5068 Psychology courses in Cardiff delivered Online

Are you looking to enhance your Depression Counseling skills? If yes, then you have come to the right place. Our comprehensive course on Depression Counseling will assist you in producing the best possible outcome by mastering the Depression Counseling skills. The Depression Counseling course is for those who want to be successful. In the Depression Counseling course, you will learn the essential knowledge needed to become well versed in Depression Counseling. Our Depression Counseling course starts with the basics of Depression Counseling and gradually progresses towards advanced topics. Therefore, each lesson of this Depression Counseling course is intuitive and easy to understand. Why would you choose the Depression Counseling course from Compliance Central: Lifetime access to Depression Counseling course materials Full tutor support is available from Monday to Friday with the Depression Counseling course Learn Depression Counseling skills at your own pace from the comfort of your home Gain a complete understanding of Depression Counseling course Accessible, informative Depression Counseling learning modules designed by experts Get 24/7 help or advice from our email and live chat teams with the Depression Counseling Study Depression Counseling in your own time through your computer, tablet or mobile device A 100% learning satisfaction guarantee with your Depression Counseling course Depression Counseling Curriculum Breakdown of the Depression Counseling Course Introduction Introduction Understanding Depression Understanding Depression Physical & Psychological Effects Of Depression Science & Statistics Of Depression Beating Depression 11 Myths About Depression Slay The Nightmare How To Battle Depression Final Thoughts & Advice Final Thoughts & Advice CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Depression Counseling course helps aspiring professionals who want to obtain the knowledge and familiarise themselves with the skillsets to pursue a career in Depression Counseling. It is also great for professionals who are already working in Depression Counseling and want to get promoted at work. Requirements To enrol in this Depression Counseling course, all you need is a basic understanding of the English Language and an internet connection. Career path The Depression Counseling course will enhance your knowledge and improve your confidence. Mental Health Counselor: £25,000 to £45,000 per year Clinical Psychologist: £35,000 to £60,000 per year Mental Health Support Worker: £20,000 to £28,000 per year Psychiatric Nurse: £25,000 to £35,000 per year Counselling Psychologist: £40,000 to £70,000 per year Certificates CPD Accredited PDF Certificate Digital certificate - Included CPD Accredited PDF Certificate CPD Accredited Hard Copy Certificate Hard copy certificate - £10.79 CPD Accredited Hard Copy Certificate Delivery Charge: Inside the UK: Free Outside of the UK: £9.99 each

Play Therapy: Play Therapy, CBT, ADHD, Dyslexia, Autism & SEN Teaching Assistant Course Do you want to understand the emotional and psychological changes in children? If so then you should join our Play Therapy: Play Therapy Course to understand the world of therapeutic play challenges. This Play Therapy: Play Therapy Course is prepared to provide the basics of play therapy. Also, this Play Therapy Training provides an explanation of the positive effects and achievements of play therapy. Moreover, the Play Therapy Training explains the theoretical foundation, setting arrangements and how to handle typical issues as a Play Therapy Training expert. Not only these but other modules of Play Therapy Training teach how to support children and help them to recover from disasters. Enrol in our Play Therapy: Play Therapy Course to meaningfully assist in children's recovery and development! Main Course: Play Therapy Course Courses you will get along with this Play Therapy: Play Therapy Course: Play Therapy Course Offers free Cognitive Behavioural Therapy Course Play Therapy Course Offers free ADHD Awareness Course Play Therapy Course Offers free Autism Training Course Play Therapy Course Offers free SEN Teaching Assistant Course Play Therapy Course Offers free Dyslexia Course [ Note: Free PDF certificate as soon as completing the Play Therapy: Play Therapy Course] Play Therapy: Play Therapy, CBT, ADHD, Dyslexia, Autism & SEN Teaching Assistant Course This Play Therapy: Play Therapy Course consists of 09 modules. Course Curriculum of Play Therapy: Play Therapy Course Module 01: Exploring the Concept of Play Therapy Module 02: Positive Effects and Achievements in Play Therapy Module 03: Theoretical Foundations of Play Therapy Techniques Module 04: The Play Settings: Therapist, Abused Child, and Materials Module 05: Typical Issues in Play Therapy Module 06: Play Therapy for Emotionally Abused Children Module 07: Play Therapy for Children Who Are Homeless Module 08: Creative Play Interventions for Disaster Recovery Module 09: Case Studies and Recent Trends in Play Therapy Assessment Method of Play Therapy: Play Therapy Course After completing Play Therapy: Play Therapy Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Play Therapy: Play Therapy Course After completing the Play Therapy: Play Therapy Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Play Therapy: Play Therapy, CBT, ADHD, Dyslexia, Autism & SEN Teaching Assistant Course Anyone interested in enhancing their abilities and preparing for their dream career can enrol in our Play Therapy: Play Therapy Course Training! Requirements Play Therapy: Play Therapy, CBT, ADHD, Dyslexia, Autism & SEN Teaching Assistant Course To enrol in this Play Therapy, CBT, ADHD, Autism & SEN Teaching Assistant Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Play Therapy: Play Therapy Course. Be energetic and self-motivated to complete our Play Therapy: Play Therapy Course. Basic computer Skill is required to complete our Play Therapy: Play Therapy Course. If you want to enrol in our Play Therapy: Play Therapy Course, you must be at least 15 years old. Career path Play Therapy: Play Therapy, CBT, ADHD, Dyslexia, Autism & SEN Teaching Assistant Course This Play Therapy: Play Therapy Course can assist you in getting a lucrative job as a Play Therapist, Child Psychologist, Play Therapy Training specialist or School Counselor with Play Therapy Training expertise.

Boost Your Career By Enrolling In This Counselling and Psychotherapy - Mental Health Bundle To Overcome Your Challenges! 2 in 1 Counselling and Psychotherapy - Mental Health Bundle Improve your knowledge and enhance your skills to succeed with this Counselling and Psychotherapy - Mental Health bundle. This Counselling and Psychotherapy - Mental Health bundle is designed to build your competent skill set and enable the best possible outcome for your future. Our bundle is ideal for those who aim to be the best in their fields and are always looking to grow. This Counselling and Psychotherapy - Mental Health Bundle Contains 2 of Our Premium Courses for One Discounted Price: Course 01: Counselling and Psychotherapy Course 02: Diploma In Mental Health Awareness All the courses under this Counselling and Psychotherapy - Mental Health bundle are split into a number of expertly created modules to provide you with an in-depth and comprehensive learning experience. Upon successful completion of the Counselling and Psychotherapy - Mental Health bundle, an instant e-certificate will be exhibited in your profile that you can order as proof of your new skills and knowledge. Stand out from the crowd and get trained for the job you want. With this comprehensive Counselling and Psychotherapy - Mental Health bundle, you can achieve your dreams and train for your ideal career. This Counselling and Psychotherapy - Mental Health bundle covers essential aspects in order to progress in your chosen career. Why Prefer Us? All-in-one package of 2 premium courses' Counselling and Psychotherapy - Mental Health bundle Earn a certificate accredited by CPDQS. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Globally Accepted Standard Lesson Planning Free Assessments on Counselling and Psychotherapy 24/7 Tutor Support. *** Course Curriculum of Counselling, Psychotherapy & Mental Health*** Our courses consist of the following learning modules: Course 1: Counselling and Psychotherapy*** Module 01: Introduction to Counselling Module 02: Types of Counselling Module 03: Introduction to Psychotherapy Module 04: Therapeutic Relationship Module 05: Counselling and Psychotherapy Module 06: Dynamic Psychotherapy Module 07: Mental Health Conditions Module 08: Mental Disorders Module 09: Psychotherapy Healing Course 2: Diploma In Mental Health Awareness - Level 3 Module 01: Introduction to Mental Health Module 02: Overview of Mental Health Support Worker Module 03: Childhood and Adolescent Psychiatric Disorders Module 04: Stress and Anxiety Disorders Module 05: Schizophrenia Module 06: Personality Disorders Module 07: Mood Disorders Module 08: Eating & Sleeping Disorders Module 09: Self-Harm and Suicide Module 10: Medication and Therapy in the Treatment of Mental Illness Module 11: Mental Health Legislation and Services Module 12: Community Mental Health Teams (CMHTs) Module 13: The Participation of The Service User Assessment Process After you've completed all of the Bundle modules, an automated multiple-choice assessment will be used to evaluate your skills and knowledge. You will then receive instant results to let you know if you have successfully passed the Bundle. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Counselling and Psychotherapy - Mental Health bundle is suitable for everyone. Disclaimer: Kindly be informed that completing this online course does not grant you the authority to practice as a Licensed Therapist. If you are searching for a course that fulfills the HCPC's standards, please contact the HCPC or the RCSLT. Requirements You will not need any prior background or expertisefor Counselling, Psychotherapy & Mental Health bundle. Career path This Counselling and Psychotherapy - Mental Health bundle will allow you to kickstart or take your career in the related sector to the next stage. Certificates CPD Accredited Certificate Digital certificate - £10 Upon passing the Bundle, you need to order to receive a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD. CPD Accredited Certificate Hard copy certificate - £29 Upon passing the Bundle, you need to order to receive a Hard Copy certificate for each of the courses inside this bundle as proof. If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Overview Early years are crucial for the mental development of a child. Traumatic experiences in the early years can result in lifelong mental suffering. Thus, those working with children must have proper knowledge of early childhood mental health. Our Mental Health in Early Childhood course is the best for future and current professionals who want to enhance their understanding of child mental health. The course is designed to provide you with an overview of early childhood mental health. Through the comprehensive course, you will learn about different types of mental health disorders seen in children at an early age. The course will also show you how to promote the emotional development of children. In addition, you will receive lectures on early intervention and treatment approaches.  After the successful compilation of the course, you will receive a certificate of achievement. This will help you seek career opportunities in the relevant fields. Join now! Course Preview Learning Outcomes Understand the significance of mental well-being in early childhood Get introduced to the factors that can impact the mental health of children Learn about the common mental health disorders seen in the early years Develop the ability to assess and promote emotional development Enhance your knowledge of early intervention and treatment approaches Know how to create trauma-informed early childhood settings Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email What Skills Will You Learn from This Course? Supporting emotional development Mental health support Mental health counselling Who Should Take This Mental Health in Early Childhood Course? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Mental Health in Early Childhood course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career Path​ This exclusive Mental Health in Early Childhood course will equip you with effective skills and abilities and help you explore career paths such as  Early Years Educator Parenting Counsellor Child Welfare Officer Early Intervention Specialist Module 1: Foundations of Early Childhood Mental Health Foundations of Early Childhood Mental Health 00:16:00 Module 2: Common Mental Health Disorders in Early Childhood Common Mental Health Disorders in Early Childhood 00:17:00 Module 3: Factors Influencing Early Childhood Mental Health Factors Influencing Early Childhood Mental Health 00:26:00 Module 4: Assessing and Promoting Emotional Development Assessing and Promoting Emotional Development 00:22:00 Module 5: Supporting Positive Parent-Child Relationships Supporting Positive Parent-Child Relationships 00:14:00 Module 6: Early Intervention and Treatment Approaches Early Intervention and Treatment Approaches 00:18:00 Module 7: Creating Trauma-Informed Early Childhood Settings Creating Trauma-Informed Early Childhood Settings 00:24:00 Module 8: Ethical and Professional Practices Ethical and Professional Practices 00:33:00 Module 9: Professional Development and Reflective Practice Professional Development and Reflective Practice 00:16:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Register on the CBT Practitioner today and build the experience, skills and knowledge you need to enhance your professional development and work towards your dream job. Study this course through online learning and take the first steps towards a long-term career. The course consists of a number of easy to digest, in-depth modules, designed to provide you with a detailed, expert level of knowledge. Learn through a mixture of instructional video lessons and online study materials. Receive online tutor support as you study the course, to ensure you are supported every step of the way. Get a digital certificate as proof of your course completion. The CBT Practitioner is incredibly great value and allows you to study at your own pace. Access the course modules from any internet-enabled device, including computers, tablet, and smartphones. The course is designed to increase your employability and equip you with everything you need to be a success. Enrol on the now and start learning instantly! What You Get With The CBT Practitioner Receive a e-certificate upon successful completion of the course Get taught by experienced, professional instructors Study at a time and pace that suits your learning style Get instant feedback on assessments 24/7 help and advice via email or live chat Get full tutor support on weekdays (Monday to Friday) Course Design The course is delivered through our online learning platform, accessible through any internet-connected device. There are no formal deadlines or teaching schedules, meaning you are free to study the course at your own pace. You are taught through a combination of Online study materials Certification Upon successful completion of the course, you will be able to obtain your course completion e-certificate free of cost. Print copy by post is also available at an additional cost of £9.99 and PDF Certificate at £4.99. Who Is This Course For: The course is ideal for those who already work in this sector or are an aspiring professional. This course is designed to enhance your expertise and boost your CV. Learn key skills and gain a professional qualification to prove your newly-acquired knowledge. Requirements: The online training is open to all students and has no formal entry requirements. To study the CBT Practitioner, all your need is a passion for learning, a good understanding of English, numeracy, and IT skills. You must also be over the age of 16. Course Content CBT Practitioner Introdution and overview 00:02:00 Lesson 1.1: Definition of Concept 00:05:00 Lesson 1.2: 4 Factor model 00:05:00 Lesson 1.3: Client strength+weakness 00:05:00 Lesson 1.4: Developing Goals 00:05:00 Lesson 1.5: structuring CBT session 00:05:00 Lesson 2.1: Identifying triggers 00:05:00 Lesson 2.2: Identifying feelings 00:05:00 Lesson 2.3: Identifying physical reactions 00:05:00 Lesson 2.4: Identifying thought part 1 00:05:00 Lesson 3.1: Cognitive restructuring part 1 00:05:00 Lesson 3.2: Cognitive restructuring part 2 00:05:00 Lesson 3.3: Problem solving part 1 00:05:00 Lesson 3.4: Problem Solving Part 2 00:05:00 Lesson 3.5: Behavioural Activation Part 1 00:05:00 Lesson 3.6: Behavioural activation part 2 00:05:00 Lesson 3.7: Exposure therapy part 1 00:05:00 Lesson 3.8: Exposure therapy part 2 00:05:00 Conclusion 00:02:00 Download - CBT Practitioner Workbook 00:00:00 Frequently Asked Questions Are there any prerequisites for taking the course? There are no specific prerequisites for this course, nor are there any formal entry requirements. All you need is an internet connection, a good understanding of English and a passion for learning for this course. Can I access the course at any time, or is there a set schedule? You have the flexibility to access the course at any time that suits your schedule. Our courses are self-paced, allowing you to study at your own pace and convenience. How long will I have access to the course? For this course, you will have access to the course materials for 1 year only. This means you can review the content as often as you like within the year, even after you've completed the course. However, if you buy Lifetime Access for the course, you will be able to access the course for a lifetime. Is there a certificate of completion provided after completing the course? Yes, upon successfully completing the course, you will receive a certificate of completion. This certificate can be a valuable addition to your professional portfolio and can be shared on your various social networks. Can I switch courses or get a refund if I'm not satisfied with the course? We want you to have a positive learning experience. If you're not satisfied with the course, you can request a course transfer or refund within 14 days of the initial purchase. How do I track my progress in the course? Our platform provides tracking tools and progress indicators for each course. You can monitor your progress, completed lessons, and assessments through your learner dashboard for the course. What if I have technical issues or difficulties with the course? If you encounter technical issues or content-related difficulties with the course, our support team is available to assist you. You can reach out to them for prompt resolution.

Develop your Children's Social Behaviour in an easy and convenient way Is your child awkward when it comes to social interaction? If you are finding it hard to manage your kid in social places then consider this course as it will teach you how to manage your child better in front of everyone. Child Development: Behavioural Training and Management is a very useful course for parents looking for a solution regarding their children's behaviour. Social understandings and behaviours are closely interwoven with emotions, temperament, values, attitudes, knowledge and skills. Social capacity develops as children interact with supportive, stimulating, safe people and places. Tuning in, listening and watching closely can help adults to understand what might be giving rise to a child's behaviour. Social competence is about the ability to recognise, interpret and respond to social situations in ways that society sees as appropriate. Behaviour can also be a good indicator of mental health status. Get this course and learn new ways to bring out your child's best behaviour in public. Throughout the course you can learn in multiple units on how children management is done. Course Highlights Child Development: Behavioural Training and Management is an award winning and the best selling course that has been given the CPD Certification & IAO accreditation. It is the most suitable course anyone looking to work in this or relevant sector. It is considered one of the perfect courses in the UK that can help students/learners to get familiar with the topic and gain necessary skills to perform well in this field. We have packed Child Development: Behavioural Training and Management into 24 modules for teaching you everything you need to become successful in this profession. To provide you ease of access, this course is designed for both part-time and full-time students. You can become accredited in just 1 day hours and it is also possible to study at your own pace. We have experienced tutors who will help you throughout the comprehensive syllabus of this course and answer all your queries through email. For further clarification, you will be able to recognize your qualification by checking the validity from our dedicated website. Why You Should Choose Child Development: Behavioural Training and Management Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Child Development: Behavioural Training and Management is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Child Development: Behavioural Training and Management is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Child Development: Behavioural Training and Management The Three Modes of Management FREE 01:00:00 What Are Gentle Measures? FREE 01:00:00 There Must be Authority 01:00:00 Gentle Punishment Of Disobedience 01:00:00 The Philosophy of Punishment Action 01:00:00 Rewarding Obedience 01:00:00 The Art of Training Delivery 01:00:00 Methods Exemplified 01:00:00 Della and The Dolls 01:00:00 The Child With The Parent 01:00:00 The Parent With The Child 01:00:00 Difference Between Commendation and Encouragement 01:00:00 Faults of Immaturity 01:00:00 Activities for kids Early Learning 01:00:00 The Role of Imagination in Children`s development 01:00:00 Truth and Falsehood 01:00:00 Judgement and Reasoning 01:00:00 Wishes and Requests 01:00:00 Children`s Questions 01:00:00 The Use of Money 01:00:00 Corporal Punishment 01:00:00 Gratitude in Children 01:00:00 Religious Training 01:00:00 CONCLUSION 00:30:00 Mock Exam Mock Exam-Child Development: Behavioural Training and Management 00:20:00 Final Exam Final Exam-Child Development: Behavioural Training and Management 00:20:00

Learn tools to support colleagues who experience anxiety

Overview Executive Functions in Child Development Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Executive Functions in Child Development Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training After you have successfully completed your assignment, you will be qualified to apply for a CPD Certification from The Teachers Training. The PDF certificate can be downloaded after you have completed your course. You can get your digital certificate (PDF) for £3.99 only Hard copy certificates are also available, and you can get one for only £8.99 The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Executive Functions in Child Development Introduction Part 1 00:02:00 Introduction Part 2 00:02:00 Lecture 1: Definition of Executive 00:03:00 Lecture 2: Components of Executive 00:12:00 Lecture 3.1: Development Of Executive 00:11:00 Lecture 3.2: Affective Factors of Executive Functions Development 00:09:00 Lecture 4: Importance of Executive 00:27:00 Lecture 5: Assessment of Executive 00:08:00 Lecture 6.1: Approaches that Import 00:15:00 Lecture 6.2: Long-Term School-based Education Programs 00:08:00

If you want to get a deep insight into this topic and start a career in this sector then this popular Diploma in Confidence Building Course is the perfect choice for you. This Course is approved by CPD. You can study at your own pace and get accredited in just 1 hour. This Course is designed for both part-time and full-time students. Tons of learners around the UK have taken this course to boost their knowledge and skill to work in the related field. This Course is developed by industry experts and is packed with several information-rich modules to give you a proper understanding of this topic and accelerate your career. Expert tutor support and 24/7 customer support are what you're going to get with this premium quality Course. You will get help and answers to all your queries throughout the comprehensive syllabus of this Course. You or your employer can check the validity of your certificate with ease on our dedicated website. Key Topics to Be Covered How to assert yourself in the workplace through body language How to provide constructive feedback and receive helpful feedback Learning how to say no and confront challenging situations Strategies for dealing with conflict and managing stress Changing your mindset to attract success and positive relationships This Diploma is designed by industry experts and will give you a thorough understanding of this topic. Our courses are designed with easy to understand modules that break down each topic and gives our learners proper training on the subject. If you want to work in this sector and stand out from the rest of the competition, then our Diploma is the perfect place to start. We assure you that you will gain relevant skills and acquire tremendous knowledge on the subject. The certification you achieve after completing the course will help you greatly in procuring a job in the relevant field. Enjoy a pleasant learning experience with the Academy for Health & Fitness. Enrol in our Diploma in Confidence Building Today! Learning Outcomes How to express yourself eloquently and with confidence Develop the skills to confront challenging situations and manage conflict Learn how to receive constructive feedback and share your ideas and opinions Unlock the power of your mind to attract positive energy and outcomes Banish negative emotions and learn how to think like a winner Improve your body language and communication skills to express yourself better Skills You Will Gain Self-confidence Body language Communication Motivation Why should you choose the Diploma in Confidence Building course with Academy for Health & Fitness? Opportunity to earn a certificate accredited by CPD after completing this course Student IDcard with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging contents and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support Self Confidence Building Therapy Course Curriculum: What You Will Learn What Is Assertiveness Part 1 What Is Assertiveness Part 2 Your Rights And Beliefs Assertive Body Language Assertiveness Feedback Cards Express Yourself: Speak Up, Share Your Ideas & Opinions, Express W Provide Helpful Feedback To Others Receive Negative Feedback, React & Defend Yourself When Criticized Learn To Say No Deal With Conflicts, Deal With Confrontation, Challenging Situations Reduce Negative Emotions & Discomfort When Talking To People Assessment Process Once you have finished the learning stages in the course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. Showcase Your Accomplishment of New Skills: Get a Certification of Completion The learners have to successfully complete the assessment of this course to achieve the CPD accredited certificate. Digital certificates can be ordered for only £10. The learner can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Is This Diploma in Confidence Building Course Right for You? This Course is ideal for anyone who's interested in this topic and wants to learn more about it. This Course will help you get a strong understanding of the core concepts and will allow you to gain in-depth knowledge of the subject matter. This course is suitable for everyone. There are no specific entry requirements and you can access the course materials from anywhere in the world. Career path This Diploma will help you to kickstart or take your career in the relevant sector to the next level. It will help you achieve a position of respect and dignity and you will be able to get ahead of the competition. The Diploma in Confidence Building Course certificate will add significant weight to your CV and will help you in procuring jobs in the relevant sector.

Unlock a brighter, worry-free future with our transformative course, 'Overcome Overthinking and Worrying.' Dive into a journey of self-discovery and empowerment as you learn to break free from the chains of anxiety and excessive thinking. With eight comprehensive sections and expert guidance, this course equips you with the tools to conquer your mind and regain control over your life. Say goodbye to relentless worry and embrace a path to a more peaceful and fulfilling existence. Learning Outcomes Develop a deep understanding of thought patterns and their impact on your well-being. Master the art of thought journaling to gain insight into your inner world. Identify and challenge limited thinking patterns that hold you back. Learn effective relaxation exercises to manage stress and anxiety. Cultivate mindfulness and diffusion techniques for a calmer, more present mindset. Why buy this Overcome Overthinking and Worrying course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Overcome Overthinking and Worrying there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this Overcome Overthinking and Worrying course for? Individuals seeking relief from chronic overthinking and anxiety. Professionals looking to enhance their mental resilience and productivity. Students aiming to improve their focus and concentration. Anyone interested in personal growth and inner transformation. Those committed to living a more balanced, worry-free life. Prerequisites This Overcome Overthinking and Worrying does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Overcome Overthinking and Worrying was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Life Coach: £25,000 - £60,000 per annum Counsellor: £22,000 - £50,000 per annum Mental Health Support Worker: £18,000 - £30,000 per annum HR Specialist: £25,000 - £55,000 per annum Meditation Instructor: £20,000 - £45,000 per annum Wellness Consultant: £22,000 - £50,000 per annum Course Curriculum Section 01: Introduction to the Course Introduction to the Course 00:03:00 Section 02: Introduction to Thought Journaling Uncovering Automatic Thoughts 00:04:00 Understanding Feedback Loops 00:04:00 The Nature of Automatic Thoughts 00:01:00 Characteristics of Automatic Thoughts Part 01 00:08:00 Characteristics of Automatic Thoughts Part 02 00:08:00 Thought Journal 00:02:00 Section 03: Introduction to Limited Thinking Patterns Filtering 00:02:00 Polarised Thinking 00:02:00 Overgeneralise Thinking 00:02:00 Mind Reading 00:02:00 Catastrophising 00:01:00 Magnifying 00:02:00 Personalisation 00:01:00 Shoulds 00:02:00 Composing Balanced Alternative Thoughts 00:08:00 Using Thought Journal for Limited Thinking Patterns 00:02:00 Section 04: Introduction to Hot Thoughts Eight Steps for Changing Hot Thoughts 00:07:00 Section 05: Introduction to Relaxation Exercises Abdominal Breathing 00:15:00 Progressive Muscle Relaxation 00:11:00 Relaxation without Tension 00:01:00 Cue Controlled Relaxation 00:07:00 Visualisation 00:04:00 Section 06: Introduction to Controlling Worry Worry System 00:02:00 Relaxation 00:02:00 Risk Assessment 00:07:00 Worry Exposure 00:03:00 Worry Behaviour Prevention 00:02:00 Section 07: Introduction to Mindfulness and Diffusion The Thought Mechanism 00:02:00 Labelling Effect 00:01:00 The Meaning of Thoughts 00:02:00 Waterfall Metaphor 00:01:00 Mindfulness 00:03:00 Dealing with Anxiety 00:03:00 Section 08: Knowing What Really Matters Knowing What Really Matters 00:10:00 Section 09: Conclusion Conclusion 00:02:00