586 Muscle courses in Cardiff delivered On Demand

Course Description Take this Pilates Mat Complete Course: Beginner to Advanced for a transformative journey of practising Pilates mat exercises.  Whether you're new to Pilates or seeking to intensify your practice, this comprehensive course will guide you through a progressive series of workouts and techniques to improve your strength, flexibility, and overall well-being. This course begins with an in-depth exploration of the history and principles of Pilates, emphasising the mind-body connection, core engagement, and proper breathing techniques. It also covers body positions in Pilates, pelvic stability exercises, neutral position, alignment, and pre-pilates exercises. Through the carefully curated modules, starting with beginner-level exercises and gradually moving to challenging advanced modules, you can target different muscle groups, improve strength, and build better body awareness. Join us on this empowering journey towards better health, strength, and vitality. Enrol now and embark on your Pilates adventure today! Assessment and Certification This course does not involve any assessment. Students can order their course completion Certificate at an additional cost of £39 for hard copy and in PDF format at £24. Who is this Course for? Pilates Mat Complete Course: Beginner to Advanced is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Pilates Mat Complete Course: Beginner to Advanced is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Introduction Introduction 00:03:00 How should you follow this course? 00:02:00 The history of Pilates 00:04:00 The principles of Pilates 00:04:00 Before Starting to your course Safety Guidelines 00:02:00 Body Positions in Pilates 00:08:00 Pelvic Stability Exercises 00:12:00 Neutral Position 00:02:00 Alignment 00:03:00 Breathing 00:03:00 Pre-Pilates exercises 00:19:00 Beginner Level Course Beginner Lesson 1 - Hundred, Roll up, Rolling like a ball 00:19:00 Beginner Lesson 2 - Spine stretch forward, Spine stretch side, Saw 00:12:00 Beginner Lesson 3 - Spine stretch forward, Spine stretch side, Saw 00:11:00 Beginner Lesson 4 - Swan, Single leg kick, Side leg lift, Side leg circle 00:12:00 Beginner Lesson 5 - Push ups 00:08:00 Release work and stretching 00:09:00 Beginner Level - complete workout 00:40:00 Intermediate Level Course Intermediate Lesson 1 - Double leg stretch, Single/Double straight leg stretch 00:25:00 Intermediate Lesson 2 - Criss cross, Open leg rocker, Spine twist 00:13:00 Intermediate Lesson 3 - Swimming, Double leg kick 00:11:00 Intermediate Lesson 4 - Side leg kick, Banana, Teaser(preparation) 00:11:00 Intermediate Lesson 5 - Corkscrew(modified), Leg pull down, Shoulder bridge 00:10:00 Intermediate level - complete workout 00:42:00 Advanced Level Course Advanced Level Lesson 1 - Teaser1, Teaser2, Teaser3 00:13:00 Advanced Level Lesson 2 - Hip circles, Roll over, Corkscrew 00:16:00 Advanced Level Lesson 3 - Leg pull up, Jackknife, Kneeling side kicks 00:15:00 Advanced Level Lesson 4 - Seated twist, Side bend twist, Side bend mermaid 00:12:00 Advanced Level Lesson 5 - Scissors, Bicycle, Boomerang 00:14:00 Advanced Level - complete workout 00:39:00 How to create your own work out? Self practice guide 00:02:00 Congratulations

Quality Guarantee: Promising training excellence, satisfaction gurantee Accredited by CPD UK & Quality License Scheme Tutor Support Unlimited support via email, till you complete the course Recognised Certification: Accepted by thousands of professional bodies Start Anytime With 1 year access to the course materials Online Learning Learn from anywhere, whenever you want This certified aromatherapist course UK focuses on applying essential oils in the purest and most therapeutic ways possible, in line with the original objectives of aromatherapy, in order to achieve the greatest possible clinical outcomes. This course at a glance Eligible to apply for the insurance Accredited by International Practitioners of Holistic Medicine (IPHM) Accredited by CPD UK Endorsed by Quality Licence Scheme Understand everything about aromatherapy Understand if your essential oils are therapeutic grade or not Know why certain plants have essential oils Identify the different types of essential oils Understand essential oil safety, dilution table, and conversion guidelines Learn how to make a blend of essential life for pain relief Learn how to make a soothing blend for relaxation and calming Understand great ways to pamper yourself and make your scrubs, lotions, and oil blends Know some of the favourite recipes, blends, and products Discover home-care chemical-free products Why Aromatherapist Course right for you? This comprehensive aromatherapist course is designed for spa therapists, aromatherapists or for those who want to learn about essential oils used in aromatherapy, understand why certain plants have essential oils and different and interesting ways to pamper yourself and make your natural scrubs, lotions, oil blends, etc. This aromatherapist training course will teach you some of your favourite aromatherapy recipes, mixes, and products. You will learn in-depth information on ailments, treatments for such ailments, and application techniques. You will also learn how to make your home-care chemical-free products. By the end of the aromatherapist course online, you will have a better understanding of essential oils, steps to make home-care natural products, and much more. Aromatherapist Course Details Accredited by International Practitioners of Holistic Medicine (IPHM) is a leading accredited organisation that certifies and regulates alternative therapists, healers, and training providers around the world. After completing the IPHM accredited course you will be eligible to apply for the insurance.   CPD certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Many organisations look for employees with CPD requirements, which means, that by doing this course, you would be a potential candidate in your respective field.   The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. Course Curriculum How IT Works How IT Works Introduction A Few Words About This Course Houston, We Have a Problem… You Can Join Our Facebook Group if You Want. Its a Great Resource. Let's Get the Aromatherapy Happening Straight Away Are Your Essential Oils Therapeutic Grade or Not? I Will Tell You the Difference Why Do Certain Plants Have Essential Oils A 2 Minute History Lesson on Essential Oils and Aromatherapy. When is an Essential Oil Not an Essential Oil Why Essential Oils Have Such Huge Variations in Cost. Buying Your Essential Oils Storing Your Essential Oils and Their Shelf Life This is Important When Buying Citrus Essential Oils Don't Throw Out Those Citrus Essential Oils Just Yet! So How Do They Adulterate Essential Oils So How Do They Test Essential Oils for Purity Results From the Adulterated Essential Oil Test The Unsung Heroes of the Aromatherapy World-Carrier Oils. A Closer Look at the Carrier Oils Well, Thats the Basics Over and Done With New Section! Learning About Each Essential Oil Let's Get to Know Your Essential Oils a Little Better Cedarwood Essential Oil Bergamot Essential Oil Tea Tree Essential Oil Juniper Berry Essential Oil Helichrysum Essential Oil Blue Tansy Essential Oil Lemon Essential Oil Peppermint Essential Oil Rosemary Essential Oil Patchouli Essential Oil Eucalyptus Essential Oil Geranium Essential Oil Ginger Essential Oil Roman Chamomile Essential Oil German Chamomile Essential Oil Lemongrass Essential Oil Black Spruce Essential Oil Spearmint Essential Oil Vetiver Essential Oil The Art Of Blending The Notes Welcome to Section 2. Which Diffusers Do I Prefer and Why Should You Diffuse Essential Oils in the House With Cats Around Things That You Are Going to Need. Before You Get Started Learning to Blend the Notes Essential Oil Safety, Dilution Table and Conversion Guidelines Blending Essential Oils for Specific Emotional States Making a Blend for Pain Relief Antibacterial, Antifungal, Antiviral and Antiseptic Oils Warming and Cooling Oils Making a Soothing Blend for Relaxation and Calming How to Make a Stimulating Blend for Energy and Focus The Essential Oil Categories The Essential Oil Essentials Great Ways to Pamper Yourself-Make Your Own Scrubs, Lotion, Oil Blends Etc A Few Words About This Section Sanitization is Key! Make Sure That Your Tools Are Clean How to Make Your Own Hand Sanitizer Based on Who Recommendations A Word About Making the Rubs and Salves in the Course Buying Honey, Coconut Oil and Other Oils. The Vegan Alternative to Using Beeswax. Your Balm Base Recipe for Balms and Salves. It Doesn't Get Any Easier Than This DIY Orange Patchouli Solid Perfume Make Your Own All Natural Deodorant It's Confession Time. I Have to 'Fess Up. I Have a Confession Your 3 Step Week Facial Routine! Step 1. Your 3 Step Week Facial Routine! Step 2. the Scrub Your 3 Step Week Facial Routine! Step 3. Serums Nothin' Says Fun Like Bath Bombs! Thats Right, We Are Going to Make Them It's Off to the Toilet! With Our Homemade Toilet Fizzy Bombs The Copycat Lush Steam Dream Tabs for Fabulous Skin Your Bath Salts Formula for All Occasions Making Your Own Natural Inhalers Roller Bottles! Whats Not to Love. Body Scrubs! Here is a Wonderfully Simple Recipe That is Fabulous Make Your Own Luxurious Lavender Bath Salts Make Your Own Body Polishes and Scrubs Make Your Own Foot Scrub Make Your Own Antifungal Salve Making Your Own Massage Oil Blends How to Make Thieves Formula and Make Liquid Hand Soap Acne Treatment Trial With Tea Tree E.O. The Amazing Calming Qualities of Lavender Treating Bites and Stings With Lavender Treating Eczema and Psoriasis Using Sandalwood E.O. Balms, Salves and Liniments-How Do They Actually Work Muscle and Joint Pain Balms and Salves-( for Adults Only) Make Your Own Vicks Vapor Rub for Coughs and Colds All Natural Insect Repellents and Vaporizers Flu Season-Essential Oils That Kill the Influenza Viruses. What Helps DOMS? ( Delayed Onset Muscle Soreness)2 A Guide to Helping Hangovers How to Treat Sprains (R.I.C.E., Bandaging, Sprain Oil and rehab.) New! Some of My Favorite Recipes, Blends and Products. Welcome to My Favorites Heavenly Bath Oil A Fabulous Anxiety Personal Inhaler for Kids. Inhaler Blend to Help for Mild Depression, Sad and Lack of Motivation. A Great Alternative for You if You Do Not Have a Personal Inhaler My Favorite Oil for Bruises and Bumps Easy Bath Salts Blend for All Muscular and Joint Aches and Pains. The Stuff is Just Wonderful and I Swear by It This Homemade Foaming Hand Soap is the Best A Great Blend for Adrenal Exhaustion, Burnout and Chronic Stress. Aloe Hand Cleanser-I Love This This is One of My Favorites When It Comes to Cleaning the House and Sanitizing. Once Again, When It Comes to Cleaning Naturally This is a Must Have! The World's Easiest Scrubbing Paste for the Home. Another 'Must-Have' Cleaning Product That is So Fabulous! My No. 1 Blend for Insomnia My Favorite Ways to Clean My Cutting Boards Home Care Chemical Free Welcome to the Home Cleaning Products Section! Make Your Own All Natural Glass, Stainless Steel and Mirror Cleaner DIY Air Freshener/Room Sprays This is the Best Thing Since Sliced Bread Make Your Own Powdered Laundry Detergent Make your own Wood Furniture Polishes Natural Pesticide Spray for Bugs Natural Goo and Sticker Remover Congratulations Who should take this course? This aromatherapist training course UK is primarily aimed at: Aestheticians Herbalists Spa Therapists Aromatherapists Aspiring Aromatherapists Owners of an aromatherapy clinic Anyone interested to learn about aromatherapy However, this aromatherapist course online is not restricted to any single profession or field of work. This course is ideal for everyone who wants to gain knowledge about aromatherapy and develop the practical skills necessary to apply it in their daily life. Entry Requirements There are no academic entry requirements for this aromatherapist training course, and it is open to students of all academic backgrounds. However, you are required to have a laptop/desktop/tablet or smartphone and a good internet connection. Assessment Method This aromatherapist training course assesses learners through multiple-choice questions (MCQs). Upon successful completion of the modules, learners must answer MCQs to complete the assessment procedure. Through the MCQs, it is measured how much a learner could grasp from each section. In the assessment pass mark is 60%. You should have a look at our extremely popular Aromatherapy Courses Online Mega Bundle and expand your knowledge and skills in using essential oils for relaxation and healing. This bundle includes multiple courses that cover various aspects of aromatherapy, from the basics to advanced techniques. Certification Endorsed Certificate from Quality Licence Scheme After successfully passing the MCQ exam you will be eligible to order the Endorsed Certificate by Quality Licence Scheme. The Quality Licence Scheme is a brand of the Skills and Education Group, a leading national awarding organisation for providing high-quality vocational qualifications across a wide range of industries. It will give you a competitive advantage in your career, making you stand out from all other applicants and employees. There is a Quality Licence Scheme endorsement fee to obtain an endorsed certificate which is £65. Certificate of Achievement from Lead Academy After successfully passing the MCQ exam you will be eligible to order your certificate of achievement as proof of your new skill. The certificate of achievement is an official credential that confirms that you successfully finished a course with Lead Academy. Certificate can be obtained in PDF version at a cost of £12, and there is an additional fee to obtain a printed copy certificate which is £35. FAQs Is CPD a recognised qualification in the UK? CPD is globally recognised by employers, professional organisations and academic intuitions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. CPD-certified certificates are accepted by thousands of professional bodies and government regulators here in the UK and around the world. Are QLS courses recognised? Although QLS courses are not subject to Ofqual regulation, they must adhere to an extremely high level that is set and regulated independently across the globe. A course that has been approved by the Quality Licence Scheme simply indicates that it has been examined and evaluated in terms of quality and fulfils the predetermined quality standards. When will I receive my certificate? For CPD accredited PDF certificate it will take 24 hours, however for the hardcopy CPD certificate takes 5-7 business days and for the Quality License Scheme certificate it will take 7-9 business days. Can I pay by invoice? Yes, you can pay via Invoice or Purchase Order, please contact us at info@lead-academy.org for invoice payment. Can I pay via instalment? Yes, you can pay via instalments at checkout. How to take online classes from home? Our platform provides easy and comfortable access for all learners; all you need is a stable internet connection and a device such as a laptop, desktop PC, tablet, or mobile phone. The learning site is accessible 24/7, allowing you to take the course at your own pace while relaxing in the privacy of your home or workplace. Does age matter in online learning? No, there is no age limit for online learning. Online learning is accessible to people of all ages and requires no age-specific criteria to pursue a course of interest. As opposed to degrees pursued at university, online courses are designed to break the barriers of age limitation that aim to limit the learner's ability to learn new things, diversify their skills, and expand their horizons. When I will get the login details for my course? After successfully purchasing the course, you will receive an email within 24 hours with the login details of your course. Kindly check your inbox, junk or spam folder, or you can contact our client success team via info@lead-academy.org

Dive into the transformative world of 'CBT for Children and Adults with Role Playing', a comprehensive course that unravels the depths of Cognitive Behavioural Therapy (CBT). Starting with a thorough introduction to CBT for children, it highlights various mental health challenges like ADHD, Anxiety, Autism, and more, whilst delving into the effectiveness of CBT treatments. Proceeding to an expansive exploration of CBT itself, learners are introduced to techniques, strategies, and core concepts, culminating in a unique section on role-playing that simulates real-world psychologist-client interactions. With this course, embark on a journey that marries theory with practicable insights, promising a deep, enriching learning experience. Learning Outcomes Understand the fundamentals and applications of Cognitive Behavioural Therapy (CBT) for children and adults. Identify and address specific mental health challenges using CBT. Grasp core CBT techniques such as cognitive restructuring, exposure, and relapse prevention. Engage with case conceptualisation and treatment planning in a CBT framework. Practice and evaluate role-playing simulations between a psychologist and client, focusing on CBT strategies. Why buy this CBT for Children and Adults with Role Playing course? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the CBT for Children and Adults with Role Playing there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this CBT for Children and Adults with Role Playing course for? Mental health professionals looking to enhance their therapeutic techniques. Parents seeking to understand and support children with mental health challenges. Individuals keen on understanding CBT for personal development or self-help. Students pursuing a career in psychology or counselling. Educators aiming to integrate therapeutic principles into their teaching methods. Prerequisites This CBT for Children and Adults with Role Playing does not require you to have any prior qualifications or experience. You can just enrol and start learning.This CBT for Children and Adults with Role Playing was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path Clinical Psychologist: £40,000 - £85,000 Counsellor: £20,000 - £47,000 Child Therapist: £30,000 - £60,000 Mental Health Advisor: £24,000 - £50,000 Cognitive Behavioural Therapist: £26,000 - £58,000 School Psychologist: £35,000 - £70,000 Course Curriculum Section 01: CBT Introduction for Children What is Cognitive Behavioral Therapy (CBT)? How Does CBT for Children Work? 00:05:00 ADHD, Anxiety, Mood Disorders, Autism Spectrum Disorder, Trauma and PTSD 00:04:00 Is CBT an Effective Form of Therapy for Children? Eating Disorder, Defiant 00:10:00 Substance Misuse, Researching on Using CBT 00:04:00 Benefits of Using Cognitive Emotional Therapy 00:06:00 Effectiveness of CBT in 3-7 years old Anxious Children 00:05:00 Section 02: What is Cognitive Behavioral Therapy (CBT)? What is Cognitive Behavioral Therapy (CBT)? Epictetus, Areas of CBT App. 2 00:25:00 What is Cognitive Behavioral Therapy (CBT)? Epictetus, Areas of CBT App. 2 00:01:00 Interventions, Cognitive Restructuring, Exposure, Relapse Prevention, Factors! 00:24:00 What are case conceptualization and treatment planning? 00:12:00 Orienting the Patient to Brief CBT, Initial Sessions, Patient Expectations 00:26:00 Problem Solving, Strategies, PMR (Progressive Muscle Relaxation), Deep Breathing, Ä°magery 00:25:00 Section 03: Role Plays: Psychologist and Client Interview 1: Clarification (00.00-00.43 Minutes) and Paraphrasing and Reflection 00:02:00 Interview 2: Explaining Automatic Thoughts to Your Patient 00:01:00 Interview 3: Automatic Thoughts in Session 00:01:00 Interview 4: Automatic Thoughts between Sessions 00:01:00 Interview 5: What is behavioral activation, and why is it important? 00:01:00 Assignment Assignment - CBT for Children and Adults with Role Playing 00:00:00

Get all the skills and credentials you need to kickstart your career or set up your own physiotherapy business, with this complete training bundle! The Physiotherapy, Sports Massage and Reflexology Training is the perfect stepping stone for anyone looking to kickstart a career in this field, equipping you with the core skills to become a qualified Sports Massage Therapist, Reflexologist or Psychotherapist.  Through this course, you will learn key procedures, sequences and best practices that will give you an edge in your career. It covers practical knowledge that can be applied in a real-world context, with techniques and guidance from the experts. Please note that completing this online program does not qualify you to work as a licensed Physiotherapist. Please contact with the HCPC or the RCSLT if you are looking for a course that meets the guideline of HCPC. Why buy this Physiotherapy, Sports Massage and Reflexology Training? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Physiotherapy, Sports Massage and Reflexology Training you will be able to take the MCQ test that will assess your knowledge. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Physiotherapy, Sports Massage and Reflexology Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.  Prerequisites This Physiotherapy, Sports Massage and Reflexology Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Physiotherapy, Sports Massage and Reflexology Training is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Physiotherapy Course What is Physiotherapy? 00:30:00 What do Physiotherapists do? 01:00:00 History of Physiotherapy 00:15:00 Skeletal Muscle Structure 00:15:00 Neuromuscular System 00:15:00 Injury Prevention 00:15:00 What is Sports Physiotherapy? 00:15:00 Osteoporosis 00:15:00 Back Pain & Critical Care 00:15:00 Aquatherapy & Hydrotherapy 00:15:00 Different Therapy Techniques 01:00:00 Treatment Method 01:00:00 Physiotherapy For MND Patient 01:00:00 Musculoskeletal Physiotherapy (MSK) 01:00:00 TENS Machines 00:30:00 What is Therapeutic Ultrasound? 00:15:00 Becoming a Physiotherapist 00:15:00 Recommended Reading Recommended Reading : Physiotherapy Support Worker Training 00:00:00 Sports Massage Introduction to Sports Massage 01:00:00 Working as Sports Massage 00:30:00 Understanding Anatomy 00:30:00 Phases of Injury 00:30:00 Athlete History 01:00:00 Treatment Modification 01:00:00 Specific Treatments 00:15:00 Further Education 00:15:00 Reflexology Introduction to Reflexology 00:15:00 Historical Roots 01:00:00 Benefits of Reflexology 01:00:00 Theories & Effect of Reflexology 01:00:00 Foot Reflexology 01:00:00 Reflexology Techniques 00:30:00 Reflexology Aftercare 00:15:00 Hand Reflexology 00:30:00 Special Reflexology Treatments 01:00:00 Mock Exam Mock Exam- Physiotherapy, Sports Massage and Reflexology Training 00:20:00 Final Exam Final Exam- Physiotherapy, Sports Massage and Reflexology Training 00:20:00

24 Hours Left! Don't Let the Winter Deals Slip Away - Enrol Now! >> Deal Price is Active Now! Offer Ends Soon, Hurry Up!! << Discover the inner workings and fantastic micro-verse that exists within us all by taking our fascinating Human Biology Diploma. This Advanced Diploma in Human Biology at QLS Level 7 course is endorsed by The Quality Licence Scheme The ability to understand and appreciate the natural Biology systems that allow us to live and breathe every second is a treasured skill and something that you can aspire to with our help. Every major element and organ of our bodies are examined in this Human Biology Diploma, if you want to attain this knowledge for advantages with a medical career, biological research, or just intense curiosity about the process of life, then this Human Biology Diploma training will provide everything you need to reach your objectives. Learning Outcomes of The Human Biology Diploma Training: Understand the chemistry and operation of human cells Learn how human tissues and skin function Know how bones interact with muscles Appreciate the complex structure of the nervous system Gain an acute understanding of how the brain functions Discover how the five senses work in balance Attain knowledge about the blood's circulatory system Be aware of how the body breathes, reproduces, and fights disease Why Prefer This Human Biology Course? Opportunity to earn certificate a certificate endorsed by the Quality Licence Scheme & another accredited by CPDQS after completing the Human Biology course Get instant access to this Biology course. Learn Biology from anywhere in the world Biology Course is affordable and simple to understand Biology Course is an entirely online, interactive lesson with voiceover audio Lifetime access to the Biology course materials Biology Course comes with 24/7 tutor support Free assessments available with Biology Course Get a free student ID card! (£10 postal charge will be applicable for international delivery) with Biology Course *** Course Curriculum *** Here is the curriculum breakdown of this Human Biology Diploma: Module 1: The Chemistry of Cells Module 2: Cells Module 3: Cell Division Module 4: Replication and Metabolism Module 5: Human Tissues Module 6: Skin Module 7:Human Skeletal System Module 8: The Muscular System Module 9: Skeletal Muscle Fibre Module 10: Nervous System Module 11: The Brain Module 12: Nervous System-Spinal Cord and Spinal Nerves Module 13: Nervous System - Autonomic Nervous System and Cranial Nerves Module 14: Nervous System-The Eyes Module 15: Nervous System-The Ears, Hearing, and Equilibrium Module 16: Nervous System-Memory Module 17: Sensory Systems Module 18: Cardiovascular System Module 19: Blood Module 20: Lymphatics Module 21: Immune System Module 22: Digestive System Module 23: Respiratory System Module 24: Urinary System Module 25: Male Reproductive System Module 26: Female Reproductive System Assessment Process After completing an online course module, you will be given immediate access to a specially designed MCQ test. The results will be immediately analysed, and the score will be shown for your review. The passing score for each test will be set at 60%. After passing the Advanced Diploma in Human Biology at QLS Level 7 exam, you will be able to request a certificate at an additional cost that has been endorsed by the Quality Licence Scheme. CPD 180 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Human Biology Diploma is suitable for: Individuals looking to enhance their knowledge of human biology Healthcare professionals seeking to develop their skills and understanding Science students seeking to broaden their knowledge of human biology Those considering further study in the field of human biology Anyone with a personal interest in the workings of the human body Requirements You will not need any prior background or expertise to enrol in this Human Biology Diploma. Career path This Human Biology Diploma is designed for anyone wanting to gain knowledge about the human body for medical, scientific, or educational purposes. As such, it covers the following careers and roles: Medical Healthcare Biological Researcher First Aid Officer Anatomy and Physiology Tutor Medical Science Analyst Depending on profession, you may receive anything between £20K - £52K per year. Certificates Certificate of completion Digital certificate - £10 Advanced Diploma in Human Biology at QLS Level 7 Hard copy certificate - £139 Show off Your New Skills with a Certificate of Completion After successfully completing the Advanced Diploma in Human Biology at QLS Level 7, you can order an original hardcopy certificate of achievement endorsed by the Quality Licence Scheme. The certificate will be home-delivered, with a pricing scheme of - 139 GBP inside the UK 149 GBP (including postal fees) for International Delivery Certificate Accredited by CPDQS 29 GBP for Printed Hardcopy Certificate inside the UK 39 GBP for Printed Hardcopy Certificate outside the UK (International Delivery)

It is an obligation as a sports masseuse to know all the slips and knot of the massaging techniques required to help an athlete perfectly maintain hi/her physique and recover his/her any injury as quickly as possible. As a result, you have to know about all the techniques and therapies that roam around the world of sports massage. To help you garner those skills and knowledge, this Sports Massage Course is here to help you. In the course content, you will be introduced to the sports massage, history and evolution, sports organizations, private practice, focused approach vs global approach, etc. You will also get a unit where you will learn all about the anatomy, the types of muscle injuries, tendon injuries, ligament and cartilage injuries, etc. You will also know the techniques and the importance of knowing the patient's history which will ultimately help you to figure out a perfect treatment for the injured athlete. You will also be introduced to many archaic and new revolutionary treatment methods that will change the future of sports massage. To help you stand out among the candidates of such a competitive market, this course has been deliberately designed to help you for your convenience. So what are you waiting for? Get started with this course now and expose yourself to a plethora of opportunities. Why choose Sports Massage Course? All the study materials are available on your student portal. Unlimited access to the learning portal 24/ 7. Efficient exam systems for the assessment and instant result; The UK & internationally recognised accredited qualification; The benefit of applying for NUS Extra Discount Card; Excellent and flexible mentor supports our team of experienced tutors/trainers via email. Assessment: At the end of the course, you will be required to sit for an online MCQ test. Your test will be assessed automatically and immediately. You will instantly know whether you have been successful or not. Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam. Certification: After completing and passing the course successfully, you will be able to obtain an Accredited Certificate of Achievement. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24. PDF certificate's turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working days. Who is this Course for? Sports Massage Course is certified by CPD Qualifications Standards and CiQ. This makes it perfect for anyone trying to learn potential professional skills. As there is no experience and qualification required for this course, it is available for all students from any academic background. Requirements Our Sports Massage Course is fully compatible with any kind of device. Whether you are using Windows computer, Mac, smartphones or tablets, you will get the same experience while learning. Besides that, you will be able to access the course with any kind of internet connection from anywhere at any time without any kind of limitation. Career Path After completing this course you will be able to build up accurate knowledge and skills with proper confidence to enrich yourself and brighten up your career in the relevant job market. Sports Massage Course - Updated Version Module 1: Introduction To Sports Therapy Introduction To Sports Therapy 00:18:00 Module 2: Professionalism And Ethics Of Sports Therapy Professionalism And Ethics Of Sports Therapy 00:18:00 Module 3:Anatomy & Kinesiology Anatomy & Kinesiology 00:18:00 Module 4: Assessment Of Sports Injuries Assessment Of Sports Injuries 00:29:00 Module 5: Sports Injuries Depend On Sports Profile Sports Injuries Depend On Sports Profile 00:23:00 Module 6: Common Sports Injuries Common Sports Injuries 00:33:00 Module 7: Major Sports injuries Major Sports Injury 00:45:00 Module 8: First Aid Treatment First Aid Treatment 00:31:00 Module 9: Sports Nutrition Sports Nutrition 00:17:00 Module 10: Rehabilitation Exercise Rehabilitation Exercise 00:16:00 Module 11: Sports Massage Treatments Sports Massage Treatments 00:18:00 Module 12: Hydrotherapy & Electrotherapy Hydrotherapy &Amp & Electrotherapy 00:16:00 Sports Massage Course - Old Version Introduction to Sports Massage 01:00:00 Working as Sports Massage 00:30:00 Understanding Anatomy 00:30:00 Phases of Injury 00:30:00 Athlete History 01:00:00 Treatment Modification 01:00:00 Specific Treatments 00:15:00 Further Education 00:15:00 Mock Exam Mock Exam- Sports Massage Course 00:20:00 Final Exam Final Exam- Sports Massage Course 00:20:00 Assignment Assignment - Sports Therapy, First Aid, Nutrition, Massage & More 00:00:00 Order Your Certificate and Transcript Order Your Certificates and Transcripts 00:00:00

Overview Complete Training on Holistic Health and Nutrition Course is yet another 'Teacher's Choice' course from Teachers Training for a complete understanding of the fundamental topics. You are also entitled to exclusive tutor support and a professional CPD-accredited certificate in addition to the special discounted price for a limited time. Just like all our courses, this Complete Training on Holistic Health and Nutrition Course and its curriculum have also been designed by expert teachers so that teachers of tomorrow can learn from the best and equip themselves with all the necessary skills. Consisting of several modules, the course teaches you everything you need to succeed in this profession. The course can be studied part-time. You can become accredited within 05 Hours studying at your own pace. Your qualification will be recognised and can be checked for validity on our dedicated website. Why Choose Teachers Training Some of our website features are: This is a dedicated website for teaching 24/7 tutor support Interactive Content Affordable price Courses accredited by the UK's top awarding bodies 100% online Flexible deadline Entry Requirements No formal entry requirements. You need to have: Passion for learning A good understanding of the English language Be motivated and hard-working Over the age of 16. Certification CPD Certification from The Teachers Training After you have successfully completed your assignment, you will be qualified to apply for a CPD Certification from The Teachers Training. The PDF certificate can be downloaded after you have completed your course. You can get your digital certificate (PDF) for £4.99 only Hard copy certificates are also available, and you can get one for only £10.99 You can get both PDF and Hard copy certificates for just £12.99! The certificate will add significant weight to your CV and will give you a competitive advantage when applying for jobs. Section 01: Introduction Introduction & What You Will Learn 00:03:00 What is Holistic Nutrition 00:03:00 How Nutrition Can Improve Your Health 00:05:00 Common Myths About Holistic Nutrition 00:05:00 Most Common Beginner Mistakes You Must Avoid 00:06:00 Section 02: The 5 Holistic Nutrition Priorities Holistic Nutrition Priorities Introduction 00:02:00 The 5 Nutrition Priorities Explained 00:05:00 Calories in a Holistic Diet 00:04:00 Section 03: Nutrients Nutrients Overview 00:02:00 Macronutrients Explained 00:02:00 Protein Explained: Its Role in Health & Nutrition 00:03:00 Amino Acids Explained 00:13:00 How Much Protein Should You Consume? 00:03:00 Fat Explained: Its Role in Health & Nutrition 00:03:00 How Much Fat Should You Consume? 00:02:00 Carbohydrates Explained: Their Role in Health & Nutrition 00:03:00 How Many Carbs Should You Consume? 00:02:00 Section 04: In-Depth Nutrient Micronutrients Overview 00:02:00 In-Depth Micronutrients 00:01:00 Why Micronutrients are More Important Than Macronutrients 00:10:00 Antioxidants, Oxidative Stress & Free Radicals Explained 00:09:00 Iron Toxicity - Why Your Low Blood Iron is Not a Deficiency 00:08:00 Copper Toxicity 00:11:00 Adrenal Fatigue 00:09:00 This Is The Best Protocol to Strengthen Adrenals & Heal Adrenal Fatigue 00:12:00 Ceruloplasmin Explained & How To Increase It 00:11:00 Section 05: Foods Foods Overview 00:01:00 What Makes Food Healthy 00:06:00 The Healthiest Protein Sources 00:04:00 The Healthiest Carbohydrate Sources 00:03:00 The Healthiest Fat Sources 00:05:00 Dirty Dozen & Clean 15 Explained 00:04:00 Section 06: Meal timing Meal Timing Overview 00:01:00 Meal Timing Explained 00:07:00 Section 07: How to Set up a Meal Plan From Scratch Section Overview 00:01:00 How To Set Up A Muscle Growth Meal Plan 00:29:00 How To Set Up A Fat Loss Meal Plan 00:28:00 Section 08: Holistic Nutrition to Boost Health Anatomy Overview 00:01:00 Digestion And Nutrient Absorption Explained 00:09:00 How to Increase Stomach acid naturally 00:07:00 Liver Detoxification Explained 00:08:00 Nutritional Psychiatry Explained 00:12:00 Thyroid Health 00:07:00 Section 09: Resources Resources - Complete Training on Holistic Health and Nutrition 00:00:00

This Kinesio Taping Course course is designed to develop your knowledge of what Kinesio taping is, how it works, and how to prepare it and apply it on others for treating different ailments. Throughout the course, you will learn the theory and practical components to Kinesio taping.  You will also discover how Kinesio taping can be applied for pain relief and faster recovery from injury. Master the techniques needed to effectively use kinesiology, including the significant functions and effects of Kinesio taping and the methods of safely removing Kinesio taping from the skin. What you'll learn Gain a firm understanding of Kinesio taping. Be able to explain and prepare the different strips of Kinesio taping. Have a solid knowledge of the proposed impacts of kinesiology taping. Be able to successfully prepare and apply Kinesio taping safely and effectively on others. Learn to remove kinesiology tape safely. Understand how to correctly apply Kinesio taping to different regions using its principles. Learn to apply Kinesiology tape to clients, family, and friends or even to yourself. Requirements The course states that it is for massage therapists but it really can be done by anyone. Mark takes you through from the basic applications to more advanced techniques . You will need to have kinesio tape, maybe some moist towelettes to clean the area( but you can just use soap and water) and sharp scissors Who this course is for: This course is designed for people that would like to see better results in decreasing pain and helping injuries heal more quickly by using kinesio taping. You do not have to be a massage therapist, this course can be done by people that treat individuals whether that is through reiki, aromatherapy, acupressure or simply would just like to learn the amazing benefits of using kinesio tape for themselves, their friends or their family Introduction Welcome to my course! FREE 00:01:00 How does it work? 00:02:00 A brief history of kinesio tape 00:02:00 What you are going to need to do kinesiology taping 00:03:00 An introduction on how to use kinesio tape 00:04:00 How to apply the tape 00:08:00 How to remove the tape correctly 00:03:00 Contraindications and precautions 00:02:00 Now it's time to reinforce everything..let's do this thing! 00:01:00 Taping for the arms, forearms, elbows, wrist and thumbs Now its time to apply our knowledge! 00:01:00 Biceps 00:04:00 Tennis elbow (lateral epicondylitis) 00:02:00 Golfers elbow 00:03:00 General elbow pain/instability 00:03:00 Olecranon bursitis 00:05:00 Carpal tunnel syndrome/anterior wrist pain/grip strength 00:03:00 Carpal Tunnel Syndrome No. 2 00:04:00 De Quervain Syndrome, gamer's thumb, Mothers thumb 00:04:00 TFCC, ulnar sided wrist pain 00:03:00 General wrist pain ( arthritis/weakness/instability/pain/injury) 00:03:00 Taping for the quadriceps/ Knees/Hamstrings Quadriceps 00:02:00 Haematomas of the quadriceps 00:04:00 Full knee support 00:03:00 Runners knee/patella femoral pain 00:05:00 Medial and lateral specific knee pain 00:04:00 Knee alternative using a single strip 00:02:00 Osgood Schlatters disease 00:02:00 Hamstrings 00:03:00 Iliotibial band 00:05:00 Taping For The Back/Neck/Shoulders A crick in the neck 00:02:00 Lower back taping on yourself 00:05:00 Lower back to a client 00:02:00 The dreaded trapezius muscle neck pain 00:01:00 Introduction to the shoulder 00:03:00 How shoulders impinge and how to help them 00:06:00 Taping for the Supraspinatus 00:02:00 Taping for general shoulder support/pain 00:04:00 Taping for the Lower Leg/ Feet Calf pain 00:02:00 Achilles Tendon problems 00:02:00 Posterior Shin splints 00:04:00 Anterior shin splints/soreness 00:03:00 Plantar fasciitis 00:03:00 Plantar fasciitis 2 00:04:00 Treating the swollen ankle (acute phase 48/72 hours) 00:04:00 Ankle Sprains( For Pain and healing) 00:02:00 X marks the spot 00:02:00 Ankle Sprains (Full support for pain, instability and healing) 00:07:00 Should I charge extra for my treatment if I apply Kinesio tape on the client? 00:02:00 Congratulations 00:01:00

Overview This comprehensive course on Treating Post Traumatic Stress Disorder will deepen your understanding on this topic. After successful completion of this course you can acquire the required skills in this sector. This Treating Post Traumatic Stress Disorder comes with accredited certification from CPD, which will enhance your CV and make you worthy in the job market. So enrol in this course today to fast track your career ladder. How will I get my certificate? At the end of the course there will be an online written test, which you can take either during or after the course. After successfully completing the test you will be able to order your certificate, these are included in the price. Who is This course for? There is no experience or previous qualifications required for enrolment on this Treating Post Traumatic Stress Disorder. It is available to all students, of all academic backgrounds. Requirements Our Treating Post Traumatic Stress Disorder is fully compatible with PC's, Mac's, Laptop, Tablet and Smartphone devices. This course has been designed to be fully compatible with tablets and smartphones so you can access your course on Wi-Fi, 3G or 4G. There is no time limit for completing this course, it can be studied in your own time at your own pace. Career Path Learning this new skill will help you to advance in your career. It will diversify your job options and help you develop new techniques to keep up with the fast-changing world. This skillset will help you to- Open doors of opportunities Increase your adaptability Keep you relevant Boost confidence And much more! Course Curriculum 11 sections • 57 lectures • 04:23:00 total length •Introduction: 00:04:00 •The approach of the course: 00:03:00 •Section Overview: 00:01:00 •What Is Trauma?: 00:09:00 •What Is PTSD? Diagnosis of PTSD: 00:10:00 •How Are Traumatic Memories Processed?: 00:09:00 •Physical and Health Issues Associated with Trauma: 00:08:00 •Thinking about Coping with PTSD & Trauma: 00:06:00 •Integrating CBT, DBT, ACT Overview: 00:01:00 •What is Cognitive Behavioral Therapy (CBT)?: 00:03:00 •ABC Model - Thought, Emotions & Behavior: 00:04:00 •Understanding Feedback Loops: 00:04:00 •Behavioral Coping: 00:02:00 •Exposure Therapy for PTSD & Trauma: 00:07:00 •Stress Inoculation Training (SIT) for PTSD & Trauma: 00:03:00 •Cognitive Processing Therapy (CPT) PTSD & Trauma: 00:03:00 •What is Dialectical Behavior Therapy (DBT)?: 00:08:00 •What is Acceptance and Commitment Therapy (ACT)?: 00:03:00 •ACT in Action! 6 Core Processes: 00:12:00 •Common Elements of CBT, DBT & ACT: 00:05:00 •Building a Strong Foundation: Breathing: 00:06:00 •Abdominal Breathing for Anxiety: 00:05:00 •PMR Progressive Muscle Relaxation a CBT Technique for Anxiety & PTSD: 00:07:00 •Relaxation without Tension a CBT Technique for Anxiety & PTSD: 00:02:00 •Cue Controlled Relaxation a CBT Technique for Anxiety & PTSD: 00:02:00 •Using Your Mind to Relax and Develop Awareness: 00:03:00 •Decreasing the Power of Negative Thoughts: 00:06:00 •Section Conclusion: 00:03:00 •Section Introduction: 00:02:00 •Self-help: Effects of PTSD on Goals and Values: 00:15:00 •Self-help: Creating a Change: 00:10:00 •Self-help: Facing Feared Situation: 00:10:00 •Self-help: Everyday Mindfulness Exercise: 00:05:00 •Self-help: Connecting with Others: 00:10:00 •Self-help: Emotion Diary Cards: 00:05:00 •Self-help: Identifying Emotions: 00:05:00 •Decreasing PTSD Symptoms through Writing: 00:05:00 •8 Limited Thinking Patterns from CBT: 00:01:00 •Filtering: 00:02:00 •Polarized Thinking: 00:02:00 •Overgeneralization: 00:02:00 •Mind Reading: 00:02:00 •Catastrophizing: 00:01:00 •Magnifying: 00:02:00 •Personalization: 00:01:00 •Shoulds: 00:02:00 •Composing Balanced Alternative Thoughts: 00:08:00 •Focusing on Your Thoughts: 00:07:00 •Invalidating Thoughts: 00:06:00 •Mindfulness and Grounding: 00:05:00 •Imagery Rehearsal for Nightmares: 00:02:00 •Developing Wise Mind: 00:04:00 •Do You Need Professional Help?: 00:04:00 •Do You Need Therapist?: 00:04:00 •Conclusion: 00:02:00 •Resource - Treating Post Traumatic Stress Disorder: 00:00:00 •Assignment - Treating Post Traumatic Stress Disorder: 00:00:00

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