Cademy logoCademy Marketplace
  • Professional Development
  • Medicine & Nursing
  • Arts & Crafts
  • Health & Wellbeing
  • Personal Development

3 Educators providing Nervous System courses in Glasgow

Nervous SystemGlasgow
Kay Young

kay young

Glasgow

My name's Kay, and I offer trauma-informed counselling, psychotherapy and somatic coaching. I use a multi-discipline approach; incorporating the best aspects of each therapeutic field to provide the most supportive and life-changing experience for everyone. I draw on all my qualifications and training and combine that with my own life experience and healing journey; supporting each individual in the best way possible. Just some of the areas I help with... Stress, anxiety & overwhelm Depression Trauma & healing Difficult emotions & emotional intelligence Challenges in the workplace Low self-esteem & confidence Procrastination & lack of motivation Chronic conditions & illnesses; physical & mental Resilience Addiction Neuroscience & the nervous system Limiting & core beliefs

Message
RESET Yoga Hub

reset yoga hub

Glasgow

Strong, creative, and energizing flow. This class is structured to build power and foundation while you explore a range of poses and experiment with transitions. Includes pranayama, bandhas, mantras, and asanas. Please have a few Flow classes under your belt before coming to our Vinyasa classes. FLOW * New to yoga? This is your jam. Still Vinyasa based but less scary and less sweaty! Ideal for those days when you want to cultivate awareness of movement and breath, at a steady pace. The slower transitions between poses encourage mindfulness, resilience, and self-compassion. Also, a reat way to help reset your nervous system if you’re feeling anxious or overwhelmed recently.

Message
Ashtanga Yoga Glasgow

ashtanga yoga glasgow

Glasgow

A dynamic and physically challenging practice consisting of six series of postures (asanas) to be learnt and followed in sequential order. The first, Primary Series, (‘Yoga Chikitsa’, or ‘yoga therapy’) realigns, detoxifies, and stabilizes the body, purifying muscles and organs, and building strength, stamina and flexibility. The second, Intermediate Series (‘nadi shodana’ or ‘nerve cleansing’) works on the subtle body, purifying and strengthening the nervous system. The remaining four or Advanced Series (‘Sthira Bhaga’ or ‘divine stability’) require even deeper levels of strength, concentration and humility. Whichever series you are practising, you will always start with the same set of ‘sun salutations’(surya namaskar) and end with the same sequence of finishing postures. Each posture builds on what has been learnt before. The student must not race ahead and try to do too much too soon, as each level is a preparation for the next, and must be fully developed before moving on. It takes time for the body and mind to strengthen and stabilise, and many years of practice. Moving on before you’re ready could result in injury.

Message

Courses matching "Nervous System"

Show all 2

Epilepsy Awareness

By Prima Cura Training

This course is for learners gain an awareness of the causes and effects and identify signs and symptoms of Epilepsy, lifestyle issues associated with Epilepsy and plan effective levels of care for people.

Epilepsy Awareness
Delivered in person or OnlineFlexible Dates
Price on Enquiry

Epilepsy with Emergency Medication

By Prima Cura Training

This course is for learners who support an individual with epilepsy who may require the administration of emergency medication. In addition to epilepsy awareness, this course includes the knowledge and skills along with competency sign-off for use of emergency medications.

Epilepsy with Emergency Medication
Delivered In-PersonFlexible Dates
Price on Enquiry

Search By Location