101 Mental Health courses in Dorking

the mental health hub

The Mental Health Hub (TMHH) was created to serve as a companion to anyone beginning their mental health journey. At TMHH, we know how overwhelming it is to find help in the midst of mental illness. We offer clear and concise mental health information paired with easy-to-navigate resources to aid anyone through their mental health journey. We connect our audience to mental health resources, education, and services to expedite their recovery process. Whether it be learning about types of therapy and locating affordable sessions, understanding insurance coverage and obtaining discounted prescriptions, or even finding local support groups, TMHH aims to simplify this notoriously complicated process. OUR VISION Our initial aim is to create an interactive website providing both education on mental health treatments and direction to available resources in the community. Going forward, we plan to expand our offerings to include hosting mental health and wellness workshops, partnering with other organizations to reach a wider audience, encouraging exchange of ideas and experiences through our THMM blogsite, and providing visibility to local and nationwide mental health related businesses. TMHH ACTS AS A HUB TO ANYONE GOING THROUGH A MENTAL HEALTH STRUGGLE AND SEEKING HELP.

stem4

stem4 is the UK's leading digital mental health charity for children and young people.  We offer a suite of 5 evidence-based mental health apps that support various mental health conditions as well as digitally delivered mental health literacy programmes in schools. We also bridge the digital divide by offering in-person facilitation of mental health education in schools and mental health training of parents and carers, educators, and health professionals, as well as providing multiple, clinically informed, printable resources. Our free offerings help thousands of young people manage anxiety, self-harm, depression and eating disorders across the UK every single day, whilst also learning to build resilience and become safe online.

thoughtify

We work with diverse & inclusive organisations to create mentally healthy workplaces for their employees, by providing internationally recognised mental wellbeing training & education. i‑act Courses. Designed For The Workplace, & Accredited By The Royal College of Psychiatrists i-act is the UK’s leading evidence-based and accredited mental health and wellbeing programme for understanding and managing, mental health and wellbeing in the workplace. i-act courses are accredited and internationally aproved by The Royal College of Psychiatrists.

the inclusion initiative ltd

The Inclusion Initiative are passionate about reducing stigma and raising awareness of mental health and promoting positive mental health practices. We are specialists in mental health and wellbeing training and we are devoted to creating positive conversations and empowering individuals and employers to reduce the stigma and support one another through engaging training and facilitation.

dandelion training and development

When children feel better, they learn better. At Dandelion Training and Development our mission is to improve mental health knowledge and understanding in education and care settings, to ensure that children have the best possible chances. Early intervention and support improves children’s outcomes. With 1 in 6 children experiencing mental health issues, we know that if education and care staff know more, they can support more effectively. So, Dandelion offer high quality, current and practical mental health training to parents, early years’ providers, schools and further/higher education facilities. Supporting children to develop a positive sense of self and mental well-being relies on strong partnerships with all those who care for and work with children and adolescents. Which is why our courses are focussed on: Providing engaging learning about the causes of mental health issues Offering high-quality information about the signs that indicate a child’s mental health may need support Supporting you to feel more confident in recognising and responding to mental health issues in your home or setting Teaching relevant and easily implemented strategies to support parents and professionals to offer children and adolescents high-quality care at home and in learning environments Guiding professionals to create relevant mental health care plans for children and adolescents to ensure that care and education are accessible whilst ensuring that mental health is well supported. Providing resources to support positive well-being and emotional literacy in education settings and at home. Dandelion Training provides mental health training & resources for parents and professionals working with children and young people.

ruth wheeler

Ruth teaches Seasonal Yoga which is designed to align the changing energies of nature and the seasons in a practice that improves physical strength and flexibility, giving balance, harmony and an enhanced sense of well-being. Incorporating essential oils to promote both energy and relaxation.

www.healingoasis.co.uk

international seafarers' welfare and assistance network

Improving the lives of seafarers and their families worldwide, through services, resources, strategies, and advocacy.

dorking minds

Born in London, Sally has lived in Dorking and district all her adult life and is proud and grateful to be an active part of the Dorking community scene. A secondary school teacher for most of that time (with the odd year out trying to escape) she is keenly aware of the increasing need for earlier intervention for young people facing mental health challenges. She has always been a strong advocate of creating resilience in young people through the PSHE programmes in schools. Sally practices mindfulness as part of her coping mechanism for periodic bouts of depression. She has a Stress and Health Management Diploma, a PARKES Inner Child Therapy qualification and is also an NLP master practitioner. Having raised two children herself Sally would love to see a space created locally where young people could feel safe sharing their worries and fears before they become debilitating.

creature courage

Creature Courage is the UK's leading animal phobia expert. We offer powerful life-changing workshops to radically treat animal phobias in just one day! We also offer educational talks and lectures on the neuroscience of fear and phobias with a fascinating animal encounter at the end to demonstrate the concepts. We at Creature Courage know how debilitating and embarrassing these phobias can be. It can be so frustrating when others do not understand that you can't just "get over it" as this is an issue that is deeper than what you can simply rationalize.   You are not alone. You would be surprised about how common these phobias are.  And we are here to support you and achieve a liberating change that you may have never thought possible.  We are passionate about making a positive difference in people's lives! We run fun therapeutic experience workshops to powerfully change your life and break free from common animal phobias such as spiders and insects, reptiles, birds, cats, dogs, rodents, etc. Our workshops are carefully designed using the power of neuroscience to radically change your reaction to a trigger animal to break free of phobias, fears, and anxieties around animals.  Additionally, our workshops will also help you address overall anxiety with our dynamic holistic approach. You will gain the knowledge and tools to start changing bad habits in all anxiety triggers in your life to achieve overall better mental health. You will learn how to conquer fear no matter what you may face! So the benefits go far beyond just the animal phobia.  The workshops are designed to not only be life-changing, healing, and educational but also interesting and exciting! We want to make it a great day out and a memorable experience to remember. We use a combination of education, cognitive behavioral therapy, NLP techniques, art therapy, hypnotherapy, and most importantly immersive therapy to achieve our incredibly high success rate. Most clients only need one session to dramatically change their reactions to a trigger animal!   Creature Courage has been featured in the media regularly including being on Good Morning Britain, Sky News, various ITV programmes, BBC Radio 2, The Daily Mail, and many more. We have worked with Merlin Entertainment & have cured various celebrities of their animal phobias.  Our staff is fully insured with years of experience, Creature Courage is a brand you can trust.