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11 Pilates courses near Dublin

Pilates Principles

By Pilates Performance Ireland

Principles Balanced Body® Movement Principles The Balanced Body Movement Principles form the foundation of Balanced Body Education.

Pilates Principles
Delivered Online & In-PersonFlexible Dates
£411

Pilates Mat Instructor Training Program Modules: Mat I and Mat II The Balanced Body Pilates Mat instructor training includes the complete Pilates Mat repertoire as well as an introduction to the movement principles that make Pilates such a successful exercise program.

Mat L2
Delivered Online & In-PersonFlexible Dates
£411

Equipment Training-Trapeze/Tower/Cadillac

By Pilates Performance Ireland

Trapeze Table/Cadillac/Tower, Chair, and Barrels The Balanced Body Pilates Apparatus instructor training programme completes the full Pilates instructor certification program.

Equipment Training-Trapeze/Tower/Cadillac
Delivered Online & In-PersonFlexible Dates
£498

Pilates Reformer Instructor Training Program Modules: Reformer I, The Pilates Reformer is an extraordinarily flexible piece of exercise equipment allowing resistance and support for exercises involving every part of the body. Our program gives you a thorough understanding of how to use the Reformer to develop core and extremity strength, stability, flexibility, coordination and balance.

Reformer L1
Delivered Online & In-PersonFlexible Dates
£583

Equipment Training-Chair and Barrels

By Pilates Performance Ireland

Pilates Chair Prerequisite: Reformer II or Reformer certification Includes exercises and variations for both the original Wunda chair and the split pedal Combo Chair.

Equipment Training-Chair and Barrels
Delivered Online & In-PersonFlexible Dates
£369 to £771

Mat 3 Enhanced Pilates Mat completes the mat training by adding rings, rollers, bands and balls to the traditional Mat exercises.

Mat L1
Delivered Online & In-PersonFlexible Dates
£411

Spinal Pathologies Workshop-In Studio

By Pilates Performance Ireland

In this Workshop we will review: Disc Herniation Stenosis Spondylolisthesis Discover the "contra-indications" and what to avoid. How to review and programme safe Clinical Pilates practices. Cost: €395

Spinal Pathologies Workshop-In Studio
Delivered Online & In-PersonFlexible Dates
£339

Mat 3 Enhanced Pilates Mat completes the mat training by adding rings, rollers, bands and balls to the traditional Mat exercises.

Mat L3
Delivered Online & In-PersonFlexible Dates
£411

Reformer 3 Advanced Exercises & Programming Prerequisite: Reformer 2 Reformer 3 is the pinnacle of the Reformer work and includes advanced and super advanced exercises to challenge clients to achieve their best.

Reformer L3
Delivered Online & In-PersonFlexible Dates
£498

Reformer II Intermediate Exercises • Prerequisites: Reformer I • Reformer II includes intermediate exercises and modifications designed for group and individual instruction.

Reformer L2
Delivered Online & In-PersonFlexible Dates
£498

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