80 Mental Health courses in Margate

happier you: supporting you to create a life you love through coaching, workshops and mental health support

hse training ltd

HSE Training Ltd Our goal is to provide the highest standards in professional training and support services to not only achieve legal compliance but target health and safety excellence.

thanet table tennis

Who are Table Tennis England? Table Tennis England are the governing body of table tennis in England, responsible for representing, co-ordinating, administering, marketing and developing the sport in close co-operation with related bodies such as British Para Table Tennis (BPTT). Table Tennis United Table Tennis United is our strategy outlining our vision to turn England into a ‘Table Tennis Nation’.

amelix

Amelix Education works with schools, colleges and academy chains and offers bespoke solutions and cutting-edge initiatives to solve some of education’s big problems.

ajx fitness personal training & online coach

Personal Training | AJX Fitness | Thanet | Kent | England 'We're here to help you change your life, we understand it's more than fitness, just like mental health, through understanding that, we have been able to change hundreds of lives' NOW IT'S YOUR TURN - Thanet Personal Training - AJX Fitness

earthcraftuk community interest company

At EarthCraftuk we have over 12 years experience delivering a variety of nature based programmes including: Forest School Leader Training, Woodland Skills Continued Professional Development Workshops, school visits, youth accredited engagement programmes and experiential Forest School programmes; witnessing first-hand the transformational effects experiences in the natural world can have on the physical and mental health and wellbeing of all participants, and the fulfilling career paths it can often open up for adult participants. At a time when we on average spend 90% of our time indoors, our work at Earthcraftuk is driven by the evidenced impact of being in nature. Green spaces promote physical activity, social interaction, exposure to sunlight and reduced pollution, which all boost health in various ways, including reduced levels of stress and anxiety, aided sleep and a feeling of connectedness with the world, and one another. We have trained over 400 participants on Forest School qualification programmes; worked with a number of community groups; supported school and youth experiential and accredited programmes and also developed a Campfire Management Award for Kent County Council and now also working with Veterans on our Health & Wellbeing programme called Veteran Trees We are very grateful to use stunning private woodland owned by the Dawes family of Mount Ephraim Gardens – a philanthropic family who support our mission.

the serenity practice

That’s how one of these ‘about me’ pages is meant to start isn’t it? I tell you an ‘X factor’ level (often very traumatic) story about how something in my past is why I do the work I do today. So yes I could tell you all about my experiences of having a breakdown from work, of being so completely burnt out that I wasn’t able to look after my kids. And how that led me to retrain as a Counsellor – work that made my heart sing – until all of my knowledge left me woefully unprepared for how terrified I was when my daughter experienced her mental health crisis. I could end the tale with an epiphany moment that didn’t come until my fifties when I was diagnosed with ADHD and finally saw how well I had masked my own struggles, how this diagnosis had opened up new understandings about myself. I don’t mean to be flippant. Of course traumatic events in our life do shape us and have to be healed and worked through. But they are absolutely not the whole story – and that is the story that I would rather tell you about. I have learned that looking to the past to make sense of the present is helpful to a point. I have discovered that if we continuously look to the past we are missing out on the present When we believe that circumstances, people, places even the weather create our experience we forget that everything we need is already inside us. This is where innate serenity, wisdom, peace and resilience live.