298 Mind courses in Edinburgh

mind & body fitness

Mind & Body Fitness - Personal Trainer Edinburgh Personal Trainer Edinburgh, Abi Coleman

beautiful mind

the foundation for positive mental health

We are a charity dedicated to promoting skills training for positive mental health, to enhance everyday wellbeing, increase resilience to, and recovery from, mental health difficulties. We can all learn how to increase our mental fitness by using simple exercises such as breath control and sports mind training techniques. Watch the 3 1/2 minute animation opposite to see how this works. Interested in the Science behind this? See here. We run training workshops for professionals and provide resources to support socially valuable projects. Currently the charity is working to improve mental health in schools through the Feeling Good for Schools programme and also supporting wellbeing in prisons.

mind & body studio

Our aim is to provide a venue that totally takes care of all of your health & wellbeing needs. We have 3 Fitness Studios that are used for group exercise classes, small group PT sessions & 1:1 sessions. Alongside our regular classes, we run regular Yoga & Pilates Retreats & specialist workshops to complement other activities, for example Running, Cycling & Golf. The Beauty Salon is open 6 days & until 8pm most evenings. Our Therapists want you to have the best experience possible & are always looking for feedback to improve the service & treatments we offer.

free your mind therapy

mind and body scotland

scottish academy of hypnosis and mind therapies

kuk sool won kirkcaldy martial arts

Kuk Sool Won is a systematic study of all of the traditional fighting arts, which together comprise the martial arts history of Korea. As such, Kuk Sool Won is extremely well organised and seeks to explore all aspects of the traditional Korean martial arts. As a martial arts system, Kuk Sool Won covers the entire spectrum of established Asian fighting arts and body conditioning techniques, as well as mental development and traditional weapons training. The following list includes some but by no means all, of the elements of Kuk Sool Won.

mind your words - law of attraction and parent coaching

balanced minds

Compassion focused therapy / training / resources in London, Edinburgh and online At Balanced Minds, everything we do is guided by Compassion Focused Therapy (CFT) and how self-compassion can transform your life. Since 2012 we’ve helped thousands of people