1 Pole Dance courses in Sheffield

Private lessons enable you to learn pole dance moves at a much faster pace and pick up on details that you may miss in a larger group class

What you get The pillars of Movement Our different tutorials take you through an in-depth study of technical concepts – efficiency, momentum, transitioning, weight management, spirals of motion, techniques of improvisation – to improve your flow. An extensive library of moves All my tutorials have been regrouped in one membership. Hundreds of videos to increase your movement vocabulary and lay the foundations for sequencing and freestyling, as well as dozens of sequences to integrate them and dozens of drills to learn to improve your flow. Develop a well-rounded softness The strength, mobility and body awareness you will develop through this course can be used to sustain a standalone practice or complement your own, whether it is dance, movement, yoga, pole dance or aerials.

What you get The pillars of Movement Our different tutorials take you through an in-depth study of technical concepts – efficiency, momentum, transitioning, weight management, spirals of motion, techniques of improvisation – to improve your flow. An extensive library of moves All my tutorials have been regrouped in one membership. Hundreds of videos to increase your movement vocabulary and lay the foundations for sequencing and freestyling, as well as dozens of sequences to integrate them and dozens of drills to learn to improve your flow. Develop a well-rounded softness The strength, mobility and body awareness you will develop through this course can be used to sustain a standalone practice or complement your own, whether it is dance, movement, yoga, pole dance or aerials.

Floorwork Foundations I has been designed to lay out all the foundations of Floorwork - isolated moves, sequences, improv drills, transitions, acrobatics and much, much more!

Our online classes enable you to learn how to lap dance for your partner, career change or just confidence building

Once you join one of our group classes at the studio you will participate in the warm-up, class and cool down.  You will be able to hear the instructor and the class however the instructor will not be able to interact with you.  This is purely a watch and learn class.