Stress is part of life. Now managing it can be, too. Mindful Stress Management is a self-paced course designed to help you handle everyday stress in a healthier, more sustainable way. Developed by NASM wellness experts, this course provides simple, science-backed tools you can put to use immediately – including guided audio sessions, gentle movement flows, printable worksheets, and everyday techniques that fit into your real routine. Whether you need quick relief or you're ready to build long-term habits, this course gives you the support to respond instead of react. So you can start feeling more like yourself again. One moment at a time.
Anatomy: Anatomy and Physiology Course Online ➽➽➽ Buy 1 and Get 2 Courses FREE! Do you want to take a deep dive into the workings of the nervous system alongside the functions of the brain and our five senses? Then our Anatomy: Anatomy and Physiology Course will be a perfect option for you. The Anatomy: Anatomy and Physiology Course delves into the intricacies of the human body's structure and function. This Anatomy: Anatomy and Physiology Course covers organ systems, tissues, and cellular processes. In the Anatomy: Anatomy and Physiology Course, students gain a profound understanding of anatomy and physiology. Through the Anatomy: Anatomy and Physiology Course topics, you can learn the skeletal, muscular, cardiovascular, and nervous systems. Moreover, this Anatomy: Anatomy and Physiology Course equips learners with essential knowledge for careers in healthcare or biological sciences. Enrol in this Anatomy: Anatomy and Physiology Course to emphasize the interconnectedness of bodily functions and the importance of maintaining a holistic perspective on human health. Main Course: Anatomy and Physiology Course Special Offers of this Anatomy: Anatomy and Physiology Course: This Anatomy: Anatomy and Physiology Course includes a FREE PDF Certificate. Lifetime access to this Anatomy: Anatomy and Physiology Course Instant access to this Anatomy: Anatomy and Physiology Course 24/7 Support Available to this Anatomy: Anatomy and Physiology Course Anatomy: Anatomy and Physiology Course Online The Anatomy: Anatomy and Physiology Course provides a comprehensive exploration of the human body's structure and function. Also, the Anatomy: Anatomy and Physiology Course encompasses organ systems and cellular processes. Students of Anatomy: Anatomy and Physiology Course gain insights into the skeletal, muscular, cardiovascular, and nervous systems. Overall, this foundational Anatomy: Anatomy and Physiology Course is essential for understanding a holistic understanding of the intricacies of human anatomy and physiology. Who is this course for? Anatomy: Anatomy and Physiology Course Online This Anatomy: Anatomy and Physiology Course is suitable for Medical Healthcare Professionals, Anatomy: Anatomy and Physiology Course Tutor or medical students. Requirements Anatomy: Anatomy and Physiology Course Online To enrol in this Anatomy: Anatomy and Physiology Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Anatomy: Anatomy and Physiology Course Be energetic and self-motivated to complete our Anatomy: Anatomy and Physiology Course. Basic computer Skill is required to complete our Anatomy: Anatomy and Physiology Course. If you want to enrol in our Anatomy: Anatomy and Physiology Course, you must be at least 15 years old. Career path Anatomy: Anatomy and Physiology Course Online This Anatomy: Anatomy and Physiology Course is an excellent way for you to pursue your career in many fields, such as; Medical Healthcare Professional, Biological Researcher, First Aid Officer and many more!
Reflexology: Reflexology Course Online Are you want to develop your reflexology abilities or embark on a career in the field? If so, this Reflexology: Reflexology Course will provide you with a strong foundation for becoming a self-assured reflexology specialist. You can expand your Reflexology: Reflexology Course knowledge during the course of the reflexology: reflexology course. You will learn about the many systems required for reflexology: reflexology therapy in this course on reflexology: reflexology. Information on feet, cells, tissue, and skin is added to the course's different courses on reflexology: reflexology. The reflexology: reflexology course explains reflexology: reflexology procedures and the function of a reflexologist. The reflexology: reflexology training goes into detail on how to start a reflexology: reflexology company and how to run a reflexology: reflexology practice. Without further delay join the Reflexology: Reflexology Course to progress in your career! Main Course: Reflexology Free Courses with this Reflexology Training course Course 01: Lymphatic Massage Course 02: Sports Massage Special Offers of this Reflexology: Reflexology Course: This Reflexology: Reflexology Course includes a FREE PDF Certificate. Lifetime access to this Reflexology: Reflexology Course Instant access to this Reflexology: Reflexology Course 24/7 Support Available to this Reflexology: Reflexology Course [ Note: Free PDF certificate will provide as soon as completing the Reflexology: Reflexology Course] Reflexology: Reflexology Course Online Course Curriculum of Reflexology: Reflexology Course Module 1: Introduction to Reflexology Module 2: Understanding the Feet Module 3: The Role of the Reflexologist Module 4: Reflexology Techniques Module 5: Cells, Tissues & Skin Module 6: The Digestive System Module 7: The Respiratory System Module 8: The Circulatory System Module 9: The Lymphatic System Module 10: The Endocrine System Module 11: The Nervous System Module 12: The Special Organs Module 13: The Musculoskeletal System Module 14: The Urinary System Module 15: Reflexology for the Hands Module 16: Reflexology Business and Practice Management Assessment Method of Reflexology Course After completing Reflexology: Reflexology Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Reflexology Course After completing the Reflexology: Reflexology Course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Reflexology: Reflexology Course Online This Reflexology: Reflexology Course is open to anybody with an interest in reflexology. Requirements Reflexology: Reflexology Course Online To enroll in this Reflexology: Reflexology Course, students must fulfil the following requirements: Good Command over English language is mandatory to enroll in our Reflexology: Reflexology Course. Be energetic and self-motivated to complete our Reflexology: Reflexology Course. Basic computer Skill is required to complete our Reflexology: Reflexology Course. If you want to enroll in our Reflexology: Reflexology Course, you must be at least 15 years old. Career path Reflexology: Reflexology Course Online This Reflexology: Reflexology Course will prepare learners for further training and support a workplace role.
Trouble sleeping? You’re not broken—you’re just overstimulated. Evening Yoga Rituals for Deep Sleep Training helps you quiet the chaos, release the day, and settle into the kind of rest your body actually needs. This course isn’t about productivity. It’s about peace. And once you try Evening Yoga Rituals for Deep Sleep Training, your nights—and mornings—may never be the same. Description If falling asleep feels like another task, you’re not alone. That’s why Evening Yoga Rituals for Deep Sleep Training focuses on what actually works: slowing your system down, not pushing it harder. This self-paced experience gently guides you toward deep, nourishing rest through intentional stillness. No routines to memorize. No strict timelines. Just simple rituals inside Evening Yoga Rituals for Deep Sleep Training that invite you to soften and let go. And the best part? You don’t need to commit to long hours or intensive sessions. Evening Yoga Rituals for Deep Sleep Training meets you in the space between “just got home” and “ready for rest.” Benefits ✅ Reclaim your nights with Evening Yoga Rituals for Deep Sleep Training. ✅ Simple, calming practices designed to guide you toward better sleep. ✅ A no-pressure way to signal “day over” to your nervous system. ✅ Sleep deeper and wake with more clarity. ✅ Say goodbye to scrolling before bed. ✅ Fits seamlessly into your evening without effort. ✅ Permanent access to Evening Yoga Rituals for Deep Sleep Training, so you can return whenever sleep feels far away. FAQ Q: Is this just meditation or full yoga sessions? Evening Yoga Rituals for Deep Sleep Training includes calming rituals—think less “fitness” and more “relaxation.” Q: Do I need to do this at the same time every night? Nope. Evening Yoga Rituals for Deep Sleep Training is flexible and forgiving—perfect for varied schedules. Q: What if I fall asleep during it? That’s a win. Evening Yoga Rituals for Deep Sleep Training is designed to ease you into sleep. Q: Is this suitable for beginners or people with low energy at night? Yes. Evening Yoga Rituals for Deep Sleep Training was made with low-energy evenings in mind. N:B: This is not a Naked Yoga Course
Personal Trainer: Personal Trainer Course Online Personal Trainer: Personal Trainer Course Online Unlock the Power of Personal Trainer: Personal Trainer Course: Enrol Now! Do you want to start a career as a personal trainer or fitness trainer, or do you want to advance your skills? Then this Personal Trainer: Personal Trainer Course will provide you with a solid foundation for becoming a confident personal trainer or fitness trainer, as well as assist you in developing your expertise as a personal trainer or fitness trainer. This Personal Trainer: Personal Trainer Course aims to provide a thorough understanding of how to coach people to improve their strength, stamina, flexibility, and muscle mass while motivating them on every fitness journey. The Personal Trainer: Personal Trainer Course covers important topics such as weight loss science, HIIT workouts, stretching, endurance training, the muscular system, and much more. After completing this Personal Trainer: Personal Trainer Course, you will have gained the knowledge and skills necessary to launch your own training business and turn your passion for fitness into a full-time career, working in gyms, clients' homes, fitness centres, and other professional settings. Main Course: Personal Trainer Course Free Courses included with Personal Trainer: Personal Trainer Course: Course 01: Sports First Aid Course 02: Diploma in Sports Nutrition Special Offers of this Personal Trainer: Personal Trainer Course: This Personal Trainer: Personal Trainer Course includes a FREE PDF Certificate. Lifetime access to this Personal Trainer: Personal Trainer Course Instant access to this Personal Trainer: Personal Trainer Course 24/7 Support Available to this Personal Trainer: Personal Trainer Course [ Note: Free PDF certificate as soon as completing the Personal Trainer : Personal Trainer course] Personal Trainer: Personal Trainer Course Online This Personal Trainer: Personal Trainer Course consists of 15 modules. Course Curriculum of Personal Trainer: Personal Trainer Course Module 01: Professionalism and Presentation Module 02: Planning a Personal Training Session Module 03: Delivering a Personal Training Session Module 04: Skeletal Articulations and Joint Movement Module 05: Injury Prevention Module 06: Muscular System Module 07: Energy Systems Module 08: Cardiorespiratory System Module 09: Nervous System Module 10: Hormonal Responses to Exercise Module 11: Health and Fitness Assessment Module 12: Psychological Aspects of Personal Training Module 13: Nutrition Module 14: Training Adaptations Module 15: Exercise Planning and Programming Assessment Method of Personal Trainer: Personal Trainer Course After completing Personal Trainer: Personal Trainer, Fitness Instructor, and Gym Instructor Course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Certification of Personal Trainer: Personal Trainer Course After completing the Personal Trainer: Personal Trainer, Fitness Instructor, and Gym Instructor course, you can instantly download your certificate for FREE. Who is this course for? Personal Trainer: Personal Trainer Course Online This Personal Trainer: Personal Trainer Course is ideal for those who want to learn the skills needed to start a successful career in the fitness industry. Requirements Personal Trainer: Personal Trainer Course Online To enrol in this Personal Trainer: Personal Trainer Course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Personal Trainer: Personal Trainer Course. Be energetic and self-motivated to complete our Personal Trainer: Personal Trainer Course. Basic computer Skill is required to complete our Personal Trainer: Personal Trainer Course. If you want to enrol in our Personal Trainer: Personal Trainer Course, you must be at least 15 years old. Career path Personal Trainer: Personal Trainer Course Online Upon completing this Personal Trainer: Personal Trainer Course, you will have the necessary knowledge and skillset to start your training business.
If you’ve ever wished you could hit “pause” on your mind, Yoga Nidra: Deep Guided Relaxation Training is exactly what you’ve been waiting for. This is the kind of self-development that doesn’t require willpower—just a little willingness to unwind. Offered as a completely self-paced experience, Yoga Nidra: Deep Guided Relaxation Training is ideal for people who are tired of being tired. There’s no pressure, no rush, just deeply restorative space that waits quietly for you to arrive. Start today or tomorrow—but don’t wait too long. Your nervous system has waited long enough. Description Yoga Nidra: Deep Guided Relaxation Training isn’t just about rest. It’s about reclaiming what stress and noise have quietly stolen: your peace. And you don’t need a retreat or a guru. You just need 20 minutes and a place to lie down. Low-effort by design, Yoga Nidra: Deep Guided Relaxation Training delivers maximum calm with minimum input. You don’t even need to move. Just press play, close your eyes, and let this training do the heavy lifting of unwinding years of mental fatigue. People often say they feel changed after the first session. Imagine how you’ll feel after finishing Yoga Nidra: Deep Guided Relaxation Training—and knowing you can come back to it any time. Benefits Instant calm with no effort—Yoga Nidra: Deep Guided Relaxation Training is the definition of passive self-care. Helps release daily tension and accumulated stress without any movement. Self-paced, so your rest happens when you need it, not on a schedule. Lifetime access means this training is always within reach, especially during high-stress moments. FOMO warning: Deep relaxation like this is rare. Once people discover Yoga Nidra: Deep Guided Relaxation Training, they don’t go back. FAQ Q: Is this course physically demanding? A: Not at all. Yoga Nidra: Deep Guided Relaxation Training is designed to be experienced lying down. Q: How long is each session? A: You’ll find options that adapt to your schedule. The beauty of this training is its flexibility. Q: Will I need equipment or props? A: No special equipment is required to begin Yoga Nidra: Deep Guided Relaxation Training. Q: What if I fall asleep during the session? A: That’s perfectly fine—many people do! Yoga Nidra: Deep Guided Relaxation Training works even when you drift off. N:B: This is not a Naked Yoga Course.
Straighten your understanding of chiropractic principles with this essentials-only course designed to deliver the core knowledge of spinal adjustments and alignment techniques. Whether you’re an aspiring wellness coach, a curious learner, or someone exploring the foundations of chiropractic methods, this course offers clear, structured insights into how adjustments influence the spine, joints, and nervous system. No fluff, no filler—just the basics done right. From spinal biomechanics to adjustment theory, you’ll explore the concepts that underpin chiropractic care without needing to touch a treatment table. We’ll walk you through spinal health, the mechanics of misalignments, and the foundational theories professionals rely on—all explained in everyday language with a professional edge. If you enjoy learning with clarity and just the right dose of cleverness, you’re in the right place. Key Features The How To Do Chiropractic Adjustments: The Fundamentals course includes the following offers: CPD Quality Standards Accredited How To Do Chiropractic Adjustments: The Fundamentals Course Lifetime Access No Hidden Fees 24/7 Tutor Support Certificate Available with reasonable price Discover a wealth of learning opportunities with our diverse range of online courses including How To Do Chiropractic Adjustments: The Fundamentals. From professional development to personal enrichment, we offer courses in a variety of subjects including business, technology, arts, languages, and more. This How To Do Chiropractic Adjustments: The Fundamentals course is carefully curated by industry experts and delivered through engaging multimedia content, interactive quizzes, and hands-on projects to ensure an immersive learning experience. Curriculum Module 1: Introduction To Chiropractor Module 2: What Is Chiropractic Module 3: Chiropractic Elements Module 4: Manipulative Therapies Osteopathy And Chiropractic Module 5: Chiropractic Adjustment Module 6: Types Of Chiropractic Adjustments Module 7: Chiropractic Practices Module 8: Chiropractor Profession Why This Online Course is Better for You: Unlike traditional classroom settings, our online How To Do Chiropractic Adjustments: The Fundamentals course offers flexibility and convenience tailored to fit your busy lifestyle. With 24/7 access to How To Do Chiropractic Adjustments: The Fundamentals course materials and the ability to learn at your own pace, you can study whenever and wherever it's most convenient for you. Plus, our online platform provides a supportive community of fellow learners and dedicated instructors to guide you every step of the way. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Our How To Do Chiropractic Adjustments: The Fundamentals course is designed for anyone eager to expand their knowledge and skills, regardless of their background or experience level. Whether you're a working professional looking to upskill, a student seeking supplemental education, or an enthusiast pursuing a passion project, our courses are accessible to learners of all ages and abilities. Career path Invest in your future & unlock new career opportunities with our online How To Do Chiropractic Adjustments: The Fundamentals course. Gain valuable skills and credentials that are in high demand in today's competitive job market. Whether you're looking to switch careers, climb the corporate ladder, or start your own business, This course provide the expertise and certification you need to succeed. Certificates Digital certificate Digital certificate - £9 Hard copy certificate Hard copy certificate - £15 A Hardcopy Certificate (international): £15 + £10 (postal charge) = £25
Understanding the medical terminologies will open up the doors of opportunities to step into the medical and healthcare industry. When the course Medical Terminology Training was designed, all promising careers related to medical and healthcare were in our experts' mind. So, if you have any interest in building your career in the medical industry, this course is for you! The contents of the Medical Terminology Training course were selected wisely to meet the demands of the industry. In addition, the lessons were prepared by experts and feature interactive activities and assessments. These activities ensure that all vital medical procedures and duties are taught promptly. This course will help healthcare professionals to understand and perform their tasks smoothly. The course, Medical Terminology Training, has been divided into several easy-to-digest, and manageable sections. These sections will help you grasp each concept- from the basic to advanced course components. Learning Objectives Be able to understand medical terminologies better Familiarise yourself with different work setup Understand patients better and help them to get proper treatment Be able to sort drugs according to their categories and names Be able to understand and do your task smoothly Who is this Course for? This Medical Terminology Training Course is ideal for aspiring healthcare professionals who wish to gain the relevant skills and knowledge to fast track their career. It is for those who have little or no knowledge of medical terminologies, struggling to get used to the terminologies or those who are new to the field and want to test their skills and knowledge. There are no entry requirements for this course, however, an eye for detail and a creative mind is essential. Entry Requirement: This course is available to all learners, of all academic backgrounds. Good understanding of English language, numeracy and ICT are required to attend this course. CPD Certificate from Course Gate At the successful completion of the course, you can obtain your CPD certificate from us. You can order the PDF certificate for £4.99 and the hard copy for £9.99. Also, you can order both PDF and hardcopy certificates for £12.99. Career path On successful completion of the Medical Terminology Training, learners can progress to a more advanced program from our course list. Career opportunities in this field include freelancing or working in-house, within a range of professional settings, with the opportunity to earn a high salary. Related professions in this industry include: Medical Assistants Nurses Medical Secretaries Administration Officers Phlebotomists Sterile Technicians
Personal Trainer: Personal Trainer course Online Unlock the Power of Personal Trainer: Personal Trainer Course: Enrol Now! Do you want to start a career as a Personal Trainer: Personal Trainer course or fitness trainer, or do you want to advance your skills? Then this Personal Trainer: Personal Trainer course will provide you with a solid foundation for becoming a confident Personal Trainer: Personal Trainer course or fitness trainer, as well as assist you in developing your expertise as a Personal Trainer: Personal Trainer course or fitness trainer. This Personal Trainer: Personal Trainer course aims to provide a thorough understanding of how to coach people to improve their strength, stamina, flexibility, and muscle mass while motivating them on every fitness journey. After completing this Personal Trainer: Personal Trainer course, you will have gained the knowledge and skills necessary to launch your own training business and turn your passion for fitness into a full-time career, working in gyms, clients' homes, fitness centres, and other professional settings. Main Course: Personal Trainer Course Free Courses are including with this Personal Trainer: Personal Trainer course. Course 01: Diet and Nutrition (Diploma Level 5) Course 02: Level 2 Award in Improving Personal Exercise, Health and Nutrition Course 03: Nutrition Course (Level 3 Certificate) Course 04: Level 5 Nutritional Therapy [ Note: Free PDF certificate as soon as completing the Personal Trainer: Personal Trainer course] Personal Trainer: Personal Trainer course Online This Personal Trainer: Personal Trainer course consists of 15 modules. Why choose this Personal Trainer: Personal Trainer Course from the School of Health Care? Self-paced course, access available from anywhere in the world. High-quality study materials that are easy to understand. Personal Trainer: Personal Trainer Course developed by industry experts. After each module, there will be an MCQ quiz to assess your learning. Assessment results are generated automatically and instantly. 24/7 support is available via live chat, phone call, or email. Free PDF certificate after completing the Personal Trainer: Personal Trainer Course. Course Curriculum of Personal Trainer: Personal Trainer course Module 01: Professionalism and Presentation Module 02: Planning a Personal Training Session Module 03: Delivering a Personal Training Session Module 04: Skeletal Articulations and Joint Movement Module 05: Injury Prevention Module 06: Muscular System Module 07: Energy Systems Module 08: Cardiorespiratory System Module 09: Nervous System Module 10: Hormonal Responses to Exercise Module 11: Health and Fitness Assessment Module 12: Psychological Aspects of Personal Training Module 13: Nutrition Module 14: Training Adaptations Module 15: Exercise Planning and Programming Assessment Method of Personal Trainer: Personal Trainer course After completing Personal Trainer: Personal Trainer course, you will get quizzes to assess your learning. You will do the later modules upon getting 60% marks on the quiz test. Apart from this, you do not need to sit for any other assessments. Certification of Personal Trainer: Personal Trainer course After completing the Personal Trainer: Personal Trainer course, you can instantly download your certificate for FREE. The hard copy of the certification will also be delivered to your doorstep via post, which will cost £13.99. Who is this course for? Personal Trainer: Personal Trainer course Online This Personal Trainer: Personal Trainer course is ideal for those who want to learn the skills needed to start a successful career in the fitness industry. Requirements Personal Trainer: Personal Trainer course Online To enrol in this Personal Trainer: Personal Trainer course, students must fulfil the following requirements: Good Command over English language is mandatory to enrol in our Personal Trainer: Personal Trainer course. Be energetic and self-motivated to complete our Personal Trainer: Personal Trainer course. Basic computer Skill is required to complete our Personal Trainer: Personal Trainer course. If you want to enrol in our Personal Trainer: Personal Trainer course, you must be at least 15 years old. Career path Personal Trainer: Personal Trainer course Online Upon completing this Personal Trainer: Personal Trainer course, you will have the necessary knowledge and skillset to start your training business.
If you’ve been waiting for a sign to reset, realign, and reclaim your peace—this is it. 7-Day Yoga Challenge: Reboot Your Body & Mind Training is the low-effort, self-paced reboot your nervous system and mindset have been craving. With just one small step per day, you’ll experience noticeable shifts in how you feel, think, and carry your energy. And because 7-Day Yoga Challenge: Reboot Your Body & Mind Training is open for enrollment now, there’s no better moment to start your 7-day transformation than today. Description Life piles up fast. Sometimes, all it takes is one short week of showing up for yourself to start feeling like you again. That’s where 7-Day Yoga Challenge: Reboot Your Body & Mind Training comes in—a gentle, guided reset designed to fit any schedule, any energy level, and any lifestyle. This isn’t about doing more. It’s about doing less with intention. Each day inside 7-Day Yoga Challenge: Reboot Your Body & Mind Training is a chance to unwind, breathe, and quietly strengthen your ability to deal with life’s noise. You’ll be surprised how much shifts in just seven days—especially when there’s no pressure to be perfect. Start whenever you’re ready. But don’t wait too long—because the clarity you want is already waiting for you inside 7-Day Yoga Challenge: Reboot Your Body & Mind Training. Benefits ✅ 100% self-paced: complete 7-Day Yoga Challenge: Reboot Your Body & Mind Training on your time. ✅ A gentle reset for body, mind, and routine. ✅ Built for real life—low effort, big emotional return. ✅ No fitness level or prior experience needed. ✅ Daily wins that feel good, not exhausting. ✅ Instant lifetime access at a price that feels like a steal. ✅ Revisit the 7-Day Yoga Challenge: Reboot Your Body & Mind Training any time your life needs a fresh start. FAQ Q: Do I have to complete it in exactly 7 days? Not at all. 7-Day Yoga Challenge: Reboot Your Body & Mind Training is flexible—you can go at your own pace and repeat it anytime. Q: What if I’m new to yoga or really out of shape? Perfect. 7-Day Yoga Challenge: Reboot Your Body & Mind Training is designed for all levels, especially beginners. Q: What if I miss a day or two? No problem. Just pick up where you left off. 7-Day Yoga Challenge: Reboot Your Body & Mind Training is built to meet you where you are. Q: Is this going to be intense or complicated? Not at all. 7-Day Yoga Challenge: Reboot Your Body & Mind Training focuses on simple, accessible steps for deep internal shifts. N:B: This is not a Naked Yoga Course