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637 Mindfulness courses delivered On Demand

Neuroplasticity Training Program

By Study Plex

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Basics of Neuroplasticity Introduction to the Programme 00:01:00 Introduction to Neuroplasticity 00:03:00 Neuroplasticity: How Does It Work 00:03:00 Neuroplasticity Exercises Being Conscious: Exercise for Mindfulness 00:04:00 Neuroplasticity Exercises: Physical 00:02:00 Just Before Moving Ahead… 00:01:00 Neuroplasticity Exercises: Emotional 00:06:00 Neuroplasticity Exercises: Social 00:03:00 Neuroplasticity Exercises: Spiritual 00:04:00 Neuroplasticity in Special Conditions Neuroplasticity Exercises for Anxiety and Depression 00:04:00 Neuroplasticity Exercises for Procrastination 00:03:00 Neuroplasticity Exercises for Changing Bad Habits 00:05:00 Neuroplasticity Exercises to Improve Memory 00:03:00 Neuroplasticity Exercises for Kids 00:02:00 Mandatory Reflective Thinking and Self Study 00:00:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Neuroplasticity Training Program
Delivered Online On Demand
£19

Personal Development, Motivation and Career Development - 3 QLS Course

By Imperial Academy

3 QLS Endorsed Diploma | QLS Hard Copy Certificate Included | 10 CPD Courses | Lifetime Access | 24/7 Tutor Support

Personal Development, Motivation and Career Development - 3 QLS Course
Delivered Online On Demand
£399

Diploma in Cognitive Behavioural Therapy (CBT)

By Compete High

Overview With the ever-increasing demand for Cognitive Behavioural Therapy (CBT) in personal & professional settings, this online training aims at educating, nurturing, and upskilling individuals to stay ahead of the curve - whatever their level of expertise in Cognitive Behavioural Therapy (CBT) may be. Learning about Cognitive Behavioural Therapy (CBT) or keeping up to date on it can be confusing at times, and maybe even daunting! But that's not the case with this course from Compete High. We understand the different requirements coming with a wide variety of demographics looking to get skilled in Cognitive Behavioural Therapy (CBT). That's why we've developed this online training in a way that caters to learners with different goals in mind. The course materials are prepared with consultation from the experts of this field and all the information on Cognitive Behavioural Therapy (CBT) is kept up to date on a regular basis so that learners don't get left behind on the current trends/updates. The self-paced online learning methodology by Compete High in this Diploma in Cognitive Behavioural Therapy (CBT) course helps you learn whenever or however you wish, keeping in mind the busy schedule or possible inconveniences that come with physical classes. The easy-to-grasp, bite-sized lessons are proven to be most effective in memorising and learning the lessons by heart. On top of that, you have the opportunity to receive a certificate after successfully completing the course! Instead of searching for hours, enrol right away on this Diploma in Cognitive Behavioural Therapy (CBT) course from Compete High and accelerate your career in the right path with expert-outlined lessons and a guarantee of success in the long run. Who is this course for? While we refrain from discouraging anyone wanting to do this Diploma in Cognitive Behavioural Therapy (CBT) course or impose any sort of restrictions on doing this online training, people meeting any of the following criteria will benefit the most from it: Anyone looking for the basics of Cognitive Behavioural Therapy (CBT), Jobseekers in the relevant domains, Anyone with a ground knowledge/intermediate expertise in Cognitive Behavioural Therapy (CBT), Anyone looking for a certificate of completion on doing an online training on this topic, Students of Cognitive Behavioural Therapy (CBT)emb, or anyone with an academic knowledge gap to bridge, Anyone with a general interest/curiosity Career Path This Diploma in Cognitive Behavioural Therapy (CBT) course smoothens the way up your career ladder with all the relevant information, skills, and online certificate of achievements. After successfully completing the course, you can expect to move one significant step closer to achieving your professional goals - whether it's securing that job you desire, getting the promotion you deserve, or setting up that business of your dreams. Course Curriculum Module 01: Introduction to Cognitive Behavioural Therapy Introduction to Cognitive Behavioural Therapy 00:00 Module 02: Challenges to overcome through CBT Challenges to overcome through CBT 00:00 Module 03: Theoretical Perspective Theoretical Perspective 00:00 Module 04: Practice of CBT Practice of CBT 00:00 Module 05: Development of Core Beliefs Development of Core Beliefs 00:00 Module 06: Acceptance and Mindfulness in CBT Acceptance and Mindfulness in CBT 00:00 Module 07: Additional CBT Therapeutic Ideas Additional CBT Therapeutic Ideas 00:00 Module 08: Misconception of CBT Misconception of CBT 00:00

Diploma in Cognitive Behavioural Therapy (CBT)
Delivered Online On Demand8 hours
£4.99

Creative Healing: Art Therapy Techniques Unveiled

5.0(5)

By Online Training Academy

Imagine embarking on a transformative journey through the Creative Healing: Art Therapy Techniques Unveiled course. In today's fast-paced world, Art Therapy has emerged as a powerful tool for emotional expression and psychological healing. Learning these techniques not only enriches personal well-being but also equips you with invaluable skills applicable across various professional settings. By mastering Art Therapy, you delve into understanding its profound impact on mental health, utilizing creative processes to unlock hidden emotions and foster self-awareness. This course covers a comprehensive curriculum spanning Psychology, Neuroscience, and practical applications of Art Therapy for diverse groups like children, adults, and families. In the UK, where the demand for mental health services is growing, Art Therapy offers promising career prospects. Trained professionals can find employment in hospitals, schools, and community centers, with salaries averaging around £35,000 annually. The advantages are clear as this sector continues to expand, with job opportunities increasing by 19% annually. By completing this course, you not only gain a skill set in high demand but also contribute meaningfully to improving mental health outcomes in your community and beyond. Whether pursuing a career or enhancing personal growth, Art Therapy opens doors to a fulfilling and impactful future. Key Features: CPD Certified Creative Healing: Art Therapy Course Developed by Specialist Lifetime Access Course Curriculum Module 01: Introduction to Art Therapy Module 02: Psychology and Neuroscience Module 03: Art Therapy in Practice Module 04: Creative Therapy Module 06: Art Therapy Techniques and Applications Module 07: Using Mindfulness in Art Therapy Module 08: Applications of Drawings in Art Therapy Module 09: Reflective Writing Module 10: Art Therapy for Children Module 11: Art Therapy for Adults Module 12: Art Therapy for Family Module 13: Illness and Art Module 14: The Art Therapist Learning Outcomes: Understand psychological foundations shaping art therapy techniques. Apply creative therapy methods in practical, real-world scenarios effectively. Integrate mindfulness seamlessly into art therapy sessions for enhanced impact. Harness the power of drawings as a therapeutic tool in sessions. Master reflective writing techniques to deepen therapeutic interactions. Tailor art therapy approaches to cater specifically to different age groups. CPD 10 CPD hours / points Accredited by CPD Quality Standards Who is this course for? This Creative Healing: Art Therapy Techniques Unveiled course is accessible to anyone eager to learn more about this topic. Through this course, you'll gain a solid understanding of Creative Healing: Art Therapy Techniques Unveiled. Moreover, this course is ideal for: Aspiring therapists seeking innovative approaches to healing. Psychology enthusiasts intrigued by the intersection of art and mental health. Healthcare professionals desiring alternative therapeutic tools. Educators looking to incorporate creative healing techniques into their practices. Individuals passionate about making a positive impact through artistic expression. Requirements There are no requirements needed to enrol into this Creative Healing: Art Therapy Techniques Unveiled course. We welcome individuals from all backgrounds and levels of experience to enrol into this Creative Healing: Art Therapy Techniques Unveiled course. Career path After finishing this Creative Healing: Art Therapy course you will have multiple job opportunities waiting for you. Some of the following Job sectors of Creative Healing: Art Therapy are: Art Therapist - £25K to 35K/year. Clinical Psychologist - £35K to 45K/year. Counsellor - £22K to 32K/year. Special Educational Needs Teacher - £25K to 35K/year. Occupational Therapist - £28K to 38K/year. Certificates Digital certificate Digital certificate - Included Will be downloadable when all lectures have been completed.

Creative Healing: Art Therapy Techniques Unveiled
Delivered Online On Demand2 hours 36 minutes
£10

Alternative Medicine Diploma - CPD Certified

4.9(27)

By Apex Learning

Give a compliment to your career and take it to the next level. This Alternative Medicine bundle will provide you with the essential knowledge to shine in your professional career. Whether you want to develop skills for your next job or elevate your skills for your next promotion, this Alternative Medicine bundle will help you stay ahead of the pack. Throughout the Alternative Medicine programme, it stresses how to improve your competency as a person in your chosen field while also outlining essential career insights in the relevant job sector. Along with this Alternative Medicine course, you will get 10 premium courses, an original hardcopy, 11 PDF certificates (Main Course + Additional Courses) Student ID card as gifts. This Alternative Medicine Bundle Consists of the following Premium courses: Course 01: Alternative Medicine (Homeopathy) Diploma Course 02: Ayurveda Healing Certificate Course 03: Master Herbalist Course 04: Herbalist: Cold and Flu Remedies Course 05: Art of Meditation Course 06: Diet and Nutrition Complete Food Composition Diploma Course 07: Immunity Boosting Food Course 08: Food and Mood: Improving Mental Health Through Diet and Nutrition Course 09: Biohacking Your Physical and Mental Health Course 10: Level 2 Mindfulness for Wellbeing Course 11: Self-Help Psychology: Mental Freedom Enrol now in Alternative Medicine to advance your career, and use the premium study materials from Apex Learning. Course Curriculum : Course 01: Homeopathy Diploma Introduction to Homeopathy Principles and Theories behind the Practice Homoeopathic Remedies Practice of Homoeopathy on: The Nervous SystemThe Respiratory SystemThe Circulatory SystemThe Digestive SystemThe Musculoskeletal SystemThe Reproductive SystemsThe Immune SystemThe Limbic System Homoeopathy for Skin Problems Certificate: PDF Certificate: Free (Previously it was £6*11 = £66) Hard Copy Certificate: Free (For The Title Course: Previously it was £10) CPD 110 CPD hours / points Accredited by CPD Quality Standards Who is this course for? Anyone from any background can enrol in this Alternative Medicine bundle. Requirements This Alternative Medicine course has been designed to be fully compatible with tablets and smartphones. Career path Having this expertise will increase the value of your CV and open you up to multiple job sectors. Certificates Certificate of completion Digital certificate - Included

Alternative Medicine Diploma - CPD Certified
Delivered Online On Demand
£45

Cognitive Behavioural Therapy (CBT) Training

4.5(3)

By Studyhub UK

Venture into the heart of psychological transformation with our Cognitive Behavioural Therapy (CBT) Training course. As you begin, you'll unearth the origins and evolution of CBT, setting the stage for a deeper understanding of its life-altering capabilities. Each module is meticulously crafted to build upon the last, providing a seamless learning experience that takes you from foundational theories to the practical application of combating detrimental thought processes. Discover the art of goal setting to propel individuals towards a brighter outlook on life, and master the nuances of behavioural activation to spark positive change. The course is designed not just to inform but to equip you with the expertise to challenge and alter ingrained beliefs that hinder progress. You will learn how to dismantle the architecture of negative thinking and replace it with constructive, empowering beliefs through a detailed, step-by-step approach. This hands-on knowledge is vital for navigating the complexities of mental ailments, including stress and phobias, and for deploying CBT techniques to address panic attacks, anger, and addictive behaviours with confidence and compassion. Learning Outcomes Gain insight into the history and principles underlying CBT. Develop the ability to identify and alter negative cognitive patterns. Acquire techniques for fostering positive behavioural changes. Master strategies for reshaping core beliefs and combating procrastination. Learn to apply mindfulness and CBT tactics for a variety of psychological concerns. Why choose this Cognitive Behavioural Therapy (CBT) Training course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments are designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Cognitive Behavioural Therapy (CBT) Training Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Who is this Cognitive Behavioural Therapy (CBT) Training course for? Aspiring therapists passionate about cognitive-behavioural methodologies. Health sector workers looking to enhance patient support with effective techniques. Teachers and coaches aiming to integrate psychological resilience in their guidance. Individuals dedicated to self-improvement and aiding others in mental health battles. Professionals in care roles desiring to incorporate CBT into their support repertoire. Career path CBT Practitioner: £30,000 - £50,000 Psychologist: £35,000 - £80,000 Mental Health Specialist: £26,000 - £50,000 Life Skills Coach: £25,000 - £55,000 Personal Development Facilitator: £22,000 - £40,000 Behavioural Support Consultant: £24,000 - £46,000 Prerequisites This Cognitive Behavioural Therapy (CBT) Training does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Cognitive Behavioural Therapy (CBT) Training was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Cognitive Behavioural Therapy (CBT) Training Module 01: Getting Started with CBT 00:03:00 Module 02: CBT History 00:03:00 Module 03: Importance of Negative Thoughts 00:06:00 Module 04: Goal Setting 00:09:00 Module 05: Behavioural Activation 00:08:00 Module 06: Cognitive Restructuring 00:05:00 Module 07:Cognitive Restructuring: Step-by-step Plan 00:08:00 Module 08: Core Belief 00:02:00 Module 09: Changing Negative Belief 00:06:00 Module 10: Mindfulness-integrated CBT 00:05:00 Module 11: CBT in Procrastination 00:01:00 Module 12: CBT in Stress, Anxiety and Depression 00:03:00 Module 13: CBT in Fear and Phobias 00:02:00 Module 14: CBT in Panic Attacks 00:02:00 Module 15: CBT in Excessive Anger 00:02:00 Module 16: CBT in Eating Disorder 00:02:00 Module 17: CBT in Addiction 00:02:00 Assignment Assignment - Cognitive Behavioural Therapy (CBT) Training 00:00:00

Cognitive Behavioural Therapy (CBT) Training
Delivered Online On Demand1 hour 9 minutes
£10.99

Marriage and Family Therapy

4.5(3)

By Studyhub UK

Overview Uplift Your Career & Skill Up to Your Dream Job - Learning Simplified From Home! Kickstart your career & boost your employability by helping you discover your skills, talents and interests with our special Marriage and Family Therapy Course. You'll create a pathway to your ideal job as this course is designed to uplift your career in the relevant industry. It provides professional training that employers are looking for in today's workplaces. The Marriage and Family Therapy Course is one of the most prestigious training offered at StudyHub and is highly valued by employers for good reason. This Marriage and Family Therapy Course has been designed by industry experts to provide our learners with the best learning experience possible to increase their understanding of their chosen field. This Marriage and Family Therapy Course, like every one of Study Hub's courses, is meticulously developed and well researched. Every one of the topics is divided into elementary modules, allowing our students to grasp each lesson quickly. At StudyHub, we don't just offer courses; we also provide a valuable teaching process. When you buy a course from StudyHub, you get unlimited Lifetime access with 24/7 dedicated tutor support. Why buy this Marriage and Family Therapy? Unlimited access to the course for forever Digital Certificate, Transcript, student ID all included in the price Absolutely no hidden fees Directly receive CPD accredited qualifications after course completion Receive one to one assistance on every weekday from professionals Immediately receive the PDF certificate after passing Receive the original copies of your certificate and transcript on the next working day Easily learn the skills and knowledge from the comfort of your home Certification After studying the course materials of the Marriage and Family Therapy there will be a written assignment test which you can take either during or at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £5.99. Original Hard Copy certificates need to be ordered at an additional cost of £9.60. Who is this course for? This Marriage and Family Therapy course is ideal for Students Recent graduates Job Seekers Anyone interested in this topic People already working in the relevant fields and want to polish their knowledge and skill. Prerequisites This Marriage and Family Therapy does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Marriage and Family Therapy was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Career path As this course comes with multiple courses included as bonus, you will be able to pursue multiple occupations. This Marriage and Family Therapy is a great way for you to gain multiple skills from the comfort of your home. Course Curriculum Module 01. Introduction to Marriage and Family Therapy Introduction to Marriage and Family Therapy 00:13:00 Module 02. Types of Families Types of Families 00:14:00 Module 03. The Fundamental Concept of Family Therapy The Fundamental Concept of Family Therapy 00:11:00 Module 04. Theories in Marriage and Family Therapy Theories in Marriage and Family Therapy 00:14:00 Module 05. Common Dilemmas in Couple Therapy Common Dilemmas in Couple Therapy 00:09:00 Module 06. Family Treatment: Strategies and Techniques Family Treatment: Strategies and Techniques 00:12:00 Module 07. Family Therapy Family Therapy 00:11:00 Module 08. Marriage Therapy Marriage Therapy 00:09:00 Module 09. Mindfulness and Acceptance in Couple and Family Therapy Mindfulness and Acceptance in Couple and Family Therapy 00:12:00 Module 10. Ethics and Professional Issues in Couple and Family Therapy Ethics and Professional Issues in Couple and Family Therapy 00:10:00 Module 11. Family Therapy in the 21st Century Family Therapy in the 21st Century 00:11:00 Module 12. The Career of a Marriage and Family Therapist The Career of a Marriage and Family Therapist 00:12:00

Marriage and Family Therapy
Delivered Online On Demand2 hours 18 minutes
£10.99

Spiritual Healing and Training Course Online

By Study Plex

Recognised Accreditation This course is accredited by continuing professional development (CPD). CPD UK is globally recognised by employers, professional organisations, and academic institutions, thus a certificate from CPD Certification Service creates value towards your professional goal and achievement. Course Curriculum Supplementary Resources Supplementary Resources - Professional Certification in Spiritual Healing - Accredited 00:00:00 Foundations of Spiritual Healing Programme Overview 00:01:00 Aura, Chakra and Kundalini 00:04:00 Developing Key Spiritual Abilities Clairsenses 00:07:00 Barriers in Developing Clairsenses 00:03:00 Meditation to Remove Psychogenic Blocks or Filters 00:07:00 Meditation to Remove Spiritual Blocks or Filters 00:05:00 Mindfulness Exercises to Develop Clairsenses 00:04:00 Making Spiritual Diagnosis Diagnosing Imbalanced Chakras 00:13:00 Diagnosing Abnormal Aura 00:09:00 Step-by-Step Spiritual Healing Techniques Spiritual Healer Protection Techniques 00:13:00 Spiritual Healing, Energy Healing, and Reiki: Basics and Step-by-Step Tutorial 00:02:00 Angelic Healing: Basics and Step-by-Step Tutorial 00:02:00 Shamanic Healing: Basics and Step-by-Step Tutorial 00:04:00 Crystal Healing: Basics and Step-by-Step Tutorial 00:03:00 Obtain Your Certificate Order Your Certificate of Achievement 00:00:00 Get Your Insurance Now Get Your Insurance Now 00:00:00 Feedback Feedback 00:00:00

Spiritual Healing and Training Course Online
Delivered Online On Demand
£19

Acceptance And Commitment Therapy Course

3.5(2)

By Elearncollege

Description Acceptance And Commitment Therapy Diploma  ACT or Acceptance And Commitment Therapy promotes an individual that suffers from acknowledging their troubles and problems rather than continuing in denial or distress. It encourages people to put an end to their guilt or battle. Some people find a point where they realize that they can be healed or unaffected with time and make an effort to view things from a positive angle. Some others fail to understand their problems and deny their existence. Such approaches can worsen their psychological well-being. The first process of healing one's mind starts with acknowledging existing issues. This approach toward one's suffering enables them to deal with the triggers and cure their condition quickly. Acceptance And Commitment Therapy works together with the therapy of cognitive behaviour (CBT). In this Diploma course in Acceptance and Commitment Therapy, one can learn the techniques to improve mental flexibility. This Acceptance and Commitment Therapy Diploma course can help therapists understand how to strengthen a client's mental flexibility. In the Acceptance and Commitment Therapy Diploma course, one can learn to practice de-literalization /cognitive diffusion, acceptance, mindfulness, and much more. This Acceptance and Commitment Therapy Diploma course aims to provide the required knowledge and skill to succeed in one's career as a therapist. The Acceptance and Commitment Therapy Diploma course covers the fundamentals of Acceptance and Commitment Therapy to become an expert in this field. ACT practitioners and industry experts share their real-life expertise and knowledge in this online training course. The Acceptance and Commitment Therapy Diploma course begins with the basics of the area and gradually moves toward the deeper aspects of the subject. The Acceptance and Commitment Therapy Diploma course encompasses strategies and critical concepts regarding ACT use and its nuances. One can join this Diploma course in Acceptance & Commitment Therapy from anywhere globally through the internet, as it's entirely online. What you will learn   1:Understanding Acceptance and Commitment Therapy  2:Physiological Flexibility  3:Living a Meaningful Life with Values  4:Committed Action in Practice  5:Overcoming Obstacles to live a Productive Life  6:Living in the present moment  7:Getting to Know Your Selves  8:Origins of ACT and Relational Frame Theory  9:ACT for Daily Life  10:New ways to live a meaningful life  Course Outcomes After completing the course, you will receive a diploma certificate and an academic transcript from Elearn college. Assessment Each unit concludes with a multiple-choice examination. This exercise will help you recall the major aspects covered in the unit and help you ensure that you have not missed anything important in the unit. The results are readily available, which will help you see your mistakes and look at the topic once again. If the result is satisfactory, it is a green light for you to proceed to the next chapter. Accreditation Elearn College is a registered Ed-tech company under the UK Register of Learning( Ref No:10062668). After completing a course, you will be able to download the certificate and the transcript of the course from the website. For the learners who require a hard copy of the certificate and transcript, we will post it for them for an additional charge.

Acceptance And Commitment Therapy Course
Delivered Online On Demand9 days
£99

Strategic Approaches Mental Health and Wellbeing: Self Care

4.5(3)

By Studyhub UK

Embrace a life of mental well-being with our comprehensive Mental Health and Wellbeing: Self Care course. This transformative journey will equip you with the knowledge and skills to nurture your mental health, cultivate resilience, and manage stress effectively, empowering you to thrive in all aspects of life. Delve into the fundamentals of mental health, exploring the factors that contribute to mental well-being and the challenges that can arise. Discover practical self-care strategies to enhance your emotional, psychological, and social well-being. Learn how to identify and manage stress, anxiety, and depression, empowering you to take control of your mental health. Learning Outcomes Gain a comprehensive understanding of mental health and wellbeing principles Identify the factors that contribute to mental wellness and emotional well-being Develop effective self-care strategies and techniques to manage stress and prevent burnout Cultivate mindfulness practices to enhance focus, reduce stress, and improve emotional regulation Implement self-compassion techniques to promote self-acceptance and positive self-esteem Develop strategies for building healthy relationships and fostering a supportive social network Why choose this Mental Health and Wellbeing: Self Care course? Unlimited access to the course for a lifetime. Opportunity to earn a certificate accredited by the CPD Quality Standards and CIQ after completing this course. Structured lesson planning in line with industry standards. Immerse yourself in innovative and captivating course materials and activities. Assessments designed to evaluate advanced cognitive abilities and skill proficiency. Flexibility to complete the Course at your own pace, on your own schedule. Receive full tutor support throughout the week, from Monday to Friday, to enhance your learning experience. Unlock career resources for CV improvement, interview readiness, and job success. Who is this Mental Health and Wellbeing: Self Care course for? Individuals seeking to improve their mental health and overall well-being Anyone experiencing stress, anxiety, or low mood Individuals interested in learning effective self-care practices and techniques Those seeking to enhance their emotional resilience and coping mechanisms Anyone interested in cultivating mindfulness and self-compassion for personal growth Career path Psychotherapist (£40,000 - £60,000) Mental Health Counselor (£35,000 - £55,000) Life Coach (£30,000 - £50,000) Wellness Consultant (£30,000 - £50,000) Human Resources Specialist (£30,000 - £50,000) Social Worker (£30,000 - £50,000) Prerequisites This Strategic Approaches Mental Health and Wellbeing: Self Care does not require you to have any prior qualifications or experience. You can just enrol and start learning.This Strategic Approaches Mental Health and Wellbeing: Self Care was made by professionals and it is compatible with all PC's, Mac's, tablets and smartphones. You will be able to access the course from anywhere at any time as long as you have a good enough internet connection. Certification After studying the course materials, there will be a written assignment test which you can take at the end of the course. After successfully passing the test you will be able to claim the pdf certificate for £4.99 Original Hard Copy certificates need to be ordered at an additional cost of £8. Course Curriculum Unit 01: About this Course Module 01: Introduction 00:02:00 Module 02: Why Self Care is Important? 00:05:00 Unit 02: Full Course Module 01: Defining Self Care 00:02:00 Module 02: Signs that Self Care is Needed 00:04:00 Module 03: Creating Your Own Self Care Plan 00:06:00 Module 04: Making Room for Self Care 00:09:00 Module 05: Setting Goals 00:06:00 Module 06: How to Get Goals Done 00:06:00 Module 07: Using a Timer 00:03:00 Module 08: Ideas to Create To-Do Lists 00:04:00 Module 09: 7 Ingredients for an Extraordinary Life 00:08:00 Module 10: Morning Rituals 00:05:00 Module 11: Mental Health Stress Test Exercise 00:03:00 Module 12: Mind Mapping Exercise 00:05:00 Module 13: Top Ten Self-care Activities Tutorial 00:02:00 Unit 03: Next Steps Module 01: Next Steps 00:02:00 Unit 04: Extra Content Module 01: Laura's Story - Watch how Self-care & coaching helped Laura to improve her life 00:02:00 Module 02: Multitasking vs Single tasking EXERCISE 00:05:00 Module 03: Why we all need to practice emotional first aid - Guy Winch 00:17:00 Assignment Assignment - Mental Health and Wellbeing: Self Care 00:00:00

Strategic Approaches Mental Health and Wellbeing: Self Care
Delivered Online On Demand1 hour 36 minutes
£10.99