3 Physical Wellbeing courses in East Kilbride

I am a Reiki Teacher in Manchester and one of the few traditionally trained Reiki Masters in the UK who have been trained by international best-selling Reiki author Penelope Quest. My teaching methods use traditional Reiki techniques perfected over many years and you can be assured of my support during and after your course. I teach all three levels of Reiki courses, level 1 reiki. level 2 reiki and reiki master level 3

I am a Reiki Teacher in Manchester and one of the few traditionally trained Reiki Masters in the UK who have been trained by international best-selling Reiki author Penelope Quest. My teaching methods use traditional Reiki techniques perfected over many years and you can be assured of my support during and after your course. I teach all three levels of Reiki courses, level 1 reiki. level 2 reiki and reiki master level 3

Mental health plays a huge role in the physical wellbeing of individuals. Come to Knight Training and check our Awareness of Mental Health and Wellbeing Course, useful for all aspects of our daily life. Visit Knight Training at: https://knight.training/products/introducing-the-concept-of-mental-health-to-learners

This qualification will equip personal trainers with a deep understanding of: The Menopausal Experience Personal trainers will explore the stages and effects of menopause, delving into the physiological and psychological impacts of decreasing hormone levels. Overcoming Barriers Menopause often introduces barriers to physical activity, particularly for individuals navigating the perimenopausal and post-menopausal phases. The qualification will provide personal trainers with insights into identifying health risk factors and considerations for training, ensuring the safety of their clients. Empowerment Through Intervention A critical aspect of this qualification is the introduction of interventions and strategies designed to offset the effects of menopause. These encourage individuals to engage in physical activity confidently and with the knowledge that they are being supported in their wellness journey.

I am a Reiki Teacher in Manchester and one of the few traditionally trained Reiki Masters in the UK who have been trained by international best-selling Reiki author Penelope Quest. My teaching methods use traditional Reiki techniques perfected over many years and you can be assured of my support during and after your course. I teach all three levels of Reiki courses, level 1 reiki. level 2 reiki and reiki master level 3

By completing this qualification, learners will meet industry requirements to: - Plan, deliver and evaluate Pilates reformer sessions and programmes, including: - Pilates-based group reformer sessions (6+) - One-to-one Pilates reformer sessions and programmes

Want to fully embrace and enjoy life, feeling that you are participating in full and that life is not simply passing you by? Want to be self-confident and feel empowered? Learn about simple habits and practices that will assist you in creating a life where you feel empowered, self-confident and full of positivity and joy. You feel balanced physically, mentally, emotionally and spiritually.

🌟 Unlock Your Best Self: Enroll Now in 'Proper Care and Successful Life - Self-Care Mastery' Course! 🌟     Transform your life and embrace a holistic approach to wellness with our comprehensive online course! Are you feeling overwhelmed, stressed, or constantly struggling to find balance in your life? The key to a successful and fulfilling life starts with self-care. Introducing our revolutionary course: 'Proper Care and Successful Life - Self-Care Mastery.'     🌿 What You'll Learn: Holistic Self-Care Techniques: Discover a wide array of proven self-care strategies tailored to your unique needs. Mental and Emotional Wellness: Develop resilience, manage stress, and cultivate a positive mindset for lasting happiness. Physical Wellbeing: Learn to prioritize your health through exercise, nutrition, and healthy habits. Self-Discovery and Growth: Explore techniques for self-reflection and personal development to unlock your true potential. Building Sustainable Habits: Acquire practical tools to integrate self-care into your daily routine effortlessly.   🎓 Course Highlights: Expert Guidance: Learn from seasoned professionals in the fields of psychology, nutrition, fitness, and mindfulness. Interactive Modules: Engaging videos, quizzes, and practical exercises for a dynamic learning experience. Community Support: Connect with like-minded individuals, share experiences, and grow together in a supportive online community. Lifetime Access: Access course materials anytime, anywhere, and revisit lessons as often as needed.   🌟 Why Choose 'Self-Care Mastery'? Invest in yourself and take charge of your well-being! This course isn't just about self-care; it's about transforming your life. You deserve to live your best life, filled with joy, balance, and success.     🎁 Limited-Time Offer: Enroll Now and Receive Exclusive Bonuses! Bonus Workbook: A comprehensive guide with practical exercises and worksheets. Live Q&A Sessions: Interact directly with experts and get personalized advice. Resource Library: Access additional tools, articles, and resources to enhance your self-care journey. 🚀 Join thousands of individuals who have already taken the first step towards a healthier, happier life! Don't miss out on this opportunity to invest in yourself. Enroll now in 'Proper Care and Successful Life - Self-Care Mastery' and embark on a transformative journey towards a more fulfilling life! Course Curriculum Module- 1 Sample 00:00 Module- 2 00:00 Module- 3 00:00 Module- 4 00:00 Module- 5 00:00 Module- 6 00:00 Module- 7 00:00 Module- 8 00:00 Module- 9 00:00 Module- 10 00:00 Module- 11 00:00

Boost your digital era well-being with our pivotal guide to Computer Workstation Safety, blending ergonomic mastery with staunch digital defence.

Overview Learn how to help and support anyone affected by the loss of a loved one and now show signs of distress.By enrolling in this Bereavement Counselling course, you will be trained on how to assist those individuals who are in mourning and finding difficulties in their lives.Whether you are a professional counsellor or someone who wants to gain the ability to face issues around mortality, this course will provide the knowledge that you require. You will learn how grief impacts mental and physical wellbeing and the appropriate procedures that should be initiated to help those in need of guidance. How will I get my certificate? Upon successful completion of the Bereavement Counselling course, obtaining your certificate is a straightforward process. Here's how it works: Course Completion: Once you've successfully finished the course, you'll be eligible to receive your certificate. Order Your Certificate: You can conveniently order your certificate directly through our platform. Who is this course for? Bereavement Counselling is specially designed for a variety of learners: Open to all: No prior experience or certifications are required. Inclusive Learning: Welcoming students from various academic backgrounds. Universal Accessibility: Open to everyone interested in studying Bereavement Counselling. Requirements Our Bereavement Counselling course is designed for maximum flexibility and accessibility: It is optimised for use on PCs, Macs, laptops, tablets, and smartphones. Study easily on your tablet or smartphone, accessible with any Wi-Fi connection. No time limit for completion; study at your own pace and on your own schedule. Basic English proficiency is required to ensure effective learning. This course structure allows for a convenient and adaptable learning experience. Career path Having these various qualifications will increase the value of your CV and open you up to multiple sectors, such as: Counsellor: £25-25,000 (charities, healthcare facilities) Psychotherapist: £30-60k+ (more qualifications, deeper therapy) Specialist in Grief Support: £22-35k+ (workshops, groups) Specialist in Corporate Loss: £30-50k (support for employees) £28-45k (training, research) for an educator/researcher Ranges depend on the employer, qualifications, and experience. Extra credit and private practice can increase revenue. Course Curriculum 4 sections • 23 lectures • 02:38:00 total length •About the Instructor & the Course: 00:03:00 •What is counselling: Introduction to Counselling Theory: 00:07:00 •Core Skills in Counselling: 00:07:00 •Counselling Approaches in Counselling: 00:09:00 •What is 'Grief' and 'Bereavement'?: 00:09:00 •The Role of the Bereavement Counsellor: 00:07:00 •Beliefs that people held about 'death' and 'dying': 00:09:00 •A child and adolescent view of death: 00:07:00 •Spirituality and Religion: 00:08:00 •The process of dying: 00:07:00 •Stages of Grief: 00:08:00 •What is 'Complicated grief'?: 00:09:00 •Sadness Vs Depression: 00:06:00 •Grief Vs Depression: 00:05:00 •Types of Depression: 00:09:00 •Diagnosis of Depression: 00:05:00 •Treatments available for depression: 00:08:00 •Grief counselling: The loss of 'self': 00:07:00 •Adjusting to violent death: 00:08:00 •Counselling the dying: 00:07:00 •Acceptance, Surrender, and 'Letting go': 00:05:00 •Ending long-term counselling and follow-up: 00:07:00 •Thank You and Good Bye!: 00:01:00