600 Natural courses

Designed to promote deep relaxation and mindfulness through a thoughtfully slower-paced practice, this nurturing class offers a sanctuary from the demands of daily life. Led by experienced instructor Kirstine Henderson, each session focuses on gentle stretching and accessible exercises that honor your body's natural rhythm and capabilities, making it welcoming for practitioners of all ages, fitness levels, and experience. Throughout the class, you'll be guided through a carefully curated sequence of calming poses that work harmoniously to enhance flexibility, improve balance, and cultivate overall well-being. The emphasis is on moving with intention rather than intensity, allowing you to truly listen to your body and respond to its needs. Each posture is offered with modifications and variations, ensuring that everyone can participate comfortably and safely. Whether you are completely new to yoga and taking your first steps onto the mat, or you're a seasoned practitioner seeking a soothing way to unwind and reconnect with yourself, this class provides a supportive and non-judgmental environment. You'll discover how gentle movement can be profoundly transformative, helping you release physical tension while quieting mental chatter. Meeting in the studio 11.15 to leave to the park if the weather allowed. Mats provided This class sponsored by Awards for All, Community Fund We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Train-The-Trainer 1 Day Training in Swansea

Enhance your knowledge of natural gas and LNG sales agreements with EnergyEdge course. Enroll now to gain valuable industry knowledge and skills.

Learn the art of lash lifting, providing your clients with a fantastic alternative to lash extensions. Lash lifting is a revolutionary technique that enhances the natural beauty of the lashes, giving them a stunning lift and curl that lasts for weeks.

Enhance your knowledge with EnergyEdge's course on Floating Liquefied Natural Gas (FLNG) design technology. Sign up now!

'Introduction to Natural Dyeing' workshop in Mere, Wiltshire. Learn the alchemy & magic of extracting colour from plants in this relaxed & informative natural dyeing workshop. Learn the principles & practice of natural dyeing using traditional, kitchen & foraged dye-stuffs, plus an introduction to indigo & over dyeing.

Train-The-Trainer 1 Day Training in York

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