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623 Muscle courses delivered Online

Vegan Diet - Healthy Lifestyle Course

By iStudy UK

Overview Discover the health benefits of the Vegan diet with our Vegan Diet - Healthy Lifestyle course. Veganism is a very popular way of lifestyle these days. More and more people are now switching to a vegetarian diet. Most people have switched to a vegetarian diet for a healthy life and reduce carbon footprint and their impact on the environment.  Besides this people are nowadays very conscious of the consumption of unhealthy trans-fats which is widely seen in non-veg food.  A vegan diet is a perfectly healthy alternative diet for people of all age groups. A balanced diet including every type of nutrients including carbs, proteins, fats vitamins and minerals can be gathered from plant-based sources. What you'll learn from this course This top-notch  You'll learn to: Improve your fitness and overall well being Debunk all the vegan myths Burn excess fat Improve your fitness and overall well being Have better digestion and skin complexion Save money on takeouts and junk foods Feel more energized by shedding off excess weight Why you should choose this Vegan Diet - Healthy Lifestyle Course from iStudy A few reasons to choose this Vegan Diet - Healthy Lifestyle Course over other generic courses that you find on the internet: Study at your own pace No hidden fees or exam charges Full Tutor support on weekdays (Monday - Friday) CPD Qualification Standards and IAO accredited Fully compatible with any device Efficient exam system, assessment, and instant results Free Printable PDF Certificate immediately after completion Hard copy certificate is available, and you can get one for just £9! No prior qualifications are needed to take this course Improve your chance of gaining professional skills and boost your earning potential All these and we have our customer support team always ready to help you and make your learning experience as smooth and as enjoyable as possible.  Enrol today and learn something new with iStudy. You'll find a full breakdown of the course curriculum down below. Take a look and see just how much this course offers. We're sure you'll be satisfied with this course. Who is this Course for? Vegan Diet - Healthy Lifestyle Course is CPD Qualification Standards and IAO accredited. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic backgrounds. Requirements Our Vegan Diet - Healthy Lifestyle Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path You will be ready to enter the relevant job market after completing this course. You will be able to gain necessary knowledge and skills required to succeed in this sector. All our Diplomas' are CPD Qualification Standards and IAO accredited so you will be able to stand out in the crowd by adding our qualifications to your CV and Resume. Starting the Vegan Journey Introduction 00:05:00 The Vegan Journey 00:08:00 Debunking Vegan Myths Debunking Vegan Myths 00:09:00 Info For Vegan Athletes Vegan Althletes - Plenty Of Muscle 00:07:00 Fueling the Vegan Warrior 00:09:00 Vegan Warrior Workout Plan 00:07:00 Going Vegan Going Vegan 00:06:00 Final Thoughts & Tips Conclusion - Final Thoughts & Tips 00:05:00

Vegan Diet - Healthy Lifestyle Course
Delivered Online On Demand56 minutes
£25

Physiotherapy Training

4.7(26)

By Academy for Health and Fitness

By enrolling in our physiotherapy training, you will get the expertise to relieve people's physical suffering and take the initial steps toward mastering a well-demand career. This physiotherapy training will provide you with detailed insight into the concepts and methods used in physiotherapy. Anatomy, physiology, biomechanics, exercise therapy, manual treatment, electrotherapy, and patient management are just a few of the important topics discussed during the course. The physiotherapy training will also give a general introduction to industry-specific applications of physiotherapy and best practices. Individuals involved will also get the chance to hone their physiotherapy abilities through hands-on activities, case studies, and supervised clinical placement. Enrol yourself and be efficient for: Be familiar with the fundamental and more complex concepts of human anatomy, physiology, biomechanics, and movement Learn how musculoskeletal problems are evaluated and diagnosed Explain how electrotherapy, manual therapy, and exercise treatment are used Consider the importance of communication and patient management abilities Identify the fundamentals of treatment and chronic illness management Comprehend the importance of research in physiotherapy and how to evaluate research critically Acknowledge the professional and ethical issues that arise throughout the practice of physiotherapy Recognise the place of physiotherapy on the medical team Please Note: This Physiotherapy training does not entitle you to join the HCPC register or recognised Physiotherapists. But you will come across all the basic guidelines of Physiotherapy to boost and shine your knowledge in this particular field of Physiotherapy. Why Prefer Our Physiotherapy Training? Opportunity to earn a certificate accredited by CPDQS. Get a free student ID card! (£10 postal charge will be applicable for international delivery). Innovative and engaging content. Free assessments. 24/7 tutor support. ****Course Curriculum**** Here is the curriculum breakdown of this Physiotherapy Training: Module 01 What is Physiotherapy? Module 02: What do Physiotherapists do? Module 03: History of Physiotherapy Module 04: Skeletal Muscle Structure Module 05: Neuromuscular System Module 06: Injury Prevention Module 07: What is Sports Physiotherapy? Module 08: Osteoporosis Module 09: Back Pain & Critical Care Module 10: Aquatherapy & Hydrotherapy Module 11: Different Therapy Techniques Module 12: Treatment Method Module 13: For MND Patient Module 14: Musculoskeletal (MSK) Module 15: TENS Machines Module 16: What is Therapeutic Ultrasound? Module 17: Becoming a Physiotherapist Assessment Process Once you have finished the learning stages in the course, your abilities will be assessed by an automated multiple-choice question session, after which you will receive the results immediately. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This course is suitable for the following: Individuals who are seeking to become proficient in physiotherapy Healthcare professionals who want to improve their skills and knowledge in physiotherapy Individuals who are interested in pursuing a career in physiotherapy Professionals who are looking to improve their physiotherapy skills for career advancement or to increase their employability. Requirements You will not need any prior background or expertise to enrol in this course. Career path Physiotherapy Assistant: £18,545 to £21,176 District Nurse: £33,706 to £40,588 Sports Physiotherapist: £24,000 to £45,000 Musculoskeletal Physiotherapist: £25,654 to £45,838 Neurological Physiotherapist: £30,000 to £55,000 Paediatric Physiotherapist: £28,000 to £50,000 Certificates CPDQS Accredited Certificate Digital certificate - £10 CPDQS Accredited Certificate Hard copy certificate - £29 If you are an international student, then you have to pay an additional 10 GBP as an international delivery charge.

Physiotherapy Training
Delivered Online On Demand9 hours
£12

Veterinary Support Assistant (VET Assistant) - CPD Certified

5.0(10)

By Apex Learning

Get Hard Copy + PDF Certificates + Transcript + Student ID Card worth £160 as a Gift - Enrol Now Turn your love of animals towards a role that can help save and preserve their lives by training in Vet Assistant practises. This Veterinary Support Assistant (VET Assistant) course will teach you to join emotional and essential skills, and be able to work in a Vet surgery or animal shelter. The collection of learning Veterinary Assistant modules that will be made available is designed to tutor you in a wide range of skills. You will learn how to handle all types of pets and animals safely, understand their nutritional needs and behaviour, work with a professional Vet, react in medical emergencies, and counsel worried owners. Along with this Veterinary Support Assistant (VET Assistant), you will get 10 premium courses specially designed for veterinarians, an original hardcopy certificate, a transcript and a student ID card. Experienced tutors and mentors will be there for you whenever you need them, and solve all your queries through email and chat boxes. This Bundle Consists of the following Premium courses: Course 01: Level 5 Diploma in Veterinary Assistant Course 02: Veterinary Physiology & Psychotherapy Course 03: Pet First Aid Course 04: Animal Behaviour and Psychology Course 05: Dog Training - Natural Remedies for Health & Dog Training Course 06: Pet Business Course Course 07: Pet Sitting and Dog Walking Training Diploma Course 08: Animal Care Level 3 Course Course 09: First Aid at Work Course 10: Coronavirus (COVID-19) Awareness Course 11: Personal Hygiene Benefits you'll get choosing Apex Learning for this Veterinary Support Assistant (VET Assistant): Pay once and get lifetime access to 11 CPD courses including this Veterinary Support Assistant (VET Assistant) Course Free e-Learning App for engaging reading materials & helpful assistance Certificates, student ID for the Veterinary Support Assistant (VET Assistant) course included in a one-time fee Free up your time - don't waste time and money travelling for classes Accessible, informative modules of Veterinary Support Assistant (VET Assistant) designed by expert instructors Learn about Veterinary Support Assistant (VET Assistant) at your ease - anytime, from anywhere Study the Veterinary Support Assistant (VET Assistant) from your computer, tablet or mobile device CPD accredited Veterinary Support Assistant (VET Assistant) course - improve the chance of gaining professional skills You'll discover how to master the Veterinary Support Assistant (VET Assistant) skill while exploring relevant and essential topics. Course Curriculum of Veterinary Support Assistant (VET Assistant) Course 1: Level 5 Diploma in Veterinary Support Assistant (VET Assistant) Module 01: The Development of Veterinary Medicine Module 02: Naming And Classifying Animals Module 03: The Cell Module 04: Tissues Module 05: Connective Tissue Module 06: Muscle Tissue and Nervous Tissue Module 07: Tissue Healing And Repair Module 08: The Skin Module 09: Bone Module 10: The Skeleton Module 11: Describing Disease Occurrence Module 12: Cardiovascular System Module 13: Respiratory System and Lymphatic System Module 14: The Gut and Digestion Module 15: Urinary System and Reproductive System Module 16: Nervous System, Senses and Endocrine System Module 17: Nutrients Module 18: Metabolism Nervous System, Senses and Endocrine System Nutrients Part 1 Nutrients Part 2 Metabolism Part 1 Metabolism Part 2 How will I get my Certificate? After successfully completing the Veterinary Support Assistant (VET Assistant) course, you will be able to order your CPD Accredited Certificates (PDF + Hard Copy) as proof of your achievement. PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 115 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Veterinary Support Assistant (VET Assistant) bundle. Requirements This Veterinary Support Assistant (VET Assistant) course has been designed to be fully compatible with tablets and smartphones. Career path This comprehensive Veterinary Support Assistant (VET Assistant) is ideal for anyone who wants to fast track their career in any of the following roles: Veterinary Care Assistant Veterinary Nurse Animal Keeper (Safari) Veterinary Patient Care Assistant Animal Care Assistant Animal Welfare Assessor Certificates Certificate of completion Digital certificate - Included Certificate of completion Hard copy certificate - Included You will get the Hard Copy certificate for the title course (The Development of Veterinary Medicine) absolutely Free! Other Hard Copy certificates are available for £10 each. Please Note: The delivery charge inside the UK is £3.99, and the international students must pay a £9.99 shipping cost.

Veterinary Support Assistant (VET Assistant) - CPD Certified
Delivered Online On Demand
£39

5 Shu Antique Points Yang Meridians

4.3(43)

By John Academy

[vc_row][vc_column][vc_column_text] Description: This 5 Shu Antique Points Yang Meridians course is designed to train you in acupressure for relaxation and pain relief. You will develop the knowledge and practical skills to be able to apply acupressure techniques in support of a treatment plan to restore or improve a person's health condition.  In this five shu points course, you will study head massage, Tuina, Chi Gung and Tai Chi. You will explore the 30 key acupuncture points grouped into six combinations of 5 points. You will also learn how to reduce symptoms in physical and mental conditions such as muscle pain and anxiety, through the application of acupressure. Throughout this course, you will learn how to apply acupressure to alleviate pain and re-balance conditions related to Yin channels and Yang Shu. Qi flows, Shu stream points, Yuan source points, Jing River points and other significant points will also be discussed in detail. Take steps to become a professional acupressure therapist and enrol in this specialist class today! Assessment and Certification: This course does not involve any assessment. Students can order their course completion Certificate at an additional cost of £39 for hard copy and in PDF format at £24. Who is this Course for? 5 Shu Antique Points Yang Meridians is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our 5 Shu Antique Points Yang Meridians is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market.[/vc_column_text][/vc_column][/vc_row] Introduction Introduction 00:02:00 Requirements Before Receiving Your Qualification 00:01:00 What is Acupressure? What is Acupressure? 00:02:00 How to Apply Pressure to Acupressure Points 00:02:00 Self Acupressure 00:02:00 Key Points to Remember 00:01:00 What are Meridians? What are Meridians? 00:02:00 The Role of the Meridians 00:02:00 The Meridian Clock 00:01:00 Key Points to Remember 00:01:00 Essentials Before Getting Started 00:01:00 The 5 Shu Antique Points - Yang Meridians The 5 Shu Antique Points - Yang Meridians - Info 1 00:02:00 The 5 Shu Antique Points - Yang Meridians - Info 2 00:02:00 The 5 Shu Antique Points - Yang Meridians - Info 3 00:02:00 The 5 Shu Antique Points Diagram 00:01:00 The 5 Shu Antique Points - Yang Meridians Chart 00:02:00 Treatment Protocol - The 5 Shu Antique Points - Yang Meridians How to Begin and End an Acupressure Treatment 00:01:00 Large Intestine Meridian Point Combination 00:02:00 Triple Heater Meridian Point Combination 00:02:00 Small Intestine Meridian Point Combination 00:02:00 Stomach Meridian Point Combination 00:02:00 Gallbladder Meridian Point Combination 00:02:00 Bladder Meridian Point Combination 00:02:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

5 Shu Antique Points Yang Meridians
Delivered Online On Demand39 minutes
£25

Kickboxing

4.3(43)

By John Academy

Overview Kickboxing is a great high-intensity workout based on punching and kicking. It's good for the heart and tones the whole body. Moreover, it helps relieve stress and is an excellent way to develop people's self-confidence and self-esteem. This course will help you in your journey to become a competent kickboxer. The Kickboxing Course will look into the various aspects of kickboxing. Going through the lessons, you'll learn the basic kicking techniques and the best defensive tactics for kickboxing. Again, you'll learn how to condition the body for kickboxing and stay in the zone in a fight. The course will also explain the importance of nutrition and hydration in kickboxing and show you multiple ways to burn fat without losing muscle. Finally, the course will introduce you to the common kickboxing injuries and the first aid techniques to prevent them. Course Preview Learning Outcomes Realise why people prefer kickboxing Familiarise yourself with the various kicking techniques in kickboxing Identify the myths around kickboxing Learn how to improve your kickboxing defence Enrich your knowledge of a kickboxer's diet Understand the safety precautions for performing a kickboxing move Know about the common kickboxing injuries and how to prevent them Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Meticulously crafted engaging and informative tutorial videos and materials Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email Who Should Take this Kickboxing Course? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge.   Are There Any Entry Requirements? This Kickboxing Course is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certification After completing and passing the Kickboxing Course successfully, you will be able to obtain a Recognised Certificate of Achievement. Learners can obtain the certificate in hard copy at £14.99 or PDF format at £11.99. Career Path​ The Kickboxing Course provides essential skills that will make you more effective in your role. It would be beneficial for any related profession in the industry, such as: Close Protection Officer Protection Field Officer Personal bodyguard Safeguarding officer Module 01: Introduction to Kickboxing Introduction to Kickboxing 00:20:00 Module 02: Fundamental Techniques Fundamental Techniques 00:20:00 Module 03: Defense, Timing and Rhythm Defense, Timing and Rhythm 00:15:00 Module 04: Conditioning and Training Conditioning and Training 00:21:00 Module 05: Strategy and Tactics Strategy and Tactics 00:26:00 Module 06: Application and Practical Training Application and Practical Training 00:22:00 Module 07: Getting in the Zone Getting in the Zone 00:18:00 Module 08: Nutrition and Hydration Nutrition and Hydration 00:27:00 Module 09: Kickboxing First Aid Kickboxing First Aid 00:27:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Kickboxing
Delivered Online On Demand3 hours 16 minutes
£24.99

Deep Tissue Massage Training

4.3(43)

By John Academy

Overview Pain relief, muscle relaxation, stress reduction and many other benefits you can get from deep tissue massage. Thus, its popularity is at its peak. So, if you are an aspiring professional or someone already working in this area, learning deep tissue massage can elevate your career potential. Our Deep Tissue Massage Training is the perfect place to start developing your skills. In this course you will be introduced to the ABCs of deep tissue massage. The informative modules will help you enhance your knowledge of human anatomy and physiology. Furthermore, you will learn effective massage techniques and strokes. Through the modules, you will build the ability to work with different conditions and provide customised services.  By the end of the course, you will acquire the skills and knowledge to start your own massage therapy business. Enrol now! Course Preview Learning Outcomes Grasp the definition and principles of deep tissue massage Enhance your knowledge of human anatomy and physiology Familiarise yourself with massage techniques and strokes Learn the strategies for working with different conditions Develop the ability to customise the massage according to the needs of your clients Build the competence and confidence to create your own massage business Why Take This Course From John Academy? Affordable, well-structured and high-quality e-learning study materials Engaging tutorial videos, materials from the industry-leading experts Opportunity to study in a user-friendly, advanced online learning platform Efficient exam systems for the assessment and instant result Earn UK & internationally recognised accredited qualification Easily access the course content on mobile, tablet, or desktop from anywhere, anytime Excellent career advancement opportunities Get 24/7 student support via email. What Skills Will You Learn from This Course? Deep Tissue Massage Massage Routine Designing Massage Business Who Should Take This Deep Tissue Massage Training? Whether you're an existing practitioner or an aspiring professional, this course is an ideal training opportunity. It will elevate your expertise and boost your CV with key skills and a recognised qualification attesting to your knowledge. Are There Any Entry Requirements? This Deep Tissue Massage Training is available to all learners of all academic backgrounds. But learners should be aged 16 or over to undertake the qualification. And a good understanding of the English language, numeracy, and ICT will be helpful. Certificate of Achievement After completing this course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates & Transcripts can be obtained either in Hardcopy at £14.99 or in PDF format at £11.99. Career Path​ This exclusive Deep Tissue Massage Training will equip you with effective skills and abilities and help you explore career paths such as  Spa staff Massage therapist Massage therapy business owner Module 01: Introduction to Deep Tissue Massage Introduction to Deep Tissue Massage 00:14:00 Module 02: Massage Essentials Massage Essentials 00:15:00 Module 03: Anatomy and Physiology Anatomy and Physiology 00:15:00 Module 04: Deep Tissue Massage Techniques and Strokes Deep Tissue Massage Techniques and Strokes 00:14:00 Module 05: Full Body Deep Tissue Massage Sequence Full Body Deep Tissue Massage Sequence 00:14:00 Module 06: Advanced Topics in Deep Tissue Massage Advanced Topics in Deep Tissue Massage 00:15:00 Module 07: Professional Development and Business Considerations Professional Development and Business Considerations 00:18:00 Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Deep Tissue Massage Training
Delivered Online On Demand1 hour 45 minutes
£24.99

CBT for Children and Adults with Role Playing

By The Teachers Training

Overview CBT for Children and Adults with Role Playing Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this CBT for Children and Adults with Role Playing Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training Successfully completing the MCQ exam of this course qualifies you for a CPD-accredited certificate from The Teachers Training. You will be eligible for both PDF copy and hard copy of the certificate to showcase your achievement however you wish. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Section 01: CBT Introduction for Children What is Cognitive Behavioral Therapy (CBT)? How Does CBT for Children Work? 00:05:00 ADHD, Anxiety, Mood Disorders, Autism Spectrum Disorder, Trauma and PTSD 00:04:00 Is CBT an Effective Form of Therapy for Children? Eating Disorder, Defiant 00:10:00 Substance Misuse, Researching on Using CBT 00:04:00 Benefits of Using Cognitive Emotional Therapy 00:06:00 Effectiveness of CBT in 3-7 years old Anxious Children 00:05:00 Section 02: What is Cognitive Behavioral Therapy (CBT)? What is Cognitive Behavioral Therapy (CBT)? Epictetus, Areas of CBT App. 2 00:25:00 What is Cognitive Behavioral Therapy (CBT)? Epictetus, Areas of CBT App. 2 00:01:00 Interventions, Cognitive Restructuring, Exposure, Relapse Prevention, Factors! 00:24:00 What are case conceptualization and treatment planning? 00:12:00 Orienting the Patient to Brief CBT, Initial Sessions, Patient Expectations 00:26:00 Problem Solving, Strategies, PMR (Progressive Muscle Relaxation), Deep Breathing, Ä°magery 00:25:00 Section 03: Role Plays: Psychologist and Client Interview 1: Clarification (00.00-00.43 Minutes) and Paraphrasing and Reflection 00:02:00 Interview 2: Explaining Automatic Thoughts to Your Patient 00:01:00 Interview 3: Automatic Thoughts in Session 00:01:00 Interview 4: Automatic Thoughts between Sessions 00:01:00 Interview 5: What is behavioral activation, and why is it important? 00:01:00 Assignment Assignment - CBT for Children and Adults with Role Playing 00:00:00

CBT for Children and Adults with Role Playing
Delivered Online On Demand2 hours 33 minutes
£27.99

Professional Diploma in Weight Loss and Fitness

By iStudy UK

Personal Training Nutrition FREE 00:30:00 Physiology and Kinesiology FREE 00:15:00 Aerobic Training 00:30:00 Weight Training 00:15:00 Muscle Exercise Cross Reference 00:15:00 Fitness Testing 00:15:00 Stretching 00:15:00 Yoga 00:15:00 Pregnancy 00:15:00 Senior Fitness 00:30:00 Exercise Injury 00:15:00 Personal Training Tips 00:15:00 Personal Trainer Mistakes & Solutions 00:30:00 Fitness and Exercise Introduction FREE 00:15:00 Knowing About Fitness, Health and Exercise FREE 01:00:00 The Basic Requirements 01:00:00 Essentials and Advices 01:00:00 Types of Aerobics 01:00:00 Strength and Building Plans 01:00:00 Live Longer and Stay Healthy While Feeling Younger 01:00:00 Promoting Health 01:00:00 Conclusion 00:15:00 Managing Fitness Success Means Being Healthy 00:30:00 How Does Detoxifying Help With Fitness 01:00:00 Nutrition? What You Need to Know 00:30:00 Benefits from Being Fit 01:00:00 The Interchangeability of Wellness, Fitness and Health 00:30:00 Weight Loss Management Introduction 00:30:00 Why Do You Want To Lose Weight? 01:00:00 Does Your Weight Have an Emotional Control Over You? 01:00:00 How Did You Get Here? 00:30:00 Why We Eat 00:30:00 The Diets That Lead Us Here 00:30:00 Fad Diets 01:00:00 Inches or Pounds? 00:30:00 Starting Point - The Importance Of A Goal 01:00:00 Watching What You Eat - Keeping Tabs On Those Calories What Exactly Is a Calorie? 01:00:00 Good Fat vs. Bad Fat 00:30:00 Simple Carbohydrates 00:30:00 Complex Carbohydrates 00:30:00 We Have All Of This Knowledge - Now What? 00:30:00 Getting Physical 01:00:00 Exercise And Its Far Reaching Benefits 01:00:00 Finding an exercise program that is right for you 01:00:00 Your Personal Weight Loss Plan 00:30:00 Exercise As Part Of Your Weight Loss Plan 00:30:00 Eating Plan 00:30:00 To achieve your weight loss goal 00:30:00 Conclusion 00:15:00 Health and Wellness for Baby Boomers Who Are The Baby Boomers? FREE 00:30:00 Boomers Want To Stay Healthy FREE 00:30:00 Exercise To Beat Aging 01:00:00 Diet and Nutrition 01:00:00 Vitamins To Beat Aging 00:30:00 Mock Exam Mock Exam- Professional Diploma in Weight Loss and Fitness 00:20:00 Final Exam Final Exam- Professional Diploma in Weight Loss and Fitness 00:20:00

Professional Diploma in Weight Loss and Fitness
Delivered Online On Demand34 hours
£25

Professional Cupping Therapy Course Online

By Lead Academy

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by The CPD Certification Service Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This Professional Cupping Therapy Course will take your cupping expertise to a new height, where you will dive into the advanced cupping methods and their benefits, empowering yourself as a skilled cupping therapist. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Understand what professional cupping therapy is Understand how cupping works Identify the types of cups available in the market Understand the contraindications to cupping therapy Learn how to do cupping therapy on the upper body and limbs Understand how cupping treatment helps to relieve neck pain and tension Know how to do neck exercises to alleviate pain Know how to do cupping for rotator cuff and shoulder problems Learn how to do cupping for tennis elbow and extensors pain Understand how to do cupping for the lower back and sciatica Know how to do cupping for hip pain Learn everything about acupressure and static cupping Why Professional Cupping Therapy Course right for you? This Clinical Cupping Therapy Course is ideal for anyone interested in learning about cupping therapy as well as massage therapists, acupuncturists, and other healthcare professionals. You will acquire knowledge and skills regarding sophisticated cupping procedures used by professionals and also learn about the advantages of cupping and acquire the skills you need to launch your own cupping therapy practice. This professional cupping therapy course will help you understand how suction cups stimulate skin and muscles. You will learn various techniques and tricks used in professional cupping therapy and how it helps to promote increased blood circulation, and cell repair and relieves muscle tension. In addition, this online course will teach you methods to do cupping therapy on the upper body and limbs such as for the neck, frozen shoulder, upper back etc. You will learn what is static cupping and how to treat clients using acupressure points. Upon successful completion of this Clinical Cupping Therapy Course, you will have a solid understanding of how professional cupping therapy works, its techniques, and how the treatment helps to relieve shoulder problems, upper back pain, upper arm pain, or tennis elbow pain. Professional Cupping Therapy Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field. Course Curriculum How IT Works How IT Works Introduction Welcome to My Course You Can Join Our Facebook Group if You Want. It is a Great Resource Learn the 2 Different Cupping Techniques in Under 2 Minutes Ok, So Let's Get Serious for a Minute. What is So Wrong About the Red Marks So How Does Cupping Work What Types of Cups Should I Buy and Why These Cups People Swear By, but I Have Just Had No Luck With Them A Rundown on How to Do Cupping on Someone's Back The Contraindications to Cupping What Should You Do Your Treatment On Let's Have a Little Practice Shall We It's Cupping Time! the Upper Body and Limbs How This Section of the Course Works Neck Pain/neck Tension How to Do Cupping for Neck Pain and Tension How to Do Cupping for the Neck on Someone Else Some Advanced Techniques for Neck Pain and Tension Neck Exercises to Relieve Pain Shoulder/rotator Cuff Pain/shoulder Impingements How to Do Cupping for Rotator Cuff and Shoulder Problems Exercises to Do for Rotator Cuff Problems Frozen Shoulder Exercises for Frozen Shoulder Extension Exercise for Upper Back Pain Relief Chest/respiration/colds Biceps Tendonitis/upper Arm Pain Tennis Elbow Pain/forearm Extensor Pain How to Do Cupping for Tennis Elbow and Extensors Pain Home Exercises for Tennis Elbow Golfers Elbow Pain Carpal Tunnel Syndrome/wrist Pain How to Treat Carpal Tunnel Syndrome, Golfer's Elbow and Forearm Pain Home Exercises for Carpal Tunnel Syndrome Advanced Techniques for the Arms and Forearms Hand/thumb Pain Home Trigger Point Release Techniques for Thumb/hand Pain How to Do Cupping for Relaxation/stress Relief How to Do a Relaxing Cupping Massage for the Back and Neck It's Cupping Time! the Lower Back and Limbs Welcome to Section 3 Lower Back Pain How to Do Cupping for the Lower Back and Sciatica Sciatica Sciatica Summary Hip Pain, Piriformis Syndrome, Bursitis, S.I. Joint Dysfunction and Buttock Pain How to Do Cupping for Hip Pain Hamstring Strains, Hamstring Pain How to Do Cupping for the Hamstrings. Thigh Pain and Groin Strains How to Do Cupping for the Thigh (Quadriceps) and Groin Area How to Do Cupping for Iliotibial Band Syndrome Knee Pain, Runners Knee, Meniscal Pain How to Do Cupping for Knee Pain Calf Pain, Calf Cramps and Tired and Sore Calves How to Do Cupping for the Calf How to Stretch the Calf Muscles Correctly Advanced Techniques for the Thighs, Hamstrings and the Lower Leg Ankle Sprains, Chronic Ankle Pain A Quick Word About Treating Acute Sprains and Strains How to Do Cupping for Ankle Pain and Sprains Treating Chronic Ankle Pain Plantar Fasciitis/heel Spur, Foot Pain and Tired Feet How to Do Cupping for Plantar Fasciitis and Generalized Foot Pain A Great Home Exercise for Plantar Fasciitis and Any Foot Pain How Long Should You Stretch a Muscle For? Here is the Answer How Often Should You Treat Someone A Word About Acupressure and Also Static Cupping What About Using Static Cupping Treating Using Acupressure Points as Well Who should take this course? This Clinical Cupping Therapy Course Online is primarily aimed at: Spa therapists Acupuncturists Massage therapist Healthcare professionals Aspiring massage and cupping therapist Owners of a cupping therapy clinic Anyone interested to learn about clinical cupping therapy However, this course is not restricted to a single profession or line of work. This course is open to anybody who wants to add a fascinating and beneficial therapeutic technique to their range of skills and knowledge. Entry Requirements There are no academic entry requirements for this professional cupping therapy course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This professional cupping therapy course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner can grasp from each section. In the assessment pass mark is 60%. Get yourself registered with our Relaxation Massage Therapy Course Online and start your journey towards becoming a skilled massage therapist. Certification Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Professional Cupping Therapy Course Online
Delivered Online On Demand
£25

Plant Based Weight Loss - Increase Your Metabolism Naturally

By iStudy UK

Are you tired of following the so-called 'make you super slim in 5 days' diet plans blindly and not satisfied with the insignificant temporary or zero results? Are you trying to figure out a better diet plan that suits your body and lifestyle? Then, this is the perfect course for you. Our Plant-Based Weight Loss - Increase Your Metabolism Naturally course is not just another weight-loss diet plan course, it adopted proven science-based strategies to lose weight without hindering your usual lifestyle. It focuses on helping you understand how your body system works and how you can utilize this knowledge to lose weight naturally. This program is not based on a strict diet, instead, it can be adapted for any other diet plans that might be suitable for you, such as, gluten-free diet, vegan diet, keto diet, or any other low-carb diet. You will learn about the simple yet highly effective exercise routines that will boost your metabolism at a faster rate, hence increased fat burn and weight-loss.  In addition to all that, if you are a practising life coach, fitness professional or nutritionist, the course will also guide you with a detailed customizable program outline and a marketing plan. What you'll learn Identitfy how metabolism affects the body in terms of weight loss. Choose foods that will increase metabolism and/or help with weight loss Understand which exercise will burn the most fat! Correct habits that are slowing your metabolic rate Have a decreased risk of cancer, heart disease, depression, diabetes, and other diet and lifestyle-related diseases Who is this Course for? This course is great for anyone seeking a guide to incorporating long-term weight-loss program in their life. The course is also great for a life coach or any practising nutritionist or fitness professionals to gain extensive knowledge of the natural weight-loss process and use it to help their clients. Requirements No specific qualifications are required, no prior knowledge of fitness or nutrition is assumed. Fully accessible from any internet-enabled smart device. The Science & Methodology of Metabolism & Weight Loss Introduction - What is Metabolism and Metabolic Rate FREE 00:07:00 The Science Behind Metabolism and Weight loss FREE 00:06:00 How to Create a Diet Without Dieting 00:07:00 The STEPS to Creating a Metabolic Diet Step 1 - Creating a Metabolic Diet: BMI, BMR & Calories 00:07:00 Step 2 - Creating a Metabolic Diet: Basic Nutrition 00:09:00 Step 3 - Creating a Metabolic Diet: Foods to Avoid 00:05:00 Step 4 - Creating a Metabolic Diet: Water 00:04:00 Step 5 - Creating a Metabolic Diet: Fiber 00:03:00 Step 6 - Creating a Metabolic Diet: Protein 00:04:00 Step 7 - Creating a Metabolic Diet: Carbohydrates 00:06:00 Step 8 - Creating a Metabolic Diet: Omega 3's & Other Fats 00:04:00 Step 9 - Creating a Metabolic Diet: Spicy Foods 00:03:00 Step 10 - Creating a Metabolic Diet: Crunch & Texture 00:02:00 The KEYS to Increasing Metabolism BEYOND Diet! Increase Metabolism with Exercise 00:04:00 How Muscle Mass & Body Fat Affects Metabolism 00:04:00 What about Hormones, The Environment & Stress 00:04:00 How to Keep Motivated & Other Tips 00:04:00 Recording A Wellness Diary 00:02:00 Using this Course to Help Clients! Using metabolic rate diets as a wellness coach 00:03:00 How to run a metabolic rate program 00:04:00 Summary 00:03:00

Plant Based Weight Loss - Increase Your Metabolism Naturally
Delivered Online On Demand1 hour 35 minutes
£25