8224 Print courses in Congleton delivered Online

24-Hour Knowledge Knockdown! Prices Reduced Like Never Before Have you ever dreamed of seeing your name on a book cover? Did you know the UK publishing industry is worth over £14 billion ? If you're passionate about storytelling and want to hone your creative writing skills, this comprehensive Diploma in Creative Writing is the perfect place to start. This diploma goes beyond just writing creatively. You'll delve into different genres like playwriting, screenwriting, and novel writing, equipping you with the technical skills to craft compelling stories. Learn the secrets of copywriting to write persuasive marketing materials and discover the process of publishing your work. The course also strengthens your writing foundation with modules on grammar, punctuation, and touch typing, ensuring your writing is polished and professional. To boost your creativity and develop strong narratives, you'll explore creative problem-solving techniques and critical thinking. This Creative Writing at QLS Level 5 course is endorsed by The Quality Licence Scheme and accredited by CPD QS (with 150 CPD points) to make your skill development & career progression more accessible than ever! With a single payment, you will gain access to Diploma in Creative Writing course, including 10 premium courses, a QLS Endorsed Hardcopy certificate (for the title course) and 11 PDF certificates for Absolutely free. This Creative Writing Bundle Package includes: Main Course : Diploma in Creative Writing at QLS Level 5 10 Additional CPD Accredited Premium Courses - Course 01: Playwriting and Screenwriting Course Course 02: Copywriting Course Level 4 Course 03: Novel Writing and Publishing Course 04: Write and Publish a Research Paper Course 05: Blogging Fundamentals Course 06: Touch Typing Course 07: Complete Microsoft Word Course 08: English Spelling, Punctuation, and Grammar Training Course 09: Creativity and Creative Problem Solving Course 10: Critical Thinking Training Polish your overall creative writing to perfection with the learning of this Creative Writing course as you build a strong foundation in writing for all age. Join in our Creative Writing bundle to become a wordsmith extraordinaire! Learning Outcomes of this Bundle: Understand the fundamental principles and techniques of creative writing. Develop compelling, multi-dimensional fictional characters with depth. Craft dialogue that is both engaging and realistic for stories. Explore diverse genres, including thrillers, horrors, and children's tales. Analyze various narrative structures to enhance storytelling prowess. Adapt and tailor writing techniques for specific audience preferences. Why Choose Us? Get a Free CPD Accredited Certificate upon completion of Creative Writing Get a free student ID card with Creative Writing Training program (£10 postal charge will be applicable for international delivery) The Creative Writing is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Get Lifetime access to the Creative Writing course materials The Creative Writing comes with 24/7 tutor support Start your learning journey straightaway! *** Course Curriculum *** Main Course : Diploma in Creative Writing at QLS Level 5 Introduction The Development Novel Writing Non-Fiction Creating Fictional Characters Writing Realistic Dialogue Writing Horrors, Thriller, and Murder Stories Writing for Children and much more... Course 01: Playwriting and Screenwriting Course Module 1: Introduction to Screenwriting Module 2: Motivation & Ideas Module 3: Research & Development Module 4: Genre Module 5: Story & Plot Module 6: Character & Dialogue Module 7: Structure & Format Module 8: Synopses, Outlines & Treatments Module 9: Drafts Module 10: Marketing Module 11: Troubleshooting Module 12: Glossary Module 13: Screenwriting and British Film Industry Module 14: Agreements Module 15: How Much Do UK Screenwriters Earn? Module 16: Greatest British Screenwriters of All Time Course 02: Copywriting Course Level 4 Module 01: Introduction To Copywriting Module 02: Basics Of Copywriting Module 03: Eye-Catching Headlines Module 04: Attention-Grabbing Advertisements Module 05: Essential Copywriting Skills Module 06: Online Copywriting Module 07: Press Related Copywriting Module 08: Print Media Copywriting Module 09: Copywriting For Mainstream Media Module 10: Copywriting For Other Media Module 11: How To Write Better Copy Module 12: Making An Impact With Creative Copy Module 13: So You Want To Be A Copywriter? Module 14: Final Tips =========>>>>> And 8 More Courses <<<<<========= How will I get my Certificate? After successfully completing the course, you will be able to order your QLS Endorsed Certificates and CPD Accredited Certificates as proof of your achievement. PDF Certificate: Free (Previously it was £12.99*11 = £143) QLS Endorsed Hard Copy Certificate: Free (For The Title Course: Previously it was £119) CPD 250 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone interested in learning more about the topic is advised to take this bundle. This bundle is ideal for: Aspiring authors. Bloggers and journalists. Script and screenplay writers. Content creators. Marketing professionals. Story enthusiasts. Requirements You will not need any prior background or expertise to enrol in this bundle. Career path After completing this bundle, you are to start your career or begin the next phase of your career. Copywriting Creative Writer Freelance Copywriter Senior Technical Writer Web Content Writer Certificates CPD Accredited Digital Certificate Digital certificate - Included Upon passing the Course, you need to order a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPD QS for Free. Diploma in Creative Writing at QLS Level 5 Hard copy certificate - Included Please note that International students have to pay an additional £10 as a shipment fee.

Fire Safety Training Course Overview All employers are required to give fire safety information and training to their employees under the Regulatory Reform (Fire Safety) Order 2005, the Fire Safety (Scotland) Regulations 2006, and the Fire Safety Regulations (Northern Ireland) 2010. You will study important fire safety concepts such as the causes of fires and how to put them out, the significance of workplace fire safety, following workplace safety regulations, evacuation protocols, and upkeep and cleaning. Fire safety is a major worry for both individuals and companies in the fast-paced world of today. Unexpected fires can happen and provide serious risks to people and property. For this reason, our online fire safety training course 2023 is available to address this urgent problem and provide staff members with the information and abilities needed to manage, prevent, and put out fires. Individuals may lessen the destructive effects of fires and help to create safer workplaces by taking part in this extensive training. Why You Should Choose Fire Safety Training Course Lifetime access to the course No hidden fees or exam charges CPD Accredited certification on successful completion Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Fire Safety Training Course is CPD certified and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Fire Safety Training Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Fire Safety Training Course Module 01: Introduction to Fire Safety 00:20:00 Module 02: Fire Safety Legislation 00:20:00 Module 03: Measures of Fire Safety 00:25:00 Module 04: Fire Emergency Evacuation Procedures 00:15:00

Events Management Course Diploma A career in events management or wedding management can be exceptionally rewarding. This is a fast paced environment where you will be expected to know the industry and have outstanding planning and problem solving skills. This course is ideal for anyone who is looking for a successful career as a wedding or event manager or for anyone who is already working within the industry, but wants to have a certification in place to prove their passion and dedication to the industry. Introduction to Events Management Course Diploma The events management course diploma is made up of twenty three modules. These modules are brimming with valuable information, tips, advice and guidance to help you enjoy a successful career as an events or wedding manager. The course should take around fifteen hours to complete with the convenience of studying at your own pace and where you feel most comfortable, utilising the online modules which work on all devices. You will learn a host of essential skills, including staging and design, event logistics, legalities and what you need to know to start your own event management business. During your studies you will have access to online support and on completion you will need to pass a multiple choice test which is based on what you have learned in the modules. On passing, you can download and print your certificate straight away.   What You Will Learn In this information packed course, you can expect to learn the following: Understand the benefits of having a diploma and what is expected of you as an events manager. Learn the benefits of strategic management, why budgeting is so important and identify different events management software solutions. Identify why customer service skills are so important along with how to improve your communication skills effectively. Learn about the various types of events you may be asked to manage during your career. Learn about staging and design and gain insight into using the venue's resources, how to use seasonal themes and so much more. Understand the importance of financial management. Learn how to stick to a budget, sell tickets and manage the finances effectively throughout the event. Get insight into the importance of health and safety at all events. Learn how to run an event safely, what to look out for and how to cater to emergencies. Get advice on troubleshooting and logistics at events from electricity supply to tables and parking. Understand the wedding planning industry and why people need wedding planners to help them organise their special day. Identify with the various wedding types. Learn the wedding planning process. How to choose the right wedding venue based on your clients. Venues, hidden extras, negotiating the best prices and more. Understand the different wedding ceremonies and legalities, such as who can get married, making it official and schedules. Learn how to choose the right wedding theme. Learn how to save money when it comes to wedding attire, along with the regulations you need to be aware of. Get valuable insight on wedding catering and entertainment. Understand your role when it comes to printed materials. Organising transportation. Tips to find the best wedding photographers and videographers. Know your role as a wedding planner when the couple is getting married abroad. How to start your own events management business. Get a firm understanding of marketing, insurance and tax when opening your own events management business.   Benefits of the Event Management Course This event management course is guaranteed to provide you with a wide range of superior benefits from when you first decide on events management as your career to running your own successful business. The benefits include: Recognised certification. Online support throughout your studies. Informative modules you can rely on. Study at your own pace, no set schedules to work to. Boost your career in events management. Gain the knowledge and skills you need to enjoy a successful career. Get the insight and advice you need to start your own events management business.

>> Deal Price is Active Now; Offer Ends Soon, Hurry Up!! << Do you want to manage your public relations more effectively? With a diploma in media and public relations, you are making inroads into strategic communication planning. For the growth of your business, or to pursue a career in media and public relations, effective networking is crucial. For any business, growth depends on networking and public relations. When you start to master strong networking skills, you are in with a chance to increase the scope of expanding your network. Key Topics to be Covered by Media and Public Relations: Starting a fruitful conversation Making a good first impression Taking control of your nervousness How to make use of business cards Working on your memory and remembering names Writing better business letters Working on your proposals Preparing better reports and executive summaries Understanding goals and setting SMART ones Helping others out in setting goals Understanding print media Handing a crisis with a positive approach This online training course is accredited by CPD with 10 CPD points for professional development. Students can expect to complete this training course in around 02 hours. You'll also get dedicated expert assistance from us to answer any queries you may have while studying our course. The Media and Public Relations course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the course, you will receive an instant e-certificate as proof of the comprehensive skill development and competency. Add these amazing new skills to your resume and boost your employability by simply enroling on this course. You'll get a Free Student ID card by enroling in this course. This ID card entitles you to discounts on bus tickets, movie tickets, and library cards. Enroling on the course will ensure that you land your dream career faster than you thought possible. Learning Outcomes of Media and Public Relations: Understand how to network for growth and success Know how to dress up for the situation Learn how to set smarter goals Discover how to use social media more fruitfully Communicating for success Experts created the course to provide a rich and in-depth training experience for all students who enrol in it. With this comprehensive course, you can achieve your dreams and train for your ideal career. The course provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development. Start your learning journey straight away with this course and take a step toward a brighter future! Skills You Will Gain Networking for success Writing effectively for smooth communications Utilising modern ways of reaching potential clients Ensuring effective communication with employees Why should you choose the course with Academy for Health & Fitness? Opportunity to earn a certificate accredited by CPD after completing this course Student ID card with amazing discounts - completely for FREE! (£10 postal charges will be applicable for international delivery) Globally accepted standard structured lesson planning Innovative and engaging contents and activities Assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support *** Course Curriculum *** Here is the curriculum breakdown of course: *** Media and Public Relations Diploma *** Introduction to the Course Course Objectives Module 01: Networking for Success (I) Creating an Effective Introduction Making a Great First Impression Module 02: Networking For Success (II) Minimizing Nervousness Using Business Cards Effectively Remembering Names Module 03: The Meet and Greet The Three-Step Process The Four Levels of Conversation Module 04: Dressing for Success The Meaning of Colors Interpreting Common Dress Codes Deciding What to Wear Module 05: Writing Business Letters Writing Proposals Reports Executive Summaries Module 06: Setting Goals Understanding Goals SMART Goals Helping Others with Goal Setting Module 07: Media Relations Television Print Web Presence, Blogs & the Internet Module 08: Issues and Crisis Communication Planning Gauging the Impending Crisis Level Providing Feedback and Insights How Information Will be Distributed Tracking the Overall Effect Module 09: Social Media (The PR Toolkit) Blogs Wikis Podcasts Social Bookmarks RSS Feeds Module 10: Employee Communications Verbal Communication Non-Verbal Communication Skills (Body Language) Email Etiquette Negotiation Skills Making an Impact Assessment process Once you have completed the course, your skills and knowledge will be tested with an automated multiple-choice assessment, after which you will receive instant results. Showcase Your Accomplishment of New Skills: Get a Certification of Completion The learners have to successfully complete the assessment of this Media and Public Relations Diploma to achieve the CPD accredited certificate. Digital certificates can be ordered for only £10. The learner can purchase printed hard copies inside the UK for £29, and international students can purchase printed hard copies for £39. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? With the rapid growth in social media and online business communication, we entered a new era in a matter of a few years. To make rapid progress in this industry, you need to understand the latest trends of media and public relations. Requirements The Media and Public Relations program does not require any prior knowledge; everyone may participate! This Media and Public Relations course is open to anyone who is interested in learning from anywhere in the world. Every student must be over the age of 16 and have a passion for learning and literacy. This 100% online course can be accessed from any internet-connected device, such as a computer, tablet, or smartphone. This Media and Public Relations course allows you to study at your own speed and grow a quality skillset. Career path To start with, the media opens new opportunities for rapid growth and effective communication.

Creative Writing Online Unlock Your Creative Potential with Our course: Creative Writing If you want to learn about Creative writing and become an expert in the field, you have arrived at the right place. Are you ready to let your imagination go high and start on an exciting adventure through the field of Creative Writing? Look no further! Introducing our significant Creative Writing course. This Creative Writing course will provide you with a solid foundation to become a confident Creative Writing expert. Whether you aspire to be an author, journalist, or simply someone who likes writing, this creative writing course will lead you through the fundamentals of creative writing and help you develop your skills. Become the writer you have always wanted to be with this Creative Writing course. Our Creative Writing course will teach you how to write captivating tales that will attract your audience. Don't let your stories remain confined to your mind. Enrol in this Creative Writing course right now to begin a fascinating adventure full of unlimited possibilities. Courses Including with Creative Writing Course 01: Creative Writing Course 02: Level 5 Report Writing Course 03: Level 5 Proofreading & Copy Editing Course 04: Minute Taking Course Course 05: Time Management [ Note: Free PDF certificate as soon as completing the Creative Writing course ] Course Curriculum Creative Writing Module 1: Introduction to Copywriting Module 2: Writing to Get Attention Module 3: Writing to Communicate Module 4: Writing to Sell Module 5: Getting Ready to Write Module 6: Writing Print Advertisements Module 7: Writing Direct Mail Module 8: Writing Brochures, Catalogues, and Other Sales Materials Module 9: Writing Commercials and Multimedia Presentations Module 10: Writing for the Web Module 11: Writing Email Marketing Assessment Method of Creative Writing After completing each module of Creative Writing you will find automated MCQ quizzes. Certification of Creative Writing After completing the MCQ/Assignment assessment for this Creative Writing course, you will be entitled to a Certificate of Completion from Training Tale. Who is this course for? Creative Writing This Creative Writing course is ideal for all. This Creative Writing course is highly valuable if you want to be a successful executive in your workplace. Creative Writing is also needed for business owners, managers, supervisors, freelance writers. Requirements Creative Writing There is no specific requirement to enrol for this Creative Writing course. However, you must have a strong desire to learn new things and apply those in your relevant field. Career path Creative Writing This Creative Writing course will open the door for many positions! Such as, Freelance Writer, Copywriter, Proofreader, Business Executives Certificates Certificate of completion Digital certificate - Included

Discover the vital role of a Child Guidance Counselor in supporting children's emotional well-being and academic success. Gain insight into their expertise in navigating developmental challenges and fostering healthy coping mechanisms. Learn how these professionals empower young minds to thrive in school and beyond.

Description Here at iStudy, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. Our aim is to always provide value to our learners with quality courses. Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this Set Goals for a Better Year. The certification that you will receive upon completing this Set Goals for a Better Year will help to boost your resume and will help you stand out among your peers in the competitive job market. Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from iStudy. Enrol now!   Why You Should Choose Set Goals for a Better Year Lifetime access to the course No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Set Goals for a Better Year is CPD Qualification Standards and CiQ accredited, and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.   Requirements Our Set Goals for a Better Year is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Set Goals for a Better Year Lesson 01: Introduction 00:01:00 Lesson 02: Getting Started Goal Setting 00:08:00 Lesson 03: Benefits Of Setting Goals 00:06:00 Lesson 04: Features Of Achievable Targets 00:06:00 Lesson 05: How To Set Targets 00:06:00 Lesson 06: How To Achieve Short-Term Goals 00:06:00 Lesson 07: How To Accomplish Long-Term Goals 00:06:00 Lesson 08: Key Ingredients For Achieving Goals 00:06:00 Lesson 09: The Attributes Of Ruthless Achievers 00:06:00 Lesson 10: Conclusion - Final Thoughts & Ideas 00:01:00 Downloadable Resources Resources - Goal Setting - MakeYour Best Year 00:00:00

Description Here at iStudy, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. Our aim is to always provide value to our learners with quality courses. Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this The Lost Art Of Being Present. The certification that you will receive upon completing this The Lost Art Of Being Present will help to boost your resume and will help you stand out among your peers in the competitive job market. Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from iStudy. Enrol now!   Why You Should Choose The Lost Art Of Being Present Lifetime access to the course No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? The Lost Art Of Being Present is CPD Qualification Standards and CiQ accredited, and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.   Requirements Our The Lost Art Of Being Present is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Mindfulness Training: The Lost Art of Being Present Course Promo 00:03:00 Lesson 01 - Introduction 00:02:00 Lesson 02 - Mindfulness 101 00:08:00 Lesson 03 - The Perks Of Practicing Mindfulness 00:06:00 Lesson 04 - Mindfulness Techniques 00:06:00 Lesson 05 - How To Sit For Mindfulness Practice 00:05:00 Lesson 06 - How To Bring Mindfulness To Your Exercise Routine 00:06:00 Lesson 07 - How To Be More Present In Various Settings 00:06:00 Lesson 08 - Mindful Movement Practice For Sleep Pattern Restoration 00:06:00 Lesson 09 - Incorporating Mindfulness Into Yoga 00:06:00 Lesson 10 - Conclusion - Final Thoughts & Ideas 00:01:00

Description Here at iStudy, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. Our aim is to always provide value to our learners with quality courses. Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this Fountain Of Youth. The certification that you will receive upon completing this Fountain Of Youth will help to boost your resume and will help you stand out among your peers in the competitive job market. Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from iStudy. Enrol now!   Why You Should Choose Fountain Of Youth Lifetime access to the course No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Fountain Of Youth is CPD Qualification Standards and CiQ accredited, and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds.   Requirements Our Fountain Of Youth is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Anti-Aging Secrets for Youth and Health Course Promo 00:03:00 Lesson 01: Introduction 00:01:00 Lesson 02: Aging and Anti-Aging: What is it? 00:07:00 Lesson 03: Common Aging Myths 00:07:00 Lesson 04: Signs Of Premature Aging 00:07:00 Lesson 05: Benefits Of Youthfulness And Good Health 00:06:00 Lesson 06: Things That Makes You Age Faster You Need To Avoid 00:06:00 Lesson 07: How To Preserve Your Youthful Look 00:06:00 Lesson 08: Mental Health And Aging 00:06:00 Lesson 09: Physical Activities And Eating Habits That Can Preserve Your Youthfulness 00:06:00 Lesson 10: Conclusion - Final Thoughts & Ideas 00:01:00

Description Here at iStudy, we put our heart and soul into every single course we design. We make sure that all our courses are designed and developed by industry experts. Our aim is to always provide value to our learners with quality courses. Our learners are our top priority, and you as a learner will gain tremendous knowledge and skill on this topic from this Inner Healing Miracles. The certification that you will receive upon completing this Inner Healing Miracles will help to boost your resume and will help you stand out among your peers in the competitive job market. Our course will help you get employed in the relevant field and advance your career. Enjoy this expertly made course from iStudy. Enrol now! Why You Should Choose Inner Healing Miracles Lifetime access to the course No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) Efficient exam system, assessment and instant results Download Printable PDF certificate immediately after completion Obtain the original print copy of your certificate, dispatch the next working day for as little as £9. Improve your chance of gaining professional skills and better earning potential. Who is this Course for? Inner Healing Miracles is CPD Qualification Standards and CiQ accredited, and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Inner Healing Miracles is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. The Secrets to Having Emotional Freedom Course Promo 00:03:00 Lesson 01: Introduction 00:02:00 Lesson 02: Dealing With Repressed Emotions 00:07:00 Lesson 03: Emotions - How To Release Negative Emotions Before They Affect Your Health 00:09:00 Lesson 04: Emotional Exhaustion - What It Is And How To Treat It 00:05:00 Lesson 05: Trapped Emotions - How To Release Emotions Stuck In Your Body 00:06:00 Lesson 06: Emotional Turbulence 00:03:00 Lesson 07: Coping With Emotional Pain 00:05:00 Lesson 08: A Mindfulness Practice For Welcoming Your Emotions 00:10:00 Lesson 09: Building Better Mental Health 00:04:00 Lesson 10: Conclusion - Final Thoughts & Ideas 00:01:00 Downloadable Resources Resource - The Secrets to Having Emotional Freedom 00:00:00