtered, and grouped information in a way that helps you make sense of the data for informed decision-making. Sharing information by moving your Office Access 2007 files to a Windows SharePoint Services Web site, where you can audit revision history, recover deleted information, set data access permission, and back up your information at regular intervals. This series will provide you an overview of the features and functions of Microsoft Office Access 2007. If you are interested to learn all the basics of Microsoft Access 2007, then you should join this course now. So, if you want to learn beginning level Access 2007 Skills. Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. Who is this Course for? Microsoft Office 2007 Access Beginners - Complete Video Course is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Microsoft Office 2007 Access Beginners - Complete Video Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Getting Started Database Concepts FREE 00:05:00 Indentifying Database Components 00:04:00 Exploring the Access Environment 00:03:00 Starting Access and Examining the Access Window 00:06:00 Opening a Database 00:04:00 Getting Help 00:01:00 Using Help 00:03:00 Databases and Tables Planning and Designing Databases 00:05:00 Creating a Database from a Template 00:01:00 Creating a Blank Database 00:01:00 Exploring Table 00:01:00 Navigating in a Table in Datasheet View 00:05:00 Examining a Table in Design View 00:04:00 Creating Tables 00:05:00 Creating a Table by Using the Table Templates 00:06:00 Creating a Table in Design View 00:02:00 Adding Fields and Descriptions to a Table 00:05:00 Setting the Primary Key 00:01:00 Saving the Table 00:01:00 dding a Record 00:02:00 Copying, Modifying, and Deleting a Table 00:03:00 Creating a Composite Key 00:03:00 Fields and Records Changing the Design of a Table 00:05:00 Modifying Field Names 00:01:00 Deleting and Inserting Fields 00:02:00 Moving a Field 00:01:00 Using the Attachment Data Type 00:04:00 Adding a Total Row 00:03:00 Finding and Editing Records 00:02:00 Finding and Replacing a Value 00:03:00 Undoing Changes 00:01:00 Organizing Records 00:04:00 Sorting Records by a Single Field 00:01:00 Sorting Records by Multiple Fields 00:02:00 Using Filter by Selection 00:02:00 Using Filter by Form 00:02:00 Using Filter Excluding Selection 00:01:00 Using Advanced FilterSort 00:02:00 Deleting a Record 00:02:00 Data Entry Rules Setting Field Properties 00:04:00 Setting the Required Property 00:04:00 Using the Allow Zero Length Property 00:03:00 Setting the Field Size Property 00:02:00 Setting the Append Only Property 00:03:00 Working with Input Masks 00:02:00 Creating an Input Mask 00:03:00 Working with the Input Mask Wizard 00:03:00 Setting Validation Rules 00:01:00 Creating Validation Rules 00:03:00 Setting Validation Text 00:02:00 Basic Queries Creating and Using Queries 00:05:00 Using the Query Wizard 00:04:00 Creating a Query in Design View 00:02:00 Saving and Running the Query 00:01:00 Sorting Query Results 00:01:00 Filtering a Query by Adding Criteria 00:01:00 Creating a Query from a Filter 00:03:00 Modifying Query Results and Queries 00:02:00 Editing Query Results 00:02:00 Adding Fields to a Query 00:01:00 Finding Records with Empty Fields 00:01:00 Performing Operations in Queries 00:04:00 Using Comparison Operators 00:01:00 Using the OR Condition 00:01:00 Using the AND Condition 00:01:00 Using the Wildcard 00:01:00 Using Calculations in a Query 00:03:00 Totaling a Group of Records 00:02:00 Using the Avg and Count Functions 00:01:00 Using Forms Creating Forms 00:05:00 Examining a Form 00:03:00 Creating a Basic Form 00:01:00 Creating a Form Using the Form Wizard 00:02:00 Using Design View 00:04:00 Creating a Form in Design View 00:01:00 Addings Controls 00:03:00 DModifying Properties 00:06:00 Applying Conditional Formatting 00:03:00 Sorting and Filtering Records 00:01:00 Using a Form to Sort Records 00:01:00 Using a Form to Filter Records 00:01:00 Working with Reports Reports 00:03:00 Examining a Report 00:01:00 Creating a Basic Report 00:01:00 Creating a Report Using the Report Wizard 00:02:00 Creating a Report Using Design View 00:04:00 Modifying and Printing Reports 00:05:00 Modifying Reports in Design View 00:03:00 Modifying Reports in Layout View 00:03:00 Grouping, Sorting, and Filtering a Report 00:02:00 Adding Summary Fields Using the Report Wizard 00:02:00 Modifying the Layout and Style of a Report 00:01:00 Mock Exam Mock Exam- Microsoft Office 2007 Access Beginners - Complete Video Course 00:20:00 Final Exam Final Exam- Microsoft Office 2007 Access Beginners - Complete Video Course 00:20:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

This video covers the essential topics necessary for working with Apache Maven. You will understand the techniques and methods to create multi-module Apache Maven projects from scratch, along with delving into topics needed for testing and deploying Java applications.

Visual Studio Code is currently the number #1 IDE among the programmer's community. All the big companies are moving towards using VS Code for active development. Get ahead of the curve and learn to use Visual Studio Code with ease.

Register on the Healthy Fitness today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get an e-certificate as proof of your course completion. The Healthy Fitness is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The Healthy Fitness Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Video lessons Online study materials Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the Healthy Fitness, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content Section 01: 7 Day Work Program Day 01 -Leg Blast 00:10:00 Day 02 -Upper Body 00:11:00 Day 03 -Cardio Blast 00:10:00 Day 04 -Dynamic Upper Body 00:10:00 Day 05 -Dynamic Lower Body 00:12:00 Day 06 -Core 00:09:00 Day 07 -Stretching and Isometrics 00:16:00 Section 02: Bodybuilding Tips Science of Body building 00:04:00 Debunking Myths Of Lifting 00:04:00 The Most Important Thing In Training 00:04:00 Section 03: HIT Beginning High Intensity Training 00:04:00 Foundations of HIT 00:03:00 HIT Recovery 00:04:00 HIT Workout Day One 00:04:00 HIT Diet 00:04:00 HIT Workout Day Two 00:04:00 Section 04: Hypertrophy Not All Strength is Created Equal 00:06:00 Body Weight Training 00:04:00 Gym Based Training 00:07:00 A Simple Workout You Can Do Anywhere 00:07:00 Crossfit: is it for you? 00:05:00 Stretching: Why It's So Important 00:07:00 HIIT and TABATA Explained 00:05:00 How to Hire A Personal Trainer 00:10:00 Paleo Diet Explained 00:05:00 Creating Your Own Training Program 00:06:00 Section 05: Joint Health 101 Introduction 00:01:00 The Importance Of Joint Health 00:07:00 A Look At Common Joint Problems 00:07:00 Exercise Your Joints 00:08:00 Balance Your Diet 00:08:00 Watch Your Weight 00:06:00 Home Remedies For Easing Joint Pains 00:07:00 Best Supplements For Joint Health 00:10:00 Other Options To Treat Joint Pains 00:07:00 Conclusion 00:01:00 Section 06: Workout Clips Home Fitness Man 00:02:00 Workout Aid your Recovery 00:01:00 Workout Aim past your goal 00:01:00 Workout Air Your Dirty Laundry 00:01:00 Workout Avoid Tendinitis 00:01:00 Workout Back Flys 00:01:00 Workout Back to Comfort 00:01:00 Workout Be a Lightweight 00:01:00 Workout Be an Early Bird 00:01:00 Workout Be an Energizer Bunny 00:01:00 Workout Become a Better Runner 00:01:00 Workout Bike more Efficiently 00:01:00 Workout Bike Uphill Better 00:01:00 Workout Biking 00:01:00 Workout Break out the Cash 00:01:00 Workout Breathe as You Rise 00:01:00 Workout Build Your Back 00:01:00 Workout Catch Baseballs Better 00:01:00 Workout Catch the Spiral 00:01:00 Workout Chin-Ups 00:01:00 Workout Close Grip Bench 00:01:00 Workout Close Grip Lat Pull-Down 00:01:00 Workout Count Backwards from 100 00:01:00 Workout Create Constructive Sleep Habits 00:01:00 Workout Crumple and Crush 00:02:00 Workout Crunches 00:01:00 Workout Deadlift 00:01:00 Workout Dips 00:01:00 Workout Diversify for Ultimate Success 00:01:00 Workout Do it in Parts 00:01:00 Workout Elliptical 00:01:00 Workout Exercise Bike 00:01:00 Workout Incline Dumbbell Press 00:01:00 Workout Incline Reverse Flys 00:01:00 Workout Jump Rope 00:01:00 Workout Jumping Jacks 00:01:00 Workout Knee Push-Ups 00:01:00 Workout Leg Curls 00:01:00 Workout Leg Extensions 00:01:00 Workout Leg Press 00:01:00 Workout Leg Raises 00:01:00 Workout Lower Back Raises 00:01:00 Workout Lunges 00:01:00 Workout Military Press 00:00:00 Workout Oblique Crunches 00:01:00 Workout Oblique Sit-Ups 00:01:00 Workout Overhead Triceps Extension 00:01:00 Workout Preacher Curl 00:01:00 Workout Pull-Ups 00:01:00 Workout Push-Ups 00:01:00 Workout Runner 00:01:00 Workout Running Treadmill 00:01:00 Workout Seated Row 00:01:00 Workout Shoulder Press 00:01:00 Workout Side Dumbbell Raise 00:01:00 Workout Single Arm Curl 00:01:00 Workout Sit-ups 00:01:00 Workout Squats 00:01:00 Workout Triceps Kickback 00:01:00 Workout Upright Barbell Rows 00:01:00 Workout Walking 00:01:00 Workout Wide Grip Pull-Down 00:01:00 Assignment Assignment - Healthy Fitness 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

The Human Resources Management Diploma - QLS Endorsed Course offers a sharp, smart, and fully online learning experience designed for those who are ready to level up their understanding of people management. From recruitment and workplace culture to performance evaluation and employment law, this course breaks down the essentials without the waffle. Whether you're a complete beginner or brushing up your existing knowledge, you'll find the course straightforward, informative, and built to deliver real insight into what makes a workforce tick. We’ve carefully crafted this course to be as accessible as it is engaging, combining expert-led content with user-friendly delivery. There’s no fluff, no filler – just the kind of HR know-how that helps you make better decisions and understand the why behind the what. Studying at your own pace, you’ll explore the core principles that keep modern workplaces running smoothly, and gain the confidence to approach HR topics with clarity and a good dose of common sense.~ Our Human Resources Management course is endorsed by the Quality Licence Scheme - QLS, ensuring you acquire new skills and enhance your professional development. Human Resources Management QLS Bundle Includes the following Courses Course 01: Diploma in Human Resources Management at QLS Level 4 Course 02: Interview and Recruitment Course 03: Employee Performance Management Course 04: Conflict Resolution in the Workplace Course 05: Diversity and Equality in Workplace Level 3 Key Features of Human Resources Management Eligibility for QLS endorsed certificate upon successful completion of the Human Resources Management course Free CPD Accredited Course Fully online, interactive Human Resources Management course with audio voiceover Self-paced learning and laptop, tablet, smartphone-friendly 24/7 Learning Assistance Discounts on bulk purchases To become successful in your profession, you must have a specific set of skills to succeed in today's competitive world. In this in-depth Human Resources Managementtraining course, you will develop the most in-demand skills to kickstart your career, as well as upgrade your existing knowledge & skills. Assessment At the end of the Human Resources Management course, we will provide assignment and quizzes. For each test, the pass mark will be set to 60%. Accreditation This Human Resources Management course is QLS - Quality Licence Scheme Endorsed and CPD Certified, providing you with up-to-date skills and knowledge and helping you to become more competent and effective in your chosen field. Certification CPD Certified: Once you've successfully completed your Human Resources Management course, you will immediately be sent a digital certificate. Also, you can have your printed certificate delivered by post (shipping cost £3.99). QLS Endorsed:After successfully completing the Human Resources Management course, learners will be able to order an endorsed certificate, titled: Diploma in Human Resources Management at QLS Level 4, as proof of their achievement. This certificate of achievement endorsed by the Quality Licence Scheme. CPD 55 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is ideal for all employees or anyone who genuinely wishes to learn more about Human Resources Management basics. Requirements No prior degree or experience is required to enrol in this Human Resources Management course. Career path This Human Resources Management Course will help you to explore avariety of career paths in the related industry. Certificates Digital certificate Digital certificate - Included Hardcopy Certificate Hard copy certificate - Included Hardcopy Certificate (UK Delivery): For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply. If your shipping address is within the United Kingdom, the delivery fee will be only £3.99. Hardcopy Certificate (International Delivery): For all international addresses outside of the United Kingdom, the delivery fee for a hardcopy certificate will be only £10.

If you are looking forward to building your graphic design portfolio, then you are at the right place. This course consists of 12 plus hours of premium content that will help you build 40+ projects, which you can later add to your portfolio. You are going to design Facebook ads, Instagram posts, newsletters, YouTube thumbnails, CVs, and much more with the help of Photoshop. You need to be familiar with the basics of Photoshop to get started.

The simple yet rewarding career in Office Administration Are you always the 'organised one' in your family or at work? Do you enjoy sorting out and organizing every aspect of your daily life? Then consider having a career as an Administrator. Administrative side of a company is also essential for a company to run smoothly. Filing, making travel arrangements, taking bookings, looking after visitors... Every office needs an efficient administrator who can ensure that everything behind the scenes of a successful company is running efficiently. Without one, things quickly start to fall apart. This is a great job for those who like to dabble in a variety of tasks and can multitask with ease. As an Office Administrator you'll be expected to turn your hand to jobs such as sorting out the post, answering the phones, ordering office stationery supplies, greeting clients, typing, filing, managing diaries. During this course you will about both on how to be a capable and efficient Office Administrator. If you are a team player and an organized person with the desire to take initiative then take this course choose a career as an Office Administrator. Course Highlights Extended Diploma in Office Administration is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Extended Diploma in Office Administration into several modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 20/30 hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Extended Diploma in Office Administration Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Extended Diploma in Office Administration is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Extended Diploma in Office Administration is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Extended Diploma in Office Administration - Updated Version Module 01: Introduction to Office Administration 00:14:00 Module 02: Skills of an Effective Administrator 00:15:00 Module 03: Business Writing Skills 00:40:00 Module 04: Communication Skills 00:13:00 Module 5: Managing Meetings and Giving Feedback 01:29:00 Module 6: Organisational Skills 01:18:00 Module 7: Telephone Etiquette 01:09:00 Module 8: Negotiation Techniques 00:18:00 Module 9: Conflict Management 00:16:00 Module 10: Stress Management 00:18:00 Module 11: Time Management 00:39:00 Extended Diploma in Office Administration - Old Version Administrative Management Module One - Getting Started FREE 01:00:00 Module Two - Why Your Office Needs Administrative Procedures FREE 01:00:00 Module Three - Gathering the Right Tools 01:00:00 Module Four - Identifying Procedures to Include 01:00:00 Module Five - Top Five Procedures to Record 01:00:00 Module Six - What to Include in Your Binder (I) 01:00:00 Module Seven - What to Include in Your Binder (II) 01:00:00 Module Eight - Organizing Your Binder 01:00:00 Module Nine - What Not to Include in the Procedure Guide 01:00:00 Module Ten - Share Office Procedure Guide 01:00:00 Module Eleven - Successfully Executing the Guide 01:00:00 Module Twelve - Wrapping Up 01:00:00 Business Writing Module One - Getting Started FREE 00:30:00 Module Two - Working with Words FREE 01:00:00 Module Three - Constructing Sentences 01:00:00 Module Four - Creating Paragraphs 01:00:00 Module Five - Writing Meeting Agendas 01:00:00 Module Six - Writing E-mails 01:00:00 Module Seven - Writing Business Letters 01:00:00 Module Eight - Writing Proposals 01:00:00 Module Nine - Writing Reports 01:00:00 Module Ten - Other Types of Documents 01:00:00 Module Eleven - Proofreading and Finishing 01:00:00 Module Twelve - Wrapping Up 00:30:00 Office Management Building Your Management Team 01:00:00 Building A Successful Brand 01:00:00 Achieving Quality Through Teamwork 00:30:00 Keys To Staying Motivated 00:30:00 Improve Your Marketing 01:00:00 Provide Top Customer Service 00:30:00 Wrapping Up 00:30:00 Bookkeeping Module One - Introduction FREE 00:30:00 Module Two - Basic Terminology FREE 01:00:00 Module Three - Basic Terminology (II) 01:00:00 Module Four - Accounting Methods 01:00:00 Module Five - Keeping Track of Your Business 01:00:00 Module Six - Understanding the Balance Sheet 01:00:00 Module Seven - Other Financial Statements 01:00:00 Module Eight - Payroll Accounting Terminology 01:00:00 Module Nine - End of Period Procedures 01:00:00 Module Ten - Financial Planning, Budgeting and Control 01:00:00 Module Eleven - Auditing Corporate Behavior 01:00:00 Module Twelve - Wrapping Up 00:30:00 Microsoft Office Word Module One - Getting Started FREE 00:30:00 Module Two - Opening Word FREE 01:00:00 Module Three - Working with the Interface 01:00:00 Module Four - Your First Document 01:00:00 Module Five - Basic Editing Tasks 01:00:00 Module Six - Basic Formatting Tasks 01:00:00 Module Seven - Formatting Paragraphs 01:00:00 Module Eight - Advanced Formatting Tasks 01:00:00 Module Nine - Working with Styles 01:00:00 Module Ten - Formatting the Page 01:00:00 Module Eleven - Sharing Your Document 01:00:00 Module Twelve - Wrapping Up 00:30:00 Activities- Microsoft Word for Beginners Accredited Course 00:00:00 Microsoft Office Powerpoint Module One - Getting Started FREE 00:30:00 Module Two - Opening PowerPoint FREE 01:00:00 Module Three - Working with the Interface 01:00:00 Module Four - Your First Presentation 01:00:00 Module Five - Working with Text 01:00:00 Module Six - Formatting Text and Paragraphs 01:00:00 Module Seven - Adding Pictures 01:00:00 Module Eight - Advanced Formatting Tasks 01:00:00 Module Nine - Working with Transitions and Animations 01:00:00 Module Ten - Setting Up Your Slide Show 01:00:00 Module Eleven - Showtime! 01:00:00 Module Twelve - Wrapping Up 00:30:00 Certified Microsoft PowerPoint for Beginners - Activities 00:00:00 Microsoft Office Excel Module One - Getting Started FREE 00:30:00 Module Two - Opening Excel FREE 01:00:00 Module Three - Working with the Interface 01:00:00 Module Four - Your First Worksheet 01:00:00 Module Five - Viewing Excel Data 01:00:00 Module Six - Building Formulas 01:00:00 Module Seven - Using Excel Functions 01:00:00 Module Eight - Using Quick Analysis 01:00:00 Module Nine - Formatting Your Data 01:00:00 Module Ten - Using Styles, Themes, and Effects 01:00:00 Module Eleven - Printing and Sharing Your Workbook 01:00:00 Module Twelve - Wrapping Up 01:00:00 Mock Exam Mock Exam- Extended Diploma in Office Administration 00:30:00 Final Exam Final Exam- Extended Diploma in Office Administration 00:30:00

Level 4 Internal Quality Assurance IQA qualification is previously known as V1 or Verifier award in the is a 12 credit and 90 guided learning hour. It does not only relate to the training industry, it can be quality assurance within any field and sector. If you have been looking after the quality of training or have been responsible for making sure employees work according to procedures and practice within your work place, you can transfer your experience and get qualified as an Internal Quality Assurer.

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Healthy Fitness Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Healthy Fitness Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Healthy Fitness Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Healthy Fitness Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Healthy Fitness? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Healthy Fitness there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Healthy Fitness course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Healthy Fitness does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Healthy Fitness was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Healthy Fitness is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Section 01: 7 Day Work Program Day 01 -Leg Blast 00:10:00 Day 02 -Upper Body 00:11:00 Day 03 -Cardio Blast 00:10:00 Day 04 -Dynamic Upper Body 00:10:00 Day 05 -Dynamic Lower Body 00:12:00 Day 06 -Core 00:09:00 Day 07 -Stretching and Isometrics 00:16:00 Section 02: Bodybuilding Tips Science of Body building 00:04:00 Debunking Myths Of Lifting 00:04:00 The Most Important Thing In Training 00:04:00 Section 03: HIT Beginning High Intensity Training 00:04:00 Foundations of HIT 00:03:00 HIT Recovery 00:04:00 HIT Workout Day One 00:04:00 HIT Diet 00:04:00 HIT Workout Day Two 00:04:00 Section 04: Hypertrophy Not All Strength is Created Equal 00:06:00 Body Weight Training 00:04:00 Gym Based Training 00:07:00 A Simple Workout You Can Do Anywhere 00:07:00 Crossfit: is it for you? 00:05:00 Stretching: Why It's So Important 00:07:00 HIIT and TABATA Explained 00:05:00 How to Hire A Personal Trainer 00:10:00 Paleo Diet Explained 00:05:00 Creating Your Own Training Program 00:06:00 Section 05: Joint Health 101 Introduction 00:01:00 The Importance Of Joint Health 00:07:00 A Look At Common Joint Problems 00:07:00 Exercise Your Joints 00:08:00 Balance Your Diet 00:08:00 Watch Your Weight 00:06:00 Home Remedies For Easing Joint Pains 00:07:00 Best Supplements For Joint Health 00:10:00 Other Options To Treat Joint Pains 00:07:00 Conclusion 00:01:00 Section 06: Workout Clips Home Fitness Man 00:02:00 Workout Aid your Recovery 00:01:00 Workout Aim past your goal 00:01:00 Workout Air Your Dirty Laundry 00:01:00 Workout Avoid Tendinitis 00:01:00 Workout Back Flys 00:01:00 Workout Back to Comfort 00:01:00 Workout Be a Lightweight 00:01:00 Workout Be an Early Bird 00:01:00 Workout Be an Energizer Bunny 00:01:00 Workout Become a Better Runner 00:01:00 Workout Bike more Efficiently 00:01:00 Workout Bike Uphill Better 00:01:00 Workout Biking 00:01:00 Workout Break out the Cash 00:01:00 Workout Breathe as You Rise 00:01:00 Workout Build Your Back 00:01:00 Workout Catch Baseballs Better 00:01:00 Workout Catch the Spiral 00:01:00 Workout Chin-Ups 00:01:00 Workout Close Grip Bench 00:01:00 Workout Close Grip Lat Pull-Down 00:01:00 Workout Count Backwards from 100 00:01:00 Workout Create Constructive Sleep Habits 00:01:00 Workout Crumple and Crush 00:01:00 Workout Crunches 00:01:00 Workout Deadlift 00:01:00 Workout Dips 00:01:00 Workout Diversify for Ultimate Success 00:01:00 Workout Do it in Parts 00:01:00 Workout Elliptical 00:01:00 Workout Exercise Bike 00:01:00 Workout Incline Dumbbell Press 00:01:00 Workout Incline Reverse Flys 00:01:00 Workout Jump Rope 00:01:00 Workout Jumping Jacks 00:01:00 Workout Knee Push-Ups 00:01:00 Workout Leg Curls 00:01:00 Workout Leg Extensions 00:01:00 Workout Leg Press 00:01:00 Workout Leg Raises 00:01:00 Workout Lower Back Raises 00:01:00 Workout Lunges 00:01:00 Workout Military Press 00:01:00 Workout Oblique Crunches 00:01:00 Workout Oblique Sit-Ups 00:01:00 Workout Overhead Triceps Extension 00:01:00 Workout Preacher Curl 00:01:00 Workout Pull-Ups 00:01:00 Workout Push-Ups 00:01:00 Workout Runner 00:01:00 Workout Running Treadmill 00:01:00 Workout Seated Row 00:01:00 Workout Shoulder Press 00:01:00 Workout Side Dumbbell Raise 00:01:00 Workout Single Arm Curl 00:01:00 Workout Sit-ups 00:01:00 Workout Squats 00:01:00 Workout Triceps Kickback 00:01:00 Workout Upright Barbell Rows 00:01:00 Workout Walking 00:01:00 Workout Wide Grip Pull-Down 00:01:00 Assignment Assignment -Healthy Fitness 2 weeks, 1 day

Sharpen your culinary leadership skills with our Kitchen Management course. Master safety, sanitation, menu creation, and strategic financial planning to excel as a kitchen manager. Dive into this all-encompassing guide to managing a high-functioning kitchen.