6121 Mind courses

A three hour slab-building pottery workshop, using stoneware clays to make mess and memories. And Pots! Come play with Clay!

A fun festive soap making class in Edinburgh City Centre

Yin Yoga Yin Yoga is a style of yoga that involves long holds in various seated and reclined poses to access deeper layers of fascia and to quiet the mind. There are three tenets of Yin Yoga: find your edge where you can feel the stretch but without straining; remain still; and allow yourself to stay here for time—typically three to five minutes. It’s a simple practice with profound therapeutic benefits for longevity, vitality, flexibility, and more. It's combination of hatha and Chinese meridian practice which helps to clear all your channel's block and makes you major organs work profoundly.

Join Sherien from "Let Go" for an immersive FREE Breathwork Class designed to empower you through the art of mindful breathing! In this class, you'll discover how to use your breath to support better physical health, reduce stress, and enhance mental clarity. Whether you're looking to improve your energy levels, sleep patterns, or simply want to feel more balanced and centered, these breathing techniques can bring profound benefits This class offers you the chance to: - Learn breathwork methods that improve oxygen flow and boost vitality. - Reduce tension and anxiety through guided breathing exercises. - Experience greater focus, emotional balance, and relaxation. - Connect with a supportive community in a calm, nurturing environment. No prior experience is necessary—just come with an open heart and a willingness to breathe deeply and let go. Don't miss this transformative opportunity! Reserve your FREE spot today and take a step towards improved well-being and self-awareness. This class is sponsored by The Volant Charitable Trust Small Grants Programme, administered by Foundation Scotland. It is FREE and is aimed at WOMEN only from ETHNIC MINORITY BACKGROUNDS living in Edinburgh as per this funding application . This means “international”, from every foreign country. (Irish, any other white background, mixed ethnic, Asian/Asian British, Black/African/Caribbean, Black British, Arabic or other ethic groups) However we do welcome locals too so just sign up. We prioritize the area of Gorgie-Dalry-Saughton where our studio is based.  By attending this class you release the teacher, Giada Gaslini and Art and Spirituality Cic, from any liability arising out of any personal injuries, emotional or physical release, death, expectations of results, theft in the venue or damages that may happen to people and objects while attending.

Sacred Sound Journey Evenings at Brigstock Village Hall, Northamptonshire ~ a deep relaxation Gong Bath and Sound Bath experience with Edwin and Harshani of Mind Body Wellbeing

Weekend Course Covevering The Taoist Practice of Dragon Dao Yins

This is a 2x day Dry Needling CPD course, designed with the therapist in mind. Taught by Osteopath Becky Tyler, this practical course will cover everything you need to know, enabling you to incorporate Dry Needling into your current treatments. Covering all the theory as well as ensuring you have plenty of practical demonstration and practice during the course, you will learn how to use needles to effect trigger point areas. This is a great addition to any manual therapist treatment for both the therapist and the patient. Course Structure; The course will consist of 2x days of theory and practical. The aim of this CPD course is to produce trained, competent and confident practitioners in Dry Needling techniques enabling them to complement their current treatment practices offering a comprehensive treatment approach with a full understanding of when and where to apply Needles using trigger points but more importantly when not to. You will be introduced to the use of Dry Needling therapy for the purpose of muscular pain relief via a blend of theory and practical components. There is a substantial amount of practical work where you will gain adequate practice to hone your skills enabling you to use all the techniques shown within your practice. Once completed you will be able to add Dry Needling therapy on to your own indemnity insurance, You will also need to apply for a license from your local council Venue BTST Academy & Clinic, Holly Farm, Clipstone Road, Edwinstowe, Nottingham, NG21 9JD Course Dates Tuesday 16th – Wednesday 17th April 2024 Course Times Start; 9am – Finish 4:00pm Course Price £ 300 Tutor Becky Tyler BOst, PGCertSPOP, DipSMT Course Summary This 2x day Needling course has been designed with the manual therapist in mind. Taught by Osteopath Becky Tyler, this practical course will cover everything you need to know, enabling you to incorporate Dry Needling into your current treatments. Covering all the theory as well as ensuring you have plenty of practical demonstration and practice during the course, you will learn how to use needles to effect trigger point areas. This is a great addition to any manual therapist treatment for both the therapist and the patient. Once completed you will be able to add Dry Needling therapy on to your own indemnity insurance, You will also need to apply for a license from your local council Course Content Introduction History of Acupuncture About Needles Acupuncture Application Effects of Acupuncture Contractions & Contraindications Conditions Covered Plantar-Fasciitis, Rotator Cuff, Tennis and Golders Elbow, Lower Back Pain/Pathologies, Local Muscular Pain, Muscles Trigger points and much more! Course Prerequisites Physiotherapists Osteopaths Chiropractors Manual Therapists Sports Therapists Sports Massage Therapists We may ask you to provide a copy of your qualification. Assessment Observation during the course Course Terms & Conditions: Click here for the terms and conditions. Course Accreditation Accredited by Active IQ     What our Learners say: Gemma Parker; After completing a 2 day Dry Needling course with Becky at her academy, I can highly recommend her amazing facilities and brilliant training. Becky is a great teacher and everyone involved with the academy are super friendly, the location is just stunning too. I thoroughly enjoyed the whole experience and will be booking another course real soon.   Dan Green; Excellent facility, great course and very knowledgable instructor. Very highly recommended All reviews taken from our Google Reviews

A festive-themed soap and skincare gift making class in Edinburgh City Centre

Christmas Wreath Making Workshops in Didcot,, Faringdon, Henley on Thames Oxfordshire and surrounding areas. Gorgeous handcrafted eco-friendly wreaths created at these classes.

Phoenix pottery and Art Studio offers pottery courses and classes, art and craft classes including The mindful Art Club, Glass fusing, festive workshops , painting , felting and many others. Close to Wigan and Warrington with easy Motorway access from Manchester and Liverpool and the Northwest.