playfair jiu jitsu
QUICK HISTORY TO BRAZILIAN JIU JITSU Originally coming from Gracie family,
Brazilian Jiu Jitsu started gaining mainstream popularity after first UFC
tournament in 1993. Won by Royce Gracie - 3 fights all won by submission. 30
years later it is one of the fastest growing sports worldwide and the sport is
now practised and taught as part of the school curriculum across Abu Dhabi along
with police forces adopting it for its versality and control. Brazilian Jiu
Jitsu (BJJ) enables a smaller player to utilise leverage in order to subdue and
submit a stronger opponent. This was the founding element unique to BJJ when it
was first envisaged by Helio Gracie whom many consider to be creator of what
modern Brazilian Jiu Jitsu is today. All levels are welcome here at our gym in
Edinburgh, you will be training with mixture of fellow beginners and more
advanced players with the primary goal being to build a foundational
understanding of the positional elements that are vital to BJJ. The variety of
techniques covered include a full range of self defence and martial arts
movements focused efficiently and safely controlling an individual. Your fitness
and overall strength will be vastly improved regardless of any prior training
due to the unique and fun positions taught. In addition to this you will learn
how to submit your opponent with limb/arm locks and choke-hold techniques. The
most important lesson you will learn from the start will be how to safely
takedown/control an opponent from standing all the way to the ground, this
includes learning how to "breakfall" - a set of techniques that allow a person
to transition from standing to the ground without fear of injury.
