• Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

3406 Nutrition courses

Level 3 Diploma in Nutrition (Nutritionist) - QLS Endorsed

4.7(26)

By Academy for Health and Fitness

Boost Your Career By Enroling On Our Nutrition (Nutritionist) Course! Acquire knowledge of Nutrition to boost yourself for your desired career in Nutrition with this Nutrition course. In the UK, the significance of nutrition is becoming increasingly evident. Recent statistics reveal a rising awareness of nutrition choices among the people. This surge in consciousness in Nutrition reflects a growing need for qualified professionals in the Nutrition (Nutritionist) field. Our comprehensive Nutrition (Nutritionist) course addresses this demand, equipping learners with essential knowledge to navigate through the intricacies of Nutrition. Join in on this educational journey to explore the realm of nutrition, gaining valuable expertise that extends beyond basic dietary principles. Enrol Now! Why Prefer this Nutrition (Nutritionist) Bundle Course? Get a Free QLS Endorsed Certificate upon completion of Nutrition (Nutritionist) Get a free student ID card with Nutrition (Nutritionist) Training The Nutrition (Nutritionist) is affordable and simple to understand This course is entirely online, interactive lesson with voiceover audio Lifetime access to the Nutrition (Nutritionist) course materials The Nutrition (Nutritionist) comes with 24/7 tutor support This Nutrition (Nutritionist) course's curriculum has been designed by experts with years of experience behind them. This course is extremely dynamic and well-paced to help you understand Nutrition with ease. You'll discover how to master Nutrition (Nutritionist) skills while exploring relevant and essential topics. This Nutrition (Nutritionist) Bundle Package Includes These Courses: Course 01: Certificate in Nutrition (Nutritionist) at QLS Level 3 Course 02: HACCP Level 3 Food Safety Course 03: Level 3 Food Allergen Awareness Course 04: Food Labelling Regulations Training Course 05: Diabetes Awareness & Treatments Course 06: Personal Hygiene Course Course 07: Diet & Fitness Training Course 08: Infection Control Course 09: Horticulture & Organic Gardening Course 10: Catering Management Course 11: Communication Skills Masterclass CPD 220 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is suitable for people who are interested in this field. Upon successful completion of the Nutrition (Nutritionist) bundle, candidates may choose to pursue careers including: Level 1 Award in Nutrition and Health (RQF) Level 2 Certificate in the Improvement for Personal Exercise Health and Nutrition (RQF) Level 2 Certificate in Understanding Nutrition and Health (RQF) Level 3 Award in Nutrition for Physical Activity (RQF) Certificates Certificate in Nutrition at QLS Level 3 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion Endorsed Certificate of Achievement from the Quality Licence Scheme After successfully completing the Nutrition Bundle, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with completely free of charge in this package. For Additional the Quality Licence Scheme Endorsed Certificate you have to pay the price based on the Level of these Courses: Level 1 - £59 Level 2 - £79 Level 3 - £89 Level 4 - £99 Level 5 - £119 Level 6 - £129 Level 7 - £139 Certificate Accredited by CPDQS 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (international delivery) Certificate Accredited by CPDQS Digital certificate - £10 Upon passing the Nutrition Bundle, you need to order to receive a Digital Certificate for each of the courses inside this bundle as proof of your new skills that are accredited by CPDQS.

Level 3 Diploma in Nutrition (Nutritionist) - QLS Endorsed
Delivered Online On Demand8 days
£110

Sports Coaching & Sports Nutrition - CPD Certified

4.7(26)

By Academy for Health and Fitness

Our Aim is Your Satisfaction! Offer Ends Soon; Hurry Up!! Are you looking to improve your current abilities or make a career move? Our unique Sports Coaching & Sports Nutrition course might help you get there! Expand your expertise with high-quality training - study the course and get an expertly designed, great-value training experience. Learn from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career through the online training course. The course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this course. This training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join the course today - gear up with the essential skills to set yourself up for excellence! Why Prefer this Course? Opportunity to earn a certificate accredited by CPD & IAO after completing this course Get a Free Student ID card with this course! (£10 postal charges will be applicable for international delivery) Standards-aligned lesson planning Innovative and engaging course content and activities Course assessments that measure higher-level thinking and skills Complete the program in your own time, at your own pace Each of our students gets full 24/7 tutor support With this comprehensive Sports Coaching & Sports Nutrition course, you can achieve your dreams and train for your ideal career. The course provides students with an in-depth learning experience that they can work through at their own pace to enhance their professional development. Start your learning journey straight away with this course and take a step toward a brighter future! Assessment Process Once you have completed all the modules in the course, you can assess your skills and knowledge with an optional assignment. Our expert trainers will assess your course assignment and give you feedback afterwards. CPD 15 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Are you the right candidate for this Sports Coaching & Sports Nutrition course? Anyone interested in learning more about the topic is advised to take this course. This course will help you understand the topic thoroughly and enable you to understand the basic concepts. Enrollment in this course is open to everybody. You can access the course materials from anywhere in the world; there are no restrictions. You should enrol in this course if you: Wish to gain a better understanding. Already working in this field and want to learn more about Sports Coaching & Sports Nutrition. Is a student pursuing a relevant field of study? Looking for a job in the related industry. Requirements You will not need any prior background or expertise. All you need to take this Sports Coaching & Sports Nutrition course is - A smart device. A secure internet connection. Being over the age of 16. And a strong drive for learning and literacy. Career path After completing this Course, you are to start your career or begin the next phase of your career in this field. Our entire course will help you to gain a position of respect and dignity over your competitors. The certificate enhances your CV and helps you find work in the field concerned. Certificates CPD & IAO Accredited Certificate Digital certificate - £10 CPD & IAO Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Sports Coaching & Sports Nutrition - CPD Certified
Delivered Online On Demand13 hours
£12

Animal Care: Dog Whispering and Pet Nutrition

By iStudy UK

If you own a dog or cat and are looking forward to improve the quality of life of the animals in their care, by feeding them an appropriate raw food diet then this Animal Care: Dog Whispering and Pet Nutrition will be the perfect choice for you. The Animal Care: Dog Whispering and Pet Nutrition will build up skills and form a stronger connection with your companion. The course helps you understand food labelling, how much and when to feed, and not forgetting our smaller furry (and scaly) friends as we pick a path through the maze of pet nutrition. You will also develop helpful tips on how to source, store and handle raw foods safely, along with learning how to dramatically cut your animals lifetime pet care bills, saving your time, stress and money. What Will I Learn? Advance your Natural Dog Whispering skills so you can form a better bond with your companion animal. Improve your knowledge about where domesticated animals have come from and what the main problems they face in society today so you can be better equipped to help them lead longer happier lives in your care. Grasp why it is important to feed domesticated animals their species appropriate diet so their overall health and well-being is being cared for in the best possible way. Expand your pet nutrition knowledge, so you can identify which ingredients get left out of processed pet foods and why these can cause vitamin and mineral deficiencies which can lead to poor health and behaviour problems. Know which two most vital steps to take BEFORE switching an animal onto its species appropriate diet so it makes the smoothest transition possible. Boost your confidence about how to introduce raw foods, including raw bones, so you avoid many of the mistakes novice raw feeders often make. Master your raw feeding skills so you know which raw foods are safe to eat and which ones you are to avoid which may cause further digestion issues within your animal. Feel confident about knowing how to monitor the changes the animal will go through on its new diet and how to troubleshoot any problems if they arise. Progress your knowledge so you know which supplements are necessary to ensure that the animal's digestive system works correctly and how they can help to detox harsh toxins or poisons from their system in a safe and effective manner. Acquire helpful tips on how to source, store and handle raw foods safely, along with learning how to dramatically cut your animals lifetime pet care bills, saving you time, stress and money. Requirements No special requirements and suitable for anyone with a pet, considering a pet or interested in pets Who is the target audience? This training course is suitable for both dog and cat owners, Rescue Shelter Staff, Dog Breeders, Dog Trainers & Dog Behaviourists, who are looking to improve the quality of life of the animals in their care, by feeding them a species appropriate raw food diet. Course Introduction Introduction to the Course FREE 00:04:00 Introduction to Natural Dog Whispering Course Overview 00:13:00 Dog Whispering 00:06:00 Natural Dog Whispering 00:13:00 The Canine Species Understanding the Canine Species 00:25:00 Global Problems 00:15:00 Natural Pet Diet and Nutrition The History of Pet Food 00:08:00 The Pet Food Industry 00:06:00 Main Ingredients of Pet Food 00:11:00 The Effect of Processed Pet Food 00:08:00 Switching Onto a Raw Diet 00:02:00 Cleanse and Detox 00:03:00 Raw Meaty Bones 00:05:00 Natural Pet Vitality 00:10:00 Fulvic Acid 00:10:00 Pet Food summary 00:03:00 Food RMB Diet Lottie 00:06:00 Dog Poo 00:03:00 Switching Diets First Two Weeks 00:08:00 Three Weeks Onward 00:08:00 RMB Other Factors 00:03:00 BARF 00:04:00 Dental Care 00:05:00 Cost Savings 00:05:00 Real Life Case Study Case Study - The Story of Bella Part1 00:10:00 Case Study - The Story of Bella Part2 00:05:00 Course Certification

Animal Care: Dog Whispering and Pet Nutrition
Delivered Online On Demand3 hours 19 minutes
£25

Sports Coaching with Sports Nutrition Diploma

5.0(1)

By Empower UK Employment Training

Sports Coaching with Sports Nutrition Diploma Unlock your full potential with our Sports Coaching with Sports Nutrition Diploma. Elevate your Sports Coaching techniques for peak performance. Master Sports Coaching nutrition essentials for optimised results. Learning Outcomes: Grasp the fundamentals of Sports Coaching. Understand key principles in Sports Nutrition. Apply advanced Sports Coaching techniques. Utilise technology in Sports Coaching. Optimise athlete diets through Sports Coaching. More Benefits: LIFETIME access Device Compatibility Free Workplace Management Toolkit Key Modules from Sports Coaching with Sports Nutrition Diploma: Overview of Sports Coaching: Gain a comprehensive understanding of the Sports Coaching landscape. Sports Nutrition: Integrate nutritional strategies into your Sports Coaching toolkit. Sports Coaching Techniques: Master innovative techniques that elevate your Sports Coaching prowess. Technology in Sports Coaching: Leverage cutting-edge technology to enhance your Sports Coaching strategies. Healthy Dieting for Athletes: Craft nutrition plans aligned with Sports Coaching objectives for athlete health. Coaching Skills: Develop key interpersonal skills that are essential for effective Sports Coaching.

Sports Coaching with Sports Nutrition Diploma
Delivered Online On Demand4 hours 12 minutes
£5

Naturopathy, Alternative Medicine (Herbalism) & Nutrition - 30 Courses Bundle!

By Compliance Central

Feeling Stuck in Your Career? The Naturopathy, Alternative Medicine (Herbalism) & Nutrition - 30 Courses Bundle is Your Skill-Building Solution. This exceptional collection of 30 premium courses is designed to encourage growth and improve your career opportunities. Suited to meet different interests and goals, the Naturopathy, Alternative Medicine (Herbalism) & Nutrition bundle provides an engaging learning experience, helping you learn skills across various disciplines. With Naturopathy, Alternative Medicine (Herbalism) & Nutrition - 30 Courses Bundle, you'll have a personalised journey that aligns with your career goals and interests. This comprehensive package helps you confidently tackle new challenges, whether entering a new field or enhancing your existing knowledge. The Naturopathy, Alternative Medicine (Herbalism) & Nutrition bundle is your gateway to expanding your career options, increasing job demand, and enhancing your skill set. By enrolling in this bundle, you'll receive complimentary PDF certificates for all courses, adding value to your resume at no extra cost. Develop key skills and achieve important progress in your career and personal development. Start your journey today and experience the transformative impact of the Naturopathy, Alternative Medicine (Herbalism) & Nutrition - 30 Courses bundle on your job life and career growth! This Naturopathy, Alternative Medicine (Herbalism) & Nutrition - 30 Courses Bundle Comprises the Following CPD Accredited Courses: Course 01: Natural Nutrition: Naturopathy Course Course 02: Alternative Medicine - Homeopathy Course 03: Ayurveda Diploma Course 04: Herbalism: Herbs and Foods for Long-term Health Course 05: Aging & Longevity Course Course 06: Agricultural Science Course 07: Forestry Course 08: Botany Course 09: Horticulture Course 10: Hydroponics Gardening Online Course Course 11: Hydrotherapy Course 12: Physiotherapy Course 13: aromatherapy-using essential oils in your everyday life Course 14: Aromatherapy Acupressure - Massage Therapist Course 15: Lomi Lomi massage Course 16: Deep Tissue Massage Therapy Online Course for Professionals Course 17: Shiatsu massage for beginners Course 18: Hot Stones Massage Course Course 19: Instant Pain Relief with Reflex Tapping Course 20: Diet and Nutrition Diploma Course 21: Nutrition Masterclass: Build Your Perfect Diet & Meal Plan Course 22: Home Workout for Fitness, Weight and Health Course 23: Immunity Boosting Food Course 24: Best Healthy Lifestyle Diet Course 25: Ketogenic Diet Course 26: Biohacking Your Physical and Mental Health Course 27: Stress Management Training Course 28: Life Coaching Course 29: Personal Hygiene Course 30: Public Healthcare What will make you stand out? Upon completion of this online Naturopathy, Alternative Medicine (Herbalism) & Nutrition - 30 Courses Bundle, you will gain the following: CPD QS Accredited Proficiency with this Naturopathy, Alternative Medicine (Herbalism) & Nutrition Bundle After successfully completing the Naturopathy, Alternative Medicine (Herbalism) & Nutrition bundle, you will receive a FREE PDF Certificate from REED as evidence of your newly acquired abilities. Lifetime access to the whole collection of learning materials of this Naturopathy, Alternative Medicine (Herbalism) & Nutrition Bundle The online test with immediate results You can study and complete the Naturopathy, Alternative Medicine (Herbalism) & Nutrition bundle at your own pace. Study for the Naturopathy, Alternative Medicine (Herbalism) & Nutrition bundle using any internet-connected device, such as a computer, tablet, or mobile device. The Naturopathy, Alternative Medicine (Herbalism) & Nutrition - 30 Courses bundle is a premier learning resource, with each course module holding respected CPD accreditation, symbolising exceptional quality. The content is packed with knowledge and is regularly updated to ensure it remains relevant. This bundle offers not just education but a constantly improving learning experience designed to enrich both your personal and professional development. Advance the future of learning with the Naturopathy, Alternative Medicine (Herbalism) & Nutrition bundle, a comprehensive, complete collection of 30 courses. Each course in the Naturopathy, Alternative Medicine (Herbalism) & Nutrition bundle has been handpicked by our experts to provide a broad range of learning opportunities. Together, these modules form an important and well-rounded learning experience. Our mission is to deliver high-quality, accessible education for everyone. Whether you are starting your career, switching industries, or enhancing your professional skills, the Naturopathy, Alternative Medicine (Herbalism) & Nutrition bundle offers the flexibility and convenience to learn at your own pace. Make the Naturopathy, Alternative Medicine (Herbalism) & Nutrition package your trusted partner in your lifelong learning journey. CPD 300 CPD hours / points Accredited by CPD Quality Standards Who is this course for? The Naturopathy, Alternative Medicine (Herbalism) & Nutrition - 30 Courses is perfect for: Expand your knowledge and skillset for a fulfilling career with the Naturopathy, Alternative Medicine (Herbalism) & Nutrition bundle. Become a more valuable professional by earning CPD certification and mastering in-demand skills with the Naturopathy, Alternative Medicine (Herbalism) & Nutrition bundle. Discover your passion or explore new career options with the diverse learning opportunities in the Naturopathy, Alternative Medicine (Herbalism) & Nutrition bundle. Learn on your schedule, in the comfort of your home - the Naturopathy, Alternative Medicine (Herbalism) & Nutrition bundle offers ultimate flexibility for busy individuals. Requirements You are warmly invited to register for this bundle. Please be aware that no formal entry requirements or qualifications are necessary. This curriculum has been crafted to be open to everyone, regardless of previous experience or educational attainment. Career path Gain a wide range of skills across various fields, improve your problem-solving capabilities, and keep current with industry trends. Perfect for those aiming for career advancement, exploring a new professional direction, or pursuing personal growth. Begin your journey with the Naturopathy, Alternative Medicine (Herbalism) & Nutrition bundle. Certificates CPD Certificates Digital certificate - Included

Naturopathy, Alternative Medicine (Herbalism) & Nutrition - 30 Courses Bundle!
Delivered Online On Demand5 days
£310

Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate

5.0(10)

By Apex Learning

Overview This comprehensive course on Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate will deepen your understanding on this topic .After successful completion of this course you can acquire the required skills in this sector. This Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? You may have to take a quiz or a written test online during or after the course. After successfully completing the course, you will be eligible for the certificate. Who is This course for? There is no experience or previous qualifications required for enrolment on this Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate. It is available to all students, of all academic backgrounds. Requirements Our Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 5 sections • 38 lectures • 03:39:00 total length •Introduction: 00:03:00 •How Smoothies Can Transform: 00:12:00 •Before We Begin The Downsides and Dangers: 00:05:00 •How To Make The Perfect Smoothie: 00:06:00 •Tips For Getting More From Your Smoothies: 00:02:00 •Fitting Smoothies Into Your Routine: 00:07:00 •Energy and Defence Smoothies: 00:10:00 •Energy and Defence Smoothies: 00:06:00 •Sleep Aid, Digestive and Hangover Smoothies: 00:10:00 •Weight Loss, Muscle Building and Performance Smoothies: 00:06:00 •Conclusion: 00:02:00 •Why eat healthy: 00:04:00 •2 Understanding your Relationship with Food: 00:05:00 •The Dangers of Diet Trends: 00:04:00 •The Food Pyramid: 00:02:00 •How Food can be Your Medicine: 00:03:00 •The Health Benefits of Eating Vegetables: 00:04:00 •The Health Benefits of Eating Fruits: 00:05:00 •The Best Meat to eat for Healthy Living: 00:04:00 •The Dangers of Processed Foods: 00:09:00 •Beginner's Guide To Juicing: 00:05:00 •Juice Cleanses: 00:07:00 •Juicing And Anti-Aging: 00:03:00 •Juicing And Energy: 00:04:00 •Store-Bought Or Homemade Juices: 00:09:00 •Benefits of Juicing: 00:09:00 •Recipes Of Juicing: 00:04:00 •Going Beyond Juicing: 00:08:00 •Why A Healthy Lifestyle Is Important: 00:06:00 •Introduction: 00:04:00 •The Vegan Journey For Health And Performance: 00:08:00 •Debunking The Myths: 00:09:00 •Vegan Athletes With More Muscle Than YOU: 00:07:00 •Fuelling the Vegan Warrior: 00:09:00 •Vegan Warrior Workout Plan: 00:07:00 •Going Vegan: 00:06:00 •Conclusion: 00:05:00 •Assignment -Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate: 00:00:00

Juices, Smoothies, Healthy Eating, Vegan, Nutrition with Certificate
Delivered Online On Demand3 hours 39 minutes
£12

Diploma in Diet, Health and Nutrition

4.5(3)

By Studyhub UK

Are you looking to lose weight or kickstart a new healthy lifestyle? Then the Diploma in Diet, Health and Nutrition is perfect for you. This course will enrich your knowledge of nutrition and healthy eating, teaching you about the science of weight loss and muscle gain. Through this course, you will be able to create the perfect workout routine and diet plan that works for you, and will be equipped with the skills to kickstart a promising career in health and fitness. Whether you are looking for ways to lose weight effectively, or gain the skills to become a qualified fitness instructor, this course is the perfect stepping stone to reaching your goals. Learning Outcomes Gain in-depth knowledge of human anatomy, understanding how different bodily systems function and their relation to overall health. Develop the ability to assess and guide clients on their health and fitness journeys, with expertise in resistance training, cardiovascular workouts, and flexibility exercises. Learn to create tailored exercise programs that cater to individual needs, allowing you to support clients in achieving their fitness goals. Explore the complexities of diet and nutrition, understanding how to craft balanced meal plans and offering valuable dietary advice. Acquire the skills to work as a health coach, nutritionist, personal trainer, or wellness consultant, empowering others to lead healthier lives. Why choose this Diploma in Diet, Health and Nutrition? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Diploma in Diet, Health and Nutrition for? Fitness enthusiasts eager to deepen their understanding of health and nutrition. Individuals considering a career as a personal trainer, nutritionist, health coach, or wellness consultant. Health-conscious individuals looking to make more informed dietary choices and adopt effective exercise routines. Those who wish to guide others in achieving their fitness and health goals. Professionals in related fields seeking to expand their knowledge of diet, health, and nutrition. Career path Nutritionist: £22,000 - £50,000 Personal Trainer: £18,000 - £50,000 Health Coach: £20,000 - £45,000 Dietitian: £25,000 - £40,000 Wellness Consultant: £20,000 - £45,000 Fitness Instructor: £15,000 - £30,000 Prerequisites This Diploma in Diet, Health and Nutrition does not require you to have any prior qualifications or experience. You can just enrol and start learning. This Diploma in Diet, Health and Nutrition was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Introduction Course Promo 00:02:00 Alternative Promo 00:02:00 Introduction & What You Will Learn 00:03:00 Get To Know Your Instructor 00:02:00 How to Get Your Certificate 00:01:00 The Roles & Responsibilities Of A Fitness Coach 00:02:00 Anatomy Anatomy Introduction 00:01:00 Nervous System 00:02:00 Bones & Joints 00:01:00 Muscular System 00:02:00 The 2 Types Of Muscle Fibers 00:03:00 Muscle Contractions Explained 00:02:00 Muscle Agonist & Anatagonist 00:02:00 Cardiovascular System 00:02:00 Client Assessment Client Assessment Intro 00:01:00 The Client Interview 00:02:00 Fitness Assessment 00:03:00 Harvard Step Test 00:02:00 Strength Test: How To Estimate Your 1 Rep Max 00:04:00 Resistance Training Resistance Training Overview 00:01:00 Bodyweight Training vs Weight Training 00:02:00 Bodyweight Fundamentals 00:02:00 Muscle Building Formula 00:09:00 Fat Loss Formula 00:06:00 Hypertrophy Explained: The 3 Types Of Muscle Growth 00:04:00 Weight Training Fundamentals 00:03:00 Progressive Overload 00:03:00 How To Create The Perfect Resistance Training 00:09:00 The 4 Fundamental Exercises For Muscle Growth 00:03:00 How To Warm Up Before Lifting Weights 00:03:00 Exercise Instruction Videos Bench Press 00:01:00 Squats 00:01:00 Deadlift 00:01:00 Overhead Press / Military Press 00:01:00 Barbell Row 00:01:00 Pull-Up 2 00:01:00 Push-Ups 00:01:00 Bodyweight Squat 00:01:00 Lunges 00:01:00 Pull-Up 2 00:01:00 Cardio & Endurance Training Cardio Introduction 00:01:00 The Different Types Of Cardio 00:02:00 Creating The Right Cardio Workout 00:04:00 How To Measure Heart Rate During A Workout 00:02:00 Weight Loss Exercising Myths 00:08:00 Cardio vs Weigh Training - Which Is Better For Weight Loss 00:07:00 Cardio For Weight Loss 00:04:00 HIIT Explained 00:07:00 Hiit Workout 00:05:00 How To Warm Up Correctly 00:02:00 Flexibility Flexibility Introduction 00:01:00 Most Common Stretching Mistakes 00:04:00 Static vs Dynamic Stretching 00:05:00 Sample Stretching Routine 00:03:00

Diploma in Diet, Health and Nutrition
Delivered Online On Demand2 hours 29 minutes
£10.99

Nutrition and Hydration at QLS Level 3

4.7(26)

By Academy for Health and Fitness

This Certificate in Nutrition and Hydration at QLS Level 3 course is endorsed by The Quality Licence Scheme and accredited by CPDQS (with 120 CPD points) to make your skill development & career progression more accessible than ever! Are you looking to improve your current abilities or make a career move? If yes, our unique Nutrition and Hydration at QLS Level 3 course might help you get there! It is an expertly designed course which ensures you learn everything about the topic thoroughly. Expand your expertise with high-quality training from the Nutrition and Hydration at QLS Level 3 course. Due to Nutrition and Hydration at QLS Level 3's massive demand in the competitive market, you can use our comprehensive course as a weapon to strengthen your knowledge and boost your career development. Learn Nutrition and Hydration at QLS Level 3 from industry professionals and quickly equip yourself with the specific knowledge and skills you need to excel in your chosen career. The Nutrition and Hydration at QLS Level 3 course is broken down into several in-depth modules to provide you with the most convenient and rich learning experience possible. Upon successful completion of the Nutrition and Hydration at QLS Level 3 course, an instant e-certificate will be exhibited in your profile that you can order as proof of your skills and knowledge. Add these amazing new skills to your resume and boost your employability by simply enrolling in this Nutrition and Hydration at QLS Level 3 course. This Nutrition and Hydration at QLS Level 3 training can help you to accomplish your ambitions and prepare you for a meaningful career. So, join us today and gear up for excellence! Why Prefer This Nutrition and Hydration at QLS Level 3 Course? Opportunity to earn a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS which is completely free. Get a free student ID card! (£10 postal charge will be applicable for international delivery) Innovative and engaging content. Free assessments 24/7 tutor support. Take a step toward a brighter future! *** Course Curriculum *** Here is the curriculum breakdown of the Nutrition and Hydration at QLS Level 3 course: Module 01: Introduction to Nutrition Module 02: Nutrients Module 03: Malnutrition Module 04: Nutritional Support Module 05: Hydration Module 06: Dehydration Module 07: Need of Water Assessment Process You have to complete the assignment questions given at the end of the course and score a minimum of 60% to pass each exam. Our expert trainers will assess your assignment and give you feedback after you submit the assignment. You will be entitled to claim a certificate endorsed by the Quality Licence Scheme after you have completed all of the Certificate in Nutrition and Hydration at QLS Level 3 exams. CPD 120 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Nutrition and Hydration at QLS Level 3 course is perfect for highly motivated people who want to improve their technical skills and prepare for the career they want! Requirements No prior background or expertise is required. Career path The Nutrition and Hydration at QLS Level 3 course will boost your CV and aims to help you get the job or even the long-awaited promotion of your dreams. Certificates Certificate in Nutrition and Hydration at QLS Level 3 Hard copy certificate - Included Show off Your New Skills with a Certificate of Completion After successfully completing the Certificate in Nutrition and Hydration at QLS Level 3, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme and also you can order CPDQSAccredited Certificate that is recognised all over the UK and also internationally. The certificates will be home-delivered, completely free of cost. CPDQS Accredited Certificate Digital certificate - Included

Nutrition and Hydration at QLS Level 3
Delivered Online On Demand6 days
£100

Childcare and Nutrition Training

By Imperial Academy

Level 5 Diploma(FREE QLS Endorsed Certificate)| 11 CPD Courses+11 PDF Certificates| 250 CPD Points|CPD & CiQ Accredited

Childcare and Nutrition Training
Delivered Online On Demand
£129

Sports Nutrition Course

3.5(2)

By Elearncollege

Description Sports Nutrition Diploma Irrespective of whether you are a professional athlete or just a fitness freak, this online Sports Nutrition diploma will be an ideal choice. It will give you sports nutrition advice that helps you gain a deeper understanding of the main nutritional areas and also how to keep a healthy, well-balanced and supportive diet. And you can achieve the level of fitness you aim at or maintain the level of fitness you have already achieved. You have to make the right dietary choices which will help you make your training or fitness regime perfect and reach your goals in a quicker and more effective manner. This course provides you with all the information about sports nutrition which will enable you to plan your daily fitness diet. This course is meant for those who regularly exercise or take part in regular training sessions and wish to know more about the best diet suitable for their performance. No prerequisites are required for the course which is suitable even for beginners. This course will teach you the basic principles of nutritional science in relation to exercise and sport, understand the relationship between diet and sports performance on a deeper level and learn to apply sports nutrition principles to the science of exercise. Sportsmen or women don't want to leave anything to chance while preparing for a competition. Those who are very serious about their profession seek good, sound nutritional advice. For planning for an event assumes greater significance just like psychological and physical preparation. Therapists specialising in sports nutrition would find this course immensely helpful. It delves deep into the role played by each nutrient group and the various sports in which each group can be included. There are some athletes and fitness enthusiasts who fail to understand the impact food has on training and performance. A well-planned eating strategy will bring about a positive effect on fitness, recovery and competition. It also reduces the risk of illness thereby helping you achieve optimum results. An analysis of sports nutrition based on evidence is provided during the course. The course provides you with the skills and knowledge required for you to achieve your sports nutrition and athletic performance goals. What you will learn 1: Energy for exercise 2: Fuelling before, during and after exercise 3: Protein requirements for sport 4: Vitamins and minerals 5: Sports Supplements 6: Hydration 7: Body fat and dietary fat Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Sports Nutrition Course
Delivered Online On Demand9 days
£99